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How to Feel Whole in a Broken World: An Astronaut’s Antidote to Despair
Key Excerpts from Article on Website of The Marginalian
Posted: April 6th, 2026
https://www.themarginalian.org/2026/03/12/astronaut-aurora-d...
Despair is nothing more than ... reducing the immense vista of reality to a particular interpretation of a particular moment. While orbiting a war-torn world aboard the International Space Station, astronaut Chris Hadfield took questions from earthlings in a Reddit AMA. Asked for his advice to anyone on the brink of giving up and his own approach to those moments of darkest despair, he offers: "I remind myself that each sunrise is a harbinger of another chance, and to take quiet, unrecognised pride in the accomplishments I get done each day. Each evening my intended list is unfinished, but I celebrate what I’ve done, and resolve to do better tomorrow. Also, nothing is ever as good or as bad as it first seems. Keep at it with optimism — it is your life to tinker with, learn from, live and love." This ongoingness of creation — the fact that this world is unfinished and our story unwritten — is nowhere more visible, life’s ceaseless insistence on itself nowhere more palpable, than when seen on the scale of the entire planet. Hadfield captures this elemental calibration of perspective: "It’s endlessly surprising how continually beautiful our changing, ancient, gorgeous Earth is. Every one of my 1,650 orbits, I saw something new. And I was up long enough to watch the seasons swap ends on the planet, like Mother Earth taking one breath out of 4.5 billion breaths." It is not unimportant that the word “holy” shares its Latin root with “whole” and has its Indo-European origins in the notion of the interleaving of all things.
Note: Former NASA astronaut Ron Garan watched Earth from space for 178 days and came to the realization that we humans are living a lie with our extractive economic systems and how we treat each other and the Earth. Explore more positive stories like this on the mysterious nature of reality.
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