Older healthy women who consume two or more diet drinks per day are at higher risk for heart attack, stroke and other cardiovascular problems, according to a new study. These women were ... 50 percent more likely to die from a disease associated with heart problems than women who rarely - or never - drank artificially flavored beverages. The study of 59,614 post-menopausal women ... is, thus far, the largest study conducted on heart health and diet beverage consumption. Over the last decade, an increased awareness of the dangers of refined sugar has led the popularity of diet beverages. Between 1999 and 2010, diet drink consumption increased from 17.8 percent to 21.2 percent for women and 13.9 percent to 19.0 percent for males, according to the Centers for Disease Control and Prevention. Currently about 1 in 5 Americans drink some type of diet beverage each day. However, other research suggests one's intentions to avoid refined sugar from beverages may still result in many of the same health problems. Studies have found diet drinks can elevate one's risk for metabolic syndrome, which is associated with weight gain and an increased risk for diabetes. And other researchers believe artificial sweeteners may activate reward centers in the brain, which causes people to overeat.
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