Inspirational News Articles
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With the world’s population at 7 billion and still growing we often look at the future with dread. In Don’t Panic - The Truth About Population, world famous Swedish statistical showman Professor Hans Rosling presents a different view. We face huge challenges in terms of food, resources and climate change but at the heart of Rosling’s statistical tour-de-force is the message that the world of tomorrow is a much better place than we might imagine. Professor Rosling reveals that the global challenge of rapid population growth, the so-called population explosion, has already been overcome. In just 50 years the average number of children born per woman has plummeted from 5 to just 2.5 and is still falling fast. This means that in a few generations’ time, world population growth will level off completely. In Bangladesh ... families of two children are now the norm. We meet Taslima Khan who travels through rural villages dispensing contraceptives and advice on how to deal with difficult husbands. Deep in rural Mozambique – one of the poorest countries in the world – we meet subsistence farmers Andre and Olivia who’ve been saving for two years to buy a piece of life-transforming technology – a bicycle. Even in these countries, economic growth, investment in healthcare and infrastructure are paving the way to huge improvements in living standards. Globally, the proportion of people in extreme poverty is at its lowest ever, and now the United Nations is setting itself the goal of eradicating extreme poverty completely.
Note: Don't miss this awesome 5-minute video by author Hans Rosling showing the detailed statistics in a most entertaining way. For more see the many TED talks he gave.
We are learning just how smart insects can be. As I show in my new book, “The Mind of a Bee,” the latest research indicates that even tiny-brained bees are profoundly intelligent creatures that can memorize not only flowers but also human faces, solve problems by thinking rather than by trial and error, and learn to use tools by observing skilled bees. They even appear to experience basic emotions, or at least something like optimism and pessimism. Bees have a “dance language” by which they can inform others in the hive of the precise location of a rewarding flower patch. The symbolic language involves repeating the motor patterns (“dances”) of a knowledgeable bee on the vertical honeycomb. The movements make reference to gravity and the direction of the sun; since it’s dark in the hive, bees that want to learn from the dancer need to touch its abdomen with their antennae. Sometimes, such dances are displayed at night, when no foraging takes place: The dancer appears to think about locations visited on the previous day, without an obvious need to do so at the time. The observation that bees are most likely sentient beings has important ethical implications. Many species of bees are threatened by pesticides and wide-scale habitat loss, and that this spells trouble because we need these insects to pollinate our crops. But is the utility of bees the only reason they should be protected? I don’t think so. Bees have a rich inner world and unique perception, and, like humans, are able to think, enjoy and suffer.
Note: Watch an amazing, highly educational PBS documentary on the life of bees. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A project to decentralize the internet that youve never heard of has more capacity than all other blockchain projects put together: 5-10X more, according to its founder. The project is called ThreeFold, and its not your typical blockchain startup. Instead, its a long-term project to rewire the internet in the image of its first incarnation: decentralized, unowned, accessible, free. We have 18,000 CPU cores and 90 million gigabytes, which is a lot of capacity, founder Kristof de Spiegeleer [said]. Less than 20 companies actually own more than 80% of the internet capacity, which is the storage and the compute. It really needs to be something like electricity. It needs to be everywhere and everyone needs to have access to it. It needs to be cost effective, it needs to be reliable, it needs to be independent. That would be a fundamentally different kind of internet: one we all collectively own rather than just one we all just use. It requires a lot of different technology for backups and storage, for which ThreeFold is building a variety of related technologies: peer-to-peer technology to create the grid in the first place; storage, compute, and network technologies to enable distributed applications; and a self-healing layer bridging people and applications. Oh, and yes. There is a blockchain component: smart contracts for utilizing the grid and keeping a record of activities. So ... you have people providing actual tangible services for others in exchange for some degree of cryptocurrency reward.
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Warring gangs in South Africa are working together in an unprecedented truce to deliver much-needed food to people under lockdown. The country has seen a 75% decrease in violent crime since it imposed strict restrictions over the coronavirus pandemic, and normally dangerous streets in Cape Town now see sworn enemies meeting up to collect essential goods to distribute throughout hungry communities. "What we're seeing happen here is literally a miracle," Pastor Andie Steele-Smith said. Steel-Smith works with gang members in his community, many of whom are convicted killers. "They are the best distributors in the country," he said. "They are used to distributing other white powders, but still they are distributing things and then, they know everybody." Preston Jacobs, a member of the "Americans" gang, told CBS News' Debora Patta it "feels nice" to take on a new role and communicate with those in need. "Now I see there are nice people also, and people want to love what we're doing now," Jacobs said. Sansi Hassan of the "Clever Kids" gang expressed hope that this current ceasefire in gang violence could be permanent in the post-lockdown future. "If it can stay like this, then there will be no gang fight," he said. "And every gang will agree with us." Pastor Steel-Smith remains optimistic for his community. "I am proud of you guys," he said to two gang members working to distribute essential goods. "If I died today and went to heaven, I would die a happy man."
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Believing that a wallet will be returned if dropped in public is one of the most important indicators of well being and happiness. In fact, it’s 7 times more impactful that doubling your income, according to the World Happiness Report 2025 just released this week. Jeffrey Sachs conceived of the report that would measure wellness in 2012 and Gallup began interviewing people in 150 countries, and compiling those comparisons every year. While analyzing the results for 2024, the researchers found that belief in the kindness of others is much more closely tied to peoples’ happiness than previously thought. For instance, evidence across the world from the perceived—and actual—return of lost wallets shows that people are much too pessimistic about the kindness of their communities compared to the reality. The actual rates of wallet return are around twice as high as people expect. Believing that others are willing to return your lost wallet is shown to be a strong predictor of population happiness—and the Nordic nations once again top the ranking of the world’s happiest countries. They also rank among the top places for expected and actual return of lost wallets. “Human happiness is driven by our relationships with others,” said Lara Aknin, a professor of social psychology and one of the report’s editors. “Investing in positive social connections and engaging in benevolent actions are both matched by greater happiness.”
Note: Explore more positive stories like this on healing social division.
In some cities, as many as one in four office spaces are vacant. Some start-ups are giving them a second life – as indoor farms growing crops as varied as kale, cucumber and herbs. In countries including Canada and Australia, landlords are struggling to fill vacant office spaces as companies embrace remote and hybrid work. In the US, the office vacancy rate is more than 20%. "Vertical farms may prove to be a cost-effective way to fill in vacant office buildings," says Warren Seay, Jr ... who authored an article on urban farm reconversions. There are other reasons for the interest in urban farms, too. Though supply chains have largely recovered post-Covid-19, other global shocks, including climate change, geopolitical turmoil and farmers' strikes, mean that they continue to be vulnerable – driving more cities to look for local food production options. Workers are currently aiming to transform a floor of 32-story historic Niels Esperson building in Houston, Texas, into an indoor farm. In September 2024, US indoor farm startup 80 Acres, which opened its first indoor farm inside a vacant building in Hamilton, Ohio, developed a 200,000-sq-ft (18,600-sq-m) facility inside a former commercial building in Florence, Kentucky. Overall, vertical farms have the potential to outperform regular farms on several environmental sustainability metrics like water usage, says [director of the Arell Food Institute] Evan Fraser.
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MANNA [is a] nonprofit that provides free, medically-tailored meals (MTMs) and education about how nutrition affects health conditions to Philadelphians who need it. Last month, the journal BMC Nutrition released research ... showing that its clients achieved a “significant decrease in malnutrition risk” and meaningful changes in conditions like diabetes and hypertension. ”This is the first of its kind,” explains Jule Anne Henstenburg, PhD, director of The MANNA Institute. “There has never been research involving an in-depth evaluation of a functioning medically tailored meal program.” Of the clients at risk for malnutrition when starting the program, 56 percent experienced a clinically significant reduction in malnutrition risk by program finish; 62 percent of clients with hypertension reduced their blood pressure by five or more units; among clients with diabetes, median hemoglobin A1C dropped from 8.3 percent to 7.7 percent, indicating improved blood sugar control. Body mass index (BMI) remained stable or decreased for 88 percent of clients who started the program with obesity. Clients can be referred to MANNA either by their medical care provider or through their health insurance plan. The majority of MANNA’s clients are low-income, a population that often lives in food deserts, where healthy food is already hard to come by, and health literacy (the kind of insight needed to understand medically complex diets) can be low. “I see MANNA as the pharmacy for your prescription diet,” [Chief executive officer of MANNA Sue] Daugherty says. “Imagine getting a prescription for your high blood pressure medicine and not having a pharmacy to fill it — that’s what happens every day when folks are discharged with complex diets.” The top five illnesses MANNA serves are heart disease, cancer, diabetes, HIV / AIDS and congestive heart failure. Originally created in 1990 to provide comfort foods to patients with AIDS, MANNA overhauled its menu and began expanding its reach to anyone with a life-threatening illness 10 years later.
Note: Explore more positive stories like this on healing our bodies.
The explosion of the No. 4 reactor of the Chernobyl Nuclear Power Plant near Pripyat, Ukraine on April 26, 1986 remains the worst nuclear disaster in human history. It left a 30-kilometer exclusion zone—a deserted landscape where high radiation levels remain even now, decades after the incident—where human settlement and habitation are restricted. Within this zone, however, scientists have discovered an unlikely survivor: a resilient black fungus called Cladosporium sphaerospermum. After the Chernobyl disaster, scientists observed patches of blackened growths on the walls of the No. 4 reactor—fungi that seemed to thrive where the radiation was highest. This fungus has adapted to a level of radiation that would be lethal for most life forms. Even more fascinating is its ability to “feed” on this radiation, using it as a source of energy, similar to how plants use sunlight for photosynthesis. Cladosporium sphaerospermum belongs to a group of fungi known as radiotrophic fungi. Radiotrophic organisms can capture and utilize ionizing radiation to drive metabolic processes. In radioactive sites like Chernobyl, where conventional cleanup methods are challenging and hazardous, radiotrophic fungi can provide a safer, natural alternative, according to an April 2008 article published in FEMS Microbiology Letters. Scientists are exploring the feasibility of deploying these fungi to contain and potentially reduce radiation levels in contaminated areas.
Note: Explore more positive stories like this on healing the Earth and technology for good.
Many sweeping attempts to reform policing have faltered. But one proposal that has taken hold across the country, and continues to spread, is launching alternative first response units that send unarmed civilians, instead of armed officers, to some emergencies. In Dayton, Ohio, trained mediators are dispatched to neighbor disputes and trespassing calls. In Los Angeles, outreach workers who have lived through homelessness, incarceration or addiction respond to 911 calls concerning people living on the street. In Anchorage, Alaska, trained clinicians and paramedics are showing up to mental health crises. Researchers have tracked over 100 alternative crisis response units operating across the U.S. Some distinguish between mobile crisis teams, which exclusively send clinicians to mental health emergencies, and community responder programs, which send civilians to a wider range of calls. The key tenets are that they can be the first response to an emergency situation and that they arrive without armed officers. There have been no known major injuries of any community responder on the job. Eventually, a large portion of current police work could be handed off to alternative responders. A 2020 review of 911 calls ... estimates that up to 68% of calls “could be handled without sending an armed officer,” according to a report by the Center for American Progress and the Law Enforcement Action Partnership.
Note: Explore more positive stories like this on repairing criminal justice.
Danielle Stevenson ... has been pioneering a nature-based technique for restoring contaminated land, using fungi and native plants to break down toxins like petroleum, plastics, and pesticides into less toxic chemicals. The usual way of dealing with tainted soil is to dig it up and cart it off to distant landfills. In a recent pilot project funded by the city of Los Angeles, Stevenson ... working with a team of UC Riverside students and other volunteers, significantly reduced petrochemical pollutants and heavy metals at an abandoned railyard and other industrial sites in Los Angeles. Stevenson says she believes her bioremediation methods can be scaled up to clean polluted landscapes worldwide. "Decomposer fungi can degrade petrochemicals the same way they would break down a dead tree," [said Stevenson]. "And in doing so, they reduce the toxicity of these petrochemicals and create soil that no longer has these contaminants or has much reduced concentrations of it. They can also eat plastic and other things made out of oil. People who live in a place impacted by pollution need to have a say in how their neighborhood is being cleaned up. We need to empower them with the tools to do this. That’s why along with doing these studies and pilot projects, I’ve been running workforce development programs. Potentially, they could bring economic opportunities and benefits to the community in addition to cleaning up the contaminated site."
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In A Band of Brothers, we believe that, when a man is willing to hold himself accountable and be supported by his community, magic can happen. And if you ask me what healthy masculinity looks like, it’s that. A man who has been arrogant, ignorant, selfish, rageful ... in short, who has made mistakes (and show me a human who hasn’t), having the courage to step into the circle and say: ‘I need help’. And other men holding him accountable without ever closing their hearts to him. I have compassion for all the men I meet who are still so focused on their own wounds that they cannot lift their heads to see the wounds of others. Suicide is the biggest killer of men under 50 in the UK, which is the acute end of a much wider men’s mental health crisis. The young men who come to us are often torn between competing pressures: an old story about needing to be tough, to make money, to dominate, and a newer one about needing to be gentle, to value more than money, to stop dominating, to renounce the old values. Compassion and accountability – you need both. And the compassion comes first. I am still struck by the words of the young man who said: “No-one had ever actually asked me why I was angry.” He had also never been in a space where he was taught the difference between healthy anger, which is a natural and vital human emotion, and unhealthy anger, which leads to violence against yourself or others.
Note: This article was written by Conroy Harris, founder of A Band of Brothers. Explore more positive stories like this about healing social division.
A study of 140 overweight or obese adults enrolled in a weight loss program found that higher levels of self-compassion, particularly self-kindness, were linked to reduced negative feelings following a dietary lapse. Individuals who practiced self-kindness tended to feel less guilty and more positive about themselves despite the setback. Afterward, they reported feeling more in command of their eating habits, suggesting that self-compassion can help people regain a sense of agency after a lapse. The research from the Center for Weight, Eating and Lifestyle Sciences (WELL Center) at Drexel University, published in Appetite, found that when study participants had more self-compassionate responses to their lapse, they reported better mood and self-control over their eating and exercise behavior in the hours following the lapse. “Many people worry that self-compassion will cause complacency and lead them to settle for inadequacy, but this study is a great example of how self-compassion can help people be more successful in meeting their goals,” said [lead author] Charlotte Hagerman, PhD. “The next time you feel the urge to criticize yourself for your eating behavior, instead try speaking to yourself with the kindness that you would speak to a friend or loved one.” For example, instead of a person saying to his or herself, “You have no willpower,” reframe it to a kinder – and truer – statement: “You’re trying your best in a world that makes it very difficult to lose weight.”
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Laura Talmus felt helpless when her then-11-year-old daughter Lili kept calling her from school in tears. After her daughter passed away from medical complications in her sleep at age 15 in 2009, Talmus put together a video celebrating her life. When she showed the video, Lili’s classmates were shocked to realize how isolated Lili had felt. The next year, Talmus ... and her husband channeled their grief into forming Beyond Differences, a nonprofit that focuses on raising awareness about social isolation in youth and providing solutions. Talmus believes the social isolation her daughter experienced is affecting students all over the country and contributing to serious health issues, mental health problems, suicide and school violence. Beyond Differences ... has now grown to reach over one million students in all 50 states. On February 16, 2,500 schools [participated] in No One Eats Alone Day, a day of action ... that encourages fifth through eighth graders to mingle, make new friends and become more aware and proactive about social isolation, especially at lunch. “No One Eats Alone is completely rooted in the experience Lili had,” Talmus explains. “For many children, the lunch break or recess are the worst parts, so we started with that.” Beyond Differences sends backpacks or “Belonging Boxes” with a lesson plan, games, toys, art projects, stickers and conversation starters to participating educators, at no cost to the schools.
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When Ben was 11 years old, his parents noticed that his grades dropped. He stopped talking about school. “These are all typical signs there might be a bullying problem,” says Bettina Dénervaud, co-founder of the Swiss initiative Hilfe bei Mobbing, which translates as “Help with Bullying.” She and her two colleagues use a 30-point checklist to evaluate if there is an underlying issue of mental, emotional and physical bullying or something else — maybe a conflict, which might require conflict resolution. Instead of being punished, the bullies are invited to help the bullied student. In a 2008 study that looked at 220 bullying cases, the No-Blame Approach was successful in 192, or 87 percent, of the cases. In most schools that were evaluated, it only took two or three weeks for the bullying to stop. The second step is the core of the No-Blame Approach. It includes calling six to eight children that the teacher chooses into a meeting that is set up as a social get together: in Ben’s case, three of the bullies, three students Ben felt he could count on and two “neutral” tag-alongs. The children are not told the meeting is about Ben. “I have a problem,” the teacher might start the discussion. “I noticed some students don’t feel supported in class. What can we do to help them, for instance, Ben?” The third step includes follow-ups with all students, including Ben, within the next few weeks. If necessary, the intervention might be repeated or tweaked. "The goal is to change the social dynamic," Dénervaud says. Younger children often start crying in these meetings, Dénervaud has observed, “because they realize for the first time what has been happening and how unhappy the bullying victim has been."
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Friluftsliv [is] a way of being that is part of the Norwegian national identity. The term was coined by the playwright Henrik Ibsen in his 1859 poem On the Heights, although the concept is much older. Its literal translation is “free-air life”, but Ibsen used it to convey a spiritual connection with nature. To modern Norwegians, it means participating in outdoor activities, but also has a deeper sense of de-stressing in nature and sharing in a common culture. An astonishingly high percentage of Norwegians report spending time outdoors. A survey in June by the market research company Kantar TNS found that 83% are interested in friluftsliv, 77% spend time in nature on a weekly basis and 25% do so most days. At many nurseries, toddlers spend 80% of their time outside; at school, there are special days throughout the year when children go out in nature and build campfires. Studies show that being in green spaces helps reduce anxiety and improve cognition. In a 2020 survey, 90% of Norwegians said they felt less stressed and in a better mood when they spent time in nature. Helga Synnevåg Løvoll, a professor of friluftsliv at Volda University College, says the five documented ways to wellbeing can be achieved through friluftsliv (they are “connect”, “be active”, “take notice”, “keep learning” and “give”). This nature-induced wellbeing could be one reason why Norway ranks among the happiest countries in the world. It came seventh in the UN’s World Happiness report in 2023.
Note: Read about the rise of "green prescription" programs in different healthcare systems around the world. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Could plants be the answer to the looming threat of microplastic pollution? Scientists at UBC’s BioProducts Institute found that if you add tannins—natural plant compounds that make your mouth pucker if you bite into an unripe fruit—to a layer of wood dust, you can create a filter that traps virtually all microplastic particles present in water. While the experiment remains a lab set-up at this stage, the team is convinced that the solution can be scaled up easily and inexpensively. For their study, the team analyzed microparticles released from popular tea bags made of polypropylene. They found that their method (they’re calling it “bioCap”) trapped from 95.2 per cent to as much as 99.9 per cent of plastic particles in a column of water, depending on plastic type. When tested in mouse models, the process was proved to prevent the accumulation of microplastics in the organs. Dr. Rojas, a professor in the departments of wood science, chemical and biological engineering, and chemistry at UBC, adds that it’s difficult to capture all the different kinds of microplastics in a solution, as they come in different sizes, shapes and electrical charges. “There are microfibres from clothing, microbeads from cleansers and soaps, and foams and pellets from utensils, containers and packaging. By taking advantage of the different molecular interactions around tannic acids, our bioCap solution was able to remove virtually all of these different microplastic types.”
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Walking for 30 minutes a day and practising yoga can help reduce fatigue in cancer patients and cut the risk of the disease spreading, coming back or resulting in death, research suggests. Globally, more than 18 million people develop cancer every year. It is well known that being inactive raises your risk of various forms of the disease. For decades, many oncologists and health professionals have remained reluctant to push patients to exercise in the wake of sometimes gruelling treatment regimes. But the tide appears to be turning. Three studies presented at the annual meeting of the American Society of Clinical Oncology (ASCO), the world's largest cancer conference, add weight to growing evidence that physical activity can help, not hinder, patients. The first study [examined] the impact of yoga's effect on inflammation. The research ... found those who took up yoga had "significantly lower levels of pro-inflammatory markers" compared with patients in the other group. In the second study, [participants] attended 75-minute yoga or health education classes twice a week for four weeks. Yoga was found to be better at helping relieve fatigue and maintain quality of life, the research found. A third study found cancer patients who are active can reduce their risk of dying by almost a fifth. Patients were ranked by their activity levels, with "active" classed as going for at least one 30-minute walk five days a week. After 180 days, 90% of people in the active group were still alive, compared with 74% in the sedentary group.
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Mental states can have a profound impact on how ill we get — and how well we recover. Understanding this could help to boost the placebo effect, destroy cancers, enhance responses to vaccination and even re-evaluate illnesses that, for centuries, have been dismissed as being psychologically driven. Neuroscientist Catherine Dulac and her team at Harvard University in Cambridge, Massachusetts, have pinpointed neurons in an area called the hypothalamus that control symptoms including fever, warmth-seeking and loss of appetite in response to infection. “Most people probably assume that when you feel sick, it’s because the bacteria or viruses are messing up your body,” she says. But her team demonstrated that activating these neurons could generate symptoms of sickness even in the absence of a pathogen. An open question, Dulac adds, is whether these hypothalamic neurons can be activated by triggers other than pathogens, such as chronic inflammation. The insula ... is involved in processing emotion and bodily sensations. A 2021 study ... found that neurons in the insula store memories of past bouts of gut inflammation — and that stimulating those brain cells reactivated the immune response. Such a reaction might prime the body to fight potential threats. But these reactions could also backfire. This could be the case for certain conditions, such as irritable bowel syndrome, that can be exacerbated by negative psychological states.
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A dad has left medics baffled after waking from a coma with extraordinary artistic talents he never had before - and he's now a professional carpenter and model maker. Moe Hunter, 38, spent more than a month in a coma where his heart even stopped after being diagnosed with a rare form of bacterial meningitis and tuberculosis in his brain. He awoke from brain surgery with no memory but soon left his friends and family gobsmacked when he started to display a special gift he didn't possess before. Moe suddenly discovered he had a newfound creative flair and an inexplicable talent for drawing, painting and model building - despite being 'rubbish' at art at school. He used his new skills to embark on a career as a self-employed carpenter and began building intricate life-size model replicas from the world of TV and film. Married dad-of-one Moe has since sold pieces of his artwork and has displayed his amazing creations at Comic-Con events. Moe said: "I really wasn't creative before in the slightest, in fact people used to laugh at my drawings. “Even to this day some of my family can’t believe it. When I spoke to the neurologist he just said 'enjoy it' and said there's so much about the brain they still can't decipher and this is just a phenomenon. I look at all of my stuff now and I'm like 'never in a trillion years could I do this stuff'. I have no idea how it happened. “My doctor said that I was a walking miracle to be able to recover as quickly as I did - but when I started displaying these new artistic talents they were just stumped."
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"Don't get dirty!" was once a constant family refrain, as parents despairingly watched their children spoil their best clothes. Today, many parents may secretly wish their children had the chance to pick up a bit of grime. According to recent research, the dirt outside is teaming with friendly microorganisms that can train the immune system and build resilience to a range of illnesses, including allergies, asthma and even depression and anxiety. Certain natural materials, such as soil and mud ... contain surprisingly powerful microorganisms whose positive impact on children's health we are only beginning to fully understand. Our brains evolved in natural landscapes, and our perceptual systems are particularly well suited to wild outdoor spaces. Supporting this theory, one study from 2009 found that children with attention-deficit hyperactivity disorder (ADHD) were better able to concentrate following a 20-minute walk in the park, compared to a 20-minute walk on the streets of a well-kept urban area. People who grow up on farms are generally less likely to develop asthma, allergies, or auto-immune disorders like Crohn's disease [due to] their childhood exposure to a more diverse range of organisms in the rural environment. Michele Antonelli, a doctor from Italy ... has researched the ways that mud therapies can influence health. People with [skin] disorders ... seem to have an impoverished community of organisms. "These microorganisms can play a major role in many major chronic diseases," he says.
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