Inspirational News ArticlesExcerpts of Key Inspirational News Articles in Media
The man behind the latest YouTube sensation has spoken out for the first time about his global cuddling controversy. Serial hugger Juan Mann describes the free hugs he hands out...as fast-food emotion. His cuddling campaign received an international dose of publicity today, after a clip showing his public displays of affection won a coveted front page spot on the video sharing website. An American television audience of millions also watched him at work, when the video was broadcast on the prime-time breakfast program Good Morning America yesterday. Today, the hugger was at it again, brandishing his "free hugs" sign in the busy pedestrian thoroughfare, and having quite a few people take him up on his offer. "It's a way to make people smile," Mann said. "For every person who gets a hug, you see five walk past with a smile on their face." But his efforts to spread the love became a little too popular for some people's liking, according to a blurb on the YouTube video, which said: "As this symbol of human hope spread across the city, police and officials ordered the Free Hugs campaign BANNED." Undeterred, Mann collected more than 10,000 signatures on a petition he presented to the City of Sydney council. Demands for a halt to the hugs petered out shortly after, and the end of the clip shows Mann hugging an official. City worker Elly Mitchell, who handed out a few free hugs on her lunch break today, said she was inspired to organise [an] event after seeing the video online. "We're going to hug the city," Ms Mitchell said.
Note: If you haven't seen this powerfully inspiring four-minute video clip, join the over 10 million who have by clicking here. The free hugs movement is rapidly spreading around the world! Click here and here to see more. For several other short, deeply inspiring videos, click here.
In this small barbershop in Ypsilanti, Michigan, kids pick out a book and head to the chair. It’s like clockwork. That’s because children 12 and under who visit The Fuller Cut can get a $2 discount on their $11 haircut for doing a simple task: reading to the barber. It’s a program owner Alexander Fuller and barber Ryan Griffin started more than a year ago. And parents can’t get enough of it. The pair can’t take credit for the idea. They just happened to hear about other shops around the country taking part in a “read to your barber program,” and they decided to get on board. Fuller and his wife started ordering some books and Griffin brought in a shelf. Customers even joined the cause by donating old and used books. Before the pair knew it, kids were grabbing books off the shelf and hopping into the chair to start reading. Roughly 90 percent of kids grab a book that’s already on the shelf, Fuller says, but occasionally kids bring in books from home or school as well. “It gives them confidence in reading and helps us understand their comprehension of reading,” Fuller said. “The kids love it. It’s one of the best things that has come along for them.” Another bonus, Fuller added, is that it helps kids socialize. Not only does it improve their reading skills, but their manners as well. Whether you can read well or can’t read well, the barbers will help you along the way, Fuller reminds his customers. “It’s been a great experience so far, Fuller said.”
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Students who are misbehaving are usually taken out of class and sent to the principal, who punishes the child by revoking privileges, calling home or sometimes suspending them. But students in some Baltimore schools are sent somewhere different when they are acting out: a designated meditation room where they can calm down and decompress. The Mindful Moment room is equipped with bean bags and dim lighting, and students go through calming exercises with trained staff. At Robert W. Coleman Elementary School, teachers and staff can refer students to the room for an emotional “reset” when they are worked up. The student is led through breathing exercises and is encouraged to discuss the emotions that led to an outburst. They work with the adult to come up with a plan to use mindfulness in a similar situation in the future, to prevent an outburst. After about 20 minutes in the room, they rejoin classmates. Students usually show “visible signs of relaxation and emotional de-escalation after guided practices” in the room. The program also includes a “Mindful Moment” twice a day, which leads students in breathing exercises for 15 minutes over the PA system. Students can also participate in yoga classes. It has drastically reduced suspensions, with zero reported in the 2013-14 school year. The program has also been implemented with older students, including those at Patterson High School, [which] has also seen a decrease in suspensions both in the hallways and in class.
He has restored eyesight to more than 100,000 people, perhaps more than any doctor in history. His patients ... stagger and grope their way to him along mountain trails from remote villages, hoping to go under his scalpel. A day after he operates to remove cataracts, he pulls off the bandages - and, lo! They can see clearly. At first tentatively, then jubilantly, they gaze about. A few hours later, they walk home, radiating an ineffable bliss. Dr. Sanduk Ruit, a Nepali ophthalmologist ... has pioneered a simple cataract microsurgery technique that costs only $25 per patient and is virtually always successful. Indeed, his “Nepal method” is now taught in United States medical schools. In the United States, cataract surgery is typically performed with complex machines. But these are unaffordable in poor countries, so Dr. Ruit [pioneered a] small-incision microsurgery to remove cataracts without sutures. At first, skeptics denounced or mocked his innovations. But then the American Journal of Ophthalmology published a study of a randomized trial finding that Dr. Ruit’s technique had exactly the same outcome (98 percent success at a six-month follow-up) as the Western machines. One difference was that Dr. Ruit’s method was much faster and cheaper. He founded the Tilganga Institute of Ophthalmology, which ... conducts eye surgery on 30,000 patients annually, [as well as] manufactures 450,000 tiny lenses a year for use in cataract surgery, keeping costs to $3 a lens compared to $200 in the West.
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Meet Sam Tsemberis. He's all but solved chronic homelessness. His research, which commands the support of most scholars, has inspired policies across the nation. The results have been staggering. Late last month, Utah, the latest laboratory for Tsemberis's models, reported it has nearly eradicated chronic homelessness. Phoenix, an earlier test case, eliminated chronic homelessness among veterans. Then New Orleans housed every homeless veteran. Homelessness has long seemed one of the most intractable of social problems. For decades, the number of homeless from New York City to San Francisco surged – and so did the costs. At one point around the turn of the millennium, New York was spending an annual $40,500 on every homeless person with mental issues. Tsemberis ...unfurled a model so simple children could grasp it, so cost-effective fiscal hawks loved it, so socially progressive liberals praised it. Give homes for the homeless, and you will solve chronic homelessness. Success begat success. The federal government tested the model on 734 homeless across 11 cities, finding the model dramatically reduced levels of addiction as well as shrank health related costs by half. "Adults who have experienced chronic homelessness may be successfully housed and can maintain their housing," the report declared. Utah's Gordon Walker, explain[s] how his state succeeded at eliminating homelessness – and saved millions, "It was costing us in state services, health-care costs, jail time, police time, about $20,000 per person. Now, we spend $12,000 per person."
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Traditionally, you wouldn't gift someone a rat. Tanzania-based NGO Apopo, however, thinks rats make excellent gifts. So much so that they've launched an adopt-a-rat program, which allows participants to sponsor the animal. Despite the creatures' reputation for thieving and spreading disease, [Apopo's founder Bart] Weetjens has proven that rats can ... save lives. Apopo's rats have actually saved thousands. They are highly trained to sniff out land mines and detect tuberculosis - two scourges that have had a tremendously negative impact across the African continent. And his rats are fast. A single rat can clear 200 square feet in an hour (done manually, the same area would take 50 hours to clear). A TB-detection rat can evaluate 50 samples in eight minutes (almost a day's work for a lab technician). In 2006, Weetjens started testing his "hero rats," as he dubs them, on the mine fields in Mozambique, a country that at that time was one of the worst affected by landmines, thanks mainly to a civil war that ended in 1992. Since then, Apopo has cleared the country of 6,693 landmines, 29,934 small arms and ammunition, and 1,087 bombs. Mozambique is on track to be free of landmines by the year's end. In 2005, the World Health Organization (WHO) declared a TB crisis in Africa. It's a problem Weetjens realized he could address with his sniffer rats. So far, they've analyzed over 260,000 samples from health clinics in Dar es Salaam. They are cheap to train, cheaper to procure, and plentiful.
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In the 1980s, leading consultants were skeptical about cellular phones. The handsets were heavy, batteries didn’t last long, coverage was patchy, and the cost per minute was exorbitant. The experts are saying the same about solar energy now. They say that solar is inefficient, too expensive to install, and unreliable, and will fail without government subsidies. They too are wrong. Solar will be as ubiquitous as cellular phones are. Futurist Ray Kurzweil notes that solar power has been doubling every two years for the past 30 years — as costs have been dropping. He says solar energy is only six doublings — or less than 14 years — away from meeting 100 percent of today’s energy needs. By Kurzweil’s estimates, inexpensive renewable sources will provide more energy than the world needs in less than 20 years. In places such as Germany, Spain, Portugal, Australia, and the Southwest United States, residential-scale solar production has already reached “grid parity” with average residential electricity prices. In other words, it costs no more in the long term to install solar panels than to buy electricity from utility companies. The prices of solar panels have fallen 75 percent in the past five years alone and will fall much further as the technologies to create them improve and scale of production increases. By 2020, solar energy will be price-competitive with energy generated from fossil fuels on an unsubsidized basis in most parts of the world. Within the next decade, it will cost a fraction of what fossil fuel-based alternatives do. Despite the skepticism of experts and criticism by naysayers, there is little doubt that we are heading into an era of unlimited and almost free clean energy.
Note: This article also points out how some big energy companies and the Koch brothers are lobbying to stop alternative technologies from flowering. Read through a rich collection of energy news articles with inspiring and revealing news on energy developments. And explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The psychedelic drug in magic mushrooms may have lasting medical and spiritual benefits, according to new research from Johns Hopkins School of Medicine. The mushroom-derived hallucinogen, called psilocybin, is known to trigger transformative spiritual states, but at high doses it can also result in "bad trips" marked by terror and panic. "The important point here is that we found the sweet spot where we can optimize the positive persistent effects and avoid some of the fear and anxiety that can occur and can be quite disruptive," says lead author Roland Griffiths, professor of behavioral biology at Hopkins. Giffiths' study involved 18 healthy adults, average age 46. Nearly all the volunteers were college graduates and 78% participated regularly in religious activities; all were interested in spiritual experience. Fourteen months after participating in the study, 94% of those who received the drug said the experiment was one of the top five most meaningful experiences of their lives; 39% said it was the single most meaningful experience. The participants themselves were not the only ones who saw the benefit from the insights they gained: their friends, family member and colleagues also reported that the psilocybin experience had made the participants calmer, happier and kinder.
Wadded-up tissues littered Rishel Middle School's gym floor as tough teenagers sobbed, hugged their peers and told gut-wrenching stories about their lives during an all-day session intended to break down barriers. One 13-year-old said he was abandoned by his parents and that he lies awake at night scared by sounds of gunshots outside his window. A 15-year-old girl talked about attempting suicide and urged anyone with similar thoughts to reach out for help. And a teacher tearfully warned students about their actions by revealing he was a bully when he was younger – until the person he tormented tried to kill himself. The confessions were shared ... as part of "Challenge Day," a nationally recognized anti-bullying program that travels to schools around the country. Challenge Day promotes self respect and acceptance, and inspires students to become positive leaders in their schools and communities. [The] 20-year-old program [was] designed by Yvonne and Rich St. John-Dutra. "We want to create a world where every child feels safe," said Rich St. John-Dutra. The program, which was featured on "The Oprah Winfrey Show," was brought to Denver Public Schools ... as part of the district's mission to change cultures inside the schools. The events combined ice-breaking routines to get students to drop their guards with soul-searching exercises designed to reveal their true selves. Students wept as their troubles tumbled out - from worries about their parents, medical problems within the family, troubles with gangs, and battles with alcohol and drugs. Students later apologized to others who they had put down or teased over the years. "This is going to change people," said Eddie Castillo, 13. "I never knew people had problems with their families and their brothers and drugs. I never saw that sensitive side until now."
Note: For one of the most inspiring video clips ever, watch the incredibly moving 15-minute clip from an Emmy-award winning documentary on Challenge day available here.
The Plasma Converter ... can consume nearly any type of waste—from dirty diapers to chemical weapons—by annihilating toxic materials in a process ... called plasma gasification. A 650-volt current passing between two electrodes rips electrons from the air, converting the gas into plasma. The plasma arc is so powerful, it disintegrates trash into its constituent elements by tearing apart molecular bonds. The system is capable of breaking down pretty much anything except nuclear waste. The only by-products are an obsidian-like glass [and] a mixture of primarily hydrogen and carbon monoxide that can be converted into a variety of marketable fuels, including ethanol, natural gas and hydrogen. Perhaps the most amazing part of the process is that it’s self-sustaining. Once the cycle is under way, the 2,200°F syngas is fed into a cooling system, generating steam that drives turbines to produce electricity. About two thirds of the power is siphoned off to run the converter; the rest can be used on-site for heating or electricity, or sold back to the utility grid. Even a blackout would not stop the operation of the facility. New York City is already paying an astronomical $90 a ton to get rid of its trash. According to Startech, a few 2,000-ton-per-day plasma-gasification plants could do it for $36. Sell the syngas and surplus electricity, and you’d actually net $15 a ton. But the decision-making bureaucracy can be slow, and it is hamstrung by the politically well-connected waste-disposal industry. Startech isn’t the only company using plasma to turn waste into a source of clean energy. A handful of start-ups—Geoplasma, Recovered Energy, PyroGenesis, EnviroArc and Plasco Energy, among others—have entered the market in the past decade.
Note: Why isn't this amazing, proven machine and technology making front page headlines? Read this exciting article to find how it is already being used. For why you don't know about it, click here. And for another amazing new energy source not yet reported in the major media, click here.
A self taught artist who says her inspiration comes from above.... [These] Paintings ... are spiritual, emotional, and created by a 12-year-old prodigy. Her name is Akiane. She picked up the brush when she was just six years old, but the visions -- what she calls inspiration from God -- started when she was just four. She began to describe to her mother in great detail her visits to heaven. "All the colors were out of this world. There are hundreds and millions of more colors that we don't know yet." Her mother remarkably was an atheist. The concept of God [was] never discussed in their home. [Akiane:] "I explained to her you have to believe me. This is a different way ... a way that's so mysterious that God wants me to go through." To four-year-old Akiane, God quickly became a part of her daily life, and eventually became a part of her family's life, too. Her talent doesn't stop at her art work. Only a few months ago she decided to learn the piano and is now already composing her own music. But it is her painting that truly captures the incredible spirituality of this young girl. The visions to me [are] like he's explaining himself to me and what he does. She is a self taught painter, and as she grows older her paintings grow more expressive, more colorful, [and] more complex. A girl -- who armed only with a brush and some paints -- is determined to capture the essence of her faith, and hopefully along the way inspire others to feel the same way. [Akiane:] "It's just so beautiful! The most important things in this world is faith, because without faith you cannot communicate with God."
Note: The above CNN link takes you to a three-minute video (after commercial) showing the incredible talents of this amazingly gifted girl. If the link fails, click here. For her website, click here. For a collection of videos showing Akiane and her inspiration as she gets older, click here.
From the ages of 2 to 6, James Leininger seemed to recall in striking detail a "past life" he had as a World War II Navy pilot who was shot down and killed over the Pacific. The boy knew details about airplanes and about pilot James Huston Jr. that he couldn't have known. James' parents say he also had terrible nightmares about a plane crashing and a "little man" unable to get out. James, now 8, stills loves airplanes, but he is free of those haunting images of the pilot's death. Jim Tucker, a child psychiatrist and medical director of the Child and Family Psychiatric Clinic at the University of Virginia, is one of the few researchers to extensively study the phenomenon of children who seem to have memories of past lives. He says James' case is very much like others he has studied. "At the University of Virginia, we've studied over 2,500 cases of children who seem to talk about previous lives when they're little," Tucker said. "They start at 2 or 3, and by the time they're 6 or 7 they forget all about it and go on to live the rest of their lives." Tucker -- the author of Life Before Life: A Scientific Investigation of Children's Memories of Previous Lives -- has seen cases like James' where children make statements that can be verified and seem to match with a particular person. "It means that this is a phenomenon that really needs to be explored," Tucker said. "James is one of many, many kids who have said things like this." While about three-fourths of Americans say they believe in paranormal activity, 20 percent believe in reincarnation, according to a 2005 Gallup poll.
Note: To watch the engaging ABC News video clip of this incredible story, click here. For an even better Fox News clip, click here. For an excellent survey of powerful evidence of life and death, click here. For a collection of news articles with other powerful evidence of past-lives, click here.
Eighty-five times [Dick Hoyt has] pushed his disabled son, Rick, 26.2 miles in marathons. Eight times he's not only pushed him 26.2 miles in a wheelchair but also towed him 2.4 miles in a dinghy while swimming and pedaled him 112 miles in a seat on the handlebars -- all in the same day. Dick's also pulled him cross-country skiing, taken him on his back mountain climbing and once hauled him across the U.S. on a bike. And what has Rick done for his father? Not much -- except save his life. This love story began in Winchester, Mass., 43 years ago, when Rick was strangled by the umbilical cord during birth, leaving him brain-damaged and unable to control his limbs. "He'll be a vegetable the rest of his life," Dick says doctors told him. But the Hoyts weren't buying it. [Eventually,] rigged up with a computer that allowed him to control the cursor by touching a switch with the side of his head, Rick was...able to communicate. First words? "Go Bruins!" And after a high school classmate was paralyzed in an accident and the school organized a charity run for him, Rick pecked out, "Dad, I want to do that." Yeah, right. How was Dick, a self-described "porker" who never ran more than a mile at a time, going to push his son five miles? Still, he tried. "Then it was me who was handicapped," Dick says. "I was sore for two weeks." That day changed Rick's life. "Dad," he typed, "when we were running, it felt like I wasn't disabled anymore!"
Note: Don't miss the entire incredibly moving story with links to the Hoyt's beautiful website, inspiring photos, a deeply touching video clip, and lots more at www.weboflove.org/050917dadtrulycares.
Probably the oldest mystery to vex mankind is what, if anything, occurs after death. For a decade, Kenneth Ring, a psychology professor and researcher at the University of Connecticut, has looked into the question through the near-death experiences of others. Mr. Ring ... talked with hundreds of people between the ages of 18 and 84 who have come close to physical death. [His books] Life at Death [and] Heading Toward Omega both deal with near-death experiences and how they change people's lives. A near-death experience ... often happens to individuals who find themselves on the verge of imminent biological death. It involves ... a sense of the most profound peace and well-being that is possible to imagine. It's a sense of being separate from the physical body and sometimes being able to see it as though a spectator off to one side or from up above. These people have a sense of moving through a dark space or tunnel toward a radiantly beautiful white or golden light. They are absorbed in that light, having in some cases a panoramic life review in which virtually everything that they've ever done in their life they're able to see; perhaps meeting the spirits of deceased love ones or friends. And in some cases, they are asked to make a decision as to whether they would like to continue or go back to their body. The most powerful antidote to the fear of death is coming close to death ... and remembering one of these experiences. After having a near-death experience, people believe the end of life isn't [the end]; they believe in some sort of life after death. [Those] who have a near-death experience almost totally lose their fear of death.
Note: The documented experiences of those who have been declared clinically dead and come back to life are some of the most mind-boggling and inspiring cases to have ever surfaced. To read some of the most amazing of these cases and explore other excellent resources on the topic, click here.
Icelandic teenagers are saying no to drugs by getting high on life. For the last 20 years, the island country has seen a dramatic decrease in adolescent drug and alcohol abuse after the federal government made a concerted effort to offer teens a more natural high. The multifaceted approach includes state-sponsored recreational activities and after-school programs meant to enhance family ties and community bonds. [Dr. Harvey Milkman, the psychologist behind Iceland's strategy], says the results have been exceptional. Since 1998, for example, the number of 15- to 16-year-olds that self-reported to have been drunk within the last 30 days dropped from 43 to 5 per cent. In 1992, Milkman and his team opened up their laboratory, Project Self-Discovery, in Denver. The program used art, music, dance, poetry, and nature activities to reduce stress in lieu of drugs and alcohol. Once teens embraced these natural highs, their risk of drug use decreased dramatically. At the same time, rates of teenage substance use were exceptionally high in Iceland. Following Milkman's success in Denver, the Icelandic government reached out to him to put his research into practice on a national scale. Over the last 20 years, Milkman's research has helped inform what's now known as the Iceland approach. "The whole country of Iceland kind of bought into that idea of creating opportunities for the kids to feel good without taking drugs," [said Milkman].
"Who’s this black guy trying to make friends with the Ku Klux Klan?” A raised eyebrow, a shake of the head. Such were the sentiments of Scott Shepherd, a former Klan grand dragon, when he first saw Daryl Davis, a piano-playing bluesman who travels the nation attempting to dispel racism from those who hate him most. It doesn’t often work, but over the decades Davis, like a man on a quixotic pilgrimage, has collected more than two dozen Klan robes from those who have disavowed white supremacy. His unlikely story unfolds in “Accidental Courtesy,” a documentary by Matt Ornstein that follows Davis on an odd and lively quest to Confederate monuments, Klansmen houses, boogie joints, churches and a hot dog stand. “How can you hate me when you don’t even know me?” Davis asks in the film, which opens in Los Angeles on Friday. “Throughout my life I have been looking for an answer to that.” The son of a foreign service officer, Davis spent part of his childhood overseas, far from the racism many African Americans learn early. His first encounter with bigotry came when he was a 10-year-old Cub Scout. Bottles and rocks were thrown at him as he marched in a parade. The bewildering incident was the seed of a mission that years later found him ... starting a conversation with Klan Imperial Wizard Roger Kelly. The two became close. When Kelly quit the Klan, he gave Davis his robe. Talking to Klansmen “has worked for me,” said Davis. “I don’t seek to convert them but if they spend time with me, they can’t hate me.”
Note: Watch an awesome video about this brave black man who all but ended the KKK in Maryland by making friends with their leaders. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Life's been full of uncertainties for Reuben Nsemoh lately. Ever since he suffered a concussion in a soccer game, the suburban Atlanta teen's worried about why it's so hard for him to concentrate. He's fretted over whether he'll ever get to play his favorite sport. But the biggest stumper of all: how is it that he's suddenly speaking fluent Spanish? Nsemoh, a 16-year-old high school sophomore, ended up in [a] coma last month after another player kicked him in the head during a game. When he woke up, he did something he'd never done before: speak Spanish like a native. His parents said he could already speak some Spanish, but he was never fluent in it until his concussion. Slowly, his English is coming back, and he's starting to lose his Spanish fluency. Foreign accent syndrome is an extremely rare condition in which brain injuries change a person's speech patterns, giving them a different accent. The first known case was reported in 1941. Since then there have been a few dozen reported cases. Three years ago, police found a Navy vet unconscious in a Southern California motel. When he woke up, he had no memory of his previous life, and spoke only Swedish. In Australia, a former bus driver got in a serious car crash that left her with a broken back and jaw. When she woke up, she was left with something completely unexpected: a French accent. And earlier this year, a Texas woman who had surgery on her jaw, has sported a British accent ever since.
Two dolphins have been recorded having a conversation for the first time after scientists developed an underwater microphone which could distinguish the animals' different "voices". Researchers have known for decades that the mammals had an advanced form of communication. But scientists have now shown that dolphins alter the volume and frequency of pulsed clicks to form individual "words" which they string together into sentences in much the same way that humans speak. Researchers at the Karadag Nature Reserve, in Feodosia, Ukraine, recorded two Black Sea bottlenose dolphins, called Yasha and Yana, talking to each other in a pool. Each dolphin would listen to a sentence of pulses without interruption, before replying. Lead researcher Dr Vyacheslav Ryabov, said: “Essentially, this exchange resembles a conversation between two people. “Each pulse represents a phoneme or a word of the dolphin's spoken language. “The analysis of numerous pulses registered in our experiments showed that the dolphins took turns in producing [sentences] and did not interrupt each other, which gives reason to believe that each of the dolphins listened to the other's pulses before producing its own. “This language exhibits all the design features present in the human spoken language, this indicates a high level of intelligence and consciousness in dolphins, and their language can be ostensibly considered a highly developed spoken language, akin to the human language.”
Note: Learn more about the amazing world of marine mammals.
Republican Mayor Richard Berry was driving around Albuquerque last year when he saw a man on a street corner holding a sign that read: “Want a Job. Anything Helps.” Throughout his administration, as part of a push to connect the homeless population to services, Berry had taken to driving through the city to talk to panhandlers about their lives. His city’s poorest residents told him they didn’t want to be on the streets begging for money, but they didn’t know where else to go. Seeing that sign gave Berry an idea. The city could bring the work to them. Next month will be the first anniversary of Albuquerque’s There’s a Better Way program, which hires panhandlers for day jobs beautifying the city. The job pays $9 an hour, which is above minimum wage, and provides a lunch. At the end of the shift, the participants are offered overnight shelter as needed. In less than a year since its start, the program has given out 932 jobs clearing 69,601 pounds of litter and weeds from 196 city blocks. And more than 100 people have been connected to permanent employment. Berry’s effort is a shift from the movement across the country to criminalize panhandling. A recent National Law Center on Homelessness & Poverty report found a noticeable increase, with 24 percent of cities banning it altogether and 76 percent banning it in particular areas. When panhandlers have been approached in Albuquerque with the offer of work, most have been eager for the opportunity to earn money, Berry said. They just needed a lift.
Note: Watch an inspiring video on this great program.
Every school teaches math and reading, but what about mindfulness and kindness? Twice a week for 20 minutes, pre-kindergarten kids were introduced to stories and practices for paying attention, regulating their emotions, and cultivating kindness. The initial results of our research ... suggest that this program can improve kids’ grades, cognitive abilities, and relationship skills. Having classrooms full of mindful, kind kids completely changes the school environment. Imagine entire schools - entire districts - where kindness is emphasized. That would be truly powerful. Teaching kindness is a way to bubble up widespread transformation that doesn’t require big policy changes or extensive administrative involvement. If you had visited one of our classrooms during the 12-week program, you might have seen a poster on the wall called “Kindness Garden.” When kids performed an act of kindness or benefitted from one, they added a sticker to the poster. The idea is that friendship is like a seed - it needs to be nurtured and taken care of in order to grow. Through that exercise, we got students talking about ... how we might grow more friendship in the classroom. Students who went through the curriculum showed more empathy and kindness and a greater ability to calm themselves down when they felt upset, according to teachers’ ratings. They earned higher grades at the end of the year in certain areas (notably for social and emotional development), and they showed improvement in the ability to think flexibly and delay gratification, skills that have been linked to health and success later in life.
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