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Health News Stories

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Walking and yoga 'can cut risk of cancer spreading or returning'
2023-06-06, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-07-23 15:07:02
https://www.theguardian.com/society/2023/jun/06/walking-and-yoga-can-cut-risk...

Walking for 30 minutes a day and practising yoga can help reduce fatigue in cancer patients and cut the risk of the disease spreading, coming back or resulting in death, research suggests. Globally, more than 18 million people develop cancer every year. It is well known that being inactive raises your risk of various forms of the disease. For decades, many oncologists and health professionals have remained reluctant to push patients to exercise in the wake of sometimes gruelling treatment regimes. But the tide appears to be turning. Three studies presented at the annual meeting of the American Society of Clinical Oncology (ASCO), the world's largest cancer conference, add weight to growing evidence that physical activity can help, not hinder, patients. The first study [examined] the impact of yoga's effect on inflammation. The research ... found those who took up yoga had "significantly lower levels of pro-inflammatory markers" compared with patients in the other group. In the second study, [participants] attended 75-minute yoga or health education classes twice a week for four weeks. Yoga was found to be better at helping relieve fatigue and maintain quality of life, the research found. A third study found cancer patients who are active can reduce their risk of dying by almost a fifth. Patients were ranked by their activity levels, with "active" classed as going for at least one 30-minute walk five days a week. After 180 days, 90% of people in the active group were still alive, compared with 74% in the sedentary group.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Robert F. Kennedy Jr. Tops Biden And Trump In New Favorability Poll
2023-06-14, Forbes
Posted: 2023-06-26 18:55:40
https://www.forbes.com/sites/maryroeloffs/2023/06/14/robert-f-kennedy-jr-tops...

2024 Democratic presidential contender Robert F. Kennedy Jr.–an environmental lawyer with anti-vaccine views and a strong family dynasty at his back–has higher favorability numbers than either President Joe Biden or former President Donald Trump, according to a new poll by The Economist and YouGov. Kennedy Jr. was viewed favorably by 49% of respondents and unfavorably by just 30%, leaving him with a net rating of 19 points–higher than any other candidate in the poll, which surveyed 1,500 adult respondents from June 10 to 13. Biden had a negative 9-point net favorability rating, with 52% of respondents viewing him somewhat or very unfavorably while 45% have very or somewhat favorable impressions, and Trump had a negative 10-point net rating, with 53% viewing him unfavorably and 43% favorably. Kennedy Jr. announced he would challenge Biden for the 2024 Democratic nomination in April, joining a largely empty field. He is the son of assassinated former attorney general and 1968 presidential candidate Robert F. Kennedy, and the nephew of former President John F. Kennedy. Previously known as an environmental lawyer, he has become known in recent years for promoting dubious claims. A collection of tech moguls have gotten behind Kennedy Jr. in recent weeks, including former Twitter CEO Jack Dorsey, Social Capital founder Chamath Palihapitiya and venture capitalist David Sacks. Billionaire Twitter owner Elon Musk hosted him for a Twitter Spaces discussion earlier this month.

Note: Robert F. Kennedy Jr. has an up-hill battle to climb, given the massive propaganda campaign against him. This is especially relevant regarding his stance on vaccines, due to the "Illusion of Consensus" in biomedical science about vaccine issues. In reality, the vaccine issue is complex, very political and easy to distort. Furthermore, Kennedy Jr. is challenging entrenched power in a big way. Read a compelling summary of his bestselling book, The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health.


Antidepressants increase the risk of suicide for some patients, scientists warn
2023-04-17, The Telegraph (One of the UK's Leading Newspapers)
Posted: 2023-06-18 22:51:38
https://www.telegraph.co.uk/news/2023/04/17/antidepressants-suicide-drugs-pro...

Antidepressants raise the risk of suicide while also giving people the means to kill themselves, scientists have warned, after discovering thousands of inquests linked to the drugs. Psychologists at the University of East London (UEL) analysed media reports of nearly 8,000 coroners' inquests in England and Wales between 2003 and 2020, in which antidepressants were mentioned. They found the drugs were linked to 2,718 cases of hanging and 2,329 overdoses, of which 933 people had overdosed on antidepressants themselves. A further 2,083 had been struck by a train, tube, lorry or other vehicle, had jumped or fallen to their death, drowned, shot themselves, or been involved in a fire or electrocution. Study author Dr John Read ... said: "Not only do antidepressants not reduce suicidality, but they also actually increase it for many, and for some they provide the mechanism for killing oneself." The research, ... concluded: "If the goal is to prevent suicide then clearly they are not working for thousands of people." Around one in six of the adult population takes antidepressants each year. In 2018, Prof Read surveyed nearly 1,500 people taking antidepressants and found that 50 per cent reported suicidal thoughts after starting the drugs. Recent studies have also called into question the benefits of antidepressants. Last year, University College London (UCL) concluded that depression is not caused by a chemical imbalance of serotonin and argued that life events were a larger factor.

Note: Antidepressants are some of the most commonly prescribed medications, yet their significant risks are often withheld from public debate. Furthermore, an in-depth investigation reveals the glaring conflicts of interest and financial ties to corporate drugmakers that are behind many studies marketing clinical antidepressants as safe. 


Why Americans Feel More Pain
2023-05-03, New York Times
Posted: 2023-06-18 22:48:49
https://www.nytimes.com/2023/05/03/opinion/chronic-pain-america-working-class...

Ever since Bobbie Wert was 8 years old, her stomach has ached. Wert is part of a vast and mysterious panorama of pain that is increasing, sometimes with no obvious physical cause. And while chronic pain is a global problem, it is particularly puzzling in America. In other wealthy countries, it’s the elderly who report the most chronic pain, which makes some sense. But in the United States it’s the middle-aged — especially the jobless and people like Wert, who did not graduate from high school — who suffer the most. It is a plague on the less educated. All this raises the question: Is this physical suffering a canary in the coal mine warning us of larger dysfunction in our society? Chronic pain is not just a result of car accidents and workplace injuries but is also linked to troubled childhoods, loneliness, job insecurity and a hundred other pressures on working families. “People’s lives are coming apart, and this leads to huge increases in physical pain,” said Angus Deaton, a Nobel Prize winner in economics who with Anne Case popularized the term “deaths of despair.” Americans die from deaths of despair — drugs, alcohol and suicide — at a rate of more than a quarter-million a year, and the number of walking wounded is far greater. Acute pain typically has a specific anatomical source — such as the shock you feel when you touch a hot stove — while chronic pain sometimes, not always, originates in the brain rather than the body.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


Rising Physical Pain Is Linked to More ‘Deaths of Despair’
2023-01-30, Scientific American
Posted: 2023-06-18 22:47:19
https://www.scientificamerican.com/article/rising-physical-pain-is-linked-to-...

Roughly 110,000 Americans died from a drug overdose between February 2021 and February 2022. That figure is part of a larger troubling trend. Life expectancy in the U.S. fell in 2020 and again in 2021, after decades of progress. Deaths linked to alcohol, drugs, and suicide are a major part of that change. Overdoses, suicides and other “deaths of despair” ... have been climbing since the 1990s and may have accelerated in recent years. Losing a job, recovering from an accident or illness, and experiencing divorce or financial difficulties may trigger desperation. People may use drugs and alcohol to ease these uncomfortable mental states. Scientific evidence shows that one common denominator in this cycle of stress, anxiety, depression and substance abuse is physical pain. The relationship between despair and pain is multifaceted. As most people know from personal experience, physical pain increases psychological distress and anxiety. The reverse relationship is also possible: psychological distress can cause physical pain. When someone is in a negative mood, researchers have found, the brain areas that play a role in physical pain also engage. The opioid epidemic may be the most prominent example of how physical pain and despair interact. The misuse of painkillers, especially opioids, generates changes in the brain that trigger higher pain sensitivity, as well as greater tolerance of and addiction to these drugs. As a result, people are more likely to overdose on these medications.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


'Landmark Victory': New York Passes Nation's First Legislation Restricting Bee-Killing Pesticides
2023-06-10, Common Dreams
Posted: 2023-06-18 22:42:56
https://www.commondreams.org/news/new-york-passes-first-in-nation-neonics-leg...

New York state on Friday became the first state in the nation to pass legislation restricting neonicotinoid pesticides (neonics) that are toxic to bees and other pollinators and wildlife. The Birds and Bees Protection Act would eliminate 80 to 90% of the neonics used in New York each year by banning applications that are either easily replaceable or do not give an economic boost to farmers. "Every year for the past decade, New York beekeepers have lost more than 40% of their bee colonies–largely due to neonic pesticides," bill sponsor State Senator Brad Hoylman-Sigal said in a statement. "Today, in this landmark victory for our pollinators, economy, and farming industry, New York is working to reverse that trend." The bill ... bans the use of neonics to coat corn, soybean, and wheat seeds as well as for lawns and gardens. Neonics are a class of pesticides that work by attacking the nervous systems of insect pests. A lethal dose will cause paralysis and death, while non-lethal effects include memory, immune, navigation, and fertility problems. They are one of the deadliest pesticides out there, yet they are also the leading insecticide used in the U.S. This is a problem because about 95% of neonics used to coat seeds don't enter the plant at all, but instead spread into the environment via the soil, where they do not break down easily. They also harm the development of birds and mammals; and studies have linked ingredients of neoicotinoid insecticides with adverse human health outcomes as well.

Note: For more along these lines, see concise summaries of deeply revealing news articles on food system corruption and health from reliable major media sources.


How doctors buy their way out of trouble
2023-03-24, Reuters
Posted: 2023-06-13 00:23:44
https://www.reuters.com/investigates/special-report/usa-healthcare-settlements/

Over the last decade alone, at least 540 doctors and healthcare practitioners collectively paid the government hundreds of millions of dollars to negotiate their way out of trouble via civil settlements, then continued to practice medicine without restrictions on their licenses despite allegations that included fraud and patient harm, a Reuters investigation found. That figure is the result of the first-ever comprehensive analysis of federal civil settlements and state disciplinary actions. Separately, more than 2,200 hospitals and healthcare companies likewise negotiated civil deals to sidestep prosecution for alleged offenses that included paying bribes, falsifying patients records and billing the government for unnecessary patient care, the Reuters analysis shows. In many of those cases, the physicians, staffers and top brass who purportedly committed those misdeeds were not named publicly by prosecutors or forced to pay settlements themselves. Federal enforcers said they sometimes withhold names of individuals in these situations because of ongoing or planned investigations. The U.S. government collected more than $26.8 billion in healthcare-related civil settlements and judgments from 2013 to 2022, the Reuters analysis found. Victims, meanwhile, received no share of these settlements, which are funneled to a Treasury Department general fund. Consequently, they must pursue their own civil cases in search of restitution for suffering and harm, Reuters found.

Note: For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and health from reliable major media sources.


More Than Half of Young U.S. Adults Have a Chronic Health Condition
2022-07-28, U.S. News & World Report
Posted: 2023-06-04 19:09:30
https://www.usnews.com/news/health-news/articles/2022-07-28/more-than-half-of...

Obesity, depression, high blood pressure, asthma: These are just a few of the chronic health conditions that are now affecting almost 40 million Americans between the ages 18 and 34, new federal data shows. Overall, the 2019 data found that more than half of young adults (nearly 54%) now deal with at least one chronic health issue. Almost one in every four (22%) have two or more of these conditions, according to a team of researchers from the U.S. Centers for Disease Control and Prevention. “The most prevalent conditions were obesity (25.5%), depression (21.3%), and high blood pressure (10.7%),” said a team led by Kathleen Watson. High cholesterol levels affected about 10% of adults under 35, asthma affected over 9%, and about 6% had arthritis, the study found. Unhealthy lifestyles were often a part of the mix for people with chronic conditions. Young adults “with a chronic condition were more likely than those without one to report binge drinking, smoking or physical inactivity,” Watson’s team found. Certain factors seemed to raise a person’s odds for the leading chronic health condition, obesity. About one-third of young adults living in rural areas were obese, compared to about one-quarter of city dwellers. Black Americans were somewhat more likely to be dealing with obesity than whites — 33.7% versus 23.9%, respectively. Depression tended to affect young adult women (27%) more than men (about 16%) ... and depression rates were especially high among the unemployed (about 31%).

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


Common Chemical Strongly Linked to Parkinson's
2023-05-23, Smithsonian Magazine
Posted: 2023-06-04 18:59:31
https://www.smithsonianmag.com/smart-news/common-chemical-strongly-linked-to-...

A study of military veterans has shown the strongest evidence yet that the widespread chemical trichloroethylene (TCE)–used in spot removers, office products and dry-cleaning–is linked to Parkinson's disease. The research focused on service members who were stationed at Camp Lejeune in North Carolina between 1975 and 1985, when levels of TCE in the base's water reached 70 times higher than the Environmental Protection Agency's limit. After accounting for demographic factors, Camp Lejeune veterans were 70 percent more likely to develop the movement disorder than service members stationed at Camp Pendleton in California, where the water was uncontaminated. The large study, published last week in the journal JAMA Neurology, adds to a handful of smaller, earlier papers that found a link between TCE and Parkinson's. TCE, which can be in liquid or vapor form, has been commonly used since the 1920s, including as an inhaled surgical anesthetic and in several cleaning products. Today, it's primarily used in making refrigerants and degreasing metal equipment. The chemical breaks down slowly and can be detected in the air, water and soil. It's also found in one-third of U.S. drinking water. The Camp Lejeune drinking water was contaminated with TCE and other chemicals from 1953 to 1987, per the study, due to leakage from underground storage tanks, industrial spills, waste disposal sites and a dry-cleaning business.

Note: Internal corporate documents reveal how global chemical giant Syngenta secretly influenced scientific research regarding links between its top-selling weedkiller and Parkinson's disease. For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


A potentially cancer-causing chemical is sprayed on much of America’s farmland. Here is where it is used the most.
2022-10-10, NBC News
Posted: 2023-06-04 18:57:12
https://www.nbcnews.com/data-graphics/toxic-herbicides-map-showing-high-use-s...

Every day, farms across the country use a potentially cancer-causing chemical that is in the world’s most common weedkillers. And data shows that it’s most used in the Midwest and parts of the South. Glyphosate, the active ingredient in many herbicides, has been in use for nearly 50 years. The World Health Organization’s International Agency for Research on Cancer concluded in a 2015 report that the chemical “is probably carcinogenic to humans.” Glyphosate’s main use is in agriculture. Weedkillers containing it are used on nearly half of all planted acres of corn and soybeans in the U.S. They’re also used on acres of farmland where wheat, oats, fruits and cotton are grown. Pesticide residue testing from the FDA found glyphosate residues on a wide variety of crops, including oats, soybeans, cranberries, grapes, raisins, oranges, apples, cherries and beans. A 2020 Department of Health and Human Services report notes that the greatest potential exposure is among farm workers and gardeners that use glyphosate-based herbicides and those who live near farms, manufacturing plants ... and hazardous waste disposal sites. For the general public, the report notes that exposure to glyphosate typically comes by touching or eating food or water containing residues. Some studies have found a link between increased cancer rates and higher levels of exposure. Several peer-reviewed studies have also suggested that herbicides containing glyphosate may disrupt hormones and alter the gut microbiome

Note: Don't miss the interactive map of glyphosate usage available at the link above. For more along these lines, see concise summaries of deeply revealing news articles on food system corruption and health from reliable major media sources.


Recycled and reused food contact plastics are 'vectors' for toxins – study
2023-05-27, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-06-04 18:55:29
https://www.theguardian.com/environment/2023/may/27/recycled-reused-food-plas...

Recycled and reused food contact plastics are "vectors for spreading chemicals of concern" because they accumulate and release hundreds of dangerous toxins like styrene, benzene, bisphenol, heavy metals, formaldehyde and phthalates, new research finds. The study assessed hundreds of scientific publications on plastic and recycled plastic to provide a first-of-its-kind systematic review of food contact chemicals in food packaging, utensils, plates and other items and what is known about how the substances contaminate food. "Hazardous chemicals can accumulate in recycled material and then migrate into foodstuffs, leading to chronic human exposure," the study's authors wrote, noting bottles made from polyethylene terephthalate (PET) plastic as a common example. The study ... identified 853 chemicals used in PET recycled plastic and many of those have been discovered during the last two years. The most commonly detected were antimony and acetaldehyde, while potent toxins like 2,4-DTBP, ethylene glycol, lead, terephthalic acid, bisphenol and cyclic PET oligomers were also most frequently found. The review also highlighted widespread "illicit" recycling in which industry uses non-food grade plastic made with flame retardants and other toxic compounds in recycled food packaging. Despite strict regulations on which types of plastic can be used for food contact, studies identified [contaminated materials from] recycled electronics in the US, South Korea and European markets.

Note: For more along these lines, see concise summaries of deeply revealing news articles on food system corruption and health from reliable major media sources.


Monsanto and the Merchants of Poison
2022-12-23, CounterPunch
Posted: 2023-06-04 18:51:49
https://www.counterpunch.org/2022/12/23/monsanto-and-the-merchants-of-poison/

Last week, the report Merchants of Poison: How Monsanto Sold the World on a Toxic Pesticide was published by authors Stacy Malkan, Kendra Klein and Anna Lappé. [In 2012], pesticide and processed food companies spent $45 million to defeat a ballot initiative to label GMOs (genetically modified foods) in California. This campaign was led by Monsanto, one of the planet’s largest producers of GMOs. Monsanto created a PR storm through the mouths of so-called third-party “experts” from across the fields of academia and science. It was later revealed that these allegedly neutral voices were closely tied to Monsanto. The World Health Organization (WHO) in 2015 concluded that glyphosate—the chemical contained within herbicides that most GMO crops have been engineered to resist—is likely a human carcinogen. Thousands sued Monsanto claiming that their exposure of Monsanto’s glyphosate-based product, Roundup, caused their cancers. Monsanto employees ghostwrote scientific papers on the safety of glyphosate and strategized how to discredit journalists and scientists raising concerns about the pesticide. Major universities, including University of California Davis and University of Florida, played a significant role in legitimizing and amplifying pesticide industry product-defense efforts. The Bill & Melinda Gates Foundation, Cornell University, and the American Academy for the Advancement of Science (AAAS) ... also provided essential aid and cover for pesticide industry propaganda.

Note: A 2019 study found that glyphosate increases cancer risk by 41%. For more along these lines, see concise summaries of deeply revealing news articles on GMOs and science corruption from reliable major media sources.


Loneliness poses risks as deadly as smoking: surgeon general
2023-05-02, Associated Press
Posted: 2023-05-22 01:15:49
https://apnews.com/article/surgeon-general-loneliness-334450f7bb5a77e88d8085b...

Widespread loneliness in the U.S. poses health risks as deadly as smoking up to 15 cigarettes daily, costing the health industry billions of dollars annually, the U.S. surgeon general said. About half of U.S. adults say they’ve experienced loneliness, Dr. Vivek Murthy said in an 81-page report. “Loneliness is ... a feeling the body sends us when something we need for survival is missing,” Murthy [said]. “Millions of people in America are struggling. That’s why I issued this advisory.” Research shows that Americans, who have become less engaged with worship houses, community organizations and even their own family members in recent decades, have steadily reported an increase in feelings of loneliness. People culled their friend groups during the coronavirus pandemic. Americans spent about 20 minutes a day in person with friends in 2020, down from 60 minutes daily nearly two decades earlier. The loneliness epidemic is hitting young people, ages 15 to 24, especially hard. The age group reported a 70% drop in time spent with friends during the same period. Loneliness increases the risk of premature death by nearly 30%, with the report revealing that those with poor social relationships also had a greater risk of stroke and heart disease. Isolation also elevates a person’s likelihood for experiencing depression, anxiety and dementia. People who used social media for two hours or more daily were more than twice as likely to report feeling socially isolated than those who were on such apps for less than 30 minutes a day.

Note: Listen to an inspiring interview with U.S. Surgeon General Dr. Vivek Murthy, where he envisions a new 'social' infrastructure for humanity that consists of programs, policies, and structures that foster healthy relationships and bring healing to the mental health crisis. For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


Fighting giants: eco-activist Vandana Shiva on her battle against GM multinationals
2023-04-28, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-05-22 01:05:20
https://www.theguardian.com/global-development/2023/apr/28/fighting-giants-ec...

For almost five decades, [Dr. Vandana] Shiva has been deeply engaged in the fight for environmental justice in India. Regarded as one of the world's most formidable environmentalists, she has worked to save forests, shut down polluting mines, exposed the dangers of pesticides, spurred on the global campaign for organic farming, championed ecofeminism and gone up against powerful giant chemical corporations. Her battle to protect the world's seeds in their natural form – rather than genetically altered and commercially controlled versions – continues to be her life's work. "I couldn't understand why were we told that new technology brings progress, but everywhere I looked, local people were getting poorer and landscapes were being devastated as soon as this development or new technology came in," she says. "No one was stopping to ask: what will be the impact on the environment? What will this cost the farmers? They only wanted to win the race and control all the world's seeds." Currently more than 60% of the world's' commercial seeds are sold by just four companies, which have led the push to patent seeds, orchestrated a global monopoly of certain [genetically modified] crops such as cotton and soya and sued hundreds of small-scale farmers for saving seeds from commercial crops. Shiva considers her most important work to be her travels through India's villages, collecting and saving seeds ... setting up more than 100 seed banks, and helping farmers return to organic methods.

Note: The Seeds of Vandana Shiva is an excellent documentary that reveals the remarkable life story of Dr. Shiva, her significant influence in creating an international food justice movement, and how she stood up to the big players of industrial agriculture. For more along these lines, see concise summaries of deeply revealing news articles on GMOs and food system corruption from reliable major media sources.


The FCC Is Supposed to Protect the Environment. It Doesn’t.
2023-05-02, ProPublica
Posted: 2023-05-22 01:00:03
https://www.propublica.org/article/fcc-environment-cell-towers-failures

Few people think of the FCC as an environmental cop. It’s known for regulating television and radio and overseeing the deployment of communications technology. But the agency also has a broad mandate to ensure that technology doesn’t damage the environment. This role is particularly critical now, as the FCC presides over a nationwide buildout for 5G service, which will require 800,000 new “small cell” transmitters, those perched on street poles and rooftops, often near schools, apartments and homes. But even with this massive effort underway, as ProPublica previously reported, the FCC has refused to revise its radiation-exposure limits, which date back to the era of flip phones. In addition, the agency has cut back on the environmental reviews that it requires while also restricting local governments’ control over wireless sites. The agency operates on the honor system, delegating much of its responsibility to the industries that it regulates. It allows companies to decide for themselves whether their projects require environmental study. And if the companies break the rules, they’re expected to report their own transgression. Few do. In the rare instances in which the FCC investigates, even brazen illegality is often met with a minor fine, a scolding “admonishment” or no action at all. Just 10% of FCC enforcement cases between 2014 and 2016 resulted in a monetary penalty, while 40% ended with a warning and the rest resulted in no action.

Note: For more along these lines, see concise summaries of deeply revealing news articles on government corruption from reliable major media sources.


The secret to why exercise is so good for mental health? 'Hope molecules'
2023-05-04, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-05-22 00:51:27
https://www.theguardian.com/commentisfree/2023/may/04/exercise-mental-health-...

One of the most interesting health research projects of the past decade or so has looked at how exactly exercise makes us feel good. Research shows that there appears to be a clear scientific reason, that we can see at a cellular level. When muscles contract, they secrete chemicals into the bloodstream. Among these chemicals are myokines, which have been referred to as "hope molecules". These small proteins travel to the brain, cross the blood-brain barrier, and act as an antidepressant. They do this by improving our mood, our ability to learn, our capacity for locomotor activity, and protect the brain from the negative effects of ageing. This has been referred to as "muscle-brain cross-talk". They're also responsible for improved metabolism, reduced inflammation, and increased muscle strength. Myokines are not solely responsible for feeling good: exercise also releases neurotransmitters such as dopamine, noradrenaline and serotonin that have a positive impact on our brains. So when you're feeling low, it's tempting to do a Netflix binge, or spend hours scrolling on social media comparing others' lives to yours, and feeling increasingly sad. This is especially true for teenagers. The antidote we know clearly from epidemiology and biology is to just get moving: whether it's joining a team, going for a long walk, or finding a community gym or yoga class. You'll certainly feel more hopeful afterwards.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The Surprising Role of Blind Women in India's Health Care System
2023-05-18, Reasons to be Cheerful
Posted: 2023-05-22 00:43:43
https://reasonstobecheerful.world/blind-women-detect-breast-cancer-india/

On a sunny March morning in Bengaluru, Ayesha Banu and Noorunnisa walk up to the stage of Nitte Meenakshi Institute of Technology. Their white canes folded and held aside, they speak to a packed hall of students and teachers about their work as Medical Tactile Examiners (MTEs). "We assist doctors in detecting the early signs of breast cancer in women," Banu speaks into the mic. "Using the first two fingers of both hands, we examine women's breasts for abnormalities." She explains that blind women like herself and Noorunnisa are especially well-suited to this profession because of the "high tactile sense in our fingertips, which helps us find tiny lumps in the breast." Tactile breast examinations, or TBEs, are clinical breast examinations specially designed for blind women trained as MTEs. Employing MTEs for routine breast cancer screening – and reaching women in their communities and workplaces – could help in the early detection of cancer and save lives, says Dr. Poovamma CU, the breast specialist under whom Banu and Noorunnisa work. Studies prove that in the absence of sight, blind people's brains can develop a heightened sense of touch, as well as hearing. Through the MTE training, a woman with vision impairment is able to empower another woman, by offering her preventive health care. In a recent Indian study where two MTEs conducted TBEs on 1,338 women, their success rate of detecting malignant cancers was over 78 percent, and the miss rate, only one percent.

Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles.


More than half of humans on track to be overweight or obese by 2035
2023-03-02, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-05-08 12:01:26
https://www.theguardian.com/society/2023/mar/02/more-than-half-of-humans-on-t...

More than half of the world’s population will be overweight or obese by 2035 unless governments take decisive action to curb the growing epidemic of excess weight, a report has warned. About 2.6 billion people globally – 38% of the world population – are already overweight or obese. But on current trends that is expected to rise to more than 4 billion people (51%) in 12 years’ time, according to research by the World Obesity Federation. Obesity among children and young people is on course to increase faster than among adults. By 2035 it is expected to be at least double the rate seen in 2020, according to the federation’s latest annual World Obesity Atlas report. It is expected to rise by 100% among boys under 18, leaving 208 million affected, but go up even more sharply – by 125% – among girls the same age, which would see 175 million of them affected. The federation is an alliance of health, scientific, research and campaign groups, and works closely on obesity with various global agencies. It wants governments to use tax systems; restrictions on the marketing of foods that are high in fat, salt or sugar; front-of-pack labels; and provision of healthy food in schools to address rising obesity. The federation’s report also highlights that many of the world’s poorest countries are facing the sharpest increases in obesity yet are the least well prepared to confront the disease. Nine of the 10 countries set to experience the biggest rises in coming years are low- or middle-income nations in Africa and Asia.

Note: Nutritional policy in the US is heavily influenced by processed foods manufacturers. For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


'Bees are sentient': inside the stunning brains of nature’s hardest workers
2023-04-02, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-04-30 16:42:44
https://www.theguardian.com/environment/2023/apr/02/bees-intelligence-minds-p...

When Stephen Buchmann finds a wayward bee on a window inside his Tucson, Arizona, home, he goes to great lengths to capture and release it unharmed. This March, Buchmann released a book that unpacks just how varied and powerful a bee’s mind really is. The book, What a Bee Knows: Exploring the Thoughts, Memories and Personalities of Bees, draws from his own research and dozens of other studies to paint a remarkable picture of bee behavior and psychology. It argues that bees can demonstrate sophisticated emotions resembling optimism, frustration, playfulness and fear, traits more commonly associated with mammals. Experiments have shown bees can experience PTSD-like symptoms, recognize different human faces, process long-term memories while sleeping, and maybe even dream. Approximately one-third of the American diet, including many fruits, vegetables and nuts, relies on bees for pollination. In the past, bee research has focused on their role in crop pollination, but the work being pioneered by Buchmann and his contemporaries could force an ethical reckoning with how the animals are treated. Can large-scale agriculture and scientific research continue without causing bees to suffer, and is the dominant western culture even capable of accepting that the tiniest of creatures have feelings, too? Buchmann hopes an ethical shift will happen as details about the emotional lives of invertebrates – especially bees – are shared with the public.

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Psychoactive Drugs Often Linked to Mass Shootings
2022-07-16, Epoch Times
Posted: 2023-04-17 13:57:07
https://www.theepochtimes.com/health/psychoactive-drugs-are-often-behind-mass...

We urgently need a national debate about guns. But we also urgently need a national debate about the epidemic of mood-altering drugs being prescribed to young Americans. Mass shooters in the United States tend to be young, obsessive, male loners and many have been prescribed psychoactive drugs. For example, Eric Harris, one of the two shooters at Columbine High School in Columbine, Colorado, in 1999—which ushered in the current spate of mass shootings—was on the psychotropic drug Luvox. Prescribing information for the antidepressant says, “Close supervision of patients and in particular those at high risk should accompany drug therapy.” Jeff Weise, who fatally shot his grandfather, his grandfather’s girlfriend, and then seven others at the Red Lake Senior High School in Minnesota in 2005, was on the well-known antidepressant Prozac. Two years later, Cho Seung-Hui, who perpetrated the Virginia Tech mass shooting, also was found to be on psychoactive antidepressants. Jeanne Stolzer, associate professor of child and adolescent development at the University of Nebraska-Kearney, observes that “despite the multitude of international drug regulatory warnings on all classifications of psychiatric medications citing adverse reactions such as suicidal ideation, homicidal ideation, violence, and psychosis, not one local, state, or federal commission has investigated the correlation between the mass shootings in America and the use of psychiatric medications.”

Note: Although Epoch Times is often deemed as a controversial media platform, this article raises legitimate questions on an important topic seldom discussed. Read a revealing article that investigates the alarming adverse events associated with common mood-altering medications prescribed for those struggling with mental illness. For more on this concerning trend, consider exploring an in-depth article written by an anonymous doctor who reveals the decades of evidence showing how adverse reactions from psychiatric drugs can manifest as both suicides and homicides.


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