Inspirational News ArticlesExcerpts of key news articles on inspiration
Portland joined Philadelphia and Amsterdam as the first cities to pilot the Thriving Cities Initiative. The Initiative is a collaboration between C40, the Amsterdam-based Circle Economy, which seeks to create zero-waste urban economies that support their residents, and the Doughnut Economics Action Lab, an organization mostly comprising volunteers working to implement systemic, society-wide economic change. At its most basic level, doughnut economics is a way of describing an economic system that extends beyond strictly financial measures, like gross domestic product, to include environmental sustainability and healthy, thriving communities. The Thriving Cities Initiative's model - and the expertise and resources it provided - dovetailed with Portland's existing momentum in tracking and reducing emissions that accounted for spending by government, businesses, and households. The model also pointed to ways to address the city's social issues, including more than 4,000 people in the metro area without stable housing. The pandemic ... forced Portland to scale back its Thriving Cities program. A five-year program that could have formed the basis for city council action was scaled back to a two-year in-house plan that the city's Bureau of Planning and Sustainability could follow on its own. Still, some existing programs already were in line with the goals of the Thriving Cities Initiative. In Amsterdam, the Doughnut Coalition and the city government are already looking toward next steps.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
While serving a 90-year prison sentence for selling marijuana, Richard DeLisi's wife died, as did his 23-year-old son and both his parents. Yet, 71-year-old DeLisi walked out of a Florida prison Tuesday morning grateful and unresentful as he hugged his tearful family. After serving 31 years, he said he's just eager to restore the lost time. DeLisi was believed to be the longest-serving nonviolent cannabis prisoner, according to the The Last Prisoner Project which championed his release. DeLisi was sentenced to 90 years for marijuana trafficking in 1989 at the age of 40 even though the typical sentence was only 12 to 17 years. Now, he wants "to make the best of every bit of my time" fighting for the release of other inmates through his organization FreeDeLisi.com. "The system needs to change and I'm going to try my best to be an activist," he said. Chiara Juster, a former Florida prosecutor who handled the case pro bono for the The Last Prisoner Project, criticized DeLisi's lengthy sentence as "a sick indictment of our nation." The family has spent over $250,000 on attorneys' fees and over $80,000 on long-distance international collect calls over the past few decades. Rick DeLisi was only 11-years-old when he sat in the courtroom and said goodbye to his father. Now, he's a successful business owner with a wife and three children living in Amsterdam. "I can't believe they did this to my father," the grieving son said. His voice cracks and his eyes well up with tears as he talks about how grateful he is to finally see his dad.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
2020 marks the 82nd year that researchers at Harvard University began following 724 college age men as part of the longest running study in history on human development. Their objective? To determine what factors lead to healthy and happy lives. Key results suggest that happiness and health do not result from fame and fortune. Instead, as the Director of the Harvard Study of Adult Development Robert Waldinger put it, the clearest message to emerge is, “Good relationships keep us happier and healthier. Period.” Close relationships ... are better predictors of long and happy lives than social class, IQ, or even genes. Research from University College London found that people with a greater sense of purpose in life lived longer than those with the lowest sense of purpose. A study conducted with the elderly showed those who helped others lived longer lives. Researchers from Norway found that women who rated high for humor had a 48 percent lower risk of death from all causes. Research from University College London showed people who felt younger had a lower death rate than those who felt their own age or older. A Harvard study found the most optimistic people had a 16 percent lower risk of death from cancer, a 38 percent lower risk of death from heart disease and respiratory disease, and a 39 percent lower risk of dying from stroke. Research from UC Berkeley shows that experiencing awe can actually impact health by reducing inflammation and lowering the risk of diabetes, heart disease, and Alzheimer’s.
Note: The above article contains a great list of questions designed to help improve wellbeing. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When the U.N.’s 2019 World Happiness Report came out last month, Finland ranked on top for the second year in a row. Small Finland — about 75% the size of California with just 5.5 million people — consistently trounces the United States and other developed nations on ratings of life satisfaction, health, safety, governance, community and social progress. The underlying reason Finns are faring so well is because we have a different mindset about success — one that’s based on equity and community. In the United States, happiness and success are perceived as individual pursuits, indeed, even competitive ones. In Finland, success is a team sport. While Finland is by no means struggling financially, its GDP per capita is lower than those of its neighboring Nordic countries, and much lower than that of the U.S. The difference is, in the words of Meik Wiking of the Happiness Research Institute in Denmark, “the Finns are good at converting wealth into well-being.” The more equal a society is, the happier its citizens are. Finland is ranked among the most equal of all the 36 OECD countries. This ... helps support overall high levels of trust. Finns trust one another and, perhaps more impressively, they trust their government. And although Finns pay some of the highest taxes worldwide, there is a transparency to the Finnish system that many other countries lack. Every year the government makes public the tax data of all its citizens and corporations on what has come to be called National Envy Day.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Henry Dryer, 92, is one of seven patients profiled in the documentary Alive Inside, a look at the power of music to help those with Alzheimer's. A clip of Dryer, who suffers from dementia, appears in an extraordinarily moving rough cut of the documentary that went up online this week. In the clip, which has been viewed 3 million times already, Dryer is largely mute and slumped over. He does not recognize his own daughter. But when a caregiver places a pair [of] headphones on him, he undergoes an astonishing transformation. His face, formerly slack and inert, lights up. His eyes beam, and he sways in his chair, keening along to the music of his youth. The effect lasts even after the headphones are removed. "I'm crazy about music," Dryer says. "I guess Cab Calloway was my number one band guy." Music "gives me the feeling of love", Dryer says. Author and neurologist Oliver Sacks, who has written extensively about the effects of music on the human brain, watches Dryer. "In some sense, Henry is restored to himself. He remembers who he is. He has reaquired his identity for a while through the power of music," Sacks says in the Alive Inside clip. "There are a million and a half people in nursing homes in this country," Alive Inside director Michael Rossato-Bennett told ABC News. "When I saw what happened to Henry, whenever you see a human being awaken like that, it touches something deep inside you."
Note: Don't miss this profoundly touching and inspiring documentary available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
For the past decade, 15-year-old Finnish students have consistently been at or near the top of all the nations tested in reading, mathematics, and science. And just as consistently, the variance in quality among Finnish schools is the least of all nations tested, meaning that Finnish students can get a good education in virtually any school in the nation. That's equality of educational opportunity, a good public school in every neighborhood. What makes the Finnish school system so amazing is that Finnish students never take a standardized test until their last year of high school, when they take a matriculation examination for college admission. There is a national curriculum – broad guidelines to assure that all students have a full education – but it is not prescriptive. Teachers have extensive responsibility for designing curriculum and pedagogy in their school. Teachers are prepared for all eventualities, including students with disabilities, students with language difficulties, and students with other kinds of learning issues. The schools I visited reminded me of our best private progressive schools. They are rich in the arts, in play, and in activity. Finland has one other significant advantage over the United States. The child-poverty rate in Finland is under 4 percent. Here it is 22 percent and rising. It's a well-known fact that family income is the most reliable predictor of academic performance. Finland has a strong social welfare system; we don't. It is not a "Socialist" nation, by the way. It is egalitarian and capitalist.
At 106, Eileen Kramer seems more productive than ever. She writes a story a day from her Sydney aged-care facility, publishes books and has entered Australia's most prestigious painting competition. After decades living abroad, Ms Kramer returned to her home city of Sydney aged 99. Since then, she's collaborated with artists to create several videos that showcase her primary talent and lifelong passion: dancing. Ms Kramer still dances - graceful, dramatic movements mostly using the top half of her body. She has also choreographed. "Since returning to Sydney I've ... performed three big dance pieces at NIDA [the National Institute for Dramatic Art] and independent theatres. "I've participated in two big dance festivals ... I've been in a film, given many smaller performances, written three books, and today I'm having a free day!" she says. Something she often gets asked is where all her energy comes from - and whether there's a secret to dancing into old age. Her response is that she banishes the words "old" and "age" from her vocabulary. "I say: I'm not old, I've just been here a long time. I don't feel how people say you should feel when you're old. My attitude to creating things is identical to when I was a child." Ms Kramer trained as a dancer then toured Australia with the Bodenwieser Ballet for a decade. She travelled to India, and later settled in Paris and then New York - where she lived until she was 99. Her dance career spans four continents and one century, and it has always been her first love.
People around the world are learning to cope with quarantines in an attempt to stop the further spread of the new coronavirus. As city lockdowns force people to self-quarantine, everyone is searching for ways to keep busy — and Yale University has a solution. "Psychology and the Good Life," a course first introduced by Professor Laurie Santos in spring 2018, teaches stressed-out students how to be happier. The university said it quickly became the most popular course in the school's 317-year history. Given its success, Yale decided to release the course online with the title, "The Science of Well Being." It features lectures by Santos "on things people think will make them happy but don't — and, more importantly, things that do bring lasting life satisfaction." Anyone with an internet connection can sign up for the class for free. The course involves a series of challenges "designed to increase your own happiness and build more productive habits." The course is fully online and takes about 20 hours to complete. It includes videos, readings, quizzes and "retirement" activities to build happier habits. "The Science of Well Being" isn't the only course that could keep you busy during the coronavirus outbreak. Coursera offers other free courses from the nation's top schools, including "Greek and Roman Mythology" from the University of Pennsylvania, "Imagining other Earths" from Princeton, and "Child Nutrition and Cooking" from Stanford.
Note: Don't miss the incredibly popular course (4.9 stars out of 5) offered free on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Liam Elkind's big heart and his break from college was a highlight of 83-year-old Carol Sterling's week. The retired arts administrator has been sheltering at home during the coronavirus outbreak, unable to shop for herself. Yearning for some fresh food, she found the 20-year-old through their synagogue, and soon he showed up at her door with a bag full of salad fixings and oranges. Elkind, a junior at Yale, and a friend, Simone Policano, amassed 1,300 volunteers in 72 hours to deliver groceries and medicine to older New Yorkers and other vulnerable people. They call themselves Invisible Hands, and they do something else in the process — provide human contact and comfort, at a safe distance, of course. Elkind and his fellow volunteers take the name of their project from their vigilance in maintaining social distance from the people they serve, and their meticulous care while shopping and delivering. Grocery and pharmacy orders are placed on the Invisible Hands website. “It's gone from extremely casual to extremely operational very quickly,” Elkind said. “This is one of those times when I remember that New York is such a small town, and people are willing to look out for one another and have each other's back.” Now, Elkind said, volunteers have offered to extend Invisible Hands to Boston, Los Angeles, San Francisco, Washington and London. “It's been really exciting just to see that amount of interest and how many people there are in this world who want to do good and are looking for ways to do that," he said.
Youth crime continues to plummet across the country, with arrests of people under age 18 falling for the 13th straight year and reaching lows not seen in at least six decades, new FBI figures show. The number of juveniles arrested nationwide declined 11% from 2017 to 2018 alone, compared to a 2% drop for adults. Arrests of young people for violent crimes — rape, robbery, assault and murder — fell 5%, while they actually increased slightly for those 18 and older. The 2018 arrest rate among juveniles — 21.3 per 1,000 youths — is half of what it was in the 1960s and less than one-quarter of what it was in the mid-1990s, at the peak of a youth crime spike, according to an analysis of the FBI data provided to The Chronicle by the Center on Juvenile and Criminal Justice in San Francisco. “It’s not just historic lows, it’s a historic chasm,” said Mike Males, a senior research fellow with the center. “It’s not even leveling out.” The data show that the trend of juveniles committing less crime has crept up into young adults, with arrests among those 18 to 24 also declining significantly in recent years. The changes could have profound implications on communities and the criminal justice system in years ahead. “That may be the result of the low-crime juvenile generation aging into their 20s,” Males said. “Hopefully this generation is beginning to impact older generations.” The plunge in teen crime extended to urban, suburban and rural counties, according to the FBI statistics.
Note: Sadly, this inspiring news has gotten very little media coverage other than in San Francisco. Why won't the media report this incredibly encouraging trend? Read more on this very hopeful trend on this webpage filled with hopeful and inspiring news.
Zozh Is A Russian neologism, born of an acronym for a healthy lifestyle. It is part of a social transformation that has helped banish Russia’s demons. As exercise and smoothies have replaced despair and alcohol, the suicide rate in Russia has crashed. And this trend is not unique to Russia. Globally, the rate has fallen by 38% from its peak in 1994. As a result, over 4m lives have been saved—more than four times as many people as were killed in combat over the period. The decline has happened at different rates and different times in different parts of the world. America is the big exception. Until the turn of the century the rate there dropped along with those in other rich countries. But since then, it has risen by 18% to 12.8. The declines in those other big countries, however, far outweigh the rise in America. One big reason seems to be an improvement in the lot of Asian women. Among Chinese women in their 20s, the rate has dropped by nine-tenths since the mid-1990s; that group accounts for around half a million of those 4m lives saved. Greater social freedom is one of the reasons, suggests Jing Jun, a professor at Tsinghua University. There may be something similar going on in India. “Young women face particularly challenging gender norms in India,” says Vikram Patel of the Harvard Medical School. That is changing. Rates among young women have fallen faster than among any other group since 1990; Mr Patel believes they will continue to improve as social liberalisation continues.
A gunman stormed the Tree of Life Synagogue, killing 11 people in what the ADL called the deadliest attack ever on Jews in the United States. The horrific, hate-filled minutes were a raw manifestation of anger, division and anti-Semitism. But the response has been the opposite as faiths and cultures came together in grief and solidarity. Crowdfunding campaign "Muslims Unite for Pittsburgh Synagogue" has raised more than $200,000 to help the shooting victims. "We wish to respond to evil with good, as our faith instructs us, and send a powerful message of compassion through action," the donation page says. The campaign is organized by the Muslim-American non-profits CelebrateMercy and MPower Change. It's hosted by LaunchGood, an online crowdfunding platform for the Muslim community. The campaign page invites all faiths to contribute, and the Islamic Center of Pittsburgh will work directly with the Tree of Life Synagogue to distribute the funds to the injured victims and grieving families. "The Pittsburgh community is our family; what happens to one of us, is felt by us all," The Islamic Center of Pittsburgh said in a statement. Shay Khatiri, an Iranian immigrant studying in Washington DC, was also inspired to help. He launched the Tree of Life Synagogue Victims campaign on GoFundMe on Saturday with a goal of $50,000. Khatiri has been inspired by the outpouring of support. More than 10 thousand people have donated, raising over $800,000.
When police found the unconscious man in a Southern California Motel 6, the IDs on him said he was Michael Thomas Boatwright from Florida. But when the man awoke at Desert Regional Medical Center a few days later, he said he'd never heard of Boatwright. He didn't recall serving in the U.S. Navy. Or of being born in Florida. And he didn't speak a word of English. The man said his name was Johan Ek. And he said it in Swedish. Today, the 61-year-old man says he has come to terms with the name "Michael Boatwright," but only because doctors told him he should. He still feels like Johan Ek from Sweden. And he can't explain why. Everything Boatwright knows about his life before February 28 he knows because his social worker [Lisa Hunt-Vasquez] told him or because he read it on websites. He told CNN he learned that in 1987 he operated a consulting company called Kultur Konsult Nykoping. That is somewhat of a Swedish connection. He doesn't have any independent knowledge of his life before he woke up in the hospital. He still feels isolated in the hospital, so Hunt-Vasquez encouraged him to reach out to members of the local Swedish-American community. "They said he was getting depressed because he wasn't able to communicate," said Linda Kosvic, chairman of the Vasa Order of America chapter in San Jacinto, California. "We've been trying to provide him support and make him feel more comfortable." Members visit him in the hospital, bringing him Swedish foods.
The turnoff to Norway’s newest prison was marked by a modest sign. There were no signs warning against picking up hitchhikers, no visible fences. Halden Fengsel ... is often called the world’s most humane maximum-security prison. To anyone familiar with the American correctional system, Halden seems alien. Its modern, cheerful and well-appointed facilities, the relative freedom of movement it offers, its quiet and peaceful atmosphere — these qualities are so out of sync with the forms of imprisonment found in the United States that you could be forgiven for doubting whether Halden is a prison at all. It is, of course, but it is also ... the physical expression of an entire national philosophy about the relative merits of punishment and forgiveness. The treatment of inmates at Halden is wholly focused on helping to prepare them for a life after they get out. Not only is there no death penalty in Norway; there are no life sentences. Norwegian Correctional Service ... works with other government agencies to secure a home, a job and access to a supportive social network for each inmate before release; Norway’s social safety net also provides health care, education and a pension to all citizens. If inmates are having problems with one another, an officer or prison chaplain brings them together for a mediation session that continues until they have agreed to maintain peace and have shaken hands. Even members of rival gangs agree not to fight inside.
Note: Watch a great, short video on this model prison.
The most impressive performance at a Toronto marathon Sunday was turned in by the man who came in last place - and is 100 years old. Fauja Singh completed the Scotiabank Toronto Waterfront Marathon in approximately eight hours, making him the oldest person ever to finish one of the 26.2-mile races. It was the eighth marathon for Singh, who was born India in 1911 and did not start running marathons until he was 89, after he moved to England following the death of his wife and son. He says not smoking or drinking alcohol throughout his life, combined with a vegetarian diet and up to 10 miles of walking or running per day are the secrets to his health. The Association of Road Racing Statistician already had Singh as the oldest person to complete a marathon, for one he ran seven years ago. But the Guinness Book of World Records recognized Dimitrion Yordanidis, 98, who ran in Athens in 1976. Singh recently set eight world records for his age group in one day at a special invitational meet in Toronto. He ran the 100 meters in 23.14, 200 meters in 52.23, the 400 meters in 2:13.48, the 800 meters in 5:32.18, the 1500 meters in 11:27.81, the mile in 11:53.45, the 3000 meters in 24:52.47 and the 5000 meters in 49:57.39. "I have said it before: that I will carry on running, as it is keeping me alive," Singh told the marathon website.
Note: Does anyone still believe vegetarianism can't be healthy?
Carly Fleischmann has severe autism and is unable to speak a word. But ... this 13-year-old has made a remarkable breakthrough. Two years ago, working with pictures and symbols on a computer keyboard, she started typing and spelling out words. The computer became her voice. "All of a sudden these words started to pour out of her, and it was an exciting moment because we didn't realize she had all these words," said speech pathologist Barbara Nash. Then Carly began opening up, describing what it was like to have autism. Carly writes about her frustrations with her siblings, how she understands their jokes and asks when can she go on a date. "We were stunned," Carly's father Arthur Fleischmann said. "We realized inside was an articulate, intelligent, emotive person that we had never met. This ... opened up a whole new way of looking at her." This is what Carly wants people to know about autism. "It is hard to be autistic because no one understands me. People look at me and assume I am dumb because I can't talk or I act differently than them. I think people get scared with things that look or seem different than them." Carly had another message for people who don't understand autism. "Autism is hard because you want to act one way, but you can't always do that. It's sad that sometimes people don't know that sometimes I can't stop myself and they get mad at me. If I could tell people one thing about autism it would be that I don't want to be this way. But I am, so don't be mad. Be understanding."
Since June 2020, the mental health clinicians and paramedics working for Denver's Support Team Assisted Response program have covered hundreds of miles in their white vans responding to 911 calls instead of police officers. They've responded to reports of people experiencing psychotic breaks. They've helped a woman experiencing homelessness who couldn't find a place to change, so she undressed in an alley. They've helped suicidal people, schizophrenic people, people using drugs. They've handed out water and socks. They've helped connect people to shelter, food and resources. The program, known as STAR, began 20 months ago with a single van and a two-person team. More than 2,700 calls later, STAR is getting ready to expand to six vans and more than a dozen workers – growth the program's leaders hope will allow the teams to respond to more than 10,000 calls a year. The Denver City Council last week voted unanimously to approve a $1.4 million contract with the Mental Health Center of Denver for the program's continuation and expansion. The contract means the program that aims to send unarmed health experts instead of police officers to certain emergency calls will soon have broader reach and more operational hours. "STAR is an example of a program that has worked for those it has had contact with," Councilwoman Robin Kniech said. "It is minimizing unnecessary arrests and unnecessary costs – whether that be jail costs or emergency room costs."
Like all elite athletes, Julia "Hurricane" Hawkins has a ruthless streak. So, despite setting a 100m world record on Sunday at the Louisiana Senior Games, she still wants to go faster. "It was wonderful to see so many family members and friends. But I wanted to do it in less than a minute," the 105 year-old said after the race, where she recorded a time of 1:02.95, a record for women in the 105+ age category. When someone pointed out that 102 is less than her age and asked if that made her feel better, Hawkins answered: "No". The retired teacher is no stranger to athletic excellence. She started competing at the National Senior Games when she was 80, specialising in cycling time trials. She eventually ended her cycling career saying that "there wasn't anyone left my age to compete with". When she turned 100 she took up sprinting. In 2017 she set the 100m world record for women over the age of 100 with a time of 39.62. When her record was broken in September by Diane Friedman, Hawkins decided to compete in a new age category. "I love to run, and I love being an inspiration to others," Hawkins said. "I want to keep running as long as I can. My message to others is that you have to stay active if you want to be healthy and happy as you age." Several age records for the 100m have tumbled this year. In August, Hiroo Tanaka of Japan blazed home in 16.69 to set the male record in the 90 and over category. In women's competition Australia's Julie Brims broke the 55+ record in a time of 12.24.
During a normal summer, Glacier Bay and the surrounding area buzzes with traffic, as vessels of all sizes, from massive, 150,000-tonne cruise liners to smaller whale-watching boats, ply the waters as part of Southern Alaska's massive tourism industry. The Covid-19 pandemic brought all of that to a sudden halt. Overall marine traffic in Glacier Bay declined roughly 40%. According to research by [Christine] Gabriele and Cornell University researcher Michelle Fournet, the level of manmade sound in Glacier Bay last year dropped sharply from 2018 levels, particularly at the lower frequencies generated by the massive cruise ship engines. Peak sound levels were down nearly half. All this afforded researchers an unprecedented opportunity to study whale behaviour in the kind of quiet environment that hasn't existed in the area for more than century. Gabriele has already noted changes. She compared whale activity in pre-pandemic times to human behaviour in a crowded bar. They talk louder, they stay closer together, and they keep the conversation simple. Now, the humpbacks seem to be spreading out across larger swathes of the bay. Whales can hear each other over about 2.3km (1.4 miles), compared with pre-pandemic distances closer to 200m (650ft). That has allowed mothers to leave their calves to play while they swim out to feed. Some have been observed taking naps. And whale songs - the ghostly whoops and pops by which the creatures communicate - have become more varied.
Note: Explore a treasure trove of concise summaries of incredibly inspiring marine mammals news articles.
A Jewish man who was badly injured when he was beaten by an Arab mob has told of his joy at reuniting with the Arab nurse who saved him. Fadi Kasem, a nurse at the Galilee Medical Center in Nahariya, went to a riot scene in Acre two weeks ago, during a spike in Arab-Jewish violence, accompanying a sheikh who was appealing for calm. An 11-day conflict between Israel and terror groups in the Gaza Strip, which ended Friday, sparked violent riots in Jewish-Arab cities within Israel, including communities long seen as models of coexistence. When Kasem arrived at the scene in Acre he was shocked to see a Jewish man lying on the ground after he had been surrounded in his car and then attacked outside the vehicle by a mob wielding stones, sticks and knives. "I was scared he was going to die," said Kasem. "There was lots of blood and a head injury." Kasem administered first aid to the victim, Mor Janashvili, 29, and saw him taken to the hospital. Janashvili ... is back home in Haifa, still in a wheelchair and in significant pain, but recovering and convinced that Kasem's intervention made all the difference. Just before Janashvili was discharged from the hospital, Kasem paid a visit to his room. Janashvili said to him: "You saved my life. I don't know what I would have done without you." Kasem replied modestly: "I did what had to be done." "It was a very moving meeting," Janashvili recalled. "After all, in a place where people weren't showing humanity, he showed such great humanity."
Important Note: Explore our full index to revealing excerpts of key major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.