Experts in illness and healing say the only way to come to grips with pain is to look at the root of things and understand the context. Dr. Gabor Maté and V (formerly Eve Ensler) have experienced personal trauma and turned it into effective fuel for making social change. Loneliness is as much of a risk factor for illness as smoking 15 cigarettes a day," [said Maté]. "In the Western world, there's been an epidemic of loneliness. Twice as many Americans 10 years ago described themselves as lonely as 20 years earlier. Physiologically, loneliness works to undermine your immune system and disturb your hormones. It's a basis for illness. Loneliness is not an accident. It's an outcome and a factor in the way this society's organized, run, and managed day to day. It's an outcome of economic and political decisions made at the top over the last several decades." "Every time I have that "too much," I know this is what I must face," [said V]. "That's on a personal level. We have to do that on a historical level. If you don't want to look at the history of what happened to the Indigenous people in this country, it is where you must look. If you are afraid to look at what happened to African Americans in the 400 years of slavery and Jim Crow, that is where you must look. That does not mean it's going to feel good all the time. You're going to go through a process of humanization. You get to be deeply compassionate and deeply human and deeply open, more than you've ever been before."
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