Inspirational News ArticlesExcerpts of key news articles on inspiration
Ashley Jost and her friends had just made a pledge to read more books. The 27-year-old bought the book, "Girl, Stop Apologizing," and began reading it when she got home. There was a surprise waiting for her inside. Five dollars fell out on the floor. She knew the cash wasn't hers because she doesn't carry any, she said. When the college administrator started thumbing through the pages, she found a neon pink Post-it note stuck inside with a handwritten message. The note read: "I was having a tough day. I thought maybe I could brighten someone else's with this little surprise. Go buy a coffee, a donut or a face mask. Practice some self-care today. Remember that you are loved. You are amazing. You are strong. Love, Lisa." Jost was deeply moved. She felt obligated to share the note. So she took a picture and posted it on her Twitter account. "It sort of caught fire," she said. A few of her friends shared it - and the local paper picked it up. Even the book's author, Rachel Hollis, encouraged her followers to pay it forward in their own ways. Jost's tweet has been liked more than 3,000 times and shared around the world after the BBC got wind of the story. People are pledging their own random acts of kindness -- including her. Once a day for a week, Jost hid surprise love notes and "lots of Starbucks gift cards" totaling five dollars a day in coffee shops, restaurants and libraries. Jost says she plans to do at least one kind thing every week from now on.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Imagine that, when you were 12 years old, your family moved to the other side of the country. In your new school, you were bullied for the first time. When you reflect upon this period of your life today, do you see this as just one of many episodes in which things were going great, and then turned sour? Or do you see it as another example of a tough experience that had a happy ending? It may not seem as if the way you tell this story, even just to yourself, would shape who you are. But it turns out that how you interpret your life, and tell its story, has profound effects on what kind of person you become. If you’re the kind of person who would remember the positives that came out of that (hypothetical) bullying episode at your new school, it’s also more likely that you enjoy a greater sense of wellbeing and satisfaction in life. Moreover, this raises the tantalising possibility that changing your self-authoring style and focus could be beneficial – indeed, helping people to re-interpret their personal stories in a more constructive light is the basis of what’s known as “narrative therapy”. Modify your story as you tell it, and perhaps you can change the kind of person you are. As philosophers have long argued, there is a sense in which we construct our own realities. Usually this liberating perspective is applied by psychotherapists to help people deal with specific fears and anxieties. Life story research suggests a similar principle may be applicable at a grander level, in the very way that we author our own lives, therefore shaping who we are.
Note: Check out a highly inspiring online lesson which beautifully shows that what happens to you is not nearly as important as how you interpret what happens.
Toyota Motor Corp plans to offer royalty-free access to its hybrid-vehicle technology patents as early as this year, the Nikkei Asian Review reported. Toyota, which holds roughly 20,000 active patents in the field, is expected to make accessible most of the latest ones covering motors, power converters and batteries. Since pioneering the Prius, the world’s first mass-produced hybrid car, in 1997, Toyota has sold more than 12 million cars featuring the technology, which twins a conventional gasoline engine and electric motor, saving fuel by capturing energy during coasting and breaking and using it to power the motor. Hybrid vehicles account for around 3 percent of all vehicles sold globally, eclipsing the roughly 1 percent share of all-battery EVs. Toyota vehicles account for more than 80 percent of the hybrid vehicle market. Global automakers have pledged to electrify their vehicle offerings in the coming years amid tightening global emissions regulations, but many acknowledge that shifting to all-battery EVs will take time due to the high cost of the required batteries. Toyota has long held to its belief that its hybrids, whose fuel efficiency is roughly double that of gasoline cars, are a cost-effective alternative to all-battery EVs, due to their lower cost, lack of need for charging infrastructure, and because they operate more or less like gasoline cars.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Having a doctor who is warm and reassuring actually improves your health. The simple things a doctor says and does to connect with patients can make a difference for health outcomes. Even a brief reassurance to a patient from a doctor might relieve the patient’s symptoms faster. In a recent study ... our research group recruited 76 participants to receive a skin prick test, a common procedure used in assessing allergies. The provider in this study pricked participants’ forearms with histamine, which makes skin itchy and red. Then, the doctor examined the allergic reactions. For some patients, the doctor examined them without saying much. But for other patients, the doctor had some words of encouragement. He told them: “From this point forward, your allergic reaction will start to diminish, and your rash and irritation will go away.” It turns out that this one sentence of assurance from a provider led patients to report that their reactions were less itchy — even though the doctor didn’t give any medication or treatment along with his words. We often think the only parts of medical care that really matter are the “active” ingredients of medicine: the diagnosis, prognosis and treatment. But focusing only on these ingredients leaves important components of care underappreciated and underutilized. To really help people flourish, health care works better when it includes caring.
Note: The above was written by Stanford University psychologists Lauren Howe and Kari Leibowitz. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Cancer is the second-leading cause of death among Americans, behind only heart disease. But there’s good news: the cancer death rate has drastically declined over the past 25 years, according to a new report from the American Cancer Society (ACS). Overall, the cancer death rate dropped by 27% between 1991 and 2016, according to the report’s data, which came from the National Center for Health Statistics. Steadily declining cancer mortality rates saved about 2.6 million lives between 1991 and 2016. Significant reductions in lung cancer mortality explain a large part of the overall trend. Smoking rates have fallen dramatically in recent years, corresponding to a significant dip in lung cancer deaths. And since smoking rates have traditionally been higher among men than women, male death rates have fallen especially far: by 48% between 1990 and 2016, compared to a 23% drop among women between 2002 and 2016. Racial gaps in cancer mortality are narrowing. But black Americans were still about 14% more likely to die from cancer than white Americans in 2016. That’s a sizable drop from 25 years ago, when the difference was 33%, but it still reflects the “inequalities in wealth that lead to differences in risk factor exposures and barriers to high-quality cancer prevention, early detection, and treatment,” the authors write.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Walking into charity: water's Manhattan headquarters is unlike walking into many other nonprofit offices. Outside Founder and CEO Scott Harrison's office is a monitor displaying real-time updates of projects all around the world. Since 2006, the organization has funded 30,000 projects serving an estimated 8.5 million people around the world. "Clean water is life’s most basic need," [said Harrison]. "And yet, 663 million people still live without it. The good news is that it’s a problem we know how to solve. Unlike [many] pressing challenges humans face, when it comes to ending the water crisis, we have the knowledge and the technology to make it a reality. It’s just a matter of getting the right resources to the right people. Charity: water does this by raising awareness, and inspiring a global community of generous supporters to join us in funding sustainable, community-owned water projects around the world. We then work with teams of local partners on the ground to implement the projects, making sure they are culturally relevant and sustainable. We’ve funded more than 30,000 water projects to bring clean water to 8.5 million people in 26 countries so far, and are now changing over 4,000 new lives each day with the gift of clean water. With ... remote sensors, we’re able to monitor hourly flow rates across thousands of communities via data that’s being transmitted from our wells to the cloud, and quickly dispatch mechanics if we spot problems. We’ve installed over 3,000 sensors on wells in Ethiopia already."
Note: Watch an inspiring video on this amazing nonprofit on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
If a slim, yellow envelope with a Rye, N.Y., return address lands in your mailbox this holiday season, don’t throw it out. It’s not junk. Some 1,300 such envelopes have been sent to New Yorkers around the state, containing the good news that R.I.P. Medical Debt, a New York-based nonprofit organization, has purchased their medical debt — and forgiven it. Last spring, Judith Jones and Carolyn Kenyon, both of Ithaca, N.Y., heard about R.I.P. Medical Debt, which purchases bundles of past-due medical bills and forgives them to help those in need. So the women decided to start a fund-raising campaign of their own to assist people with medical debt in New York. The women raised $12,500 and sent it to the debt-forgiveness charity, which then purchased a portfolio of $1.5 million of medical debts on their behalf, for about half a penny on the dollar. Many people take on extra jobs or hours to afford health care, and 11 percent of Americans have turned to charity for relief from medical debts, according to a 2016 poll. It has become increasingly easy for regular citizens to purchase bundles of past-due medical bills and forgive them because of the efforts of the debt-relief charity, which was founded in 2014 by two former debt collection industry executives, Craig Antico and Jerry Ashton. After realizing the crushing impact medical debts were having on millions of Americans, the men decided to flip their mind-set. They began purchasing portfolios of old debts to clear them as a public service, rather than try to hound the debtors.
For a long time entrepreneurs, investors and advocates of sustainable investing have spoken longingly about the $2 trillion of institutional investor dollars that have been reputed to be sitting skeptically on the sidelines, teasing everyone with the prospect of finally putting their sizeable investment muscle to work to scale the sector. Throughout this period, institutional investors have argued that they have withheld their dollars over sound investment concerns with the sector. For a number of years, innovative entrepreneurs in growth sectors like food, energy, water and waster have been doing the heavy lifting to demonstrate that some of these smaller-scale projects can provide attractive investment returns for those investors willing to step in and pioneer these structures. Institutional investors are taking notice. Now a new investor survey and report issued by Bright Harbor Advisors, a private fund advisor, provides some compelling evidence that institutional investors are warming to sustainable investing. 81% now have some type of sustainability, impact, or ESG [Environment, Social, and Governance] mandate as part of their formal investment policy. And an increasing number are allocating internal resources to implement these policies. About a third of respondents have someone on their team dedicated to the space and nearly 20% have sustainable private fund managers in a dedicated investment bucket.
Note: See this Forbes article for more on these inspiring shifts in investing. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Todd Bol was simply paying homage to his mother, a schoolteacher and lover of books. He built a doll-sized schoolhouse, filled it with his mother’s books and put it out for his neighbors in Hudson, Wis., as a book exchange. Today, just nine years later, more than 75,000 such “Little Free Libraries” dot the globe, from San Diego to Minneapolis, and from Australia to Siberia. Why did they catch on? For starters, they promote a friendly, sharing economy. No one tracks who took what. There’s no due date. No fines. You might never return a book. You might leave another instead. And, they are inherently cute. As Mr. Bol recalled, his neighbors “talked to it like it was a little puppy.” This week, many bore a white ribbon in tribute to Mr. Bol, who died Oct. 18, in Minnesota at the age of 62.
Note: A photo-essay of “Little Free Libraries” is available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
As part of the Interfaith Youth Core, students and educators from colleges around the nation are coming together to find common ground while respecting differences. The nonprofit was founded on the notion that ... a 21st century democracy can thrive only if its citizens have the skills to successfully navigate divides of all kinds. Eboo Patel is the founder and president of the organization, the largest of its kind in North America. Patel is Muslim, born in Mumbai, India, and raised in middle-class suburban Chicago. There are chapters on nearly 500 campuses now, focusing on service in the community, pressing issues on campus, and making meaningful cooperation with others a normal part of the college experience in and outside the classroom. "I was a big part of both the diversity and the service learning movements in college," [said Patel]. "And part of the intersection of that movement was the idea that you bring people from different racial and class and geographic backgrounds together to do service. That doesn't mean we're going to agree on every election. That doesn't mean we're going to agree on economic policy, but we can start a baseball league together. We can help make the school play successful. We can participate in disaster relief efforts together. If we're not willing to do the work of citizens with other citizens, you can't have a healthy, diverse democracy."
Note: Eboo Patel recently released a book titled "Out of Many Faiths: Religious Diversity and the American Promise." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Imagine a new, potent generation of solar panels capable of producing unlimited amounts of energy, using only sunshine and algae. This could be possible, thanks to a breakthrough made by researchers from the University of Cambridge, documented in a Nature Energy 2018 article. They were able to split water into its components, oxygen and hydrogen, using what is known as semi-artificial photosynthesis. The procedure has ... never been used to generate large amounts of energy due to expensive and toxic catalysts necessary for the reaction. Photosynthesis [is] the process plants use to convert sunlight into energy. Oxygen is a byproduct of photosynthesis when water absorbed by plants is “split.” Most of the oxygen on Earth is here because of this photochemical reaction. Hydrogen ... is also produced this way. Now, by combining algae and man-made components, researchers have been able to bypass both natural inefficiency and the use of toxic reactants. This was achieved by enabling a dormant process in algae that uses a special enzyme (hydrogenase) to reduce water into hydrogen and oxygen. Katarzyna Sokol, a researcher on the project ... explains: "Hydrogenase is an enzyme present in algae that is capable of reducing protons into hydrogen. During evolution, this process has been deactivated because it wasn’t necessary for survival, but we successfully managed to bypass the inactivity to [split] water into hydrogen and oxygen."
Former Uruguayan leader José Mujica, who was dubbed "the world's poorest president" for his modest lifestyle, says he does not want any pension from his time as a senator. Mr Mujica resigned on Tuesday from the post of senator, which he had held since 2015, when his five-year-term as president had ended. He said he would not serve out his term until 2020. The ex-president made his resignation official in a letter to the head of the Senate, Lucía Topolansky, who is also Uruguay's vice-president and Mr Mujica's wife of 13 years. In it he said "the motives [for resigning] are personal, I would call them 'tiredness after a long journey'." His down-to-earth lifestyle and refusal to live in the presidential palace during his time in office [made him] famous. Then and now, he and his wife, who was his life partner and fellow guerrilla fighter long before they married in 2005, live on a modest flower farm on the outskirts of Montevideo. He donated most of his salary as president to charity and the only possession he had when he took office in 2010 was his 1987 Volkswagen Beetle. The light-blue, beat-up Beetle became so famous he was offered $1m (Ł780,000) for it in 2014, but turned the offer down because he said he would have no way of transporting his three-legged dog without it.
The sprawling, gated campus of the Energy Research Center of the Netherlands (ECN) sits on a spit of land about an hour north of Amsterdam. In a nearby control room, engineers ... were working on one of clean energy’s intransigent problems: how to turn waste into electricity without producing more waste. Decades ago, scientists discovered that when heated to extreme temperatures, wood and agricultural leftovers, as well as plastic and textile waste, turn into a gas composed of underlying chemical components. The resulting synthetic gas, or “syngas,” can be harnessed as a power source, generating heat or electricity. But gasified waste has serious shortcomings: it contains tars, which clog engines and disrupt catalysts, breaking machinery, and in turn, lowering efficiency and raising costs. This is what the Dutch technology is designed to fix. The MILENA-OLGA system, as they call it, is a revolutionary carbon-neutral energy plant that turns waste into electricity with little or no harmful byproducts. The MILENA-OLGA process ... is 11 percent more efficient than most existing energy-from-waste plants and over 50 percent more efficient than incinerators of a comparable scale. The process also emits zero wastewater and produces no particulates or other pollutants. Just 4 percent of the original material is left over as inert white ash, which can be used to make cement.
Note: A similar technology was developed and implemented over 10 years ago, as detailed in this Popular Science article. Why wasn't this amazing invention widely reported and used? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Many people worry that they’ll end up slowing down as they get older. But that doesn’t seem to be concern for 84-year-old Flo Meiler. In fact, this grandmother is just hitting her stride. Meiler, of Shelburne, Vermont, is a regular at the state’s senior games each year. There, she competes in all of the events, from the hurdles to the pole vaulting. Meiler was a late bloomer to track and field. A sales rep for 30 years, she hit the track for the first time at age 60. Five years later, she tried pole vaulting. Why? It simply seemed like fun, she believed. So she bought herself a “How to pole vault” video and essentially taught herself the skills she needed to compete. With roughly 750 medals under her belt so far for her age group and senior games victories, Meiler has no plans of stopping. She wants to continue going after records, many of which she already owns. One notable one is her six-foot pole vaulting clearance when she was 80, a world record. So if you’re ever feeling insecure about your ability to start something new or reach a goal, just think about Meiler: That 84-year-old is still pole vaulting in Vermont. What’s your excuse?
Virtual reality can help act as a do-it-yourself therapist, helping people overcome their fear of heights without a professional at their side, British researchers reported. A half dozen virtual reality sessions over two weeks significantly reduced the fear of heights for more than two-thirds of people who tried it, the team at the University of Oxford reported. Some even ventured onto rope bridges and mountainsides. “The outcome results are brilliant. They are better than I expected,” [said] Daniel Freeman, the University of Oxford clinical psychologist who led the study team. The team tested 100 volunteers, 49 of whom were given six virtual reality sessions over two weeks. The rest got no treatment. On average, the volunteers had been afraid of heights for 30 years. After six weeks, those who got no treatment remained just as afraid of heights as they had always been. But 34 of the 49 volunteers who did the virtual reality found they were no longer afraid of heights. Real-life exposure to heights has verified this. “Afterwards, people even found they could go to places that they wouldn’t have imagined possible, such as walk up a steep mountain, go with their children on a rope bridge, or simply use an escalator in a shopping center without fear,” [Freeman said]. The software can be whimsical, offering scenarios from walking across a virtual rope bridge to rescuing a cat from a limb. Freeman said the experiences are meant to strongly immerse people in a sensation of height and then encourage them to challenge their reluctance to take part.
Note: Read another inspiring article showing how virtual reality is helping patients deal with many different fears and phobias. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Across the world, almost half as many people are creating ventures with a primarily social or environmental purpose as those with a solely commercial aim, according to the Global Entrepreneurship Monitor. The movement is driven mainly by younger entrepreneurs and its growth has taken place against a backdrop of corporate scandals in mainstream businesses ... that have brought capitalism’s values into question. “Social entrepreneurship has gone mainstream and global,” argues Peter Drobac, a doctor who created healthcare ventures in Rwanda. Dr Drobac ... was inspired to get into the field 20 years ago when HIV infection was running unchecked. “Younger generations in my experience are much more deeply connected to the world and to societal challenges. They want careers that allow them to create positive change,” he says. Other factors, Dr Drobac adds, include the changing nature of work, “which means that the prospect of spending one’s entire career in the same company is becoming vanishingly small”. At the same time, technology is creating opportunities for disruptive innovation in sectors such as education and healthcare. While research suggests the majority of social entrepreneurs worldwide are young, the movement has been inspired by figures such as Muhammad Yunus. The septuagenarian Bangladeshi founder of Grameen Bank won the Nobel Peace Prize in 2006 for pioneering microcredit — loans for entrepreneurs too poor to get traditional bank loans, many of them women.
Note: Read more about the microcredit movement mentioned in the article above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Would it sound weird if we told you that Shell (yes, the petrochemical company) is building a starship? Probably. It would probably be less weird if we said that the Starship was actually a hyper-efficient bespoke semi truck that just did a coast-to-coast run from San Diego, California, to Jacksonville, Florida. To build the Starship, Shell teamed up with the AirFlow truck company to ruthlessly apply all of the best aerodynamic tricks and materials science hacks to the design of the truck in search of something more important to big trucks than simple miles-per-gallon: ton-miles per gallon. A truck's ton-miles per gallon figure compares the vehicle's fuel efficiency with the amount of cargo being carried since that dramatically affects how hard a diesel engine has to work. A typical long-haul diesel truck will weigh around 57,000 pounds, including a cargo load of 22,500 pounds. The Starship gross vehicle weight was right around 73,000 pounds, 39,900 pounds of which was cargo, despite that, the Starship averaged 8.94 miles per gallon versus a typical truck's average of 6.4 miles per gallon. The Starship's best mileage was just over 10 miles per gallon. Over the course of a million miles, the Starship would save over 44,000 gallons of diesel fuel versus a standard truck. That's a little more than 4,000 barrels of oil or 168,000 gallons of crude saved by one truck.
Costa Rica’s new president has announced a plan to ban fossil fuels and become the first fully decarbonised country in the world. Carlos Alvarado, a 38-year-old former journalist, made the announcement ... during his inauguration. "Decarbonisation is the great task of our generation and Costa Rica must be one of the first countries in the world to accomplish it, if not the first," Mr Alvarado said. Symbolically, the president arrived at the ceremony in San Jose aboard a hydrogen-fuelled bus. Last month, Mr Alvarado said the Central American country would begin to implement a plan to end fossil fuel use in transport by 2021 – the 200th year of Costa Rican independence. "When we reach 200 years of independent life we will take Costa Rica forward and celebrate ... that we've removed gasoline and diesel from our transportation,” he promised during a victory speech. Costa Rica already generates more than 99 per cent of its electricity using renewable energy sources. Costa Rica’s push towards clean energy faces no large-scale backlash, in part because the country has no significant oil or gas industry. But demand for cars is rising, as is use of other transport systems, and that may prove one of the biggest challenges in meeting the new goal. Transport is today the country’s main source of climate changing emissions.
All villages in India now have access to electricity, Prime Minister Narendra Modi has announced. This was achieved on Saturday when a remote village in the north-eastern state of Manipur became the last to be connected to the grid. A village is considered electrified if 10% of its homes and all public buildings are connected to the grid. World Bank figures show around 200 million people in India still lack access to electricity. Mr Modi said all of nearly 600,000 villages in India have now been given electricity connection. In August 2015, Mr Modi launched a $2.5bn (Ł1.8bn) scheme to electrify all Indian households by December 2018. As part of this scheme, all 597,464 inhabited villages in the country and more than five million households have been connected to the grid. Remote and inaccessible villages have always proved to be a major challenge in the country's electrification drive. Though most Indian villages have some electrical connection today, connecting the last remote households in the surrounding areas can be expensive. Some people may also forgo accessing electricity by choice because of the monthly bills that come with it, especially if power supply is not reliable and blackouts are frequent.
Strange thing happens when you write about something going right. People take notice. They read to the end. They share it with their friends. They write to thank you. Eighteen months ago, the Guardian launched a pilot project to see how readers would respond if we deliberately sought out the good things happening in the world. More than 150 pieces of journalism later – in which we have examined the relative merits of everything from dog turds to ketamine, the blockchain to microhouses, and gardening to exoskeletons – we have proof of concept. Reader numbers for this kind of journalism have proven remarkably robust throughout the project. While audiences have always been riveted by bad news (it serves as both an early warning system and a reassurance about the comfort of their own lives), they are tired of the avalanche of awfulness. They are switching off. If people just shrug at news because they feel there is little they can do, nothing will change. Journalists in the US, Europe and the UK are waking up to this by publishing what is variously described as constructive journalism, solutions journalism or, somewhat misleadingly, positive news. Now the Guardian is deepening its commitment to this type of work. Our new series, The Upside, launched this week with [a] determination to show readers all of humanity, not just the bad bits. As our editor-in-chief, Katharine Viner, promised in a speech ... recently, “we will develop ideas that help improve the world, not just critique it.”
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