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Inspirational Media Articles

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How Self-Compassion Can Help People Achieve Weight Loss Goals Despite Setbacks–and Resume Dieting Faster
2024-03-10, Good News Network
https://www.goodnewsnetwork.org/how-self-compassion-can-help-people-achieve-w...

A study of 140 overweight or obese adults enrolled in a weight loss program found that higher levels of self-compassion, particularly self-kindness, were linked to reduced negative feelings following a dietary lapse. Individuals who practiced self-kindness tended to feel less guilty and more positive about themselves despite the setback. Afterward, they reported feeling more in command of their eating habits, suggesting that self-compassion can help people regain a sense of agency after a lapse. The research from the Center for Weight, Eating and Lifestyle Sciences (WELL Center) at Drexel University, published in Appetite, found that when study participants had more self-compassionate responses to their lapse, they reported better mood and self-control over their eating and exercise behavior in the hours following the lapse. “Many people worry that self-compassion will cause complacency and lead them to settle for inadequacy, but this study is a great example of how self-compassion can help people be more successful in meeting their goals,” said [lead author] Charlotte Hagerman, PhD. “The next time you feel the urge to criticize yourself for your eating behavior, instead try speaking to yourself with the kindness that you would speak to a friend or loved one.” For example, instead of a person saying to his or herself, “You have no willpower,” reframe it to a kinder – and truer – statement: “You’re trying your best in a world that makes it very difficult to lose weight.”

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Legally blind Texas student defies the odds, gets accepted into veterinarian school: ‘Anything is possible’
2024-03-06, New York Post
https://nypost.com/2024/03/06/lifestyle/legally-blind-texas-student-defies-th...

Faith Snapp has never let her blindness get in the way of pursuing her dreams. A 22-year-old Texas native who is legally blind, Snapp was accepted into the Texas Tech University School of Veterinary Medicine. “My entire life, my family has raised horses and goats for as long as I can remember,” Snapp shared. “I always loved animals.” Snapp and her twin brother were both born prematurely — and with very limited vision. Snapp has had a guide dog since high school, but she has never let her disability come across as a limitation. She was in several clubs in high school and even worked at local animal clinics. While her blindness may have been a challenge at first, she “needed” people to come alongside her and support her dreams. “I just needed to find the people and the accommodations and the places that would be willing to help me,” the 22-year-old student [said]. “That was a little bit challenging because I think oftentimes people place limitations on somebody with a disability because they assume that they are limited.” Snapp will begin classes in August, and hopes to pursue a career as a mixed-animal veterinarian, working with both large and small animals. It doesn’t matter what challenges a person may be facing, Snapp said; people should not give up on their dreams. “No matter who you are or what your circumstances… anything is possible,” she said. “I just hope my story can help others realize that you can accomplish anything you set your mind to.”

Note: Read more inspiring news articles on incredible people with disabilities.


When a Preschool Was Opened Inside a Dementia Care Home, All Heaven Broke Loose
2024-02-20, Good News Network
https://www.goodnewsnetwork.org/when-a-preschool-was-opened-inside-a-dementia...

They say it takes a village to raise a child. Centered on that concept of communal flourishing, a dementia care village in England has incorporated a day nursery for small children—bringing together young and old for learning and sharing. Stimulation, learning, and fun—these are all activities that are known to delay the progression of dementia, and what better way to add these critical elements of life to a daily regimen than to let a flock of preschoolers do it? Belong is a nonprofit operator of senior homes, specializing in dementia care. This is the first to integrate children. The pioneering facility supports older people to live their lives independently, with access to several shops and services on site. The UK charity Ready Generations partnered with Belong to run the village’s day nursery. Children feature in the daily life of residents and tenants, enjoying experiences together including shared mealtimes, stories, arts and crafts, and exercise. Centered around a vibrant hub of amenities, including a bistro, hair salon, and specialist exercise studio, the site is open to the public, creating a bustling environment with customers from the local community. Similar projects have been pioneered in America as well. The Intergenerational Learning Center at Mount St. Vincent nursing home in Seattle opened its doors to the oldest—and the youngest—in 2015. The 400 adults in that assisted-living center join the kids in daily activities from music and dancing to storytelling and just plain visiting.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Death and redemption in an American prison
2024-02-19, NPR
https://www.npr.org/sections/health-shots/2024/02/19/1231119824/prison-hospic...

When Garner entered the gates at Louisiana State Penitentiary in Angola, Louisiana, he didn't know what to expect. The maximum security facility has been dubbed "America's Bloodiest Prison" and its brutal conditions have made headlines for decades. It wasn't until five years later that Garner would get his chance to show everyone he wasn't the hardened criminal they thought he was. When the prison warden, Burl Cain, decided to start the nation's first prison hospice program, Garner volunteered. In helping dying inmates, Garner believed he could claw back some meaning to the life he had nearly squandered. For the next 25 years, he cared for his fellow inmates, prisoners in need of help and compassion at the end of their lives. The Angola program started by Cain, with the help of Garner and others, has since become a model. Today at least 75 of the more than 1,200 state and federal penal institutions nationwide have implemented formal hospice programs. The volunteers [in Angola] were issued hospice T-shirts that allowed them free movement through the prison. The primary rule of the hospice program was that no one would die alone. When death was imminent, the hospice volunteers conducted a vigil round-the-clock. The program used medications ... for the palliative care of patients, though the inmate volunteers were not allowed to administer them. The hospice volunteers ... functioned as confidants, giving dying inmates a last chance to get something off their chest.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


The School Day When No One Eats Alone
2024-02-12, Reasons to be Cheerful
https://reasonstobecheerful.world/no-one-eats-alone-day-2024/

Laura Talmus felt helpless when her then-11-year-old daughter Lili kept calling her from school in tears. After her daughter passed away from medical complications in her sleep at age 15 in 2009, Talmus put together a video celebrating her life. When she showed the video, Lili’s classmates were shocked to realize how isolated Lili had felt. The next year, Talmus ... and her husband channeled their grief into forming Beyond Differences, a nonprofit that focuses on raising awareness about social isolation in youth and providing solutions. Talmus believes the social isolation her daughter experienced is affecting students all over the country and contributing to serious health issues, mental health problems, suicide and school violence. Beyond Differences ... has now grown to reach over one million students in all 50 states. On February 16, 2,500 schools [participated] in No One Eats Alone Day, a day of action ... that encourages fifth through eighth graders to mingle, make new friends and become more aware and proactive about social isolation, especially at lunch. “No One Eats Alone is completely rooted in the experience Lili had,” Talmus explains. “For many children, the lunch break or recess are the worst parts, so we started with that.” Beyond Differences sends backpacks or “Belonging Boxes” with a lesson plan, games, toys, art projects, stickers and conversation starters to participating educators, at no cost to the schools.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Blind Jazz Sax Teacher Inspires Students to ‘Feel’ Their Instruments, Uses His Disability as Teaching Tool
2024-02-09, Good News Network
https://www.goodnewsnetwork.org/blind-jazz-sax-teacher-inspires-students-to-f...

From a Tampa performing arts conservatory comes the story of a blind jazz saxophonist who uses his disability as a teaching tool. He encourages his students to act on instinct; to feel the music through their instruments, and not let the waking world deceive them. “Welcome to every day of my life,” says Matthew Weihmuller in his jazz improvisation class after turning the lights off. “Then we have a big laugh,” he adds. When Weihmuller started playing, he needed braille sheet music, and pieces would take months; even years to learn. As if that weren’t difficult enough, few people in the country were capable of providing braille music, so he started “brailling” his own, with the help of his mom. “They can’t look at their instrument. Now, they have to feel their instrument with their fingers and hands, right?” Weihmuller told Fox 13. “Now, we’ve got to listen to the music. We can’t read it. It forces the students to use their other senses.” During improvisational sessions, a musician has to be ready for sudden changes in time signature or key. This is nearly impossible to express through sheet music. At least in this regard, the children are learning in the best way for this unorthodox, yet traditional form of jazz music. As an educator with blindness, Weihmuller stresses turning any disadvantage into an advantage, a teaching philosophy that has led some students to tell the man that he has changed the way they look at life.

Note: Read more inspiring news articles on the power of art. For more, explore our uplifting Inspiration Center, which focuses on solutions and the best of humanity and life.


A big idea for small farms: How to link agriculture, nutrition and public health
2024-02-03, NPR
https://www.npr.org/sections/health-shots/2024/02/03/1228749130/nutrition-far...

Jimena Cordero is chopping up vegetables and fanning them out onto trays. Cordero is the farm manager at Ollin Farms, not far from Boulder, Colo. — she's put together bright pink and purple radishes, apple, fresh turnips. At the meeting with about a dozen local farmers, two state representatives, and the Colorado commissioner of agriculture, [Cordero's father Mark] Guttridge will explain how Boulder county has made creative investments in his farm that could be scaled up to the state or even national level. Before the meeting, Guttridge shows me one of those investments. A dozen sheep mill about in a field bordered by a simple white fence. Around the field is a special moveable type of fencing that Ollin Farms bought using grants from the Boulder County Sustainability Office. It allows them to move the sheep from one field to another, fertilizing as they go. The goal of these investments is "really building up our soil health," he explains. "That relates directly to the nutrient quality and nutrient density of the food — healthy soil grows healthy food." The county also makes an effort to get that healthy food out to different communities to be able to boost public health. That's where the Boulder County Public Health department comes in. It created a coupon program that low-income families — many of mixed immigration status — can use to get free fruits and vegetables from Ollin Farms' farm stand.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Building More Than Trails
2024-02-01, Reasons to be Cheerful
https://reasonstobecheerful.world/lost-sierra-trail-rural-communities-recreat...

There is some debate as to where the name “The Lost Sierra” comes from. More than a dozen communities are tucked away across this area, which is fragmented by the mountainous terrain of the surrounding national forests. Trinity Stirling, who lives in Quincy and grew up in the Lost Sierra, has made it her mission to help connect these scattered communities with the hopes of giving their economies a boost by creating more recreation opportunities. And that mission starts with trails. Stirling worked on a long-term project to connect more than a dozen rural towns with a long-distance trail stretching about 600 miles. Stitched across federal public land, the trail network is coming together in stages, building off existing trails. So far, about 74 miles are under construction and 30 miles have been finished. The goal of the Lost Sierra Route, as the long-distance trail will be known, is to improve access to public land at a time when more and more people want to get outside, while at the same time connecting isolated communities and working to diversify the regional economy, which grew around the booms and busts of natural resource industries like mining, logging and ranching. Trails can serve multiple purposes for communities, Lawson says, and the economic impact is not only about attracting tourists. Having opportunities to explore trails, fly fish in scenic rivers or take a peaceful walk after work can make places more attractive to live or start a business in.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


A Holocaust survivor identifies with the pain of both sides in the Israel-Hamas war
2024-01-30, NPR
https://www.npr.org/sections/goatsandsoda/2024/01/30/1227849885/a-holocaust-s...

Last week, the International Court of Justice issued a preliminary ruling that the charge brought by South Africa that Israel is guilty of genocide in Gaza is "plausible." The court called on Israel to take all measures to prevent the killing of civilians in the Palestinian enclave. The war began after Hamas struck southern Israel on October 7, killing some 1,200 people and taking more than 200 hostages. The day of the attack has been described as the deadliest day for Jews since the Holocaust. When [Holocaust survivor Estelle] Laughlin was a schoolgirl in Warsaw, children regularly pelted her and the other Jewish kids with pebbles. "We were so frightened," she recalls. "The antisemitism was right in front of me — it was so visceral." For Laughlin, besides luck, it was her mother and sister who helped her make it out of the camps alive. "Love maintained us," she says. She says she survived with an enduring sense of compassion and love for humanity, including for the Germans. "Without those values, survival would be hardly meaningful," she says. Laughlin says she's holding the Jewish pain of this war alongside the Palestinian pain. "When the dignity of any human being is diminished, the dignity of all humanity is diminished," she says. "Not only in relationship to my community but to any community of innocent people being attacked." When Laughlin considers the Palestinians living in Gaza, she says, "I identify with their plight ... with their isolation that the rest of the world keeps on going on as though nothing happened, and their world is crumbling." "I feel their pain," she adds. She longs for a better way forward.

Note: Check out the 12 organizations working for Israel-Palestine peace. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


The 3D-Printed Affordable Housing of the Future Will Be Recyclable
2024-01-26, Reasons to be Cheerful
https://reasonstobecheerful.world/future-affordable-housing-3d-printed-recycl...

When you imagine a 3D-printed home, you probably picture a boxy concrete structure. As 3D printing’s popularity has grown in the construction industry — thanks to its efficiency when it comes to time, energy and cost — carbon-intensive concrete has become the go-to building material. But a project in Maine has set its sights on something different: a neighborhood of 600-square-foot, 3D-printed, bio-based houses crafted from materials like wood fibers and bioresins. The aim: a complex of 100-percent recyclable buildings that will provide homes to those experiencing houselessness. In late 2022, an initiative between the University of Maine and local nonprofit Penquis unveiled its prototype — BioHome3D, the first 100-percent recyclable house. Now, the pioneering project is working toward completing its first livable housing complex. It will be fully bio-based, meaning all materials will be derived from living organisms such as plants and other renewable agricultural, marine and forestry materials. As the materials are all 100-percent recyclable, so become the buildings. The materials are also all renewable. And thanks to its natural composition, the home acts as a carbon sink, sequestering 46 tons of carbon dioxide per 600-square-foot unit. The materials for this project will mainly come from wood left over by local mills. “The wood fiber material that’s used in the mix is essentially waste wood here in Maine,” says Jason Bird, director of housing development for Penquis.

Note: Don't miss pictures of beautiful homes built by this process at the link above. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Getting On the Dance Floor Will Shred Pounds in Overweight People, Improve Blood Pressure and Mental Health
2024-01-23, Good News Network
https://www.goodnewsnetwork.org/getting-on-dance-floor-will-shred-pounds-in-o...

Boogying the night away produces meaningful improvements in one's body mass and waist circumference in people who are overweight or obese, a new study found. Dancing was also seen to improve blood pressure, insulin sensitivity, physical fitness, cognitive disorders, hypertension, cardiovascular ailments, diabetes, and mental health—in other words, all the root causes of the non-communicable diseases that kill most people in the West. The researchers believed that dance would be a more ideal form of exercise because it is sustainable—it's a sociable, entertaining way of exercising that participants will enjoy, rather than a drudgery they have to push themselves through. “Dance is effective on fat loss in people overweight and obese and has a significant improvement on body composition and morphology,” said Zhang Yaya, a Ph.D. student at Hunan University, China. To get their results, published in the journal PLoS ONE, the team studied data from 646 participants who were overweight and obese across ten different studies. They found that dance is very effective for improving body composition and showed that more creative dance types had the most pronounced body composition improvement when compared with traditional dance. Improvements were also found in overweight children and patients with Parkinson’s disease.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


A school in Jerusalem brings Arab and Jewish kids together to boost understanding
2024-01-23, NPR
https://www.npr.org/2024/01/23/1221957556/israel-schools-arabs-jews-gaza-war

When the bell rings at Jerusalem's Hand in Hand school, you hear something that's not common in Israel: the sound of young people's voices rising together in laughter and conversation in both Hebrew and Arabic. Israeli society is largely segregated. The separation begins at kindergarten, when Jewish and Arab children are sent to different schools and experience completely separate education "tracks" or systems. "Arabs go to Arab schools in their neighborhoods and Jews go to Jewish schools in the areas where they live," says Nour Younis, events manager for Hand in Hand. Hand in Hand [was] founded in 1998 by a group of parents who wanted their children to grow up differently. What began as two kindergarten classes in Jerusalem and Galilee has now become six campuses nationwide, with some 2,000 students. The school's eventual goal is to create a fifth track of education within the Israeli school system. Today there are four options: Arab schools and three Jewish tracks — secular, religious and ultra-Orthodox. The students at Hand in Hand campuses are around 60% Arab and 40% Jewish. There is a waiting list of Arab children who would like to attend. Since Oct. 7 ... this school has become a rare oasis of freedom for Palestinians who say they can be harassed or worse for expressing their anguish over the war. "For our students, this is a safe place, a safe environment," says [school vice principal Engie] Wattad.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Scientists invent dirt-fuelled power source that ‘lasts forever’
2024-01-16, The Independent (One of the UK's Leading Newspapers)
https://www.independent.co.uk/tech/battery-fuel-cell-forever-power-b2479535.html

Scientists have developed a new type of fuel cell that can provide endless power through electricity harvested from dirt. A team from Northwestern University in the US say the book-sized unit could be used to power sensors used in farming, as well as remote devices in the Internet of Things (IoT). The technology works by generating electricity from naturally-occurring bacteria within the soil, offering a sustainable and renewable alternative to toxic and flammable batteries. “These microbes are ubiquitous; they already live in soil everywhere,” said George Wells ... at Northwestern University. “We can use very simple engineered systems to capture their electricity. We’re not going to power entire cities with this energy. But we can capture minute amounts of energy to fuel practical, low-power applications.” The soil-based microbial fuel cell (MFC) is based on a 113-year-old technology first developed by British botanist Michael Cressé Potter, who was the first person to successfully generate electricity from microorganisms. It took until the 21st century for the first commercial applications to be proposed, with Foster’s Brewing using a prototype to convert the yeast in brewery wastewater into electricity. The latest fuel cell was tested in wet and dry conditions to power sensors measuring soil moisture and detecting touch, outlasting the power of similar technologies by 120 per cent.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


'Dead' Man Jolted Back to Life by the Intolerable Bumps of India’s Potholes
2024-01-15, Good News Network
https://www.goodnewsnetwork.org/dead-man-jolted-back-to-life-by-the-intolerab...

India’s famous potholes actually saved a life on Friday. The ‘late’ Darshan Singh Brar was being transported to the Indian version of a wake after his untimely death from a chest infection at the age of 80. Family, relatives, and friends had already gathered for a banquet and cremation, when the ambulance he was being caried in received a nasty jolt from a pothole on the roads in Nising, in far-Northern India’ Haryana state. It was then that Mr. Brar’s grandson who was onboard the ambulance at the time noticed his hand moving. Checking his pulse and finding—to his great shock—there was one, he notified the driver to immediately turn toward the nearest hospital. He was declared alive and savable, and was referred to the Rawal Hospital in the city of Karnal. “It is a miracle. Now we are hoping that my grandfather recovers soon,” said Balwan Singh, another of Mr. Brar’s grandsons. “Everyone who had gathered to mourn his death congratulated us, and we requested them to have the food we had arranged. It is God’s grace that he is now breathing and we are hoping he will get better.” Doctors at Rawal Hospital said that the grandfather is breathing without the aid of a ventilator and his heartbeat has normalized. They can’t say for certain why the other hospital declared him dead, but speculated it may have been a technical error. The next time you are planning to go to town hall or the council about the potholes on your street, consider the story of Darshan Singh Brar.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Banking the Most Valuable Currency: Time
2024-01-12, Reasons to be Cheerful
https://reasonstobecheerful.world/time-banks-valuable-currency-aging-communit...

A time bank does with time what other banks do with money: It stores and trades it. “Time banking means that for every hour you give to your community, you receive an hour credit,” explains Krista Wyatt, executive director of the DC-based nonprofit TimeBanks.Org, which helps volunteers establish local time banks all over the world. Thousands of time banks with several hundred thousand members have been established in at least 37 countries, including China, Malaysia, Japan, Senegal, Argentina, Brazil and in Europe, with over 3.2 million exchanges. There are probably more than 40,000 members in over 500 time banks in the US. Many time banks are volunteer community projects, but the one in Sebastopol, [CA] is funded by the city. “Every volunteer hour is valued around $29,” Wyatt calculates. “Now think about the thousands of dollars a city saves when hundreds of citizens serve their community for free.” The Sebastopol time bank has banked more than 8,000 hours since its launch in 2016. Five core principles ... guide time banks to this day: First, everyone has something to contribute. Second, valuing volunteering as “work.” Third, reciprocity or a “pay-it-forward” ethos. Fourth, community building, and fifth, mutual accountability and respect. “What captured me is that people are doing things out of their own good heart,” Wyatt says. “Many years ago, a woman ... said to [civil rights lawyer] Edgar Cahn, ‘I have nothing to give.’ Edgar Cahn listened and finally responded, ‘You have love to give.’ And the whole room just went silent.” Every hour of service is valued the same, no matter how much skill and expertise a task takes, whether it’s an hour keeping someone company, helping them file their taxes or repair a roof. Through a simple online platform, every member can offer and request services and then register the hours they served or received. Especially during and since the Covid pandemic, the bank has also been an antidote to the epidemic of loneliness.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Guy Cycles Across Africa Hoping to be Accepted at Prestigious University in Egypt–Gets Full Scholarship
2024-01-09, Good News Network
https://www.goodnewsnetwork.org/guy-cycles-across-africa-hoping-to-be-accepte...

Our moms and dads used to tell us about their mile-long walk to school. But if we’re talking about peda-powered travel to school, this man has set a new standard. Leaving his home in Conakry, Guinea, on a bike, Mamadou Safayou Barry traveled across the whole of West Africa and the Sahara Desert’s road network—2,500 miles—and across 5 countries in the mere hopes he’d be accepted into an Egyptian university. Along the way, the husband and father of one crossed Benin, southern Mali, Togo, and Chad, as well as some of the most bandit-filled areas on Earth, including parts of Burkina Faso and Niger. He was detained without cause or charge on three separate occasions, twice in Burkina Faso and once in Togo. It was in Chad, nearly four months after he left home, that he caught an auspicious wind. A local journalist reported on his efforts which led to a local philanthropist getting the man a flight to Cairo. Once there, the prestigious Al-Azhar University offered him a full scholarship, first for Islamic studies, then for engineering. Will Smith heard about Barry’s successful voyage, and gave a surprise congratulations to the man. He video-called the Guinean in Cairo to gift him a new bicycle and a laptop for his studies. “When I saw him, I was confused in my head, because I had seen that man before,” Barry told the BBC from Cairo. “Then I remember—it’s Will Smith! Wow ... I used to watch his films. I was sat on a chair in front of Will Smith!”

Note: Don't miss the deeply inspiring video of Mamadou Safayou Barry's interview with Will Smith about his fascinating journey across Africa. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Can a Big Village Full of Tiny Homes Ease Homelessness in Austin?
2024-01-08, New York Times
https://www.nytimes.com/2024/01/08/headway/homelessness-tiny-home-austin.html

On the outskirts of Austin, Texas, what began as a fringe experiment has quickly become central to the city’s efforts to reduce homelessness. To Justin Tyler Jr., it is home. Mr. Tyler, 41, lives in Community First! Village, which aims to be a model of permanent affordable housing for people who are chronically homeless. In the fall of 2022, he joined nearly 400 residents of the village, moving into one of its typical digs: a 200-square-foot, one-room tiny house furnished with a kitchenette, a bed and a recliner. Eclectic tiny homes are clustered around shared outdoor kitchens, and neat rows of recreational vehicles and manufactured homes line looping cul-de-sacs. There are chicken coops, two vegetable gardens, a convenience store ... art and jewelry studios, a medical clinic and a chapel. In the next few years, Community First is poised to grow to nearly 2,000 homes across three locations, which would make it by far the nation’s largest project of this kind, big enough to permanently house about half of Austin’s chronically homeless population. Many residents have jobs in the village, created to offer residents flexible opportunities to earn some income. Last year, they earned a combined $1.5 million working as gardeners, landscapers, custodians, artists, jewelry makers and more. Ute Dittemer, 66, faced a daily struggle for survival during a decade on the streets before moving into Community First five years ago with her husband. Now she supports herself by painting and molding figures out of clay at the village art house. A few years ago, a clay chess set she made sold for $10,000 at an auction. She used the money to buy her first car.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


A Surprising Way to Stop Bullying
2024-01-08, Reasons to be Cheerful
https://reasonstobecheerful.world/a-surprising-way-to-stop-bullying/

When Ben was 11 years old, his parents noticed that his grades dropped. He stopped talking about school. “These are all typical signs there might be a bullying problem,” says Bettina Dénervaud, co-founder of the Swiss initiative Hilfe bei Mobbing, which translates as “Help with Bullying.” She and her two colleagues use a 30-point checklist to evaluate if there is an underlying issue of mental, emotional and physical bullying or something else — maybe a conflict, which might require conflict resolution. Instead of being punished, the bullies are invited to help the bullied student. In a 2008 study that looked at 220 bullying cases, the No-Blame Approach was successful in 192, or 87 percent, of the cases. In most schools that were evaluated, it only took two or three weeks for the bullying to stop. The second step is the core of the No-Blame Approach. It includes calling six to eight children that the teacher chooses into a meeting that is set up as a social get together: in Ben’s case, three of the bullies, three students Ben felt he could count on and two “neutral” tag-alongs. The children are not told the meeting is about Ben. “I have a problem,” the teacher might start the discussion. “I noticed some students don’t feel supported in class. What can we do to help them, for instance, Ben?” The third step includes follow-ups with all students, including Ben, within the next few weeks. If necessary, the intervention might be repeated or tweaked. "The goal is to change the social dynamic," Dénervaud says. Younger children often start crying in these meetings, Dénervaud has observed, “because they realize for the first time what has been happening and how unhappy the bullying victim has been."

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Colorado Becomes One of the First to Employ an Incarcerated Professor
2024-01-07, ScheerPost
https://scheerpost.com/2024/01/07/colorado-becomes-one-of-the-first-to-employ...

On a late-November afternoon, at the head of a cramped classroom, David Carrillo stood at a small podium and quizzed 17 students on macroeconomic terminology. For the two-hour class, Carrillo, the adjunct professor teaching for Adams State University, mostly kept his hands in his pockets as he lectured students in green uniforms. Like his students at the Colorado Territorial Correctional Facility, Carrillo, 49, also wears green. He holds a position that is extremely rare in prison: He’s an incarcerated professor teaching in a prison bachelor’s degree program. A new initiative at Adams State — one of the first of its kind in the country — focuses on employing incarcerated people with graduate degrees as college professors, rather than bringing in instructors from the outside. Most people in Colorado prisons only make 80 cents a day, so it would take them around 17 years to earn the $3,600 that Carrillo gets for a single class. Higher wages help incarcerated individuals build savings to help cover their basic needs when they are released. Poverty can often be a driver of decisions that land people back in prison. Adams State hopes to eventually employ more graduates of their own programs in the future. Currently ... around 100 people in prisons across the country are working towards their MBA through Adams State like Carrillo did. The 36-credit print-based MBA correspondence program costs $350 per credit for a total of $12,600, plus textbooks.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


What We Learned From Creating the Largest Guaranteed Income Program in America
2024-01-01, Newsweek
https://www.newsweek.com/what-we-learned-creating-largest-guaranteed-income-p...

Direct cash programs are growing across America, offering a path out of poverty through economic mobility. During a two-week period in 2022, nearly a quarter of a million people in the Chicago area applied for the Cook County Promise Guaranteed Income Pilot, the nation's largest direct cash pilot, and ultimately 3,250 families were randomly selected to get $500 a month for two years. Similar direct cash initiatives have changed the physical, emotional, and economic lives of families that participate. Children are better cared for, and they excel in school. Adults experience improved health and stronger familial relationships. And crucially, when recipients have economic stability, they can plan and invest in their futures—many, for the first time in their lives. The Stockton SEED project, which gave $500 a month for two years to 130 people, saw results that mirrored prior direct cash research. The study ... found that the expansion of finances and the predictable, stable source of income brought by the program created "self-determination and capacity for risk-taking not present prior," meaning that when participants could predictably afford child care, transportation, and training programs they had the financial freedom to invest in their own futures. People have big ambitions, no matter the size of their bank account. For most Americans facing economic struggles, their chief problem is a lack of cash, and not a lack of character.

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