Inspiring: Healing Our Relationships News Stories
We believe in the creative, redemptive, and collaborative potential of humanity. Below are key excerpts of inspiring news articles on healing social division and polarization. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.
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Amid a crush of heavy news from around the world, who couldn't use some sage advice right now? Call a new hotline, and you'll get just that — encouraging words from a resilient group of kindergartners. Kids' voices will prompt you with a menu of options: If you're feeling mad, frustrated or nervous, press 1. If you need words of encouragement and life advice, press 2. If you need a pep talk from kindergartners, press 3. If you need to hear kids laughing with delight, press 4. For encouragement in Spanish, press 5. Pressing 3 leads to a chorus of kids sounding off a series of uplifting mantras: "Be grateful for yourself," offers one student. "If you're feeling up high and unbalanced, think of groundhogs," another chimes in. Peptoc, as the free hotline is called, is a project from the students of West Side Elementary, a small school in the town of Healdsburg, Calif. It was put together with the help of teachers Jessica Martin and Asherah Weiss. Martin, who teaches the arts program at the school, says she was inspired by her students' positive attitudes, despite all they've been through — the pandemic, wildfires in the region and just the everyday challenges of being a kid. "I thought, you know, with this world being as it is, we all really needed to hear from them — their extraordinary advice and their continual joy," she said. Martin says she hopes the hotline will give callers a little respite from whatever it is they're going through, which — judging from the thousands of calls the hotline gets each day — is quite a lot. So the next time you need a little boost, dial Peptoc at 707-998-8410.
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Kindness is great to give, and especially nice to receive. But isn't something you can see, or touch. So how can science research it? There is a way, and it's concerned with how our brains are behaving when we're doing a good deed for someone else - behaviour that can be recorded and analysed. Have you ever done a selfless act for someone and felt great about it afterwards? That's because part of ... something called the reward pathway. Dr Dan Campbell-Meiklejohn, a senior psychology lecturer ... described that reaction as: “At the moment when you help someone, you donate to charity, etc, the processes that happen in your brain are quite similar to other positive experiences. It activates the reward processing areas of the brain.” The brain rewards us for being kind - in the nucleus accumbens - but there is another part where we can learn to be good to others. In 2016, [Dr Patricia Lockwood] led a study at University of Oxford that uncovered a part of the brain which lights up when we help others, compared to when we help ourselves. In the experiment, volunteers made use of a series of symbols. One symbol rewarded them, while another only benefited others. The part of the brain that activated when people deliberately chose to help others is called the subgenual anterior cingulate cortex. When the study was published, it became known as the 'generosity centre'. Dr Lockwood said: “Put another way, the subgenual anterior cingulate seems to be especially tuned to benefiting other people."
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Kindness might once have been considered something of a soft topic, but it has begun to be taken seriously within academic research. When developmental psychologist Robin Banerjee ... surveyed past research, he found just 35 papers on kindness in psychology journals in the whole of the 1980s. In the past decade, there were more than 1,000. But there is still plenty to discover. One morning, people walking down a street in the Canadian city of Vancouver were asked to take part in an experiment. They were given an envelope containing either a $5 or $20 note. Half the people were instructed to spend the money on themselves. The other half were instructed to use the money to buy a present for someone else or to donate the money to charity. Whether they had $5 or $20 made no difference. The people who had spent it on someone else felt significantly happier than those who treated themselves. This is just one of many studies which has found that acting kindly can improve your wellbeing. In a meta-analysis, Oliver Scott Curry ... found that behaving kindly can have a small to medium effect on our wellbeing. On the BBC radio programme The Kindness Test ... neuroscientist Dan Campbell-Meiklejohn told me that this can seem counterintuitive. "Kindness can cost us, yet we experience a sense of reward in parts of our brain when we are kind to others, just as we do when eat yummy food or have a pleasant surprise. These parts of the brain become active and motivate us to do them again and again."
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The Human Library challenges stereotypes and prejudices through dialogue. In the Human Library, people, instead of traditional books, are on loan to readers. Founder, Ronni Abergel says the Human Library was started to create a space “where you can walk in, borrow a human being and talk to them about a very challenging topic. Ideally, we wanted people to talk about issues that they normally would not talk about, or potentially don’t like to talk about, but that we need to talk about.” These human “books” are volunteers that come from diverse backgrounds and have experiences that they are willing to share with their human readers. Just like traditional books, the human books have titles that describe their experiences like Black Activist, Chronic Depression, Survivor of Trafficking, Muslim, Latino, Transgender and many more. Sometimes one-on-one and sometimes in small groups, the Human Library creates a safe space where people can engage with someone different from themselves. When the library aids in corporate diversity and inclusion efforts, the readers are the organization’s employees who are encouraged to ask difficult questions of the human books—things they always wanted to know but never had the opportunity to ask.“It’s easy to hate a group of people, but it’s harder to hate an individual, particularly if that person is trying to be friendly and open and accommodating and totally non-threatening,” says Bill Carney, a volunteer book in the Human Library.
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It’s called “Political Blind Date.” And far from being a hokey reality show for the political set, the popular Canadian series aims to break down walls around contentious issues from gun rights to climate change. At a time when political exchanges are often caustic and unyielding, a Canadian TV show is modeling a different approach. It creates space for rival politicians to share views and experiences respectfully – and viewers love it. With filming of a fifth season underway, about 50 politicians have participated, spending two days together with each other’s constituents. The show has been optioned to the United Kingdom, France, Israel, and South Africa, and is being shopped in the United States. “It’s a moment,” says director Mark Johnston, “where people are trying to heal and listen to each other.” Getting beyond the media scrum, the yelling during parliamentary question periods, the sound bites on nightly news, and the callous swipes over social media, producers set the stage for participants to engage one another with the time and respect that complex problems require. “Respect is at the heart of it. Not only are politicians, in the way they are using political rhetoric, not respecting each other; they’re disrespecting their citizenry,” says Mark Johnston, showrunner of “Political Blind Date.” The goal is not to get the two politicians to reverse their positions, something that rarely happens. It’s to slow down and study policies in all their complexity, and to hear the human concerns and perspectives that lie behind their support.
Note: Enjoy a wonderful compilation of inspiring stories from the pandemic times on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
It started last November with a single string of Christmas lights on a Baltimore County street. Kim Morton was home watching a movie with her daughter when she received a text from her neighbor who lives directly across the road. He told her to peek outside. Matt Riggs had hung a string of white Christmas lights, stretching from his home to hers in the Rodgers Forge neighborhood, just north of the Baltimore city line. He also left a tin of homemade cookies on her doorstep. The lights, he told her, were meant to reinforce that they were always connected despite their pandemic isolation. “I was reaching out to Kim to literally brighten her world,” said Riggs. He knew his neighbor was facing a dark time. Morton had shared that she was dealing with depression and anxiety. Riggs could relate. A bit of brightness was in order, he decided, but he certainly did not expect that his one strand of Christmas lights would somehow spark a neighborhood-wide movement. Neighbor after neighbor followed suit, stretching lines of Christmas lights from one side of the street to the other. Leabe Commisso ... wanted in. “I said to my neighbor: ‘Let’s do it, too,’ ” she recalled. “Before we knew it, we were cleaning out Home Depot of all the lights.” Quickly, other neighbors caught on. “Little by little, the whole neighborhood started doing it,” said Morton, 49, who has lived in Rodgers Forge for 17 years. “The lights were a physical sign of connection and love.” For the first time in a long time, a feeling of togetherness — and light — had returned.
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Ben and Marilyn Keryluke didn't want to sell their late son's 1973 Pontiac Parisienne, which he painstakingly repaired and refurbished in the hopes of passing it on to his own children. But when Brent and Nicole Keryluke were killed in a motorcycle crash on May 5, the Red Deer, Alta., couple suddenly found themselves raising two small grandchildren with special needs. So they took Brent's prized car to Electric Garage Auctions on Saturday, hoping to earn at least $14,000. But when the auctioneer introduced the item, he told the whole story of what happened to the Kerylukes. "They told the story of why it was being sold and that we wanted to keep the car but, unfortunately, if you can't, you can't," Keryluke said. "Then they started the auction and what happened from there was nothing short of amazing." The auction house had previously promoted the item heavily in local media using the Keryluke family story. And the community came out in full force. The bids immediately soared past the family's expectations and the car sold for $29,000 to Rod McWilliams. McWilliams turned around and donated the car right back to the auction house, so it could go back on the block immediately. It sold in the second round for $30,000 to Danny Fayad from Edmonton, who also gave it back. Finally, it sold for $20,000 to Bob Bevins from Bulldog Metals, who returned the car, at no cost, to the Kerylukes. The donations ... are still pouring in, and so far the family has earned $100,000 from the auction — and they got to keep the car.
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Dave Isay has created a program called "One Small Step" to get Americans from across the political spectrum to stop demonizing one another and start communicating - face to face, one conversation at a time. It has taped more than half a million Americans telling their stories – to become the largest single collection of human voices ever recorded. StoryCorps is an important part of adding history and context and the individuals who make history. Not just the ones that we see on the news, but the people who are part of the fabric of our American life. Around the time of the 2016 presidential election, Dave Isay says he got the idea for a new kind of StoryCorps that could perhaps help unite a country becoming increasingly divided. He decided to call it "One Small Step." "So we match strangers who disagree politically to put them face-to-face for 50 minutes," [said Isay]. "It's not to talk about politics, it's just to talk about your lives." Facilitators begin by asking the participants to read one another's biography out loud. The project tries to match people who may be from different political parties but have something else in common. The format is derived from a psychological concept developed in the 1950s called contact theory. When you have two people who are enemies and you put them face-to-face under very, very specific conditions , and they have a conversation and a kind of visceral, emotional experience with each other, that hate can melt away. And people can see each other in a new way.
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The Human Library is, in the true sense of the word, a library of people. Against the backdrop of a rise in curiosity and the thirst for authenticity, the idea of learning and being transported by a person telling their story rather than reading it from a book, is growing in popularity. The human “books” in these cases are volunteers. Those with a story to tell. And the way they are dispersed is tailored to each individual’s own biases and prejudices. In other words, they’re tackling diversity and inclusion, one person (“book”), at a time. The original event was open eight hours a day for four days straight and featured over fifty different titles. The broad selection of books provided readers with ample choice to challenge their stereotypes and so more than a thousand readers took advantage leaving books, librarians, organisers and readers stunned at the reception and impact of the Human Library. One such volunteer, Bill Carney’s book title is “Black Activist”. He told Forbes magazine his motivation for getting involved. “It’s easy to hate a group of people, but it’s harder to hate an individual, particularly if that person is trying to be friendly and open and accommodating and totally non-threatening.” “I’m not pompous enough to believe that a 25-minute conversation with me is going to change anybody,” he [said]. “What I am pompous enough to believe is that if I can just instill the slightest bit of cognitive dissonance, then their brain will do the rest for me. And it will at least force them to ask questions.”
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Brenda Thomas’s heart became a shell when her 21-year-old son died in a motorcycle accident. But she has found something that helps her grief: She keeps folded pieces of paper, tucked in her purse at all times. They are “acts of kindness” cards. Whenever she does a good deed for a stranger — which is about once a week — she passes along a card with a message: “If you receive this card, then you must be a recipient of a random act of kindness.” At the top of each note is her son’s name, Trevor Paul Thomas. He died in September 2019. His most standout quality was his compassion for others, no matter who they were or how well he knew them. “He was always kind to everyone,” said Thomas. “That’s just who he was.” Trevor regularly shoveled snow off the driveways of older neighbors, delivered hot meals to those in need and befriended classmates who struggled to fit in, she said. The Thomas family decided to create cards and distribute them around their community, in the hope that it would encourage people to do a good deed as part of Trevor’s legacy. The goal, they said, was to launch an ongoing chain of kindness. “We not only want people to understand that they’re a recipient of an act of kindness, but we also want them to pay it forward,” said Whitney Thomas. On each card they wrote the hashtag #liveliketrev23, and urged recipients to consider sharing their experience on social media so that the family could read about the heartwarming gestures.
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Bystanders will intervene in nine-out-of-ten public fights to help victims of aggression and violence say researchers, in the largest ever study of real-life conflicts captured by CCTV. The findings overturn the impression of the "walk on by society" where victims are ignored by bystanders. Instead, the international research team of social scientists found that at least one bystander - but typically several - did something to help. And with increasing numbers of bystanders there is a greater likelihood that at least someone will intervene to help. A team of researchers from the University of Copenhagen, the Netherlands Institute for the Study of Crime and Law Enforcement and Lancaster University examined unique video recordings of 219 arguments and assaults in inner cities of Amsterdam (Netherlands), Lancaster (UK) and Cape Town (South-Africa). Lead author Dr Richard Philpot ... said: "According to conventional wisdom, non-involvement is the default response of bystanders during public emergencies. Challenging this view, the current cross-national study of video data shows that intervention is the norm in actual aggressive conflicts. The fact that bystanders are much more active than we think is a positive and reassuring story for potential victims of violence and the public as a whole." The research further showed that a victim was more likely to receive help when a larger number of bystanders was present.
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Martine Postma, a journalist in the Netherlands, noticed something had changed since her childhood in the 1970s. When a household item — a clock, a vacuum cleaner, a chair — broke, people used to try to fix it. Now, their first impulse was to throw it away. As a writer focused on sustainability issues, she was disturbed by that. She came up with a solution that led to a career change and inspired an international grass-roots movement: a regular gathering at which people with broken items can bring them to a place where other people can try to fix them. In 2009, she did a trial run in Amsterdam — and it drew many more people than she expected. Word spread, and soon a network of what became known as Repair Cafés began to spread across the Netherlands and beyond. Turning her attention to it full time, Postma started the Repair Café International Foundation. She wrote a manual on how to organize the cafes and put together a starter kit. There are now nearly 1,700 cafes in 35 countries, including 75 in the United States, 30 in Canada and 450 in the Netherlands. The repairs do more than extend the life of the items: They also create community. “You get to know your neighbors, to see that the person you pass on the street that you never talk to has some valuable knowledge and is not just a strange old guy,” Postma said. Repairers tend to skew older ... but Postma, 48, is trying to contact younger generations and has started holding demonstrations at schools.
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Over the course of the past five years, my nonprofit, Braver Angels, has developed several workshops and structured conversations that bring “reds” and “blues” together to help us better understand each other’s perspectives, reduce stereotyped thinking and explore common ground. Out of these workshops have emerged 75 local Braver Angels Alliances of liberals and conservatives working together to drive positive change in their communities. In 2019, I conducted our first congressional workshop with the staffs of two members of Congress in my home state of Minnesota: Democratic Rep. Dean Phillips and Republican Rep. Pete Stauber. The workshop gave the two staffs the opportunity to get to know each other as human beings, not just partisan actors. It enabled them to open up about their politics and values in an honest and non-judgmental way. It planted a seed of trust. This year, we’re planning to do more red/blue workshops with congressional staffs, and we’re inviting members of Congress to participate in private one-on-one conversations across the divide to build relationships away from Twitter and the cameras. This is only the beginning. There is a movement growing in this country to depolarize our politics, and Congress has begun to listen. Like a couple who remain responsible for their children no matter what happens to their own relationship, reds and blues cannot simply walk away from each other. Neither side can ‘divorce’ and move to a different country.
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The way that our cities and suburbs are structured are not particularly amenable to building strong local communities; everyone has their own single-family house or isolated apartment and very little in terms of shared communal space or daily crossing of paths that might help foster these much-needed deeper social connections. But that's why it's important to see a different way of doing things can indeed work, as in the case with one recently completely cohousing project called Vindmøllebakken in Stavanger, Norway. Vindmøllebakken is a kind of intentional community that includes 40 co-living units, four townhouses, and 10 apartments. These are all privately owned homes with their own conventional amenities (like kitchens and bathrooms), which are clustered around 5,382 square feet of shared communal spaces for recreation, gardening, or dining. Early in the [design] process, workshops were organized that presented the concept and invited residents to influence the individual units and suggest activities for the common areas. Most importantly it was a chance to get to know each other and engage creatively in informing their future common home together. Upon moving in, residents continue to take part in self-organized groups that manage the shared facilities and tasks, like cooking, gardening, car-sharing and even curating art for the communal spaces. Many cohousing residents report better quality of life and health compared to peers of the same age.
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A Jewish man who was badly injured when he was beaten by an Arab mob has told of his joy at reuniting with the Arab nurse who saved him. Fadi Kasem, a nurse at the Galilee Medical Center in Nahariya, went to a riot scene in Acre two weeks ago, during a spike in Arab-Jewish violence, accompanying a sheikh who was appealing for calm. An 11-day conflict between Israel and terror groups in the Gaza Strip, which ended Friday, sparked violent riots in Jewish-Arab cities within Israel, including communities long seen as models of coexistence. When Kasem arrived at the scene in Acre he was shocked to see a Jewish man lying on the ground after he had been surrounded in his car and then attacked outside the vehicle by a mob wielding stones, sticks and knives. “I was scared he was going to die,” said Kasem. “There was lots of blood and a head injury.” Kasem administered first aid to the victim, Mor Janashvili, 29, and saw him taken to the hospital. Janashvili ... is back home in Haifa, still in a wheelchair and in significant pain, but recovering and convinced that Kasem’s intervention made all the difference. Just before Janashvili was discharged from the hospital, Kasem paid a visit to his room. Janashvili said to him: “You saved my life. I don’t know what I would have done without you.” Kasem replied modestly: “I did what had to be done.” “It was a very moving meeting,” Janashvili recalled. “After all, in a place where people weren’t showing humanity, he showed such great humanity.”
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At a time when the nation feels more divided than ever, one unlikely group in Omaha, Nebraska, is trying to bring people together. The Tri-Faith Initiative is a unique experiment in unity, sprawling across 38 acres on the edge of the city, almost smack in the center of America. There's a synagogue, a mosque and a church — and on Saturday, Tri-Faith introduced a new interfaith center, the final piece of a plan that was years in the making. "Sometimes people assume that the fact that we've come together and that we're so connected means that we're trying to create a blended, homogeneous faith, and that is absolutely not what Tri-Faith is about," said Rabbi A. Brian Stoller. "It's like a neighborhood. And each neighborhood lives in its own house and has its own values and belief system." Their goal? To learn about the "religious other," and in turn, become more tolerant and less fearful. It's also not lost on ... any of the faith leaders that the opening of their interfaith center coincides with a time in history marked by shocking division. "What I perceive as an inability to see others' world views and respect their way of thinking and believing is a crisis in America, and reflects a spiritual illness in our society," Stoller said, adding that he thinks what he and the other faith leaders are doing is part of the "antidote to that illness." That mutual respect, they believe, begins with relationship building. "It is friendship, what we created here," said Imam Mohamad Jamal Daoudi.
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As a kid growing up in 1960s Chicago, Daryl Davis was shocked when his parents explained that White children were throwing rocks at him during a Cub Scouts parade because he was Black. This ... left a burning question in Davis’ mind: “How can you hate me if you do not know me?” A blues pianist, whose energetic style led him to perform with the likes of Chuck Berry, B.B. King, and Jerry Lee Lewis, Davis would commit his life to seeking out answers to that question, often with his music and his Christian faith as equalizers. But a performance ... in 1983 would leave its mark. He had been approached, after a set, by a member of the audience who told him he had never seen a Black man who could play like Jerry Lee Lewis. That began a conversation that would reveal a surprising truth: The man making the comment was a member of the Ku Klux Klan. This revelation sparked the beginning of a 30-year journey that for Davis involved sitting down with members of the Klan and other White supremacists, attending their rallies and cross burnings—all in a search for answers. By tackling prejudices head-on, Davis believes he succeeded in persuading more than 200 KKK members and other white supremacists to disavow their allegiances. Many became friends, including Scott Shepherd, a former Grand Dragon of the KKK in Tennessee. The two regularly travel together to help shine a light on white supremacy and address the spread of racism through dialogue and education.
Note: Davis' work reforming white supremacists is the subject of an inspiring documentary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
District attorneys in Boston, Philadelphia and San Francisco are teaming up on a pilot effort patterned after South Africa's post-apartheid truth and reconciliation commission to confront racism in the criminal justice system. Suffolk County DA Rachael Rollins, Philadelphia DA Larry Krasner and San Francisco DA Chesa Boudin announced the initiative Wednesday in partnership with the Grassroots Law Project, which is leading the effort. It will tackle racial inequities and police violence and misconduct. We need to confront our ugly past to create a more just and equitable future, said Rollins, whose jurisdiction includes Boston. Organizers said the Truth, Justice and Reconciliation Commission will process and address the injustices of the past that simply were not given the time, attention and dignity that they deserved. When marginalized people have needed to finally rely on this system for justice, it has routinely failed them in the worst ways imaginable. This isnt a bug in the system, but a feature, they said in a statement. In the 1990s, South Africa's own Truth and Reconciliation Commission took the nation on a painful path to air injustices perpetrated during more than 40 years of apartheid rule that included the torture, beatings and bombings of Blacks. Rather than hunt down and try people accused of atrocities, Nuremberg-style, the country's approach helped talk through grievances and heal divisions between Blacks and whites.
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There was barely any time to pause. Avraham Mintz and Zoher Abu Jama just finished responding to a call regarding a 41-year-old woman having respiratory problems in the southern Israeli city of Be'er Sheva. There would be more calls ahead. Mintz and Abu Jama realized it may be their only break of the shift. The two members of Magen David Adom (MDA), Israel's emergency response service, paused to pray. Mintz, a religious Jew, stood facing Jerusalem, his white and black prayer shawl hanging off his shoulders. Abu Jama, an observant Muslim, knelt facing Mecca, his maroon and white prayer rug unfurled underneath him. For the two paramedics, who routinely work together two or three times a week, the joint prayer was nothing new. For so many others, it was an inspiring image in the midst of the global coronavirus pandemic. A picture of the two men snapped by a co-worker quickly went viral, garnering thousands of likes on social media and appearing in international media coverage. If Mintz and Abu Jama see themselves as heroes, they certainly didn't let it show. They know their job, and they know their faith. "Everyone is afraid of the virus," said Mintz. "So are we, but we have the belief that everything is under the control of God, blessed be He. We both believe this." Abu Jama echoes his partner. "I believe that God will help us and we will get through this. We should all pray to God to get us through this, and we will get through this world crisis." The two prayed for about 15 minutes. Then it was back into the ambulance.
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Warring gangs in South Africa are working together in an unprecedented truce to deliver much-needed food to people under lockdown. The country has seen a 75% decrease in violent crime since it imposed strict restrictions over the coronavirus pandemic, and normally dangerous streets in Cape Town now see sworn enemies meeting up to collect essential goods to distribute throughout hungry communities. "What we're seeing happen here is literally a miracle," Pastor Andie Steele-Smith said. Steel-Smith works with gang members in his community, many of whom are convicted killers. "They are the best distributors in the country," he said. "They are used to distributing other white powders, but still they are distributing things and then, they know everybody." Preston Jacobs, a member of the "Americans" gang, told CBS News' Debora Patta it "feels nice" to take on a new role and communicate with those in need. "Now I see there are nice people also, and people want to love what we're doing now," Jacobs said. Sansi Hassan of the "Clever Kids" gang expressed hope that this current ceasefire in gang violence could be permanent in the post-lockdown future. "If it can stay like this, then there will be no gang fight," he said. "And every gang will agree with us." Pastor Steel-Smith remains optimistic for his community. "I am proud of you guys," he said to two gang members working to distribute essential goods. "If I died today and went to heaven, I would die a happy man."
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