One morning in July 2013, tens of thousands of California prisoners made history when they refused to eat. They were participating in a state-wide hunger strike, protesting policies that kept people locked in solitary confinement indefinitely. Hundreds of people in Pelican Bay State Prison, the state's supermax facility near the Oregon state line, had been in isolation for over a decade. After 60 days of refusing food, and along with a concurrent lawsuit, the hunger strikers ultimately won major policy changes from the California corrections department. Among them was an agreement to move most people in long-term solitary back into the general population, giving many a renewed chance at parole. Now, back in the community and over a decade since the protest, these men are working to rebuild their lives, help others inside, and make sense of the trauma they endured. While in the SHU at Pelican Bay, men were alone in their cells for roughly 23 hours a day, with every meal provided through a slot in their door. Many said they never received a phone call, unless a family member died. Visits with loved ones were behind a thick plexiglass window. And any time spent outside their cells to exercise took place in an open-air cement room, with walls so high they couldn't see their surroundings. Such prolonged isolation led to paranoia, anxiety, despair, anger and, eventually, numbness among people in the SHU.