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Monsanto Selling Death, Syria Rebels on CIA Payroll, Psychic Medium Brings News Anchor to Tears
August 15, 2017

Dear friends,

Monsanto Selling Death, Syria Rebels on CIA Payroll

Explore below key excerpts of revealing news articles on Monsanto selling death by continuing to sell banned chemicals for years, Syrian rebels on the CIA's payroll known to be providing funding to al-Qaeda's largest affiliate, the White House plan to replace US military personnel in Afghanistan with 5,500 private contractors, and more.

Read also wonderfully inspiring articles on a psychic medium's incredible skill in channeling the dead bringing tears to a news anchor, a new medical technology that can regenerate any damaged tissue by reprogramming skin cells, the Utah mayor who lived undercover in a homeless shelter to better understand the plight of Salt Lake City's least fortunate residents, and more. You can also skip to this section now.

Each excerpt is taken verbatim from the major media website listed at the link provided. If any link fails, see this page. The most important sentences are highlighted. And don't miss the "What you can do" section below the summaries. By educating ourselves and spreading the word, we can and will build a brighter future.

With best wishes for a transformed world,
Mark Bailey and Fred Burks for PEERS and WantToKnow.info

Special note: Don't miss the incredibly touching video of an amazing psychic converting two CBS News anchors that what he is doing is quite real. This six-minute video featuring an amazing six-year old boy with dwarfism will touch your heart and inspire you.

Quote of the week: "Love comes to those who still hope even though they've been disappointed, to those who still believe even though they've been betrayed, to those who still love even though they've been hurt before."  ~  Anonymous


Monsanto sold banned chemicals for years despite known health risks
August 10, 2017, The Guardian (One of the UK's leading newspapers)
https://www.theguardian.com/environment/2017/aug/09/monsanto-continued-selling...

Monsanto continued to produce and sell toxic industrial chemicals known as PCBs for eight years after learning that they posed hazards to public health and the environment, according to legal analysis of documents put online. More than 20,000 internal memos, minuted meetings, letters and other documents have been published in the new archive, many for the first time. Most were ... digitised by the Poison Papers Project. Bill Sherman, the assistant attorney general for the US state of Washington – which is suing Monsanto for PCB clean-up costs potentially worth billions of dollars – said the archive contained damning evidence the state had previously been unaware of. He told the Guardian: “These records confirm that Monsanto knew that their PCBs were harmful and pervasive in the environment, and kept selling them. They knew the dangers, but hid them from the public in order to profit.” As well as the Washington case, Monsanto is facing PCB contamination suits ... in Seattle, Spokane, Long Beach, Portland, San Diego, San Jose, Oakland and Berkeley. Polychlorinated biphenyls (PCBs) are long-lived pollutants that were mass produced by Monsanto between 1935 and 1977. By 1979, they had been completely banned in the US and elsewhere, after a weight of evidence linking them to health ailments ... and to environmental harm. Yet a decade earlier, one Monsanto pollution abatement plan in the archive from October 1969, singled out by Sherman, suggests that Monsanto was even then aware of the risks posed by PCB use.

Note: Read lots more on Monsanto and EPA collusion in this educational article. For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and health.


Syrian rebels alarmed by reports covert CIA aid will end
July 20, 2017, Financial Times
https://www.ft.com/content/a35244e6-6d2e-11e7-bfeb-33fe0c5b7eaa

For nearly four years, Syrian rebels have clung to a programme of CIA assistance as a symbol of US support in their battle against Bashar al-Assad’s regime. So reports that Donald Trump’s administration will stop the limited scheme to arm and train Syria’s opposition forces have sparked anger and confusion. Rebels say they have not been informed of any changes to the policy introduced ... in 2013 as part of efforts to put pressure on Syria’s president. According to ... the Washington Post newspaper, Mr Trump decided last month to end funding for the CIA programme. Rebels contacted by the Financial Times say their CIA interlocutors had not confirmed any change, and political opposition figures who met US officials this week say they, too, were given no hint of any change. One rebel commander who asked not to be named said US support had been waning for months but noted that the rebels had been given their salaries as normal last month. The CIA funding for rebel groups fed into two internationally backed operations that supported an array of rebel groups. Many observers and even rebels themselves criticised the programme for turning a blind eye to its funding ending up with jihadis. Rebels who received support would return to volatile territories in Syria, only to be pressed by an al-Qaeda-linked jihadi group to hand over a cut. “Frankly so much of the weapons and ammunition were going to [Syria’s al-Qaeda affiliate] that it’s probably a good thing,” [an] opposition figure said.

Note: What is the CIA doing paying the salaries of rebels in Syria? For more, see this informative article. Then, see concise summaries of deeply revealing news articles on corruption in government and in the intelligence community.


Behind the Sudden Death of a $1 Billion Secret C.I.A. War in Syria
August 2, 2017, New York Times
https://www.nytimes.com/2017/08/02/world/middleeast/cia-syria-rebel-arm-train...

Early last month, the C.I.A. director, Mike Pompeo, recommended to President Trump that he shut down a four-year-old effort to arm and train Syrian rebels. The president swiftly ended the program. The rebel army was by then a shell, hollowed out by more than a year of bombing by Russian planes. Critics in Congress had complained for years about the costs - more than $1 billion over the life of the program - and reports that some of the C.I.A.-supplied weapons had ended up in the hands of a rebel group tied to Al Qaeda further sapped political support for the program. President Barack Obama ... agreed to the program in 2013. It soon fell victim to the constantly shifting alliances in Syria’s six-year-old civil war. Once C.I.A.-trained fighters crossed into Syria, C.I.A. officers had difficulty controlling them. The fact that some of their C.I.A. weapons ended up with Nusra Front fighters - and that some of the rebels joined the group - confirmed the fears of many in the Obama administration when the program began. Although the Nusra Front was widely seen as an effective fighting force against [President Bashar al-Assad]’s troops, its Qaeda affiliation made it impossible for the Obama administration to provide direct support for the group. American intelligence officials estimate that the Nusra Front now has as many as 20,000 fighters in Syria, making it Al Qaeda’s largest affiliate. Officials also received ... reports that the C.I.A.-trained rebels had summarily executed prisoners and committed other violations of the rules of armed conflict.

Note: For more along these lines, see concise summaries of deeply revealing news articles on corruption in government and in the intelligence community.


Our Broken Economy, in One Simple Chart
August 7, 2017, New York Times
https://www.nytimes.com/interactive/2017/08/07/opinion/leonhardt-income-inequality...

Many Americans can’t remember anything other than an economy with skyrocketing inequality, in which living standards for most Americans are stagnating and the rich are pulling away. It feels inevitable. But it’s not. A well-known team of inequality researchers ... has been getting some attention recently for a chart it produced. It shows the change in income between 1980 and 2014 for every point on the distribution, and it neatly summarizes the recent soaring of inequality. The message is straightforward. Only a few decades ago, the middle class and the poor weren’t just receiving healthy raises. Their take-home pay was rising even more rapidly, in percentage terms, than the pay of the rich. The post-inflation, after-tax raises that were typical for the middle class during the pre-1980 period - about 2 percent a year - translate into rapid gains in living standards. At that rate, a household’s income almost doubles every 34 years. In recent decades, by contrast, only very affluent families ... have received such large raises. Yes, the upper-middle class has done better than the middle class or the poor, but the huge gaps are between the super-rich and everyone else. The basic problem is that most families used to receive something approaching their fair share of economic growth, and they don’t anymore.

Note: The graphics at the link above clearly show how inequality has been skyrocketing in recent years. For more along these lines, see concise summaries of deeply revealing income inequality news articles from reliable major media sources.


Trump White House weighs unprecedented plan to privatize much of the war in Afghanistan
August 8, 2017, USA Today
https://www.usatoday.com/story/news/world/2017/08/08/war-afghanistan-trump-white...

The White House is actively considering a bold plan to turn over a big chunk of the U.S. war in Afghanistan to private contractors. Under the proposal, 5,500 private contractors, primarily former Special Operations troops, would advise Afghan combat forces. The plan also includes a 90-plane private air force that would provide air support in the nearly 16-year-old war against Taliban insurgents, Erik Prince, founder of the Blackwater security firm, [said]. The U.S. military has 8,400 U.S. troops [in Afghanistan]. They do not have a direct combat role, and presumably would be replaced gradually by the contractors. The plan remains under serious consideration within the White House despite misgivings by Trump's national security adviser ... and Defense Secretary Jim Mattis. Prince, who has met frequently with administration officials to discuss his plan, is the brother of Trump's education secretary, Betsy Devos. Prince said the contractors would be “adjuncts” of the Afghan military and would wear that nation’s military uniforms. Currently, troops from a U.S.-led coalition ... are not embedded with conventional combat units in the field. Under the plan the contractors would be embedded with Afghanistan's more than 90 combat battalions throughout the country. Blackwater has attracted controversy under Prince's leadership. In 2007, four Blackwater security personnel were accused of killing 14 Iraqi civilians in Baghdad.

Note: When Blackwater changed its name to Academi, the US paid $309 million to this company to conduct counternarcotics operations in Afghanistan. These operations reportedly contributed to the Afghan opium boom. For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and war.


Barbara Lee’s Long War on the War on Terror
August 7, 2017, Slate
http://www.slate.com/articles/news_and_politics/politics/2017/08/is_barbara_lee...

The House Appropriations Committee’s voice vote on June 29, to approve an amendment repealing the 2001 Authorization for the Use of Military Force, came as a surprise to congressional leaders; reporters on Capitol Hill; and the amendment’s sponsor, Rep. Barbara Lee. The AUMF is the controversial legal authority under which most U.S. counterterrorism activities are conducted. Lee has been on a mission to repeal it since Sept. 14, 2001, when she cast the one and only vote in Congress against the original authorization. In the 16 years that followed, Lee has sponsored numerous bills ... intended to overturn the authorization, to no avail. The vote in June, the first time a congressional committee had passed an AUMF repeal, showed that she’s finally no longer alone in believing that the authorization she describes as a “blank check” is no good. In the end, the House Rules Committee stripped Lee’s amendment out of the bill. History has vindicated many of Lee’s concerns about the AUMF: It has, as she warned, dramatically expanded the president’s power to use military force, reduced congressional oversight, and vastly grown the U.S. military footprint around the world with no end in sight to the escalation. The measure includes no time or geographic distinctions, and three presidential administrations have taken full advantage of that ambiguity. A 2016 Congressional Research Service report found that the AUMF’s authority had been invoked 37 times for operations in 14 countries.

Note: Read more on Rep. Lee's ongoing fight to repeal the AUMF. For more along these lines, see concise summaries of deeply revealing war news articles from reliable major media sources.


Pentagon suppressing book on interrogations: former investigator
August 3, 2017, Reuters
https://www.reuters.com/article/us-usa-torture-idUSKBN1AJ2NG

A former chief investigator at the Guantanamo Bay detention center is accusing the Pentagon of blocking publication of his book on the use of brutal interrogation techniques and top U.S. officials' advocacy of what he calls "torture." Mark Fallon, a Naval Criminal Investigative Service (NCIS) veteran, said his book "Unjustifiable Means" reveals no classified information or new detainee abuse cases but details internal deliberations about interrogation methods, identifies officials who advocated "torture" and describes how he and others objected. "This is more of an inside view of the fight to try to stop torture," he said. "There was a tremendous opposition within the government itself believing these were war crimes, and I name names." The use of the brutal interrogation methods made the country less safe, he said. Fallon said that he was told it would take no more than six weeks for the Defense Department office that scrubs manuscripts for unauthorized information to review his book. That was more than seven months ago. He has since missed his submission deadline, had to cancel a book tour and enlisted the American Civil Liberties Union and Columbia University's Knight First Amendment Institute to fight what he contends is a Pentagon effort to suppress his work and stifle his right to free speech. Now the ACLU and the Columbia University institute are taking Fallon's case to Congress.

Note: For more along these lines, see the "10 Craziest Things in the Senate Report on Torture". For more, see concise summaries of deeply revealing news articles about corruption in government and in the intelligence community.


Contaminants in water are legal but still pose big health risks, environmental group says
July 26, 2017, USA Today
https://www.usatoday.com/story/news/2017/07/26/contaminants-water-legal-but...

Contaminants detected in water samples throughout the country pose health risks but are perfectly legal. “Most people turn on their tap water and think: It’s clear, I live in America, we have these laws, I’m being protected,” said Nneka Leiba, director of the Healthy Living Science Program for the Environmental Working Group (EWG). In 1974, Congress enacted the Safe Drinking Water Act, authorizing the Environmental Protection Agency (EPA) to set national standards for drinking water. However, it has been more than 20 years since the EPA has added a new contaminant to its list of regulated drinking water pollutants. “The list of regulated chemicals has not kept up with our use of chemicals as a country,” Leiba said. EWG collected data from drinking water tests ... at more than 48,000 water facilities throughout the U.S., looking for 500 unique contaminants. The group found 267 present in water supplies, many at levels above what scientific studies have found pose health risks but are still legal under the Safe Drinking Water Act. EWG's findings: 93 of the contaminants were linked to an increased risk of cancer; 78 were associated with brain and nervous system damage; 63 were connected to developmental harm in children or fetuses; 38 were contaminants that could cause fertility issues; and 45 were endocrine disruptors. More than 40,000 water systems had levels of known or likely carcinogens that exceeded health guidelines.

Note: EWG has made its data available in the form of a public database. Due to systematic distortion of water quality tests by US authorities, up to 98 million Americans may have unsafe levels of lead in their drinking water. For more along these lines, see concise summaries of deeply revealing health news articles from reliable major media sources.


Scant Oversight, Corporate Secrecy Preceded US Weed Killer Crisis
August 9, 2017, Huffington Post/Reuters
http://www.huffingtonpost.com/entry/scant-oversight-corporate-secrecy-preceded...

As the U.S. growing season entered its peak this summer, farmers began posting startling pictures on social media: fields of beans, peach orchards and vegetable gardens withering away. The photographs served as early warnings of a crisis that has damaged millions of acres of farmland. New versions of the herbicide dicamba developed by Monsanto and BASF, according to farmers, have drifted across fields to crops unable to withstand it. As the crisis intensifies, new details provided to Reuters ... demonstrate the unusual way Monsanto introduced its product. The approach, in which Monsanto prevented key independent testing of its product, went unchallenged by the Environmental Protection Agency and nearly every state regulator. Typically, when a company develops a new agricultural product, it commissions its own tests and shares the results and data with regulators. It also provides product samples to universities for additional scrutiny. In this case, Monsanto denied requests by university researchers to study its XtendiMax with VaporGrip for volatility - a measure of its tendency to vaporize and drift across fields. Monsanto provided samples of XtendiMax before it was approved by the EPA. However, the samples came with contracts that explicitly forbade volatility testing. Arkansas blocked Monsanto’s product because of the lack of extra volatility testing ... but approved BASF’s [product]. Thirty-three other states - every other state where the products were marketed - approved both products.

Note: A new project called "The Poison Papers" lays out a 40-year history of deceit and collusion involving the chemical industry and the regulatory agencies that were supposed to be protecting human health and the environment. For more along these lines, see concise summaries of deeply revealing food system corruption news articles from reliable major media sources.


Paedophiles should get child sex dolls on the NHS, says charity
August 3, 2017, International Business Times
http://www.ibtimes.co.uk/paedophiles-should-get-child-sex-dolls-prescription-says...

A charity has been criticised after suggesting paedophiles should be given life-like child sex dolls on prescription. The controversial comments ... came after a judge ruled that sex dolls made in Asia to look like young children were "obscene". The landmark ruling related to former primary school governor David Turner, who tried to import a 3ft child doll into the UK – one of more than 100 seized at the border by UK law enforcement. But the charity StopSo, which offers therapy to sex offenders, said the dolls could help those attracted to children manage their behaviour safely. The organisation's chairman, Juliet Grayson, [said]: "If someone comes forward and says, 'I am attracted to young children, and I want help to ensure that I never act on that attraction, so that I never harm a child,' then maybe society should consider the use of dolls in a carefully regulated way. "Society needs to reach a point where a teenager can say to his mum, 'I am a paedophile', and she will get him the right kind of help to manage his behaviours in pro-social ways." The unorthodox approach to reducing child sex offences was not shared by the NSPCC ... however. A spokesman for the NCA said: "We believe that these dolls could normalise a sexual interest in children. "As is often the case, importers of dolls have been prosecuted for associated offending such as possession of indecent images of children. "The dolls are a flag of interest in children. If they hadn't been discovered we would not have been able to prosecute for other aggravating offences."

Note: Watch an excellent segment by Australia's "60-Minutes" team "Spies, Lords and Predators" on a pedophile ring in the UK which leads directly to the highest levels of government. A second suppressed documentary, "Conspiracy of Silence," goes even deeper into this topic in the US. For more, see concise summaries of sexual abuse scandal news articles.


Attorney general says Justice Dept. has tripled the number of leak probes
August 4, 2017, Washington Post
https://www.washingtonpost.com/world/national-security/attorney-general-says...

Attorney General Jeff Sessions said Friday that the Justice Department has more than tripled the number of leak investigations compared with the number that were ongoing at the end of the last administration. Sessions said he was devoting more resources to stamping out unauthorized disclosures, directing Deputy Attorney General Rod J. Rosenstein and FBI Director Christopher A. Wray to actively monitor every investigation, instructing the department’s national security division and U.S. attorneys to prioritize such cases, and creating a new counterintelligence unit in the FBI to manage the work. Sessions also said he was reviewing the Justice Department’s policy on issuing subpoenas to reporters. Rosenstein refused to rule out the possibility that journalists would be prosecuted. It has long been Justice Department practice in leak probes to try to avoid investigating journalists directly to find their sources. Prosecutors in the Obama era brought nine leak cases, more than during all previous administrations combined, and in the process called a reporter a criminal “co-conspirator” and secretly went after journalists’ phone records in a bid to identify reporters’ sources. Danielle Brian, executive director at the Project on Government Oversight, said leak investigations might inappropriately target well-intentioned whistleblowers. “Whistleblowers are the nation’s first line of defense against fraud, waste, abuse, and illegality within the federal government,” Brian said in a statement.

Note: For more, see concise summaries of deeply revealing news articles on government corruption and the manipulation of mass media.


Fossil fuel subsidies are a staggering $5 tn per year
August 7, 2017, The Guardian (One of the UK's leading newspapers)
https://www.theguardian.com/environment/climate-consensus-97-per-cent/2017/aug/07...

Fossil fuels are expensive. Much of their costs are hidden, however, as subsidies. If people knew how large their subsidies were, there would be a backlash against them from so-called financial conservatives. A study was just published in the journal World Development that quantifies the amount of subsidies directed toward fossil fuels globally, and the results are shocking. The authors work at the IMF and are well-skilled to quantify the subsidies discussed in the paper. The subsidies were $4.9 tn in 2013 and they rose to $5.3 tn just two years later. According to the authors, these subsidies are important because first, they promote fossil fuel use which damages the environment. Second, these are fiscally costly. Third, the subsidies discourage investments in energy efficiency and renewable energy that compete with the subsidized fossil fuels. Finally, subsidies are very inefficient means to support low-income households. With these truths made plain, why haven’t subsidies been eliminated? We are talking enormous values of 5.8% of global GDP in 2011, rising to 6.5% in 2013. Petroleum and coal receive much larger subsidies compared to their counterpart fuels. There are two key takeaway messages. First, fossil fuel subsidies are enormous and they are costs that we all pay, in one form or another. Second, the subsidies persist in part because we don’t fully appreciate their size. These two facts, taken together, further strengthen the case to be made for clean and renewable energy.

Note: Even competing with such heavily subsidized fossil fuels, the solar power industry in the US now employs more workers than the coal, oil and natural gas industries combined. For more along these lines, see concise summaries of deeply revealing energy news articles from reliable major media sources.


Inspiring Articles


Renowned Psychic Medium Matt Fraser
April 26, 2016, CBS News (Tampa, Florida affiliate)
http://www.wtsp.com/entertainment/television/studio10/renowned-psychic-medium...

Matthew Fraser is an Internationally renowned psychic/medium and author of “The Secrets to Unlocking Your Psychic Ability”. He has conducted thousands of readings around the world, reconnecting friends & family with the spirits of those who are no longer with us. His messages of hope, comfort and reassurance have touched the lives of all who meet him, making Matt one of the most gifted and genuine psychics living today. He was no different than any other child although he was born with “The Sight”. As a child this extraordinary gift frightened him. He had kept his gift a secret for years, fearing that he would not be accepted. It wasn’t until Matt looked deeper into his abilities, that he understood being a medium was his calling and life’s mission. In the years that followed, Matt would become one of the world’s most respected Psychics. Now, as an adult, Matt is doing just that. Through his sold out live events, to the his one-on-one sessions and books, Matt is on a personal mission to reconnect as many people as possible with their loved ones in Heaven. He has answered questions for thousands of people with his incredible psychic gift and has been a highly sought after guest appearing on major media outlets across the nation ... due to his uncanny abilities. Today Matt continues his mission not only to share his gift with others, but also to provide assistance within the community through various fundraisers and benefits.

Note: Don't miss the incredibly touching video at the link above of Matt convincing two CBS News anchors that what he is doing is quite real.


New device can heal with a single touch, and even repair brain injuries
August 7, 2017, USA Today
https://www.usatoday.com/story/news/nation-now/2017/08/07/miracle-device-can-heal...

A new device developed at The Ohio State University can start healing organs in a "fraction of a second," researchers say. The technology, known as Tissue Nanotransfection (TNT), has the potential to save the lives of car crash victims and even deployed soldiers injured on site. It's a dime-sized silicone chip that "injects genetic code into skin cells, turning those skin cells into other types of cells required for treating diseased conditions," according to a release. And, it not only works on skin cells, it can restore any type of tissue, Chandan Sen, director of the Center for Regenerative Medicine and Cell-Based Therapies, said. For example, the technology restored brain function in a mouse who suffered a stroke by growing brain cells on its skin. This is a breakthrough technology, because it's the first time cells have been reprogrammed in a live body. “This technology does not require a laboratory or hospital and can actually be executed in the field," Sen said. "It’s less than 100 grams to carry and will have a long shelf life.” It is awaiting FDA approval, but Sen, who has been working on this for four years, expects TNT will be tested on humans within the year. He says he's talking with Walter Reed National Medical Center now. "We are proposing the use of skin as an agricultural land where you can essentially grow any cell of interest," Sen said.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Mayor Ben McAdams posed as a homeless person for 3 days and 2 nights. Here’s what he saw
August 6, 2017, Salt Lake Tribune (One of Utah's leading newspapers)
http://www.sltrib.com/news/politics/2017/08/06/sl-co-mayor-ben-mcadams-posed-as...

The first piece of advice he got was “Don’t take off your shoes.” The second, “Don’t go to the bathroom after dark.” Though Salt Lake County Mayor Ben McAdams heeded both, it didn’t make him feel any less vulnerable ... as he settled in for a night at the downtown Road Home homeless shelter. He’d visited the grim neighborhood before. He’d read about ... the homeless people unable to access welfare services. Experiencing it firsthand was different. “That was shocking to me.” McAdams’ stay at The Road Home - what he describes as a fact-finding mission - was part of three days and two nights he spent posing as a homeless person to gather information before recommending a new shelter location. During his three days experiencing life on the streets, McAdams said his time was consumed by solving two pressing needs: Where am I going to sleep? And where am I going to get food? “You have to plan your day around that,” he said, realizing that leaves little energy left to search for jobs or housing. As he spoke with homeless people, listening to their stories and getting their input, McAdams bumped into a small family — a mom, dad and daughter — as they were leaving The Road Home. The little girl, nine years old, kept asking where they were going to sleep and what they were going to eat. The parents didn’t know. The encounter reaffirmed for McAdams his top priority: moving families out of the shelter’s harsh environment. That was accomplished July 15.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Yoga can help improve symptoms of depression, study finds
August 7, 2017, The Independent (One of the UK's leading newspapers)
http://www.independent.co.uk/life-style/yoga-depression-symptoms-help-improve...

Scientists say that there is one form of exercise that could help improve low mood, anxiety and reduce stress - beating depression in some cases. At the 125th Annual Convention of the America Psychological Association, six presentations looked at studies which found yoga could have healing effects on people with depression of differing severities. One of the studies, conducted the San Francisco Veterans Affairs Medical Center, found that male veterans who took twice-weekly yoga glasses for eight weeks had fewer symptoms. Another study, by Alliant University in San Francisco, found women aged 25 to 45 who took part in twice-weekly Bikram aka hot yoga sessions over a period of eight weeks also had significantly reduced depression symptoms compared to those on a waiting list for classes. The studies, which covered a wide range of ages, occupations and genders all found that there was a positive correlation between practising yoga and lessening symptoms or feelings of depression. The researchers add that while this form of exercise is proven to help, it shouldn’t replace traditional therapy completely. “We can only recommend yoga as a complementary approach, likely most effective in conjunction with standard approaches delivered by a licensed therapist,” explains Hopkins. “There seems to be a lot of potential.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


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