Inspirational News Articles
Below are key excerpts of some of the most inspiring news articles from reliable news media sources. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.
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Does energy healing work? Charlie Goldsmith knows it does. The Australian energy healer, who reluctantly discovered his talent at the ripe age of 18, is now on a mission to take energy medicine mainstream. To date, Goldsmith has volunteered his time - and talents - to two scientific studies. In the first study, published in The Journal of Alternative and Complementary Medicine in 2015, he treated 50 reports of pain at a 76% success rate and 29 reports of non-pain problems at a 79% success rate. The study, conducted at NYU's Lutheran Hospital ... landed him a TV deal. The second is still underway. Prior to the studies done in the public eye, Goldsmith spent years healing as many as he could, often those who had been failed by countless doctors and traditional medicine. He has never once charged for his work. Dr. Ramsey Joudeh, from NYU's Lutheran Medical Center, attests to Goldsmith's miraculous healing powers: "Most of our narcotics decrease a patient's pain by three to five points. If you go from a 10, meaning the worst pain you can imagine, to five, that's significant. In some cases Charlie reduced a patient's pain from 10 to zero. He also treated people with infections where antibiotics were not effective. You could see the shift in a patient's status from stagnant to a rapid healing resolution. I can't quantify it, but I would say Charlie cuts off patients' hospital stays. Watching him work has been humbling in the most extreme way."
Note: See this miracle worker's website at https://www.charliegoldsmith.com.
The Hellisheidi geothermal power plant situated on the mid-Atlantic ridge, is the newest and largest geothermal plant in Iceland - a country that heats 90% of its homes using geothermal water. The plant has now become the first in history to capture carbon dioxide from ambient air, using a system of fans and filters, and then store it in bedrock 700 metres down. There the gas reacts with basaltic rock and forms solid minerals, creating a permanent storage solution, and turning Hellisheidi into a negative emissions site. The EU-funded project [is] capable of capturing 50 metric tons of CO2 each year. Christoph Gebald, Founder and CEO at Climeworks, said: The potential of scaling-up our technology in combination with CO2 storage, is enormous. Our plan is to offer carbon removal to individuals, corporates and organizations as a means to reverse their non-avoidable carbon emissions.′ It also costs $600 per ton of carbon dioxide, a figure they are hoping to reduce to $100 per ton. Iceland currently runs 100% of its electricity from renewable sources.
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The real-life story of Dr. Charles Mully is beyond inspirational. This remarkable story unfolds on the big screen. It all happens in the East African country of Kenya. Mully was 6 when he was abandoned by his family. After somehow surviving into young adulthood, he finds his way to Nairobi and a job there. He finds remarkable success. Mully is set for a life of abundance. But he became somehow troubled that such was not his lifes purpose. After leaving his successful company behind, he moves his family back to the place from whence he came. They ... begin rescuing a few of the orphans who, like his own beginnings, spent their days drifting the dirt streets and trying to survive. Soon those few grew to more. When the confines of the villages limited the ongoing expansion of his mission, he moved into the wide-open spaces of the dry and barren East African tundra. There they built their own village but its future was limited by the lack of a water supply. While unable to sleep, Mully gets out of bed in the middle of the night and tells his wife that God is going to show him where water can be found. They proceed down a pathway then veer off ... and put a stake in the ground. Workers in the family start digging with shovels and picks and soon there is water so abundant a bridge is needed to cross the stream that results from the flow. Today they are growing crops in the desert and supplying food enough for the 10,000 members of the worlds largest family and beyond.
Note: Watch the inspiring trailer to the film on this great man.
It is often said that money doesnt bring happiness, but researchers may have found the two things that do sex and sleep. The Living Well Index, developed by researchers Oxford Economics, found that spending time in the bedroom is a lot more significant than quadrupling your income. A poll carried out by the National Centre for Social Research found that the most rested people score 15 points higher on the index than those who struggled with their sleep. People who are deeply dissatisfied with their sex lives score seven points lower on average than those who say they were very satisfied. By the same metric, increasing household income from 12,500 to 50,000 results in an increase of just two points. The report ... said: For the typical Brit, improving their sleep to the level of someone at the top of the index would be equivalent to them having over four times as much disposable income, adding that sleep was the strongest indicator of a broader sense of well-being. Other factors include living in a strong community, job security and the health of close relatives. The analysis also found ... a strong association between happiness and having a young child at home. Baby boomers who were still in work were the second-happiest group because of good job security and a high standard of living. The survey of 8,250 adults also found that older people are objectively happier than younger ones even when other factors, such as wealth and lifestyle, are controlled.
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Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run, according to new UC Berkeley research. "We found that people who habitually accept their negative emotions experience fewer negative emotions, which adds up to better psychological health," said study senior author Iris Mauss. "Maybe if you have an accepting attitude toward negative emotions, you're not giving them as much attention," Mauss said. "And perhaps, if you're constantly judging your emotions, the negativity can pile up." The study ... tested the link between emotional acceptance and psychological health in more than 1,300 adults. People who commonly resist acknowledging their darkest emotions, or judge them harshly, can end up feeling more psychologically stressed. By contrast, those who generally allow such bleak feelings as sadness, disappointment and resentment to run their course reported fewer mood disorder symptoms than those who critique them or push them away, even after six months. "It turns out that how we approach our own negative emotional reactions is really important for our overall well-being," said study lead author Brett Ford. "People who accept these emotions without judging or trying to change them are able to cope with their stress more successfully."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
General Motors will start selling a tiny electric car in China this week that will cost about $5,300 after national and local electric vehicle incentives. For that sort of price, the Baojun E100 is no Cadillac, of course. The two-seat car's wheelbase - the distance from the center of the front wheels to the center of the rear wheels - is just 63 inches. Prices for the car start at RMB 93,900, or about $14,000, before incentives. The E100, which is Baojun's first electric car, is powered by a single 39-horsepower electric motor and has a top speed of 62 miles an hour. The E100 can drive about 96 miles on a fully charged battery. Baojun is a mass-market car brand from General Motors' SAIC-GM-Wuling joint venture in China. It's China's eighth most popular car brand. More than 5,000 people have already registered to buy the first 200 vehicles, according to GM. Another 500 vehicles will be made available this week, and buyers will be chosen on a first-come-first-served basis, a GM spokesperson said. Sales will initially be limited to the Guanxi region of southern China, but GM plans to sell the car more widely in China. A GM spokesperson declined to say exactly how many it expects to sell. China is the largest automotive market in the world, and its government is making a big push for electric cars. Already, China accounts for 40% of all electric cars sold worldwide, according to the International Energy Agency.
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Madan Lal, 45, from Haryana in India was born without arms but learnt to adapt to the demands of everyday life by using his feet. Now he uses his talented toes to stitch beautiful garments from a shop in his village. He said: 'All the stitching work I do with my feet. From cutting the cloth to measurement, I have to use my feet.' He said: 'When I was young almost every school denied me admission because of my disability. My family couldn't afford to educate me, and I thought ... I'll have to do something to survive in this life.' At the age of 23, Mr Lal decided to take up tailoring, but found it very difficult to get any training. A determined Mr Lal decided to travel to Fatehabad and search for a tailor who was willing to train him. He said: 'I went to Fatehabad to learn stitching from a tailor. He initially refused to teach me. He said, "You don't have any arms, how would you do stitching?" 'I said, "Just give me one chance". He said okay and within 10 to 15 days my teacher started saying, "You will become successful". And I became very happy.' Within a year, Mr Lal had learned the art of tailoring and had opened a shop in his village. The impact on his life was immediate. 'That day I forgot all the sufferings. It was the best day of my life. I saw people coming to my shop to greet me. The whole village was happy, as if they were part of my family.' And now Madan's talent has overcome even the most sceptical of his villagers, and his exploits have made him something of a local hero. He said: 'Now everyone at our village comes to my shop.'
Note: Don't miss the inspiring 3-minute video of this very capable man.
In 2002 Thom Bond was a successful environmental engineer, passionate about designing smart buildings that used alternative energy. Then he chanced upon Marshall Rosenberg's landmark book Non-Violent Communication: A Language of Life. "I think Marshall Rosenberg's work may be the single most important discovery of the 20th century," [said Thom]. "His discovery that when we bring our attention to our universal human needs, it changes what we focus on, it changes how we think, and we naturally become more compassionate." Two short years after being introduced to Marshall Rosenberg's work ... Bond opened NYCNVC. His work over the past fifteen years has brought the benefits of NVC to tens of thousands of people across the world from diverse backgrounds, including the military, corporate leaders, educators, peace workers and more. "It's about changing the conversation we are having," says Bond succinctly, "The one we are in right now in most spheres is: 'Who is right and who is wrong?' And ... if we change the subject to, 'How can we meet more needs and make this situation work better?' That is the new conversation." This approach isn't about changing people - it's about seeing them in a different way. There is a difference between what I am observing and what I am telling myself about what I am observing. This is judging and it keeps us from being present and connected. When we tune into our feelings and tap into our needs -- our own or someone else's then compassion arises spontaneously.
Note: Watch an excellent 10-minute video of NVC founder Marshall Rosenberg describing this profound process. See also a great, concise guide to NVC which can help you be a more effective and compassionate communicator. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a rare move, major religious leaders ― from Pope Francis to the Dalai Lama ― issued a joint appeal Wednesday asking people to follow a simple bit of advice: Make friends with people of other faiths. Our advice is to make friends to followers of all religions, Ayatollah Sayyid Fadhel Al-Milani, one of the U.K.s most senior Shia Muslim clerics, said in a video recording. Personal contact, personal friendship, then we can exchange a deeper level of experience, the Dalai Lama said. Pope Francis chose to speak about his long friendship with the Argentinian Rabbi Abraham Skorka, who also appeared in the video. Make Friends is an initiative of the Elijah Interfaith Institute, an interfaith organization with offices in Israel and the United States. In a press release, organizers said the projects mission is to counter the idea that people view each others religions with distrust or disdain - and to potentially even reduce violence conducted in the name of religion. Rabbi Dr. Alon Goshen-Gottstein, the Elijah Interfaith Institutes director, said that this project ... affirms the need for friendship between faiths. The 22 leaders involved in the appeal represent a wide spectrum of religious beliefs. Each leader contributed a personal statement specifically for the purposes of this project.
Note: How strange that very few major media picked up on this important and inspiring article.
An Instagram account seeks to counter misconceptions about people and countries in Africa by sharing gorgeous photos of everyday life on the continent. Everyday Africa, which started five years ago and now has about 340,000 followers, regularly publishes pictures from more than 30 photographers, most of whom are African themselves. Their work reflects a range of experiences on the continent: kids playing in a pool, young women taking selfies, people selling food at a street market. The project, largely directed at an American audience, aims to use photography to upend stereotypes about Africa ― namely that it is mainly a region of war, poverty and safaris ― and instead celebrate its rich diversity. The way news functions is to focus on the extremes ― often its the very negative, co-founder Peter DiCampo [said]. The war and poverty parts are certainly present, but theres so much else. The project just released a book. Since 2013, DiCampo and others have visited more than 2,500 students in classrooms, mainly in Chicago and Washington, D.C., to teach kids about the Everyday Africa project and stereotypes in the media. Teachers then use their curriculum ― free to the public ― over several weeks to teach students about media and photography, and to have students do their own everyday projects. Everyday Africa is just one of many efforts ... to push back against stereotypes of the continent. The Twitter hashtag #TheAfricaTheMediaNeverShowsYou ... also sought to break [these] stereotypes.
Note: Don't miss the beautiful photos at the link above.
Hypnosis isnt just for hucksters and Hollywood villains any more. Clinical trials have demonstrated its effectiveness in treating anxiety, phobias, skin rashes, irritable-bowel syndrome and acute and chronic pain. In North America, medical centres such as the Mayo Clinic have added hypnosis to their pain-management tools. As with mindfulness meditation, hypnosis harnesses the brains natural abilities to regulate the body and control the random thoughts that ricochet through our minds, says Dr. David Patterson, a University of Washington psychologist. But, he adds, meditation can take weeks or months of practice before it helps patients. With hypnosis, the relief is just a lot quicker and more dramatic. About 10 per cent to 15 per cent of adults are highly hypnotizable, meaning they can easily slip into a trance and act on hypnotic suggestions. The same percentage of adults do not respond to hypnosis at all, while the rest are somewhere in between. In hypnosis circles, the word powerful comes up a lot. But its hardly an overstatement when you consider the work of Dr. Marie-Elisabeth Faymonville, director of the pain clinic ... at the University Hospital of Lige, Belgium. Hypnosis allows patients to avoid general anesthesia in surgeries ranging from mastectomies to heart-valve replacements, Faymonville says. Since 1992, she has treated more than 9,500 surgery patients with hypno-sedation, combining hypnosis with small amounts of local anesthesia. Of those patients, just 18 had to switch to general anesthesia.
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Inventor Stephen Davies was himself born without a left lower arm and never forgot the stigma of the NHS-issue prosthetic he wore as a child. After several years of not using one, [Davies] began looking at designs available on the NHS only to discover they had barely improved in three decades. More sophisticated bionic arms ... can cost upwards of 30,000. However, having learned how far lighter limbs could be created on a 3D printer, he began to experiment in his garden shed. He has now set up Team UnLimbited, which creates customised cool limbs for children, featuring their choice of colour and pattern. The father of three said, "Weve done Iron Man designs, Harry Potter, Lego and Spider-Man. The key is making something the child actually wants to wear and feels is cool enough to show their friends. Sometimes children with prosthetics get bullied at school and something like this can make a huge difference to their confidence." The limbs work for children born without a lower arm. When the wearer moves their elbow, the fist closes, enabling objects to be grasped. Each arm costs about 30 to make, and takes a few days to print and assemble. All are made in the shed. Mr Davies along with his partner ... Drew Murray never charge the children for the cost of the limbs, and have instead raised their costs through crowdfunding.
Note: Watch a great video of smiling kids using their new hands.
The world finds itself in an age saturated with anxiety - at least, thats the sense created by the daily deluge of news portraying a grim present of economic hardship, global tensions, terrorism, and political upheaval. The five-year-old site Upworthy doesnt want you to see the world that way. In March of 2012, Eli Pariser - one of the leaders of the activist group MoveOn - and Peter Koechley - also of MoveOn and an editor at The Onion - launched Upworthy with several million dollars of seed money and a surfeit of hope. It was and is a bold attempt at reframing what constitutes news. Fear and anger are the currency of the media realm. Upworthy seeks to upend that formula and focus instead not on what is going wrong but on what might go right. Upworthy ... insists that stories can make the world a better place and engage people in a way that makes them want to do something instead of tuning out. On the numbers, Upworthy has 11 million subscribers, 20 million unique visitors to its website, and more important, substantial community engagement through its main distribution platform, Facebook. For those of you who think Upworthy has faded, Facebooks own research ... demonstrates that the site and its stories have some of the highest community engagement of any Facebook page, behind Fox News but ahead of CNN. The sites audience is surprisingly diverse in terms of politics and geography. Its experiment seems to be more one of tone: positive encouragement rather than inflammatory antagonism.
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He has been beaten, threatened and imprisoned. But the former child soldier and winner of this year's Goldman Environmental Prize says he will not stop until those wanting to destroy the Democratic Republic of Congo's protected wildlife "are held responsible for their actions." "Even if I or others are not able to (make this happen)," says Rodrigue Mugaruka Katembo, "then the future generations will have this information and will do it." Katembo ... has been awarded the top environmental prize in recognition of the heroism he showed in preventing oil exploration inside Virunga - Africa's oldest national park. His dangerous undercover investigations exposed bribery and corruption among officials. The park is home to a quarter of the world's last remaining mountain gorillas, there are less than 900 left globally. Covering the size of a small country, Virunga is more than 3,000 square miles packed with volcanoes, lush forests and mountain glaciers that tear through the Democratic Republic of Congo, Uganda and Rwanda. As a park ranger, Katembo has one of the most dangerous jobs in the region. Amidst political instability, armed poachers and rebels - who have been warring in the park for the past 20 years - outnumber park rangers ten to one. Protecting Virunga hasn't been easy. In 2013, Katembo was arrested and held for 17 days [after attempting] to stop construction of an oil communication device within the park. Local chiefs have [also] offered him bribes, "to help them get oil exploration going in the park," he says.
Note: A Netflix documentary called "Virunga" follows Katembo, colleagues Andr Bauma, Emmanuel du Merode and French investigative journalist Mlanie Gouby, as they battle oil exploration and armed conflict in the park.
Tony Robbins won't be jumping on the meditation craze any time soon. Instead, the energetic entrepreneur ... engages in a series of mindfulness and breathing exercises that he says "prime" him to be more grateful throughout the day. Simply put, "priming" is the concept that experiences, no matter how seemingly inconsequential, impact our perceptions of the world around us. If it's so easy to change the ways we see the world around us, Robbins wondered, why not prime ourselves to more readily experience gratitude? Robbins achieves this with a simple daily routine that he breaks into three three-minute segments: 1. He focuses on something very simple that makes him feel grateful, like the wind in his face or a child's smile. 2. He devotes three minutes to prayer. During this time he "sends energy" to his family, coworkers and others. 3. He completes "three to thrive," taking the final three minutes of his routine to identify three results he's committed to achieving. While he sometimes repeats a step or continues the routine for a longer period of time, the whole circuit takes less than 10 minutes - something, he says, that should be manageable for anyone in any phase of life or career. In addition to preparing him for the day, Robbins says setting aside a few minutes to focus on gratitude has long-term results as well. The two emotions that cause individuals to make poor investing or life choices are anger and fear. Gratitude can help alleviate the effects of both.
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Twenty some years ago David Milarch hovered above the bed, looking down at his motionless body. Years of alcoholism had booted him out of his life. An inexplicable cosmic commandment would return him to it. His improbable charge? To clone the world's champion trees - the giants that had survived millennia and would be unvanquished by climate change. Experts said it couldn't be done. Fast-forward to today, and Milarch is now the keeper of a Noah's Ark filled with the genetics for repopulating the world's most ancient trees. Founder of the Archangel Ancient Tree Archive he is on a mission to restore the lungs of the planet. "Spend a couple of days in an old-growth forest, you'll come out different from when you went in. Those trees affect our physical, mental and especially our spiritual bodies. And I do believe that anyone, everyone can learn to communicate with them," [said Milarch]. "98% of the old-growth forests in the US are gone. We didn't even study those trees. We didn't know what they did for the quality of life on earth - the water, air, shade. In Jim Robbins book, "The Man Who Planted Trees," he writes about the new science of trees and what roles they play for all living things on earth. #1. Trees talk to all the other trees, not only in the forest, but also over great distances. #2. Trees feel and register pain, and they express that pain, and other trees pick it up #3. There are critically important aerosols that come out of the needles and leaves of trees that prevent endemic diseases from spreading over the planet.
Note: Read or listen to the full version of this amazing interview with Milarch here. Explore a treasure trove of concise summaries of inspiring news articles on near-death experiences.
Were all wired for kindness. We act kindly because we know instinctively its the right thing to do, and believe the world could do with more kindness. A network of relationships sustained by kindness can benefit us all, both physically and psychologically. It can slow the effects of ageing too. People under stress tend to be more prone to infections and disease. As we get older, the immune system weakens. But studies have shown that both giving and receiving kindness boosts the immune system. A positive attitude to lifes stressors helps us recover faster from illness and strengthens our ability to fight off disease. Kindness can even slow the formation of wrinkles. Groups of unstable molecules called free radicals produce something called oxidative stress in the body, which causes nasty physiological reactions, including hardening of the arteries and memory loss. It also leads to visible signs of ageing. But being kind produces a substance called oxytocin, often known as the love hormone, as we make more of it when we feel love, share positive contact and have sex. The less oxytocin we have, the more free radicals we get. A study at the University of California, Riverside, [asked] volunteers ... to perform five acts of kindness a week for six weeks. These included donating blood, paying for someones parking or visiting an elderly relative. Using established measurements of happiness, psychologists found those who performed the kind acts became happier, while a control group who didnt, well, didnt.
Note: The above article was adapted by Alison Roberts from the book "The Five Side Effects Of Kindness" by Dr David Hamilton. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The UKs carbon dioxide emissions have fallen to their lowest level since the 19th century as coal use continues to plummet, analysis suggests. Emissions of the major greenhouse gas fell almost 6% year on year in 2016, after the use of coal for electricity more than halved to record lows, according to the Carbon Brief website, which reports on climate science and energy policy. The assessment suggests carbon emissions in 2016 were about 381m tonnes, putting the UKs carbon pollution at its lowest level ... since 1894. Carbon emissions in 2016 are about 36% below the reference year of 1990, against which legal targets to cut climate pollution are measured. Emissions of carbon dioxide from coal fell 50% in 2016 as use of the fossil fuel dropped by 52%, contributing to an overall drop in carbon output of 5.8% last year compared with 2015, Carbon Brief said. The assessment reveals that coal use has fallen by 74% in just a decade. UK coal demand is falling rapidly because of cheaper gas, a hike in carbon taxes on the highly polluting fuel, expansion of renewables, dropping demand for energy overall and the closure of Redcar steelworks in late 2015. While emissions from coal fell in 2016, carbon output from gas rose 12.5% because of increased use of the fuel to generate electricity although use of gas remains well below highs seen in the 2000s. Gas use for home and business heating has been falling for a decade, thanks to more insulation and efficient boilers.
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The Indivisible Guide was put online by former congressional staffers to give both Republicans and Democrats an effective way to resist Trump policies. So far, 6,000 local groups have registered. Created by a group of former congressional staffers, the guide, now a website [takes] a page from the tea partys playbook. After the election ... we saw an uptick in the number of Facebook groups and online activists who were very well-meaning but were giving very bad advice, said Sarah Dohl, a co-author of the Indivisible Guide. People were being urged to do things like call House Speaker Paul Ryan (R-WI) or to sign an online petition. As former congressional staffers, Dohl and her Indivisible colleagues knew that unless you live in the 1st District of Wisconsin, Paul Ryan doesnt work for you, she said. These ex-staffers witnessed firsthand how the tea party rose to power and convinced their own members of Congress to reject President Obamas agenda. There are Indivisible groups in Arizona and Missouri and many more are sprouting up all around the country. They are planning actions, showing up at their local representatives offices to voice complaints, demanding meetings and calling Congress. Beyond demystifying Congress, their goal is to support local groups that are putting the Indivisible Guide into action. Through the Indivisible site people can find local groups, plan local actions, and access organizing resources.
Note: The Indivisible movement is growing rapidly in the US. Find a group near you on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Walking with me are Gudberg Jnsson, a local psychologist, and Harvey Milkman, an American psychology professor. Twenty years ago, says Gudberg, Icelandic teens were among the heaviest-drinking youths in Europe. You couldnt walk the streets in downtown Reykjavik on a Friday night because it felt unsafe, adds Milkman. Young people arent hanging out in the park right now, Gudberg explains, because theyre in after-school classes ... or in clubs for music, dance, or art. Or they might be on outings with their parents. Today, Iceland tops the European table for the cleanest-living teens. The percentage of 15- and 16-year-olds who had been drunk in the previous month plummeted from 42% in 1998 to 5% in 2016. The percentage who have ever used cannabis is down from 17% to 7%. Those smoking cigarettes every day fell from 23% to just 3%. The way the country has achieved this turnaround has been both radical and evidence-based. If it was adopted in other countries, Milkman argues, the Icelandic model could benefit the general psychological and physical wellbeing of millions of kids. State funding was increased for organized sport, music, art, dance, and other clubs, to give kids alternative ways to feel part of a group, and to feel good, rather than through using alcohol and drugs, and kids from low-income families received help to take part. In Reykjavik, for instance ... a Leisure Card gives families 35,000 krona ($310) per year per child to pay for recreational activities.
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