A new study from the University of Virginia's School of Medicine says that out-of-body experiences (OBEs), like near-death experiences, can lead to profound psychological transformations, including increases in empathy and emotional connectivity. The findings ... suggest that these altered states of consciousness transform how people connect with others, fostering greater compassion and understanding. In this state, the sense of self becomes less distinct, allowing individuals to feel a deeper connection to the world around them. "We propose that OBEs might engender these profound changes through the process of ego dissolution," researchers explained. "Ego dissolution fosters a sense of unity and interconnectedness with others. These sensations of interconnectedness can persist beyond the experience itself." Researchers report that 55% of individuals who had an out-of-body experience reported that the experience profoundly changed their lives, and 71% described it as having a lasting benefit. The researchers cite numerous personal accounts that illustrate the transformative power of OBEs. One woman described her experience as being surrounded by "100% unconditional love" and feeling deeply connected to everyone and everything around her. "In an instant, I became part of the Universe. I felt connected to everything. Connected to everyone. I was completely surrounded by 100% unconditional love. I did not want to leave!"