Meditation Research is Coming of Age
Key Excerpts from Article on Website of Boston Globe
Meditation Research is Coming of Age
Boston Globe, November 21, 2005
Posted: 2008-07-23 08:25:55
Meditation seems to energize the sleep-deprived. It seems to help with concentration. It even seems to bolster the very structure of the brain as we age. Enthusiasts have long touted the health benefits of meditative practices such as chanting, yoga, and prayer. Now, using the latest high-tech tools of neuroscience and biochemistry, they are teasing out how those benefits work. And increasingly, they are focusing on how meditation may help not only the body but the brain. "As time goes on, we're understanding this phenomenon in ever more advanced scientific terms," said Dr. Herbert Benson, president of the Mind/Body Medical Institute and a Harvard Medical School associate professor who has studied the body's "relaxation response" for nearly 40 years. "And why it's so important today is because over 60 percent of visits to the doctor are in the stress-related realm." While some of the most striking studies have involved monks who were experts at meditation, the new research also backs up claims that garden-variety meditation can bring scientifically demonstrable benefits. Serious research on meditation now includes hundreds of studies examining its possible ... benefits, from lifting depression to relieving pain to fighting flu. Benefits can come from a spectrum of repetitive, mind-clearing practices that elicit the so-called relaxation response -- from swaying in prayer to saying the rosary to knitting.
Note: At the end of this article is a simple how-to guide for meditation that may be useful for those who have little to no experience. For lots of exciting reports on new health research, click here.
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U.S. Military Wanted to Provoke War With Cuba
2001-05-01, ABC News
In the early 1960s, America's top military leaders reportedly drafted plans to kill innocent people and commit acts of terrorism in U.S. cities to create public support for a war against Cuba. Code named Operation Northwoods, the plans reportedly included the possible assassination of Cuban émigrés, sinking boats of Cuban refugees on the high seas, hijacking planes, blowing up a U.S. ship, and even orchestrating violent terrorism in U.S. cities. The plans were developed as ways to trick the American public and the international community into supporting a war to oust Cuba's ... Fidel Castro. America's top military brass even contemplated causing U.S. military casualties, writing: "We could blow up a U.S. ship in Guantanamo Bay and blame Cuba," and, "casualty lists in U.S. newspapers would cause a helpful wave of national indignation." The plans had the written approval of all of the Joint Chiefs of Staff and were presented to President Kennedy's defense secretary, Robert McNamara, in March 1962. But they apparently were rejected by the civilian leadership and have gone undisclosed for nearly 40 years. The Joint Chiefs even proposed using the potential death of astronaut John Glenn during the first attempt to put an American into orbit as a false pretext for war with Cuba. Should the rocket explode and kill Glenn, they wrote, "the objective is to provide irrevocable proof … that the fault lies with the Communists." The scary thing is none of this stuff comes out until 40 years after.
Note: Why was ABC the only major news source to report on this highly revealing story? Read the shocking declassified documents on Operation Northwoods. Many military and political leaders look at the world as a grand chessboard. Sacrificing pawns (innocent civilians) is sometimes necessary to capture the queen. Explore revealing news articles on military corruption. Then check out eye-opening 9/11 news articles.
Inside the secretive Bilderberg Group
2005-09-29, BBC News
How much influence do private networks of the rich and powerful have on government policies and international relations? One group, the Bilderberg, has often attracted speculation that it forms a shadowy global government. Every year since 1954 [they have brought] together about 120 leading business people and politicians. At this year's meeting in Germany, the audience included the heads of the World Bank and European Central Bank, Chairmen or Chief Executives from Nokia, BP, Unilever, DaimlerChrysler and Pepsi ... editors from five major newspapers, members of parliament, ministers, European commissioners ... and the queen of the Netherlands. The chairman ... is 73-year-old Viscount Etienne Davignon. In an extremely rare interview, he played down the importance of Bilderberg. "I don't think (we are) a global ruling class because I don't think a global ruling class exists." Will Hutton ... who attended a Bilderberg meeting in 1997, says people take part in these networks in order to influence the way the world works, to create what he calls "the international common sense". And that "common sense" is one which supports the interests of Bilderberg's main participants. For Bilderberg's critics the fact that there is almost no publicity about the annual meetings is proof that they are up to no good. Bilderberg meetings often feature future political leaders shortly before they become household names. Bill Clinton went in 1991 while still governor of Arkansas, Tony Blair was there two years later while still an opposition MP. All the recent presidents of the European Commission attended Bilderberg meetings before they were appointed. Informal and private networks like Bilderberg have helped to oil the wheels of global politics and globalisation for the past half a century.
Note: Why is this meeting of top world leaders kept so secret? Why, until a few years ago, was there virtually no reporting on this influential group in the major media? Thankfully, the alternative media has had some good articles. And a Google search can be highly informative. Explore many other revealing major media news articles on powerful secret societies. And for those interested, check out reliable, eye-opening information covering the big picture of how and why these secret societies are using government-sponsored mind control programs to achieve their agenda.
[9/11] Hijack 'suspects' alive and well
2001-09-23, BBC News
Another of the men named by the FBI as a hijacker in the [9/11] suicide attacks on Washington and New York has turned up alive and well. The identities of four of the 19 suspects accused of having carried out the attacks are now in doubt. Saudi Arabian pilot Waleed Al Shehri was one of five men that the FBI said had deliberately crashed American Airlines flight 11 into the World Trade Centre on 11 September. His photograph was released, and has since appeared in newspapers and on television around the world. He told journalists there that he had nothing to do with the attacks. He has contacted both the Saudi and American authorities. He acknowledges that he attended flight training school at Daytona Beach in the United States, and is indeed the same Waleed Al Shehri to whom the FBI has been referring. But, he says, he left the United States in September last year [and] became a pilot with Saudi Arabian airlines. Abdulaziz Al Omari, another of the Flight 11 hijack suspects ... says he is an engineer with Saudi Telecoms, and that he lost his passport while studying in Denver. Meanwhile ... a London-based Arabic daily says it has interviewed Saeed Alghamdi. He was listed by the FBI as a hijacker in the United flight that crashed in Pennsylvania. And there are suggestions that another suspect, Khalid Al Midhar, may also be alive. FBI Director Robert Mueller acknowledged on Thursday that the identity of several of the suicide hijackers is in doubt.
Note: The deceptions in the 9/11 official story are clearly shown in this key story. The FBI never revised its list of alleged hijackers. These four are all listed in the official 9/11 Commission report as the hijackers. Click here and scroll down a little over half way to see their photos in the official report. For more, see this webpage. Explore also concise summaries of deeply revealing news articles with evidence of a 9/11 cover-up from reliable major media sources. Then examine an abundance of reliable information suggesting a major 9/11 cover-up.
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Major airlines warn of "catastrophic disruption" to travel and shipping from 5G debut set for Wednesday by Verizon and AT&T
2022-01-18, CBS News
The chief executives of America's largest airlines warned of a "catastrophic disruption" to travel and shipping operations if telecommunication companies roll out their 5G technology as planned Wednesday without limiting the technology near U.S. airports. On Tuesday, AT&T and Verizon both confirmed to CBS News that they have voluntarily agreed to postpone turning on a limited amount of towers around certain airports. "We are frustrated by the FAA's inability to do what nearly 40 countries have done, which is to safely deploy 5G technology without disrupting aviation services, and we urge it to do so in a timely manner," an AT&T spokesperson said in a statement, reiterating that the rest of their 5G launch will continue as planned. The executives, writing to Transportation Secretary Pete Buttigieg and other U.S. government officials, highlighted the risk of "economic calamity" should Verizon and AT&T proceed with deploying the new technology before the necessary upgrades and changes have been made to aviation equipment. "We are writing with urgency to request that 5G be implemented everywhere in the country except within the approximate two miles of airport runways as defined by the FAA on January 19, 2022," the CEOs said in a Monday letter. "To be blunt, the nation's commerce will grind to a halt," they said. The letter was signed by CEOs of major airlines including American, United, Delta and Southwest, as well as the leaders of shipping giants FedEx and UPS.
Fauci's emails don't prove a Wuhan conspiracy, but raise further questions
2021-06-04, NBC News
It was Jan. 31, 2020, and a leading infectious disease expert, Kristian Andersen, had been examining the genetic characteristics of the newly emerging SARS-CoV virus. "Some of the features (potentially) look engineered," Andersen wrote in an email to Dr. Anthony Fauci, noting that he and other scientists "all find the genome inconsistent with expectations from evolutionary theory." Just four days later, Andersen gave feedback in advance of a National Academies of Sciences, Engineering, and Medicine letter that was referenced in the prestigious Lancet medical journal to argue against the idea that the virus had been engineered and brand it a conspiracy theory. In his email, Andersen called the ideas that the virus was engineered "crackpot theories," writing, "engineering can mean many things and could be done for basic research or nefarious reasons, but the data conclusively show that neither was done." That initial email ... was released to The Washington Post and BuzzFeed this week under the Freedom of Information Act. The U.S. government has since accused China of withholding significant information. And U.S. intelligence officials ... say the possibility that the virus leaked from a lab in Wuhan is one they have not ruled out, and continue to investigate. A fact sheet put out by the State Department at the end of the Trump administration in January – which was vetted by intelligence agencies and has not been disavowed by the Biden administration – says there is circumstantial evidence for a lab leak.
House Republicans Release Text of Redacted Fauci Emails on COVID Origins
2022-01-12, The Intercept
On Tuesday, Republicans on [a] House Committee ... released a letter that paints a damning picture of U.S. government officials wrestling with whether the novel coronavirus may have leaked out of a lab they were funding ... and then keeping the discussion from spilling out into public view. The newly released notes ... first obtained through the Freedom of Information Act by BuzzFeed News and the The Washington Post ... suggest that the scientists Fauci consulted initially considered that possibility to be much more serious than the paper let on. As they discussed what to present to the public, the scientists determined that questions of potential lab origin might prove more trouble than they're worth. Virologists Michael Farzan and Robert Garry told Fauci ... the virus might have leaked from the Wuhan lab. The major feedback [from a] Feb 1 teleconference was: 1. Don't try to write a paper at all. 2. If you do write it, don't mention a lab origin as that will just add fuel to the conspiracists. Jeremy Farrar, an infectious disease expert ... sent around notes, including to Fauci and Collins, summarizing what some of the scientists had said. Farzan ... "is bothered by the furin site and has a hard time explaining that as an event outside the lab." [One virologist commented that] "further debate about such accusations would unnecessarily distract top researchers from their active duties and do unnecessary harm to science in general and science in China in particular."
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