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Dr. Robert Lustig crusades against sugar
Key Excerpts from Article on Website of San Francisco Chronicle (SF's leading newspaper)


San Francisco Chronicle (SF's leading newspaper), January 1, 2013
Posted: January 8th, 2013
http://www.sfgate.com/health/article/Dr-Robert-Lustig-crusad...

Dr. Robert Lustig [has just published] his first book, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease - a scientific and passionate diatribe against processed food in general and sugar in particular. Sugar, he argues, is the major culprit behind the country's explosive obesity rates. Sugar has poisoned the food supply and is altering people's biology, compelling them to eat more and move less. Sugar consumption is not unlike nicotine or alcohol addiction, he says, and kicking the habit - and in turn, reducing the waistlines of Americans - can't be done by sheer individual willpower. In other words: don't blame the fat for being fat, and don't expect most of them to drop the weight on their own. In 2009, a presentation he gave on sugar was posted to YouTube and has since collected more than 3 million hits. What Lustig suggested, and has since broadcast as a public health disaster in the making, is that sugar is poisonous. His scientific theory is that sugar in large quantities drives up insulin secretion. Insulin triggers the body to either use sugar as fuel or store it as fat, and Lustig argues that fructose is more likely to end up as fat, especially in the liver. Plus, insulin blocks a hormone called leptin, which signals to the brain when the body needs more or less energy. A lack of leptin tells the brain that the body doesn't have enough energy, which sets off efforts to increase and preserve fuel. In other words, it makes people want to eat more and move less.

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