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The healing power of placebos
2006-05-01, Ode Magazine
http://www.odemagazine.com/article.php?aID=4294

A sugar pill, a salt solution, a doctor in a white jacket -- these all have the power to cure as long as the patient believes in their healing qualities. That seems impossible. So what does science say about the elusive placebo effect? Very little research has been done in this area of medicine. The pharmaceutical industry can’t profit; after all, they can’t make money from sugar pills. It is often forgotten that the effect could help people and shave billions off spiralling health-care costs. If researchers could gain more insight into how the effect works, it would stand as one of the biggest medical breakthroughs in history. Some people are convinced that the effect proves that strength of mind is sufficient to heal the body. Placebos have...proven successful in treating depression, anxiety, stress, warts and ulcers -- sometimes in as many as 60 to 70 percent of the cases. There are...objective effects everyone can measure. Placebo treatments have been shown to lower blood pressure and cholesterol levels as well as improve reaction speeds, pulse rates and immune-system activity. Ultimately, the placebo phenomenon points to a strange paradox in modern medical science. As soon as an alternative-health treatment proves successful, it is dismissed as the placebo effect. It works only because people believe in it. Yet this explanation appears to contradict one of the foundations of medical science, which stresses that the mind and body are separate, therefore ruling out the possibility of healing through belief.

Note: For ideas on why the placebo effect has rarely been studied, see our two-page health cover-up summary at http://www.WantToKnow.info/healthcoverup

Nanotechnology could turn rooftops into a sea of power-generating stations
2005-07-11, San Francisco Chronicle (San Francisco's leading newspaper)
http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2005/07/11/BUG7IDL1AF1.DTL

Both inventors and investors are betting that flexible sheets of tiny solar cells used to harness the sun's strength will ultimately provide a cheaper, more efficient source of energy than the current smorgasbord of alternative and fossil fuels. Nanosys and Nanosolar in Palo Alto -- along with Konarka in Lowell, Mass. -- say their research will result in thin rolls of highly efficient light-collecting plastics spread across rooftops or built into building materials. These rolls, the companies say, will be able to provide energy for prices as low as the electricity currently provided by utilities, which averages $1 per watt. The companies also say that the printed rolls of solar cells would be lighter, more resilient and flexible than silicon photovoltaics. Solar energy could furnish much of the nation's electricity if available residential and commercial rooftops were fully utilized. According to the Energy Foundation, using available rooftop space could provide 710,000 megawatts across the United States, whose current electrical capacity is 950,000 megawatts. Atluru of Draper Fisher Jurvetson [explains] "Our view is that government can cause big problems, and it is the entrepreneurs who will make the big changes." Current cost of solar energy, per watt: $4-$5. Average cost of energy from traditional fossil fuel sources, per watt: $1. Estimated cost of energy from nanotech solar panels, per watt: $2. Total energy-generating capacity of the United States: 950,000 megawatts. Potential total rooftop solar energy capacity in the United States: 710, 000 megawatts.

You've got to find what you love [by Apple co-founder Steve Jobs]
2005-06-15, Stanford Report of Stanford University
http://news-service.stanford.edu/news/2005/june15/jobs-061505.html

I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. This is the closest I've ever gotten to a college graduation. I dropped out of Reed College after the first 6 months. If I had never dropped out, I would have never dropped in on this calligraphy class, and personal computers might not have the wonderful typography that they do. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. I was lucky — I found what I loved to do early in life. Woz and I started Apple in my parents garage when I was 20. We worked hard, and in 10 years Apple had grown from just the two of us in a garage into a $2 billion company with over 4000 employees. We had just released our finest creation — the Macintosh — a year earlier, and I had just turned 30. And then I got fired. I didn't see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life. During the next five years, I started a company named NeXT, another company named Pixar, and fell in love with an amazing woman who would become my wife. Sometimes life hits you in the head with a brick. Don't lose faith. I'm convinced that the only thing that kept me going was that I loved what I did. You've got to find what you love. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

Note: The full speech (available at the link above) is highly inspiring. For some excellent ideas on how to find what you love and develop the courage to follow your heart and intuition, click here.

US weapons 'withdrawn' from base
2008-06-27, BBC News
http://news.bbc.co.uk/2/hi/uk_news/england/suffolk/7477718.stm

Peace campaigners have welcomed reports that the US military has withdrawn its last nuclear weapons from Britain. The Federation of American Scientists said in a report 110 nuclear bombs were removed from RAF Lakenheath in Suffolk. The US military said it was policy not to confirm or deny the presence of nuclear weapons at Lakenheath. Kate Hudson, from the Campaign for Nuclear Disarmament (CND), said: "We would like official confirmation from the government that this has happened." She added: "We believe an open admission will be a confidence-boosting measure for future disarmament initiatives." The report's author, Hans Kristensen, said the move had happened in the past few years. Mr Kristensen, an expert on the US nuclear arsenal, said the withdrawal of the bombs [is] part of a general strategic shift since the end of the Cold War. The Suffolk base has been the site of many protests over the years, mainly due to the claims that nuclear bombs were stored at the base.

Expect new drugs to treat aging, researchers say
2008-06-03, Atlanta Journal-Constitution/Cox News Service
http://www.ajc.com/services/content/health/stories/2008/06/03/anti_aging_drug...

Is 90 the new 50? Not yet, aging researchers say, but medical breakthroughs to significantly extend life and ease the ailments of getting older are closer than many people think. "The general public has no idea what's coming," said David Sinclair, a Harvard Medical School professor who has made headlines with research into the health benefits of a substance found in red wine called resveratrol. He said scientists can greatly increase longevity and improve health in lab animals like mice, and that drugs to benefit people are on the way. "It's not an if, but a when." Sinclair said treatments could be a few years or a decade away, but they're "really close. It's not something (from) science fiction and it's not something for the next generation." Robert Butler, a pioneer of aging research who won the Pulitzer Prize in 1976 for the book Why Survive? Being Old in America, [said] that "people live longer and better by having a sense of purpose." He said that while medicine and biology are important for longevity, having friendships and close relationships also have a big impact. Richard Weindruch, a professor at the University of Wisconsin ... studies how extremely low-calorie diets affect aging. Sinclair said that based on Weindruch's work, he set out a decade ago to find the genes involved in caloric restriction and find a pill that can provide the benefits "without you feeling hungry all the time." He described how his research found that mice given large doses of resveratrol "live longer, they're almost immune to the effects of obesity. They don't get diabetes, cancer, Alzheimer's as frequently. We delay the diseases of aging."

Money buys happiness -- if you spend on someone else
2008-03-20, Reuters News
http://www.reuters.com/article/domesticNews/idUSN2042446720080320

Money can buy happiness, but only if you spend it on someone else. Spending as little as $5 a day on someone else could significantly boost happiness, [a] team at the University of British Columbia and Harvard Business School found. Their experiments on more than 630 Americans showed they were measurably happier when they spent money on others -- even if they thought spending the money on themselves would make them happier. "We wanted to test our theory that how people spend their money is at least as important as how much money they earn," said Elizabeth Dunn, a psychologist at the University of British Columbia. They asked their 600 volunteers first to rate their general happiness, report their annual income and detail their monthly spending including bills, gifts for themselves, gifts for others and donations to charity. "Regardless of how much income each person made, those who spent money on others reported greater happiness, while those who spent more on themselves did not," Dunn said. Dunn's team also surveyed 16 employees at a company in Boston before and after they received an annual profit-sharing bonus of between $3,000 and $8,000. "Employees who devoted more of their bonus to pro-social spending experienced greater happiness after receiving the bonus, and the manner in which they spent that bonus was a more important predictor of their happiness than the size of the bonus itself," they wrote in their report, published in the journal Science. "Finally, participants who were randomly assigned to spend money on others experienced greater happiness than those assigned to spend money on themselves," they said. "These findings suggest that very minor alterations in spending allocations -- as little as $5 -- may be enough to produce real gains in happiness on a given day."

Note: For an abundance of inspiring stories from major media sources, click here.

Onscene with the Stars at TED
2008-02-29, Newsweek magazine
http://www.newsweek.com/id/117429

The 50 or so top-billed speakers at the annual [Technology, Entertainment and Design] conference are asked to hew to a strict set of rules: an 18-minute limit on presentations, no commercializing, and don't give the same spiel you've been delivering for years. It works pretty well and explains why some of the brightest physicists, artists, ocean explorers, linguists, tech wizards, historians, architects and futurists ... have been flocking to Monterey, Calif. The current "curator," Chris Anderson ... sees a mission for the event. He believes that the TED "community" can make a big social impact; the conference now reflects that idea. By now it's fair to say that the [concern] about global warming, human rights violations, the state of Africa, and other woes are part of TED's character. The activist goals culminate in three annual TED Prize awards, which involve committed people being granted a "wish"—along with $100,000 cash to improve the world in some way, whereupon TED-sters are welcomed to help make it happen. (Outsiders can help too; go to tedprize.org if you're interested.) This year's honorees included hip novelist Dave Eggers, who helps organize neighborhood tutoring centers and wants to get people involved in helping public schools; physicist Neil Turok, a founder of a mathematics institute in Africa who wants the next Einstein to come from that continent; and ... Karen Armstrong, whose goal is to gather "spiritual leaders and thinkers" to write a "Charter for Compassion" based on the traditions of Christianity, Judaism, and Islam.

Meet the 'Elders': Nelson Mandela, Desmond Tutu, Jimmy Carter, Muhammad Yunus and Many More
2007-07-18, ABC News
http://www.abcnews.go.com/International/story?id=3389067

The Elders, a new alliance made up of an elite group of senior statesmen dedicated to solving thorny global problems, unveiled itself today in Johannesburg. The members include [Nelson Mandela, the former South African president,] Desmond Tutu, South African archbishop emeritus of Capetown; former U.S. President Jimmy Carter; former U.N. Secretary General Kofi Annan; Mary Robinson, former president of Ireland and Mohammed Yunus, the Nobel laureate and founder of the Green Bank in Bangladesh. The group plans to get involved in some of the world's most pressing problems -- climate change, pandemics like AIDS, malaria, tuberculosis, [and] violent conflicts. Under a large white futuristic dome, British billionaire Richard Branson and rock star Peter Gabriel, who conceived the idea for the Elders, gathered enough star power to change the world, or at least that's the hope. "The structures we have to deal with these problems are often tied down by political, economic and geographic constraints," Mandela said. The Elders, he argued, will face no such constraints. Seven years ago, Branson and Gabriel approached Mandela about the Elders idea, and he agreed to help them recruit others. "This group of elders will bring hope and wisdom back into the world," Branson said. "They'll play a role in bringing us together. "Using their collective experience, their moral courage and their ability to rise above the parochial concerns of nations, they can help make our planet a more peaceful, healthy and equitable place to live," Branson said. "Let us call them 'global elders,' not because of their age but because of individual and collective wisdom."

Rwandan Genocide Survivor Recalls Horror
2006-11-30, CBS News
http://www.cbsnews.com/stories/2006/11/30/60minutes/main2218371.shtml

The genocide in Rwanda 12 years ago was the most efficient ever carried out. 800,000 people were slaughtered in 100 days. One incredible and inspiring survivor’s tale has come to light only recently. It took Immaculee Ilibagiza, a college-educated young woman from a remote village, many years before she could confront the horrors she lived through. She is speaking out now, she says, to prevent further atrocities. It was extremely low tech ... just machetes, spears and knives, wielded by Hutus, the majority tribe as they tried to wipe out the minority Tutsis. [They] were slaughtered in their tracks, wherever they were found. When it was over, three out of every four Tutsis in Rwanda had been killed. When it began, Immaculee's father told her to run to a minister’s house three miles away, and to beg him to hide her. The minister was a Hutu. [He] put Immaculee and six other women in a tiny, rarely used bathroom in a remote corner of the house. Seven women were huddled in a bathroom measuring three feet by four feet, for 91 days. They took turns standing and stretching. "They were searching. They were there all the time," Immaculee remembers. She lost 40 pounds – one third of herself. What prompted the genocide? The Hutus had long-standing resentments against the Tutsis, who formed the nation's elite. There are things you can point to, but ... what could possibly explain what happened? Immaculee knows Rwandans can never forget but believes they must forgive. Revenge ... only prolongs the pain. Now she's a woman on a mission to spread the story ... hoping it can prevent future atrocities. She has giving lectures; she has written a book; and she is determined to stop the inevitable revisionists who claim the genocide never happened.

Note: An intense video clip of this story is available at the CBS link above. This article fails to mention the key fact that top officials in developing nations knew very well of the mass murder as it was happening, yet refused to send help. This is graphically portrayed in the powerful movie Hotel Rwanda. Immacullee's amazing book, Left to Tell, has been an huge inspiration to many people around the world.

Busted by the bloggers
2006-09-01, Chicago Tribune
http://www.chicagotribune.com/chi-0609010279sep01,1,6555278.story

[On] the Web site porkbusters.org is a quote attributed to former Senate Majority Leader Trent Lott: "I'll just say this about the so-called porkbusters. I'm getting damn tired of hearing from them." Sens. Ted Stevens (R-Alaska) and Robert Byrd (D-W.Va.) are probably damn tired of hearing from them too. The porkbusters led a pack of bloggers who outed the two senators for bottling up a bill meant to help the public track how its tax dollars are spent. The measure would create a searchable online database of federal grants and contracts. An unnamed senator...was blocking that bill from coming to the floor. Under an arcane Senate rule, any member who has concerns about a bill can block it--anonymously. When the porkbusters learned about the so-called "secret hold," they issued a call for bloggers to contact their own senators and demand to know: Are you the anonymous blocker? Readers at TPMmuckraker.com and GOPprogress.com joined in, and within days they had denials from 97 senators. That's when Stevens decided to "fess up." The bloggers still weren't satisfied. By Thursday, Byrd was the only senator who continued to duck the question. Noting that Byrd's "penchant for pork would probably win him the Pork Crown if he weren't saddled with minority status," TPMmuckraker pressed for an answer. By midafternoon, Byrd had admitted he placed a hold on the bill--and said he has now released it. When they were caught, Stevens and Byrd offered lots of blather about why they were preventing taxpayers from finding out how their money is spent. It's a good day for taxpayers and the bloggers who got to the truth. And a bad day for secrecy in the U.S. Senate.

Brazil's alcohol cars hit 2m mark
2006-08-18, BBC News
http://news.bbc.co.uk/2/hi/business/5263384.stm

Brazil's new generation of cars and trucks adapted to run on alcohol has just hit the two-million mark. "Flex-fuel" vehicles, which run on any combination of ethanol and petrol, now make up 77% of the Brazilian market. Brazil has pioneered the use of ethanol derived from sugar-cane as motor fuel. Ethanol-driven cars have been on sale there for 25 years, but they have been enjoying a revival since flex-fuel models first appeared in March 2003. Just 48,200 flex-fuel cars were sold in Brazil in 2003, but the total had reached 1.2 million by the end of last year and had since topped two million, the Brazilian motor manufacturers' association Anfavea said.

Note: With sky-high gasoline prices and the fear of depletion of global oil suppolies, why don't such cars exist in the U.S.? Why are the trains of almost every other developed nation far advanced from trains in the U.S.? And why isn't the U.S. media reporting on this important development? For possible answers, click here. The excellent movie "Who Killed the Electric Car" is also incredibly revealing: http://www.sonyclassics.com/whokilledtheelectriccar

The blog in the corporate machine
2006-02-09, The Economist
http://www.economist.com/business/displaystory.cfm?story_id=5501039

They have always had their critics, but corporations are having an especially hard time making friends of late. Scandals at Enron and WorldCom destroyed thousands of employees' livelihoods, raised hackles about bosses' pay and cast doubt on the reliability of companies' accounts. Big companies such as McDonald's and Wal-Mart have found themselves the targets of scathing films. Labour groups and environmental activists are finding new ways to co-ordinate their attacks on business. But those are just the enemies that companies can see. Even more troubling for many managers is dealing with their critics online -- because, in the ether, they have little idea who the attackers are. One of the main reasons that executives find bloggers so very challenging is because, unlike other 'stakeholders', they rarely belong to well-organised groups. That makes them harder to identify, appease and control. When a company is dealing directly with a labour union or an environmental outfit, its top brass often take the easy route, by co-opting the leaders or paying some sort of Danegeld. Until a couple of decades ago, that meant doling out generous union contracts and sticking shareholders, taxpayers or consumers with the bill. Increasingly, companies are learning that the best defence against these attacks is to take blogs seriously and fix rapidly whatever problems they turn up.

Taking Stock of Family Business
2004-04-29, USA Today
http://www.usatoday.com/life/lifestyle/2004-04-29-family-mission-statements_x...

Family mission statements are a way of transferring your highly effective business habits to your home life. Finding the time to assemble a document that outlines a family's goals and philosophy might seem unrealistic ... but believers urge a closer look at what they hail as a method for getting unwieldy modern lives back on track. Laura Puryear was introduced to the concept when her mother handed her Stephen Covey's The 7 Habits of Highly Effective Families. In Habits, the well-known motivational guru asks couples to consider questions such as: "If our family is a plane, are we on course?" Conflicting answers are OK; the point is to discuss differences en route to a common destination. "The pace of life, technology and culture all put greater pressure on us to decide what's really important," says Covey. "We all have values that guide us, but 95% of us never write them down. It's precisely the act of writing that imprints it in the subconscious." Start from a family foundation of trust and openness, where everyone feels welcome to participate. Schedule a time to share the mission statement concept, keeping in mind that even young children can understand and contribute. Brainstorm together about ideas for the statement. Encourage even the most off-the-wall contributions. Record all such suggestions in writing. Revisit the list regularly and pare it down to the most important ideas. Once everyone agrees on a final draft that truly summarizes the family's values and vision, make copies accessible to all. Avoid rushing your family, favoring any one person's agenda, or forgetting about the final product once you're done. The mission statement carries weight only if you actively pursue your stated goals.

Note: For a concise guide to developing your own personal mission statement or life intentions, click here.

Ex-Presidents Bush, Clinton Find Common Ground Outside Politics
2007-05-19, ABC News
http://abcnews.go.com/Politics/story?id=3192296

Fifteen years ago, then-Gov. Bill Clinton got him fired from his job as "leader of the free world." But that doesn't seem to bother former President George H.W. Bush too much these days. The political odd couple -- one a gregarious baby boomer, the other a genteel guardian of the greatest generation and both members of the world's most exclusive club of former American presidents -- was on the road again this weekend. They've helped raise more than $1 billion in U.S. aid for tsunami victims and more than $130 million for those devastated by Hurricane Katrina. No matter what the future may hold for either the Bush or Clinton clan, it's clear the friendship struck between two formal rivals is not just for show. "I cannot tell you the selfish pleasure I get out of working with President Clinton," Bush told the near graduates of the University of New Hampshire. "It's a very selfish feeling I have in my heart that we can be out there transcending politics, doing something to help others." Clinton returned the compliment. "Our differences are important; they matter. They make life more interesting and they aid the search for truth," he said, "but our common humanity matters more." President Clinton, who spoke of "seeing" and recognizing ourselves in others, said, "There's nothing beyond the reach of our common endeavor because it's our common endeavor." "You don't have to be a president to be a leader and to touch the lives of your fellow countrymen," former President Bush said.

Machine May Offer Novel Approach In Cancer Fight
2008-04-14, CBS News
http://www.cbsnews.com/stories/2008/04/10/60minutes/main4006951.shtml

The last thing John Kanzius thought he'd ever do was try to cure cancer. A former radio and television executive from Pennsylvania, he came to Florida to enjoy his retirement. "I have no business being in the cancer business. It's not something that a layman like me should be in, it should be left to doctors and research people," he told [CBS] correspondent Lesley Stahl. It was the worst kind of luck that gave Kanzius the idea to use radio waves to kill cancer cells: six years ago, he was diagnosed with terminal leukemia and since then has undergone 36 rounds of toxic chemotherapy. But it wasn't his own condition that motivated him, it was looking into the hollow eyes of sick children on the cancer ward at M.D. Anderson Cancer Center in Houston. "I saw the smiles of youth and saw their spirits were broken. And you could see that they were ... asking, 'Why can't they do something for me?'" Kanzius told Stahl. "And I said, 'There's got to be a better way to treat cancer.'" It was during one of those sleepless nights that the light bulb went off. When he was young, Kanzius was one of those kids who built radios from scratch, so he knew the hidden power of radio waves. Sick from chemo, he got out of bed, went to the kitchen, and started to build a radio wave machine. "Started looking in the cupboard and I saw pie pans and I said, 'These are perfect. I can modify these,'" he recalled. His wife Marianne woke up that night to a lot of banging and clamoring. "I was concerned truthfully that he had lost it," she told Stahl. "She felt sorry for me," Kanzius added. "I did," Marianne Kanzius acknowledged. "And I had mentioned to him, 'Honey, the doctors can't-you know, find an answer to cancer. How can you think that you can?'" That's what 60 Minutes wanted to know, so Stahl went to his garage laboratory to find out.

Note: This CBS News report was broadcast on 60 Minutes. To watch the video of the broadcast, click on the link above.

Blind artist's painting passion
2000-08-10, BBC
http://news.bbc.co.uk/1/hi/world/americas/872434.stm

A financial analyst who was devastated when she lost her sight has taken up a new career: painting. Lisa Fittipaldi ... has created more than 400 works of art. Her pictures now sell from $2,800 to $10,000 and hang in some of the most exclusive galleries in the United States. Mrs Fittipaldi was robbed of her sight seven years ago by a degenerative vascular disease. The gift of a child's water colour set has changed her life. Her husband, Al, gave her the painting kit to stop her feeling sorry for herself. Even though Lisa had never painted before, a star of the art world was born. She does not do abstracts, but instead paints images from memories from her travels. She uses a technique she describes as mental mapping to work her way around a canvas, by dividing it up into quadrants. And how does she find the right colours? "In water colours, I used to differentiate between colours by dipping my fingers in it," she said. "The pigment of blue is a little bit drier, a bit stickier than red." She is encountering new hurdles as she attempts to progress from water colours to oils. One dollop of oil paint feels identical to another. Lisa's husband is still amazed. "When she first picked up a brush and started doing water colours, I just couldn't believe that this could be happening," said Al Fittipaldi, glowing with pride. "But now I just accept it and we move on with it and her work just keeps getting better and better." For how much longer will Lisa be able to transfer her inner vision to the canvas? The disease that made her blind is slowly crippling her body. She says she will never give up painting and says her ambition is to travel to India to paint a thousand people bathing in the Ganges.

Note: To visit Lisa Fittipaldi's website, click here. For other inspiring articles like this, click here.

India's Future: Balancing Old and New Worlds
2008-04-07, ABC News
http://abcnews.go.com/WN/21AroundtheWorld/story?id=4593064

At age 21, [Nisha] Mehta has five people -- all older than she is -- working under her. And her boss says the sky's the limit. This is a seismic change in a country where women have, until recently, been restricted to traditional family roles. And it's a change that has transpired within one generation in one household. Mehta's mother never went to college, doesn't work and cannot make major decisions without the consent of her husband. Mehta says she has no desire to live the way her mother does -- and her mother has actively encouraged her not to follow in her footsteps. Mehta is conducting an interesting -- and seemingly effortless -- balancing act between two very different worlds. On the one hand, she lives at home, as most unmarried Indians do, in a tiny, two-room apartment. She shares a pull-out couch with her little brother. On the other, she is financially independent and also insistent that she will not submit to an arranged marriage, as the vast majority of young Indians do. Mehta says she wants a "love match." But, she says that she'll get her parents' consent before marrying and that she won't marry anyone from outside her community. The changes going on in India right now -- the breaking down of old barriers of gender, religion and caste -- are incredibly exciting. But it's important to realize that these changes -- as of right now, at least -- are only affecting a minority. India's exploding middle class is estimated to be 300 million people -- roughly the size of the U.S. population! -- But there are still 600 million people living on less than $2 a day.

Note: For video clips of this fascinating series of interviews with 21-year-olds from around the world, click here.

Matthieu Ricard: Meet Mr Happy
2007-02-19, The Independent (One of the U.K.'s leading newspapers)
http://news.independent.co.uk/people/profiles/article2276190.ece

Bring to your mind a past occasion of inner joy and happiness," writes Matthieu Ricard in his new book Happiness: A Guide To Developing Life's Most Important Skill. "Recall how you felt. Consider the lasting effect this experience has had on your mind, and how it still nourishes a sense of fulfilment." Ricard, French translator and right-hand man for the Dalai Lama, has been the subject of intensive clinical tests at the University of Wisconsin, as a result of which he is frequently described as the happiest man in the world. As a young man, Matthieu Ricard, 60, was regarded as one of the most promising biologists of his generation. He completed a starred PhD at the Institut Pasteur under the supervision of Nobel prize-winner François Jacob, but abandoned his scientific career in 1972, when he moved to Darjeeling. There, he devoted himself to studying under ... a Tibetan master. He has been a monk, and celibate, since he was 30. Developing happiness, Ricard argues, is a skill. Most people exist like beggars, "unaware of the treasure buried beneath their shack". We can develop our potential as if "polishing a nugget" and eventually ... achieve happiness. Ricard's book exudes inspiration and intelligence, qualities embodied in its author. Happiness ... contains simple exercises designed to help the reader achieve the same sort of composure that radiates from Ricard himself. "Ultimately, it's how your mind relates to the world that determines whether you're miserable or not. You have to ask yourself: is my happiness dependent on other people?"

Note: For a highly inspiring 12-minute video by an amazing gentleman with a similar message, click here.

Calif. Couple Calls for Orgasm for Peace
2006-11-19, Washington Post/Associated Press
http://www.washingtonpost.com/wp-dyn/content/article/2006/11/19/AR20061119008...

Two peace activists have planned a massive anti-war demonstration for the first day of winter. But they don't want you marching in the streets. The Global Orgasm for Peace was conceived by Donna Sheehan, 76, and Paul Reffell, 55, whose immodest goal is for everyone in the world to have an orgasm Dec. 22 while focusing on world peace. "The orgasm gives out an incredible feeling of peace during it and after it," Reffell said Sunday. "Your mind is like a blank. It's like a meditative state. And mass meditations have been shown to make a change." The couple have studied evolutionary psychology and believe that war is mainly an outgrowth of men trying to impress potential mates, a case of "my missile is bigger than your missile," as Reffell put it. By promoting what they hope to be a synchronized global orgasm, they hope to get people to channel their sexual energy into something more positive. The couple said interest appears strong, with 26,000 hits a day to their Web site, http://www.globalorgasm.org. "The dream is to have everyone in the world (take part)," Reffell said. "And if that means laying down your gun for a few minutes, then hey, all the better."

Libraries for Africa
2006-07-12, CBS News San Francisco Affiliate
http://cbs5.com/jeffersonawards/local_story_193173818.html

An industrious group of sixth graders is packing box after box with books ... all headed to Africa, for children whose educational experience is worlds apart. Student Emily Moreton says, "I've learned that a lot of kids in Africa don't have a lot of books to read." Classmate Josh Totte adds, "The places they learn -- they don't all have buildings. Sometimes they just gather around a tree." Two years ago, [Chris Bradshaw] and her family took a vacation to Africa. That's when the African Library Project was born. "I asked them if they had ever thought about having a library and they said, 'we've always wanted a library, but we didn't know how to make it happen,'" she explains. Now her all-volunteer network partners with schools and organizations that handle the collecting and shipping. In Africa, Peace Corps volunteers help identify communities interested in sustaining a library, then work with local officials to set them up with books shipped from the U.S. So far, the African Library Project has completed work on 29 libraries. Twenty more are under development. Twenty thousand books have been donated by fourteen American schools. And countless lessons are learned each day on both sides. "There are many, many places that are poor, but Africa is getting poorer," says Chris. "It's poorer now than it was 25 years ago and it's the only place in the world that is like that." She believes books provide the tools for change. Her dream is to one day provide books written in native African languages... a chapter she'll write when there's more money. "I got sick of feeling overwhelmed," she says. "I wanted to dig in and do it and this was something I could do and I know it's making a huge difference."

Note: For more on this most inspiring project, see their website at http://www.africanlibraryproject.org.

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