Inspiring: Healing Our Relationships News Stories
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The story of two enemies cuts through the darkness. It begins on a battlefield in the Iran-Iraq war, and ends 20 years later in a waiting room in Vancouver. The Iran-Iraq war began in 1980, and ended eight years later. It was the longest conventional war of the 20th century, claiming at least a million casualties. Najah Aboud was nearly one of them. Najah was severely wounded. He crawled off to a bunker, where he saw corpses from both sides and prepared himself to die. Zahed Haftlang ... was assigned as a medic. After the Iranians recaptured Khorramshahr in May 1982, Zahed was ordered to go into the bunkers and treat wounded countrymen. It was then that he ... spotted Najah near the back. Both men were suspicious of each other. Zahed thought Najah's body might be booby-trapped. Najah thought Zahed might kill him. Then Zahed reached into Najah's breast pocket and pulled out a photograph. It showed Najah, with a beautiful woman, and infant son. It was at that very moment that Zahed decided to save Najah's life, even though it meant risking his own. Najah was taken to a prisoner of war camp, where he'd remain in unspeakable conditions for the next 17 years. While reading magazines in [a Vancouver] waiting room, Zahed noticed the door open as another man entered the room. The two men erupted into shouts, hugs, kisses and tears. Their spectacular reunion happened two decades years after the battle of Khorramshahr and on the other side of the world. "Najah is like my family … he really is my angel, because he gave me life. After he got a new chance at life, he gave me a new chance at life. He is the dearest and most precious thing in the entire world to me."
Note: Don’t miss the powerful 16-min documentary about Zahed and Najah. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
By the time the sun casts its first beams on war-ravaged Yemen, hundreds of men will have taken their positions across the park, and the workout begins. Enthusiastic chants of “Ahsan Fareek”, or “Best Team”, boom across the park as members of this daily, free, open-to-all sports club begin a set of 33 exercises designed to work the whole body. For the next hour, they temporarily put aside the stressors they’ve accumulated from the devastating eight-year civil war that has claimed 377,000 lives, touching their toes, standing on one leg and reaching for the sky. By 6.30am the crowd disperses, and everyone goes about their day, rejuvenated and energized, ready to meet again the following morning. “It is a sports club for everyone, but it’s particularly vital for the elderly, who suffer from illnesses and anxiety and for whom treatment is unaffordable,” says Najy Abu Hatem, co-founder of the initiative. “Being part of Best Team lifts their morale and gives them free exercise classes in a healthy and social setting.” In a country of 33 million people, there are only 59 psychiatrists – one psychiatrist per 500,000 people – and the total number of mental health workers is just 304. Although Best Team can hardly tackle this huge, ongoing mental health crisis, the twin benefits it provides of camaraderie and physical exercise – under the guise of a more socially acceptable men’s sports club – is nonetheless quietly improving people’s mental wellbeing across the capital and beyond.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
On the snowy shore of the northern Swedish city of Luleå, bathers are lowering themselves into a rectangular hole in the frozen seawater. “It’s like a happiness rush afterwards,” says Katariina Yliperttula, 44, who is taking a dip before work. While many have their own hobbies that keep them going through the cold dark winter months here – ice swimming, cross-country skiing, walking on the “ice road” out into the archipelago – one thing remains a problem: loneliness. In an attempt to counter that, authorities in Luleå have launched a campaign to ease that social isolation, ever so slightly, by encouraging people to say hello to one another. The Säg hej! (say hello!) campaign says it aims to create a friendlier city by nudging people towards small but significant social interactions. Adverts are running on buses, and workshops are being held in schools. Recent research found that among 16- to 29-year-olds, 45% of people in Luleå were experiencing problems as a result of loneliness. Åsa Koski, who works for Luleå municipality, came up with the idea for the campaign. She wants the city, which is undergoing a period of rapid growth as it tries to attract tens of thousands of new people to work in “green” industry ... to not grow more atomised as a result. “We don’t just want that Luleå is going to grow as a city; we want Luleå to be a pleasant and safe and friendly city,” says Koski. Being greeted by strangers makes people feel “more seen and a bit more like you belong”, she adds.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Brandon, Jackie and Julie meet for dinner every Thursday, sitting at their regular table. As they leave, there’s no check to pay for this generous meal. The pop-up cafe at a church hall in Chelmsford, England is one of 80 held across the country throughout the week. They’re an initiative of FoodCycle, the UK’s largest community dining organization, which turns produce that supermarkets would otherwise throw out into a free meal for anyone who wants to attend. In 2022, FoodCycle’s pop-up cafes served nearly 500,000 meals to 62 communities across the UK, saving 209 tonnes of food from going to waste. Forty-three percent of people who attend FoodCycle meals, like Jackie and Julie, live on their own, with 68 percent of them feeling lonely, according to a survey of 910 FoodCycle guests in 2022. Loneliness is considered to be a significant mental and public health issue in the country, affecting over half the population, with the Mental Health Foundation linking it to depression and declining physical health. Sixty-eight percent of FoodCycle guests worry about affording food, and 92 percent are concerned about the increasing price of food, to the extent that 75 percent regularly skip meals. “These issues are intertwined and interlinked. We know there’s a correlation between people who are facing food poverty, and feeling isolated and disconnected from their communities,” says Sophie Tebbetts, FoodCycle’s head of programs and incoming CEO.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Tim Phillips, a veteran conflict-resolution expert, helped negotiate some of the most fraught conflicts in modern history — ceasefires of religious clashes in Northern Ireland and the establishment of what became South Africa's Truth and Reconciliation Commission after apartheid. Defusing an escalating situation ... first requires releasing a brain hijacked by defensive emotion. Phillips says it means saying to your opponent, for example: "I understand how important this is to you; I understand this is core to your identity and your community, and I respect your sacred values." It means reflecting your opponent's humanity back to them. A similar approach, he says, can help reduce toxic polarization. It's effective because in the heat of argument, people tend to demonize one another; counteracting that can neutralize assumptions of negative intent. Phillips says he's seen people emotionally disarm the opposition in a disagreement simply by recognizing their humanity. It can bring together fierce adversaries, and change history. Shirley Chisholm, the first Black congresswoman in the U.S., was battling for the Democratic presidential nomination with political rival ... George Wallace, a fierce segregationist. After he was shot in an attempted assassination, Chisholm visited him in the hospital and prayed at his bedside. "Wallace's daughter later said that that gesture of compassion completely changed her father," Phillips says. Wallace reportedly wept openly, and shifted his stance on racial segregation.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
At the heart of the Korean spirit is a concept called “Han.” I define Han as “irreparable sorrow.” A more accurate definition might be achieved by describing how Han expresses itself—through storytelling, song, poetry, prayer. It is the language of humanity. Suh Nam-Dong, one of the founders of Korean minjung liberation theology, described Han as “a feeling of unresolved resentment against injustices suffered, a sense of helplessness because of the overwhelming odds against one, a feeling of acute pain in one’s guts and bowels, making the whole body writhe and squirm, and an obstinate urge to take revenge and to right the wrong—all these combined.” What is omitted from such definitions, though, is the very quality that makes Han transcendent; that is, the poeticization of these profound feelings of grief and loss. It gives us a common song. That is why the African American tradition of blues serves as a great model for resilience—joy, even—in the face of unimaginable adversity. It is all the sorrows of the world experienced in communion with others. Communion and fellowship are what will get us through, no matter what the bastards do. I also think of my Quaker grandmother, Elinor Ashkenazy, who helped organize the peace boat, the Golden Rule, in the 1950s. The tiny ketch first set sail across the Pacific in 1958 with the intention of stopping the U.S. from dropping atomic bombs on the Marshall Islands. Its story was another kind of prayer, another kind of poetry—and the inspiration for the founding of Greenpeace and many other peace projects.
Note: This article was written by respected journalist and environmental activist Koohan Paik-Mander. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
This past summer more than 300 high school graduates signed up for a unique student exchange program. Unlike the well-known foreign exchange model ... this program gives students the opportunity to soak in a brand-new culture without ever leaving the country. It's called the American Exchange Project, or AEP for short, co-founded by 29-year-old David McCullough III. "We fund kids to spend a week in the summer after senior year in an American town that is politically and socio-economically and culturally very different from the one that they're growing up in," McCullough said. One student, Alex, said, "My groups of friends are not really close to each other, so I feel like I've actually bonded with you guys more than I have with my own friends." One girl from South Dakota said, "I've never been a part of a community where ... I'm not the minority, I'm not the odd one out. So, this is very much an experience that I really appreciate so much." McCullough hopes to offer the program to a million students a year by decade's end, and all free of charge, thanks to big name donors, including the likes of Steven Spielberg. "I think this all ought to be as typical to the American high school experience as the prom," McCullough said. There's that old adage about walking a mile in someone else's shoes; the problem is, you can't see the person face-to-face if you're walking away. What David McCullough is hoping is the next generation will turn around, look those they differ with in the eye, and just talk.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Social media platforms have become an integral part of our lives, but they also pose significant challenges for our society. From spreading misinformation and hate speech to undermining democracy and privacy, social media can have negative impacts on the public good. How can we harness the power of social media for positive purposes, such as civic engagement, social justice, and education? One possible solution is to create a new kind of social media platform that is designed to serve the public interest, not the profit motive. This platform would be owned and governed by its users, who would have a say in how it operates and what content it promotes. Such a platform may sound utopian, but it is not impossible. In fact, there are already some examples of social media platforms that are trying to achieve these goals, such as Mastodon, Diaspora, and Aether. These platforms are based on the principles of decentralization, federation, and peer-to-peer communication, which allow users to have more control and autonomy over their online interactions. Civic Works ... is an emerging social networking platform that provides a more democratic, inclusive, and responsible online space for everyone. It is built on the idea that social media can be a force for good when the objective is not subverted by advertisers, marketers, or shadowy political operatives. It is a platform that inspires people to become active citizens, through civic, political, economic, and/or educational actions.
Note: The social media platform PeakD is censorship-proof and is governed by network operators who are elected by the community. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Memorial Day used to be Israel’s most sacred secular holiday because it honored those who died in wars or terrorist attacks. I attended one memorial service in Tel Aviv that rose above these tensions and penetrated to the heart of the issues troubling the country: a meeting of Israeli and Palestinian families who had lost relatives to the conflict and gathered together to share their grief. What was most astonishing about the event was to see the Palestinians fall into the arms of their Israeli hosts and hold on tightly. Why astonishing? Because these days, Palestinians and Israelis almost never come into contact, except at Israeli military checkpoints on the West Bank, or when violent Israeli settlers attack their fields — or when Palestinian workers come to Israel to work in construction or in agriculture. It was moving in the extreme to see Palestinians and Israelis who had experienced heartbreak at the hands of the other side embrace each other tightly and talk about family. It was also moving to watch thousands of Israelis file into the fenced-off area of the ceremony and fill endless rows of plastic chairs (the organizers say that 300,000 watched online). They listened in total silence as Israeli Jews and Palestinian Muslims told their personal stories on the stage. Yuval Sapir, whose sister Tamar was murdered in Tel Aviv in 1994 by a Palestinian suicide bomber ... choked out these words: “It is easy and natural to hate ... I chose to try to break the chain of revenge and hatred.”
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
‘Contact theory’ has been shown to lead to harmony and an enlarged sense of a common good, even when there are limited resources and competing interests. It's a theory that suggests that the more contact that people have, the more willing they are to rehumanize and understand each other, even across their personal differences. It originated in the 50s with the work of Gordon Allport. After World War II, he asked himself, how can we reduce conflict in society? He put forward that, under the right conditions, having positive experiences with people of another social, ethnic, cultural, religious backgrounds could improve our tolerance and reduce our prejudice against them. 50 years later, the vast majority of studies show that it does work. If you talk about moving beyond past violence and having a harmonious society, one of the biggest things that could hamper having these contact experiences [is] the homophilia principle, where you go with your own group. It's easy to avoid having experiences with other groups. But once we do, they're very beneficial. We spoke with someone named Ali Abu Awad [who] is a Palestinian activist. He said he never had contact with an Israeli ... until he was in his 30s. And they were brought together into a group. This Israeli woman was crying, and he was crying. They were both grieving the loss of family members of the conflict. That moment of contact actually changed the whole direction of his life because he realized that this Israeli woman was human like he was. He ended up becoming an activist working toward a solution that humanizes Israelis and humanizes Palestinians at the same time.
Note: This summary is a transcript of an interview with Jasper Van Assche, professor at the University of Ghent in Belgium. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Ray, a man in his 50s, used to live in an emergency homeless shelter in Vancouver, Canada. Then he participated in a study that changed his life. The newly published, peer reviewed PNAS study, conducted by the charity Foundations for Social Change in partnership with the University of British Columbia, was fairly simple. It identified 50 people in the Vancouver area who had become homeless in the past two years. In spring 2018, it gave them each one lump sum of $7,500 (in Canadian dollars). And it told them to do whatever they wanted with the cash. Over the next year, the study followed up with the recipients periodically, asking how they were spending the money and what was happening in their lives. The recipients of the cash transfers did not increase spending on drugs, tobacco, and alcohol, but did increase spending on food, clothes, and rent. What’s more, they moved into stable housing faster and saved enough money to maintain financial security over the year of follow-up. “Counter to really harmful stereotypes, we saw that people made wise financial choices,” Claire Williams, the CEO of Foundations for Social Change, [said]. What’s more ... giving out the cash transfers in the Vancouver area actually saved the broader society money. Enabling 50 people to move into housing faster saved the shelter system $8,277 per person over the year, for a total savings of $413,850. That’s more than the value of the cash transfers, which means the transfers pay for themselves.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Why do we care about rhythm? It connects us to the world. It plays a role in listening, in language, in understanding speech in noisy places, in walking, and even in our feelings toward one another. Rhythm is much more than a component of music. We experience the rhythmic changes of the seasons. Some of us have menstrual cycles. We have circadian rhythms – daily cycles of mental and physical peaks and troughs. Tides, 17-year cicadas, lunar phases, perigees, and apogees are other naturally occurring rhythms. Human-made rhythms include the built world – street grids, traffic lights, crop fields, mowed designs in baseball diamond outfields, the backsplash behind the kitchen counter, spatial patterns in geometric visual artforms. Rhythms in the brain have been called out as a basis for consciousness itself. Even in very young children, being (literally) "in sync" with another person engenders positive feelings toward them. Music in general, and rhythm in particular, does an uncommonly good job fostering a sense of community. Indeed, music being played at negotiation sessions helps to smooth the conversations and leads to breakthroughs and compromises. Musicians Without Borders is used to form relationships in troubled regions around the world, to bring hope, comfort, and healing to diverse populations. The Resonance Project and the Jerusalem Youth Chorus, which are forming bonds between Israeli and Palestinian children, are other examples of using musical rhythm to overcome differences.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Community wealth building initiatives are taking hold in cities across the world, strengthening worker pay, local economies and democracy. A recent help-wanted ad for a laundry worker in Cleveland contained some unusual language, asking prospective candidates: “Have you ever wanted to work for a company that is 90 percent employee-owned?” The ad went on to identify Evergreen Cooperative Laundry as the only employee-owned commercial laundry firm in the country, citing a commitment to building the wealth and careers of its employees. The cooperative movement in the Rust Belt city of Cleveland has deep roots in community struggle for shared wealth. Its earliest origins are in the Mondragon co-op movement of the Basque Country in northern Spain, where tens of thousands of workers are organized into a vast co-op network that has flourished since the 1950s. Here in the U.S., when steel companies were closing down throughout the Ohio Valley in the 1970s ... a small band of activists promoted the idea of worker ownership. The model is a simple one: First, identify anchor institutions — hospitals, universities, seats of government — that are not going to relocate in search of higher profits and incentivize them to do their procurement of supplies and services locally, so that those dollars stay at home. Then, make regulatory, financing and policy changes that support the growth of cooperatives to supply their needs, so that the business profits stay with the workers.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
A 215-metre-long banquet table, lined with 648 chairs and laden with a home cooked produce, was set up along the Rue de l'Aude and those in attendance were urged to openly utter the most subversive of words: bonjour. For some, that greeting led to the first meaningful exchange between neighbours. "I'd never seen anything like it before," says Benjamin Zhong who runs a cafe in the area. "It felt like the street belonged to me, to all of us." The revolutionaries pledged their allegiance that September day in 2017 to the self-styled R©publique des Hyper Voisins, or Republic of Super Neighbours, a stretch of the 14th arrondissement on the Left Bank, encompassing roughly 50 streets and 15,000 residents. In the five years since, the republic – a "laboratory for social experimentation" – has attempted to address the shortcomings of modern city living, which can be transactional, fast-paced, and lonely. The experiment encourages people ... to interact daily through mutual aid schemes, voluntary skills-sharing and organised meet ups. A recent event at the Place des Droits de l'Enfant allowed neighbours to celebrate reclaiming the public space. A lifeless road junction ... no longer performed its role as an "urban square" – a place for life, interaction and meetings. But after residents were consulted about what they thought the square should become, it was cleaned, pedestrianised, planted and had street clutter removed with a grant of nearly 200,000 euros from the City of Paris.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Communal work refers to a collaborative effort where members of a community come together to achieve a common goal or objective. Different cultures have different names for it, such as Talkoot (Finland), Gotong-royong (Indonesia), Nachbarschaftshilfe (Germany), and Bayanihan in the Philippines. During the eruption of the Taal volcano in the Philippines, the traditional support networks known as Bayanihan came into effect not as a temporary solution to the disaster but as an innate response that Filipinos have in both good times and bad. A response that may have its root in their concept of the “shared self” or Kapwa. Unlike the English word ‘Other’, Kapwa is not used in opposition to the self and does not recognize the self as a separate identity. Rather, Kapwa is the unity of self and others and hence implies a shared identity or inner self. From this arises the sense of fellow being that underlies Filipino social interaction. Not only is it socially beneficial, but also the act of completing the task with others is infinitely rewarding. In the book “Shop Class as Soulcraft,” Matthew Crawford writes: “The satisfactions of manifesting oneself concretely in the world through manual competence have been known to make a man quiet and easy. They seem to relieve him of the felt need to offer chattering interpretations of himself to vindicate his worth. He can simply point: the building stands, the car now runs, the lights are on.”
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Edgard Gouveia Jr., 58, says the key to solving the world's problems is games. "I use games and narrative to mobilize crowds," says the Brazilian game inventor and co-founder of Livelab. He's worked with schools, companies, government offices and slums. "Games that can make a whole town, a whole city or even a whole country play together." And now he's developing a global game called "Jornada X" whose goal is to get kids and teenagers to save nothing less than all life on the planet. Through games and playful activities, we create a field of trust. When you create abundance of connection, abundance of possibility, people sense it right away. It doesn't matter if for 30 or 40 years they were living in scarcity. By belonging to a group that we love and that's doing good in the world – these are ways of energizing our collective power, our collective meaning. When you do some good, you feel like you have an identity. [Jornada X] starts with young people. They receive a call that's like a Matrix video that says, "Humanity isn't doing well. Society is violent and nature is dying. But you are one of a group of special kids with superpowers – things like love, helping others, strength, and friendship. As soon as they sign up, the team starts to receive missions. We might say, "Look at your neighborhood. What's wrong?" By the end of seven weeks, they have to find a solution ... Kids play war games all the time. They collaborate to kill people. It's not that they like death, but they want to have this kind of adrenaline. What could be more exciting? My answer is saving the planet in a way that adults haven't been able to."
Note: The latest US Air Force recruitment tool is a video game that allows players to receive in-game medals and achievements for drone bombing Iraqis and Afghans. What world do we want our youth to live in? Explore more positive stories like this in our inspiring news articles archive, which aims to inspire each of us to make a difference.
Polarization is widely recognized as one of the most pressing issues now facing the United States. Even as polarization has increased in recent years, survey research has consistently shown that many Americans think the nation is more divided than it truly is. Meanwhile, Democrats and Republicans think they dislike each other more than they actually do. Social media companies are often blamed for driving greater polarization by virtue of the way they segment political audiences and personalize recommendations in line with their users' existing beliefs and preferences. Given their scale and reach, however, they are also uniquely positioned to help reduce polarization. Jamie Settle's work demonstrates, through a combination of surveys and experiments, that affective polarization is likely to rise when social media users encounter content with partisan cues, even if the content is not explicitly political. A 2020 study by Hunt Allcott and colleagues echoes these concerns. The authors asked some participants to refrain from using Facebook for four weeks. Afterward, these participants reported holding less polarized political views than those who had not been asked to refrain from using Facebook. Deactivating Facebook also made people less hostile toward "the other party." When people interact with someone from their social "outgroup," they often come to view that outgroup in a more favorable light. Spreading more examples of positive intergroup contact ... could go a long way.
Note: Read the full article to explore what social media platforms can do to reduce polarization. For more, read how the people of Taiwan created an online space for debate where politicians can interact with citizens in ways that foreground consensus, and not division.
What does it take to have a challenging conversation in the era of cancel culture? For MacArthur Fellow Loretta J. Ross, the answer lies in calling in: a communicative strategy rooted in compassion, accountability, and restorative justice. Cancel culture [is] a phenomenon whereby people deemed to be moral transgressors are publicly discredited on social media platforms, and in some instances, punished through cultural, social, and professional ostracism. Professor Ross thinks this readiness to cancel a person on the basis of their beliefs is toxic. Instead, she espouses empathy and stresses the importance of context in challenging conversations. Calling in is not what you do for other people–it's what you do for yourself. It gives you a chance to offer love, grace, and respect, and to showcase one's own integrity and one's own ability to hold nuance and depth. People mistakenly think that you're doing it because you're trying to change somebody else. That's not possible. And since we don't have the power to control and change others, the only power we're left with is self-empowerment. In this sense, calling in is a conscious decision to not make the world crueler than it needs to be. We're all capable of using a technique I call "the mental parking lot" where you temporarily put aside any visceral reactions you have to what others are saying. It's a technique that requires you not to pay attention to your reaction but rather to devote your focus and respect to the person you're talking to.
Note: Smith College Professor and civil rights activist Loretta Ross worked with Ku Klux Klan members and practiced restorative justice with incarcerated men convicted or raping and murdering women. Watch Loretta Ross's powerful Ted Talk on simple tools to help shift our culture from fighting each other to working together in the face of polarizing social issues.
Collective neuroscience, as some practitioners call it, is a rapidly growing field of research. An early, consistent finding is that when people converse or share an experience, their brain waves synchronize. Neurons in corresponding locations of the different brains fire at the same time, creating matching patterns, like dancers moving together. Auditory and visual areas respond to shape, sound and movement in similar ways, whereas higher-order brain areas seem to behave similarly during more challenging tasks such as making meaning out of something seen or heard. The experience of "being on the same wavelength" as another person is real, and it is visible in the activity of the brain. Interbrain synchrony prepares people for interaction and beginning to understand it as a marker of relationships. Given that synchronized experiences are often enjoyable, researchers suspect this phenomenon is beneficial: it helps us interact and may have facilitated the evolution of sociality. This new kind of brain research might also illuminate why we don't always "click" with someone or why social isolation is so harmful to physical and mental health. Preliminary evidence ... shows synchrony between interacting brains and, more intriguingly, that correlations in some brain regions are greater between people while they are telling a joint story than during the independent stories, particularly in the parietal cortex. "That area is active for memory and narrative construction," [neuroscientist Thalia] Wheatley says. "It seems to fit."
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Harriet de Wit, a professor of psychiatry and behavioural science at the University of Chicago, was running an experiment on whether the drug MDMA increased the pleasantness of social touch in healthy volunteers. Mike Bremmer, de Wit's research assistant, appeared at her office door with a concerned look on his face. A man named Brendan had filled out a standard questionnaire at the end. Strangely, at the very bottom of the form, Brendan had written in bold letters: "This experience has helped me sort out a debilitating personal issue. Google my name. I now know what I need to do." Brendan had been the leader of ... a notorious white nationalist group. "Go ask him what he means by 'I now know what I need to do,'" [de Wit] instructed Bremmer. As he clarified to Bremmer, love is what he had just realised he had to do. "Love is the most important thing," he told the baffled research assistant. "I conceived of my relationships with other people not as distinct boundaries with distinct entities, but more as we-are-all-one. I realised I'd been fixated on stuff that doesn't really matter. There are moments when I have racist or antisemitic thoughts ... But now I can recognise that those kinds of thought patterns are harming me more than anyone else." While MDMA cannot fix societal-level drivers of prejudice and disconnection, on an individual basis it can make a difference. In certain cases, the drug may even be able to help people see through the fog of discrimination and fear that divides so many of us.
Note: A case study about Brendan was published in the journal Biological Psychiatry. Read more on the healing potentials of psychedelic medicine, including science journalist Rachel Nuwer's new book, I Feel Love: MDMA and the Quest for Connection in a Fractured World. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
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