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Dutchman aims to break record in freezing bath
Key Excerpts from Article on Website of The Telegraph (One of the U.K.'s leading newspapers)


The Telegraph (One of the U.K.'s leading newspapers), December 9, 2008
Posted: December 19th, 2008
http://www.telegraph.co.uk/news/worldnews/europe/netherlands...

A Dutchman who is able to withstand freezing temperatures that would kill most people will submerge himself in icy water for almost two hours in a world record bid. Wim Hof, known as "The Ice Man", has spent the last 20 years testing his talent in the most extreme conditions from scaling mountain tops wearing nothing but a pair of shorts to swimming under sheets of ice [at] the north pole. Now he is set to break his own world record by submerging himself in a Plexiglas container filled with ice at temperatures as low as -20 degrees for more than 1 hour 45 minutes. Mr Hof discovered his unusual talent over 20 years ago during a stroll in the park in his native Holland. "I was really attracted to it. I went in, got rid of my clothes. Thirty seconds I was in and a tremendous good feeling when I came out and since then, I repeated it every day." It was the moment that Mr Hof knew that his body was different somehow: he was able to withstand fatally freezing temperatures. Mr Hof began a lifelong quest to see just how far his abilities would take him. In 2000, dressed only in a swimsuit, he dove under the ice at the North Pole and earned a Guinness World Record for the longest amount of time swimming under the ice. Whilst many scientists around the world find Mr Hof's ability an anomaly, Mr Hof says it is merely a case of mind over matter. Practising an ancient Himalayan meditation called "Tummo," or Inner Fire, Mr Hof says he can generate his own heat. Mr Hof now travels the world teaching the technique through his record attempts, lectures and talks.


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