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Amazing Seniors Media Articles
Excerpts of Key Amazing Seniors Media Articles in Major Media


Below are highly engaging excerpts of key media articles on amazing seniors who defy their age in unbelievable ways. Links are provided to the full, original media articles. If any link fails to function, read this webpage. These inspiring articles are listed by by article date. You can also explore the media articles listed by order of importance or by the date posted. Enjoy these highly inspiring examples of what's possible in our senior years.

Note: Explore our full index to revealing excerpts of key major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.


The World’s Oldest Barber Is 107 and Still Cutting Hair Full Time
2018-10-07, New York Times
https://www.nytimes.com/2018/10/07/nyregion/worlds-oldest-barber-anthony-manc...

Anthony Mancinelli shook out a barber towel and welcomed the next customer to his chair in Fantastic Cuts, a cheery hair salon in a nondescript strip mall. “Hey, paisan - same as usual,” said John O’Rourke to Mr. Mancinelli, who began layering Mr. O’Rourke’s hair with his steady, snipping scissors. “I don’t let anyone else touch my hair,” said Mr. O’Rourke. “The guy’s been cutting hair for a century.” Mr. Mancinelli is 107 and still working full time, cutting hair five days a week from noon to 8 p.m. He has been working in barbershops since he was 11. In 2007, at a mere 96 years old, he was recognized by Guinness World Records as the oldest working barber. Since then, the commendations have rolled in - from local civic groups, elected officials and barbering companies - all congratulating him: 100 years, 101, 102, and so on. Mr. Mancinelli just keeps outdating the awards. As hairstyles have changed over the decades, Mr. Mancinelli has adapted. “I cut them all,” he said, “long hair, short hair, whatever was in style - the shag, the Buster Brown, straight bangs, permanents.” Some customers have been coming to him for well over 50 years, having gotten hundreds of haircuts. “I have some customers, I cut their father, grandfather and great-grandfather - four generations,” said Mr. Mancinelli, who has six great-great-grandchildren. His son, Bob Mancinelli, said: “Some of his older customers, he helps them. He’ll say to an 80-year-old guy, ‘Listen, when you get to be my age. ...’ They love hearing that.”

Note: Explore a collection of concise summaries of news articles on amazing seniors.


81-year-old runner is breaking records but says 'the best is yet to come'
2018-07-31, CNN News
https://www.cnn.com/2018/07/31/health/jeanne-daprano-runner-80s-longevity/ind...

Jeanne Daprano wants the world to know something: She's not leaving anything behind. No regrets, no fear. At 81 years old, she's still pushing her body to the limit. She's still running competitive races, breaking world records and taking on new challenges. "The thing I'm learning about aging is, it's inevitable," Daprano said. "I'm not going to escape it. There are two ways to go: You can either press on or give up. Do I want to go back to 50, 40? No. Because I think the best is yet to come." As an elementary school teacher, she began running in order to keep up with her students. "I was known as the running teacher," she said. It might have started there, but Daprano's life as a runner took off in ways she never could have predicted. She began running competitively with 5K and 10K road races before moving to the track. She is now the world record holder in the women's 70-year-old age group mile and the women's 75-year-old age group 400 meters and 800 meters. And she's not done. In February, Daprano took on a new challenge: her first indoor rowing competition. In classic fashion, she broke the world record in the 80-to-84 age group, rowing 2,000 meters in 9:23.7. For those hoping to either start getting in shape or stay in shape for a long time, she offers this advice: "Listen to your body. What are you passionate about? Don't look ahead or compare yourself to somebody else. I'm still doing it, and I probably have a greater passion now than ever, because I'm understanding who I am."

Note: Read more on this amazing woman and her routine. Explore a collection of concise summaries of news articles on amazing seniors.


This 84-Year-Old Grandmother Is Still Pole Vaulting. What’s Your Excuse?
2018-07-16, Runners World
https://www.runnersworld.com/runners-stories/a22160755/pole-vaulting-grandma/

Many people worry that they’ll end up slowing down as they get older. But that doesn’t seem to be concern for 84-year-old Flo Meiler. In fact, this grandmother is just hitting her stride. Meiler, of Shelburne, Vermont, is a regular at the state’s senior games each year. There, she competes in all of the events, from the hurdles to the pole vaulting. Meiler was a late bloomer to track and field. A sales rep for 30 years, she hit the track for the first time at age 60. Five years later, she tried pole vaulting. Why? It simply seemed like fun, she believed. So she bought herself a “How to pole vault” video and essentially taught herself the skills she needed to compete. With roughly 750 medals under her belt so far for her age group and senior games victories, Meiler has no plans of stopping. She wants to continue going after records, many of which she already owns. One notable one is her six-foot pole vaulting clearance when she was 80, a world record. So if you’re ever feeling insecure about your ability to start something new or reach a goal, just think about Meiler: That 84-year-old is still pole vaulting in Vermont. What’s your excuse?

Note: Watch an inspiring 4-minute BBC video on this amazing woman. Then explore a collection of concise summaries of news articles on amazing seniors.


World's Oldest Yoga Teacher Shares Her Tips for a Long, Happy Life
2018-05-22, People
https://people.com/health/tao-porchon-lynch-oldest-yoga-teacher-shares-her-be...

Tao Porchon-Lynch is 99 years old, and she’s still practices – and teaches! – yoga regularly. So what’s her secret to staying happy and active? “Every morning I wake up and say this is going to be the best day of my life – and it is,” Porchon-Lynch tells Well and Good. “My life is my meditation.” Porchon-Lynch abides by three simple tips to stay upbeat. The first is to not get fixated on bad things that may or may not happen. “Your mind gets in the way. It plagues you with all of the things that can go wrong,” she says. “I don’t let it get in my way.” Secondly, she says to stop judging others. “Don’t look down on anyone,” she says. “Know that you can learn from everyone.” Finally, Porchon-Lynch says to begin each day feeling happy. “Wake up with a smile on your face!” Porchon-Lynch has been practicing yoga for over 70 years, and has been teaching it for 45. She encourages people of all ages to try yoga, and says it’s never too late to start. “Don’t give up and think, ‘I’ve done it. Now I can sit back,’ ” she [said]. “You haven’t seen enough of this earth and there is a lot more to see that is beautiful.“

Note: For more on this amazing woman, see this Newsweek article.


Britain's oldest tandem riders at combined age of 177
2017-11-13, Sunday Express (One of the UK's most popular newspapers)
https://www.express.co.uk/news/uk/879046/Britain-oldest-tandem-riders-Betty-C...

Britain's’s oldest tandem riders are still pedalling their “bicycle made for two” even though they have a combined age of 177. Betty Cox, 91, and husband Graham, 86, have been riding together ever since they met 70 years ago. The cycling-mad duo have travelled in Scotland, Norway and even completed a 400 mile round trip to Cornwall in just one week. Now fitness fanatic Mrs Cox from South Wales is encouraging others to get active. She said: “We've always loved cycling - and we are always out together. “I've been cycling for 69 years and my husband for 76 years. We started on the tandem soon after we met and have loved it ever since. “In 1949 we cycled from our home to Cornwall and back in a week. We also got to Scotland in a few days. “Graham tends to go on the front and me on the back. We love going on it.” The couple have reached 1,000 miles on their new tandem - after only riding it for six months. Mr Cox said: “We were quite surprised at it. We've never really thought of how many miles we do. I suppose not many people manage to reach that amount at our age. We go out on the tandem four days a week and we must do a lot of miles. Regular exercise, like we do on the tandem, is the key to a long and happy life. Just look at us. By looking at our ages is proof that exercise really does benefit you in the long run.“

Note: Watch a fun two-minute video of this spunky duo. Then explore a collection of concise summaries of news articles on amazing seniors.


Harriette Thompson, Oldest Woman to Finish a Marathon, Dies at 94
2017-10-16, Runners World
https://www.runnersworld.com/news/a20862554/harriette-thompson-oldest-woman-t...

Harriette Thompson, the irrepressible nonagenarian who in 2015 became the oldest woman to finish a marathon, died Monday in Charlotte, North Carolina. She was 94. A two-time cancer survivor, Thompson was a regular at the San Diego Rock ’n’ Roll Marathon, running with Team in Training for the Leukemia and Lymphoma Society. She started running the marathon in San Diego in 1999, and ran the race every year through 2015, except for 2003, when she was undergoing treatment for cancer. She raised more than $115,000 for cancer research through her efforts. In 2015, at 92 years and 93 days, she finished the marathon in 7:24:36, breaking the record for oldest woman to run a marathon previously held by Gladys Burrill, who at 92 years and 19 days ran 9:53 at the Honolulu Marathon in 2010. Thompson was slowed by many admirers who sought pictures with her during races. “Since I’m so old, everybody wants to have their picture taken with me,” Thompson told Runner’s World in 2015. “Brenny says, ‘Don’t stop her, just take a selfie,’ rather than stop and take pictures all the time, because I’d never get to the end. But it’s funny, all you need to do is get to be 90-something and you get lots of attention.” In June, at age 94, Thompson completed the half marathon at San Diego in 3:42:56, also a record for oldest woman to complete the 13.1-mile distance. “I never thought of myself as an athlete, but I feel like running is just something we all do naturally,” Thompson said.

Note: Explore a collection of concise summaries of news articles on amazing seniors.


This Latina Bodybuilder Is 71: 'We Should Never Give Up on Ourselves'
2017-07-24, NBC News
https://www.nbcnews.com/news/latino/latina-bodybuilder-71-we-should-never-giv...

Josefina Monasterio, 71, is glad she didn't think about her age when she took up bodybuilding at age 59. "I would have missed out on the past 12 years of fun and success,” said the former educator, competitive athlete and author, who recently returned from the NPC Southern States Championships in Fort Lauderdale, Florida. “I took second place this year, and I´m not used to that. I'm used to winning!” said Monasterio, whose enthusiasm is contagious. Dr. Josefina, as she likes to be called, was inducted in the NPC Southern States Hall of Fame in 2005 and then [won] for three years in a row starting in 2014. The Vero Beach, Florida resident recently published a book, Vibrant at Any Age, based on her lifelong journey of self-improvement. She hopes to inspire people to achieve their goals just as she has. “I reinvent myself every ten years, and so I started my 60s as a bodybuilder and now I begin my 70s as a writer,” she said. “I don´t impose limitations on myself. People limit themselves by age, nationality, gender, it's very frustrating. Age is a mindset.” Dr. Josefina´s war on ageism has rubbed off on her two daughters, both in their early thirties. “They both take care of their bodies and minds. They´re very proud of me now and brag about me. If you give them a good foundation as a parent, know that they will always come back to their roots.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


105-year-old cyclist breaks an hour-long distance record
2017-01-05, Washington Post
https://www.washingtonpost.com/news/morning-mix/wp/2017/01/05/105-year-old-cy...

Ninety-two times the Frenchman raced around the velodrome, a curved indoor bicyclist track, at an average speed of 14 mph. That speed would be impressive for just about anyone on two wheels, but it was probably particularly satisfying for Robert Marchand. Mostly because, when he was young, one of his coaches told him to give up the sport. It’s even more impressive when one considers Marchand is 105 years old. As the clock signaled that he’d been riding for one hour, the crowd of hundreds in Le Vélodrome National de Saint-Quentin-en-Yvelines, near Paris, chanted his name, but it’s likely no one wondered whether he had captured a new world record. Of course he had — the category was created by the International Cycling Union specifically for him. And now it has been set: the record for longest official distance ridden in an hour in the newly minted older-than-105 class is 22.5 kilometers (14 miles). “I’m now waiting for a rival,” Marchand told the AP. Still, he said he could have gone faster, if he had not run into a little trouble on the track. “I did not see the sign warning me I had 10 minutes left,” he told the Guardian. “Otherwise I would have gone faster, I would have posted a better time.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


88-year-old Saskatoon man makes thousands of socks for shelters
2017-01-05, CBC News (Canada's public broadcasting system)
http://www.cbc.ca/news/canada/saskatoon/88-year-old-saskatoon-man-socks-1.392...

It started as a dare. Bob Rutherford's friend didn't believe the Saskatoon man could make a cheap knitting machine that worked really, really fast. That's when Rutherford got to work. The now 88-year-old used sewer tubing to put together two super-powered machines. "It could be knitting at 90 stitches a second," he proudly said. And the octogenarian has now finished making 10,000 pairs of socks with the machines for shelters in Saskatoon and across the country. How on earth did he do it? He puts it rather simply: "The wool comes in the door and I knit it." Rutherford started making the socks seven years ago. "When my wife passed away in 2010, I felt the loss that everybody feels and had nothing to do," said Rutherford. "[My son] said to me, 'If you want to help yourself, help somebody else.'" He made the knitting machines years earlier, but had never really put them into action. And so he got to work, knitting every week. He calls the living room operation "Socks by Bob." Rutherford emphasizes the socks aren't only his doing — he also has help of a few friends. The group includes 92-year-old Glynn Sully, 85-year-old George Slater and "youngster" Barney Sullivan. "He's a really young guy, 65 maybe," said Rutherford. "Very good company." Just in the last year, they've made more than 2,000 pairs of socks. It's the connection with the group that keeps Rutherford knitting. "I think everybody has to have this. I think people have to reach out and touch other people. And I can do this by touching the socks," said Rutherford.

Note: Don't miss the video of this creative and compassionate man's workshop in action at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Wine and yoga-loving woman is turning 105 and she looks incredible
2016-10-29, Metro (A popular UK news website
http://metro.co.uk/2016/10/29/wine-and-yoga-loving-woman-is-turning-105-and-s...

She could easily be mistaken for someone 30 years younger but this woman is actually turning 105 tomorrow. And she looks incredible. Eileen Ash, who lives in Norwich, spends her days doing yoga and driving around in her signature yellow Mini car. And there’s no sign of her slowing down anytime soon. Her secret? Eating healthy and two glasses of red wine a day she says. The 104-year-old, who once played Test cricket for England women, told BBC Norfolk: "I’d like to know when I’m going to be old. Do you think it will be when I’m 105?" Eileen made her debut for the ladies team at The Oval in London in 1937. She then went on to play for her country until 1949 and has previously said her proudest moment was scoring a century. When asked if she suffers from aches and pains, she cheekily answered: "Not yet, when I’m older, I will apparently, but what is old?" Age is clearly just a number, Eileen. Keep doing you.

Note: Watch a great, one-minute video of this inspiring woman on this BBC webpage.


An 87-year old nun completes Ellensburg Olympic Triathlon
2016-07-25, Daily Record (A local Washington state newspaper)
http://www.dailyrecordnews.com/members/an--year-old-nun-completes-ellensburg-...

Sister Madonna Buder stood on the shore of People’s Pond at Irene Rinehart Riverfront Park on Saturday morning. She made the sign of the cross and said a small prayer just before diving in head first. Her journey sent her through one mile of water, 24 miles on a bike and six miles on foot. But this was not new to her. The Ellensburg Olympic Triathlon was not her first race. Buder ... did not develop a passion for running until she was 48 years old. By then she was heavily involved in the Catholic church after becoming a nun at the age of 23. Since she started training, she has competed in many events including the 1982 Boston Marathon and her first triathlon in Banbridge, Ireland. In 2006 she was the oldest woman ever to complete the Hawaiian Ironman and in 2014 was inducted into the USA Triathlon Hall of Fame. Having raced more than 325 triathlons, people are still amazed at her accomplishments. “She is an extraordinary accomplished person in general fitness,” said fellow Olympic Triathlon participant Vince Nethery. “She finished and was able to take care of business.” Buder has not only seen victories but also had to climb over some obstacles during her career. Over her 39 years of competing she has fractured her pelvis, torn her meniscus and broke her femur. Buder just celebrated her birthday on Sunday, and although she completed one more triathlon, she still wonders how she is still completing triathlons. “I don’t know,” Buder said. “You’ll have to ask God.”

Note: Watch a great, one-minute video on this amazing woman. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Dare To Be 100: Ecstasy Then Agony
2016-06-28, Huffington Post
http://www.huffingtonpost.com/walter-m-bortz-ii-md/dare-to-be-100-ws-100-ecs_...

The last weekend of June every year for 37 years has been given over to the running of the Western States 100 Mile Trail Run, the premier endurance running race in the world. It starts [in] Squaw Valley and ends ... in Auburn, California, 100 miles distant with a cumulative altitude gain of 15,000 feet and a 22,000 foot descent. The lead runners take about 16 hours to finish. In comparison running a marathon is trivial. Thirty seven years ago my wife Ruth Anne and I created prizes for the oldest male and female finishers as a celebration of the human potential. 3500 masochists apply, 350 gain a lottery start, 280 finish, the ultimate goal is to finish under 24 hours which is rewarded by a silver buckle, the second prize is finishing under 30 hours and a bronze buckle. Last year, 2015, was Ruth Anne’s last hurrah. Her Alzheimer’s disease was brutal, she scarcely knew what was going. She died three weeks later, but she was there to join in the ecstasy as Gunhild Swanson became the first woman over 70 years of age to win a buckle. This year the joint was jumping as 72-year-old Wally Hesseltine hoped to be the oldest ever finisher. He made the finish in thirty hours and one minute. I presented our awards to the oldest female and male as usual. But I gave an extra shout out to Bruce Labelle, 60 years of age who finished nobly just as he had 35 years before. Any youngster can do the 100 mile race and keep it up once or twice, but for a 60-year-old to keep it up for 35 years should be celebrated and emulated.

Note: Watch a 12-minute video of 72-year-old Wally Hesseltine's attempt to complete 100 miles in 30 hours. Wow!!!


80-Year-Old Body Builder: 'Age is Nothing But a Number'
2016-06-20, Yahoo!
https://www.yahoo.com/beauty/80-old-fitness-trainer-prove-000000042.html

One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in what she’s called her “long happy journey” of life. Now 80, the fitness trainer, model, competitive body builder, and new author celebrated her June 16 birthday with a Facebook post declaring her continued determination, dedication, and discipline. “I am 80 years young today and I thank God for bringing me this far. I’m still determined, I’m still dedicated and I’m still disciplined to be fit!” Shepherd wrote. After being named the oldest female body builder by the Guinness Book of World Records in both 2010 and 2011, Shepherd began to publicly share the story of how she came to live a life of tenacity and perseverance beginning at the age of 56. What started as a modest curiosity about working out turned into a life-changing route to happiness once her sister died suddenly from a brain aneurysm. In an attempt to fulfill the fitness goals Shepherd had created with her late sister, she developed a following and a legacy admired by people of all ages. Shepherd celebrated her current success with the release of her book The “Ageless” Journey of Ernestine Shepherd in which she writes about the secrets to her health and well-being. The book ... details the keys to her motivation, including: “Age is nothing but a number.” In addition to her mantra, “Determined, dedicated, disciplined to be fit,” Shepherd believes that “being out of shape as we age truly is merely an option – NOT a mandate!”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


90-Year-Old Woman Chooses Trip of a Lifetime Over Cancer Treatment
2016-02-28, ABC News
http://abcnews.go.com/US/90-year-woman-chooses-trip-lifetime-cancer-treatment...

Just two days after Norma’s husband of 67 years passed away, she was diagnosed with uterine cancer. Doctors gave her the options of surgery, radiation or chemotherapy. She decided she would forgo any treatment, telling the doctors, “I’m 90 years old, I’m hitting the road.” Norma’s son, Tim, and daughter-in-law, Ramie, are full-time RVers. Since Norma couldn’t live at home alone without her husband, they invited her to join them on the road. Six months later, the three of them, along with their poodle Ringo, are enjoying the trip of a lifetime. Ramie, who spoke for the family, said that Norma is a set of fresh eyes on this indefinite road trip. “She’s very quiet and humble, and then she has this streak of adventure that surprises us.” Adventure is right. After leaving Northern Michigan in August, their first big stop was Mt. Rushmore in South Dakota. From there, they traveled to Yellowstone National Park and then onto the Rocky Mountains. All the while, they've been documenting their adventure on the Driving Miss Norma Facebook page. Norma’s favorite activity was riding in a hot air balloon in Florida, a Christmas gift from Tim and Ramie. Ramie told ABC News that Norma is feeling better than ever. “She continues to surprise us on this trip," she said. "She’s getting healthier, I think, from eating well and being outside a lot. She’s breathing fresh air and getting to see new things all the time. The trio hopes that Norma’s story will help other families to start conversations about end-of-life plans.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


101-Year-Old Credits Vegan Diet For His Longevity
2015-10-15, Huffington Post
https://www.huffingtonpost.com/entry/101-year-old-credits-vegan-diet-for-his-...

A 101-year-old California heart surgeon who retired just five years ago may be the epitome of “you are what you eat.” Dr. Ellsworth Wareham credits his vegan lifestyle with being his fountain of youth. He says it’s why he is still sharp-minded, enjoys good balance and drives. “I don’t have any trouble with my joints, my hands are steady, my balance is good, I don’t have to walk with a cane,” he [said]. Wareham lives in Loma Linda, California, which is one of five so-called Blue Zones, so named by longevity researcher Dan Buettner because people tend to live longer, healthier lives within them. Residents of Loma Linda, many of whom like Wareham are Seventh Day Adventists, have a life expectancy that’s nine to 11 years greater than that of other Americans. Seventh Day Adventists avoid smoking and alcohol, include exercise in their lifestyle and follow a vegetarian diet. The city of Loma Linda ... has several community programs in place that support its older residents. Loma Linda men in particular live six to seven years longer than the average American man. As for Dr. Wareham, he said he has “never cared for animal products,” so maintaining a vegan lifestyle was “a very easy thing” for him to do. But while what you eat certainly impacts your health, even Buettner has noted that the Blue Zones have other longevity-increasing factors.

Note: Watch a short video interview with this amazing man.


The people who refuse to grow old
2015-01-26, BBC
http://www.bbc.com/culture/story/20150126-the-people-who-refuse-to-grow-old

Russian photojournalist [Vladimir Yakovlev] started his Age of Happiness project in 2011, documenting people around the world who defy our expectations of ageing. Yakovlev has just published a book based on his project. Called How I Would Like To Be When I Am 70?, it features 30 people who refuse to age appropriately, including a 75-year-old surfer, a 103-year-old marathon runner and a 79-year-old porn star. “It started as a very personal project,” says Yakovlev. “I was over fifty, I wanted to find out what can I expect in the future and most importantly to what extent I can affect whatever will be happening to me.” Duan Tzinfu changed the way he lived when he spotted a group of people exercising in a Beijing park. “These were people much older than him who did the splits with ease. Duan couldn't even bend over without a big sigh,” says Yakovlev, who photographed him in July 2011, at the age of 73. “After 50 years of working at a glass factory ... Duan could barely walk.” But Duan joined the group, practising stretching and breathing exercises ... and now, aged 76, can perform moves that would challenge much younger people. Yakovlev has travelled to nine countries for his project, including France, Italy and India. Yakovlev describes the attitude that seems to link many of his subjects. “Pat Moorehead, a skydiver, celebrated his 80th birthday by making 80 skydives in a row, non-stop. He says: ‘Happiness is just a choice, a life-style. I think that is true – about happiness ... and about staying young as well.”

Note: Don't miss the beautiful photos from this incredible project at the link above. These elders will astonish and inspire you.


Japanese Octogenarian Becomes Oldest Man to Reach Summit of Mount Everest
2013-05-23, ABC News
http://abcnews.go.com/International/japanese-octogenarian-oldest-man-reach-su...

Japanese climber Yuichiro Miura, 80, reached the top of Mount Everest [on May 23], becoming the oldest man to scale the world's highest mountain. The climb marks the third time Miura has summited Everest, a successful feat in itself, but even more remarkable considering his age and his medical history. Discussing the hurdles of climbing at such an old age, the octogenarian said, it was to challenge his "ultimate limit." "It is to honor the great Mother Nature," he said on a statement posted on his website. "Hoping to raise even an inch of human possibility." Miura didn't attempt his first climb to the top of Everest until 2003, when he was 70 years old. He made that trek with his son, a former Olympian, and set a world record as the oldest climber to successfully scale the mountain. Five years later, he returned again -- at 75 years old -- to set another record. Yuichiro Miura has spent a lifetime defying the odds. In his younger years, he skied down Mount Everest's South Col, an adventure that was documented in the 1975 Academy Award winning documentary, "The Man Who Skied Down Everest." Not satisfied, Miura summited and skied down all seven summits of the world, by his 50s. Miura has already discussed his next venture -- skiing down the Himalayan mountain of Cho Oyu, the sixth highest mountain in the world. He hopes to take on that challenge five years from now when he is 85 years old.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.


Bodybuilder, 93, with winning muscles
2012-10-28, BBC News
http://www.bbc.co.uk/news/health-20048675

At 93, Dr Charles Eugster cuts a dapper figure in his navy suit and matching silk handkerchief and tie. But he looks just as good in the Lycra gym suit he has on underneath, ready to spring into action like a nonagenarian superhero. This former dentist took up bodybuilding just six years ago, aged 87, yet looks very at home surrounded by the whirring fitness machines. His reasons for picking up weights in his 80s are simple. "The idea is to turn the heads of the sexy young 70-year-old girls on the beach," he says. He now works out three to four times a week, often for two hours at a time, with his regime varying depending on his goals. Sometimes this involves a "heavy session of muscle building or rowing on the lake". And his vigorous training has clearly paid off. At a recent championship he achieved 57 dips, 61 chin-ups, 50 push-ups and 48 abdominal crunches, each in 45 seconds. Dr Eugster is no stranger to competitions. Since starting his bodybuilding training he has won several world titles for fitness and picked up many rowing medals. For 30 years while working long hours as a dentist he didn't manage to exercise regularly and began to realise his body wasn't what he wished it to be. "I'm extremely vain and I noticed I was getting fat," he said. "In my opinion anybody can do it. But obviously it is like trading in your old car for a new one. Ageing has become something for me, an enormous pleasure, a delight, a joy."

Note: For two amazing one-minute videos of a highly inspiring 86-year-old gymnast, click here.


Ernestine Shepherd: The 75-year-old bodybuilding grandma
2012-06-10, BBC News
http://www.bbc.co.uk/news/magazine-18346128

The world's oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym. But 75-year-old Ernestine Shepherd insists that "age is nothing but a number". "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71. She says her true calling in life, however, is helping others to follow a more healthy lifestyle. The BBC caught up with her at an exercise class at her church in the US city of Baltimore, Maryland, to find out why she started bodybuilding.

Note: Click on the link above to watch an amazing three-minute video with this inspiring grandmother.


At 93, world's oldest yoga teacher still going strong
2012-05-10, NBC News
http://www.today.com/id/47378120#.UUzebzcTSSo

Tao Porchon-Lynch considers her hundreds of yoga students to be her own children. The 93-year-old has been practicing yoga since she was 8 years old, and was just named the world's oldest yoga teacher by Guinness World Records. Based in New York, Porchon-Lynch has taught hundreds of students around the globe for over 45 years, and has followers in India, France and the U.S. It wasn’t until the age of 73 that Porchon-Lynch decided to concentrate on teaching yoga, founding the Westchester Institute of Yoga in New York. Porchon-Lynch teaches yoga four days a week and also keeps busy ballroom dancing and guiding wine tours in New York State. And she certainly knows how to overcome a challenge. At 87, she had hip surgery but a month later she took to the dance floor, starting lessons. “I believe that we can always reach just a little bit further," said Porchon-Lynch. "I’m inspired to bring yoga into others’ lives along with helping people unearth new talents.”

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