Inspirational News Stories
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As twin mental health and drug misuse crises kill thousands of people per week, the potential of psychedelic-assisted therapies “must be explored,” urges a federal letter on behalf of the U.S. health secretary. President Joe Biden’s administration “anticipates” that regulators will approve MDMA and psilocybin within the next two years for designated breakthrough therapies for PTSD and depression, respectively. The administration is “exploring the prospect of establishing a federal task force to monitor” the emerging psychedelic treatment ecosystem, according to the letter sent by Assistant Secretary for Mental Health and Substance Use. The move followed [the] introduction of a bipartisan bill, co-sponsored by Sens. Cory Booker, D-N.J., and Rand Paul, R-Ky., to force the DEA to stop barring terminally ill patients from trying controlled drugs which have passed early trials. The right to try experimental therapies has been enshrined in federal law since 2018, but the DEA currently blocks its use among people with late-stage cancer who wish to be treated with psilocybin, a Schedule I controlled substance. “Studies have shown that psilocybin produces substantial and sustained decreases in depression and anxiety among patients with life-threatening cancer,” Booker wrote. “While typically terminally ill patients are allowed to access drugs that are in FDA clinical trials, they are barred from accessing Schedule I drugs, despite their therapeutic potential.”
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Social scientists have made it a priority in recent years to understand upward mobility. Money itself is ... important. Other factors — like avoiding eviction, having access to good medical care and growing up in a household with two parents — may also make upward mobility more likely. Now there is another intriguing factor to add to the list, thanks to a study ... in the academic journal Nature: friendships with people who are not poor. “Growing up in a community connected across class lines improves kids’ outcome,” [said] Raj Chetty ... one of the study’s four principal authors. The study ... compares two otherwise similar children in lower-income households — one who grows up in a community where social contacts mostly come from the lower half of the socioeconomic distribution, and another who grows up in a community where social contacts mostly come from the upper half. The average difference between the two, in terms of their expected adult outcomes, is significant. It’s the same as the gap between a child who grows up in a family that makes $27,000 a year and one who grows up in a family that makes $47,000. There seem to be three main mechanisms by which cross-class friendships can increase a person’s chances of escaping poverty. The first is raised ambition: Social familiarity can give people a clearer sense of what’s possible. The second is basic information, such as how to apply to college and for financial aid. The third is networking, such as getting a recommendation for an internship.
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Robin Williams brought a lot of great characters to life on screen. But it’s his role as the titular character in the award nominated 1998 biographical film Patch Adams that helped bring attention to a (then) relatively young therapeutic field: medical clowning. In early 19th century France, a famous clown trio by the name of “the Fratellini Brothers” began visiting hospitalised children to improve their moods. It wasn’t until 1986 when the presence of professional clowns as members of hospital health care teams started. This happened when professional clown Michael Christensen of ‘Big Apple Circus’ founded ‘Big Apple Circus Clown Care’ in New York; a program with the aim of preparing professional clowns to use humour and clowning skills in visits to hospitals to assist in patient healing. By parodying the work of medical doctors, “clown doctors” made young patients less afraid of what the doctors were doing. These clowns were able to bring smiles and laughter to patients using their circus skills, tricks, and improvisation. Since [then], other clown care units have been formed across the United States ... and beyond. In 2020 there were at least 40 Healthcare Clowning Organisations operating in 21 countries in Europe. The aim of the medical clown goes beyond humour. Clown doctors have therapeutic relationships with patients and on top of reducing the negative effects associated with illness, medical clowns contribute to patients' well-being and help create a lighter atmosphere in the hospital.
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The U.S. Postal Service pledged Wednesday to electrify at least 40 percent of its new delivery fleet, an increase that climate activists hailed as a major step toward reducing the government’s environmental footprint. The Postal Service had been set to purchase as many as 165,000 vehicles from Oshkosh Defense, of which 10 percent would have been electric under the original procurement plan. Now it will acquire 50,000 trucks from Oshkosh, half of which will be EVs. It will also buy another 34,500 commercially available vehicles, with sufficient electric models to make 4 in 10 trucks in its delivery fleet zero-emission vehicles. The announcement comes after 16 states, the District of Columbia, and four of the nation’s top environmental groups sued the mail agency in the spring to prevent the original purchase plan, or compel it to buy more electric trucks. The mail agency’s combined purchase of 84,500 trucks — which begin hitting the streets in late 2023 — will go a long way toward meeting President Biden’s goal for the entire government fleet to be EV-powered by 2035. The Postal Service’s more than 217,000 vehicles make up the largest share of federal civilian vehicles. Congress in March also passed a $107 billion agency overhaul, freeing up money that postal leaders had long sought for capital improvements. Lawmakers ... pointed to the agency’s need for new trucks — its fleet now is 30 years old, and has neither air bags nor air conditioning — to keep up with private-sector EV investments in approving the legislation.
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Doramise Moreau toils long past midnight in her tiny kitchen every Friday — boiling lemon peels, crushing fragrant garlic and onion into a spice blend she rubs onto chicken and turkey, cooking the dried beans that accompany the yellow rice she’ll deliver to a Miami church. She’s singlehandedly cooked 1,000 meals a week since the pandemic’s start — an act of love she’s content to perform with little compensation. Moreau, a 60-year-old widow who lives with her children, nephew and three grandchildren, cooks in the kitchen of a home built by Habitat for Humanity in 2017. Her days are arduous. She works part-time as a janitor at a technical school, walking or taking the bus. But the work of her heart, the reason she rises each morning, is feeding the hungry. As a little girl in Haiti, she often pilfered food from her parents’ pantry — some dried rice and beans, maybe an onion or an ear of corn — to give to someone who needed it. Her mother was furious, constantly scolding and threatening Moreau, even telling the priest to refuse to give her communion. But she was not deterred. Decades later, Moreau is still feeding the hungry. She borrows the church truck to buy groceries on Thursday and Friday and cooks into the wee hours of the night for Saturday’s feedings. Notre Dame d’Haiti Catholic Church pays for the food, relying on donations. Moreau prepares the meals singlehandedly, while church volunteers serve or deliver them to shut-ins.
Note: Enjoy a wonderful compilation of inspiring stories from the pandemic times on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Spain has announced it will make some short- and middle-distance train journeys completely free as the government seeks to combat the impact of the cost-of-living crisis. Spanish prime minister Pedro Sánchez said on Tuesday that all Cercanías (commuter trains), Rodalies (commuter routes in Catalonia) and Media Distancia routes (mid-distance regional lines which cover distances less than 300km) run by the national rail system will be free from 1 September 1 to 31 December this year. The 100% discount will only apply to multi-trip tickets. The new scheme comes in addition to the government funding a discount of between 30-50% on all public transport - including metros, buses and trams. Spanish inflation has accelerated in the past few months and surpassed 10% for the first time in 37 years during the 12 months to June. Sanchez said soaring inflation was the biggest challenge for Spain, likening it to "a serious illness of our economy that impoverishes everyone, especially the most vulnerable groups". He also announced 100 euros a month in complementary scholarships for students older than 16 years who already receive scholarships. "I am fully aware of the daily difficulties that most people face. I know that your salary is getting less and less, that it is difficult to make ends meet, and that your shopping basket is becoming more and more expensive”, Sánchez said. On Thursday, the European Commission warned inflation could hit historic highs of 7.6%, up from last month's prediction of 6.1%.
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Why is physical activity so good for us as we age? According to a novel new theory about exercise, evolution and aging, the answer lies, in part, in our ancestral need for grandparents. The theory, called the “Active Grandparent Hypothesis” and detailed in a recent editorial in Proceedings of the National Academy of Sciences, suggests that in the early days of our species, hunter-gatherers who lived past their childbearing years could pitch in and provide extra sustenance and succor to their grandchildren, helping those descendants survive. The theory also makes the case that it was physical activity that helped hunter-gatherers survive long enough to become grandparents — an idea that has potential relevance for us today, because it may explain why exercise is good for us in the first place. Early humans had to move around often to hunt for food, the thinking goes, and those who moved the most and found the most food were likeliest to survive. Over eons, this process led to the selection of genes that were optimized by plentiful physical activity. Evolution favored the most active tribespeople, who tended to live the longest and could then step in to help with the grandchildren, furthering active families’ survival. In other words, exercise is good for us ... because long ago, the youngest and most vulnerable humans needed grandparents, and those grandparents needed to be vigorous and mobile to help keep the grandkids nourished.
Note: Learn more about the importance of grandparents in this Smithsonian article. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
India on Friday imposed a ban on single-use plastics on items ranging from straws to cigarette packets to combat worsening pollution in a country whose streets are strewn with waste. Announcing the ban, the government dismissed the demands of food, beverage and consumer goods companies to hold off the restriction to avoid disruptions. Plastic waste has become a significant source of pollution in India, the world's second most populous country. Rapid economic growth has fueled demand for goods that come with single-use plastic products, such as straws and disposable cutlery. But India, which uses about 14 million tons of plastic annually, lacks an organized system for managing plastic waste, leading to widespread littering. India's ban on single-use plastic items includes straws, cutlery, ear buds, packaging films, plastic sticks for balloons, candy and ice-cream, and cigarette packets, among other products, Prime Minister Narendra Modi's government said. PepsiCo, Coca-Cola, India's Parle Agro, Dabur and Amul had lobbied for straws to be exempted from the ban. In a relief to consumers, the government has for now exempted plastic bags but it has asked manufacturers and importers to raise the thickness to promote reuse. Some experts believe that enforcing the ban might be difficult. The government has decided to set up control rooms to check any illegal use, sale and distribution of single-use plastic products.
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Claes Nordmark, mayor of Boden, steps out into a vast clear-cut area. He ... motions toward an electrical substation nearby. “Listen to that,” he says. “The atmosphere in Boden is crackling, just like that switchgear.” If all goes to plan, in July start-up H2 Green Steel (H2GS) will start building the world’s first “fossil-free” steelworks in this Swedish town of 17,000, just below the Arctic Circle. It’s a multibillion-dollar project that would make a multimillion-ton impact on the climate, cutting over 90 percent of a regular steel factory’s carbon dioxide emissions. A boom of renewable-powered industries has given rise to what has been dubbed a “green revolution.” A massive revamp is underway to decarbonize the state-run mines. Besides steel mills, the region hosts Europe’s first battery mega factory, called Northvolt Ett, along with fossil-free fertilizer and aviation biofuel factories. In the coming two decades, an estimated $100 billion to $150 billion will be invested and up to 100,000 jobs created in this sparsely populated and often overlooked region. Put together, this is the centerpiece of Sweden’s 2045 net-zero carbon pledge and the country’s ambitions to become a front-runner in the quest for a fossil-free economy. “We need a shift from an administrative mind-set to a courageous one,” says CEO Henrikkson, a gust of wind rearranging his hair while he walks near the H2GS office in Stockholm. Nowadays, Henriksson says, major projects often grind to a halt because politicians and bureaucrats fear making mistakes.
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A former Boston police officer who was beaten more than 25 years ago by colleagues who mistook him for a shooting suspect will be the new leader of the city's police department, Mayor Michelle Wu announced. Michael Cox, 57, will return to his hometown of Boston after working as the police chief in Ann Arbor, Michigan, to lead the same force he once brought a civil rights case against over his beating by fellow cops. Cox, who is Black, will take over as commissioner next month. Before becoming chief in Ann Arbor in 2019, Cox was part of the Boston police force for 30 years, where he rose through the ranks after fighting for years to get justice over his beating that left him seriously injured. Cox was working undercover in plainclothes as part of the gang unit in January 1995 when officers got a call about a shooting. Cox, dressed in jeans and a sweatshirt, spotted the suspect. The suspect started to scale a fence and Cox was struck from behind just as he was about to grab the man. He was kicked and punched by fellow officers, suffering head injuries and kidney damage. Cox has described facing harassment in an effort to silence him after the beating became public despite efforts by his colleagues to cover it up. A department injury report said Cox lost his footing on a frozen puddle, causing him to fall and crack his head. Cox chose to stay in the police force after what happened to him and try to improve things instead of walking away from a job he loved.
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For the first time in 30 years, legislation has been put forward to address catastrophic wildlife loss in the EU. Legally binding targets for all member states to restore wildlife on land, rivers and the sea were announced today, alongside a crackdown on chemical pesticides. In a boost for UN negotiations on halting and reversing biodiversity loss, targets released by the European Commission include reversing the decline of pollinator populations and restoring 20% of land and sea by 2030, with all ecosystems to be under restoration by 2050. The commission also proposed a target to cut the use of chemical pesticides in half by 2030 and eradicate their use near schools, hospitals and playgrounds. Frans Timmermans, executive vice-president of the commission, said the laws were a step forward in tackling the “looming ecocide” threatening the planet. Around €100bn (£85bn) will be available for spending on biodiversity, including the restoration of ecosystems. The target of 2030 to cut the use of pesticides will give farmers time to find alternatives. The proposals, which campaigners have hailed as a potential milestone for nature, could become law in around a year. Member states would have to create restoration plans to show the commission how they would reach the targets set, and if they fail to follow through they would face legal action. Priority ecosystems include those with the greatest power to remove and store carbon, as well as buffer the impacts of natural disasters.
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Thousands of potentially harmful chemicals could soon be prohibited in Europe under new restrictions, which campaigners have hailed as the strongest yet. The EU’s “restrictions roadmap” published on Monday was conceived as a first step to transforming this picture by using existing laws to outlaw toxic substances linked to cancers, hormonal disruption, reprotoxic disorders, obesity, diabetes and other illnesses. Industry groups say that up to 12,000 substances could ultimately fall within the scope of the new proposal, which would constitute the world’s “largest ever ban of toxic chemicals”, according to the European Environmental Bureau (EEB). Tatiana Santos, the bureau’s chemicals policy manager, said: “EU chemical controls are usually achingly slow but the EU is planning the boldest detox we have ever seen. Petrochemical industry lobbyists are shocked at what is now on the table. It promises to improve the safety of almost all manufactured products and rapidly lower the chemical intensity of our schools, homes and workplaces.” The plan focuses on entire classes of chemical substances for the first time as a rule, including all flame retardants, bisphenols, PVC plastics, toxic chemicals in single-use nappies and PFAS, which are also known as “forever chemicals” because of the time they take to naturally degrade. All of these will be put on a “rolling list” of substances to be considered for restriction by the European Chemicals Agency. The list will be regularly reviewed and updated.
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China has reduced air pollution nearly as much in seven years as the US did in three decades, helping to bring down average global smog levels in the process. The amount of harmful particulates in the air in China fell 40% from 2013 to 2020, according to the University of Chicago’s Energy Policy Institute, which would add about two years to average life expectancy if sustained. While smog in large swathes of the country still significantly exceeds safe levels, its experience shows how quickly progress can be made, researchers including Professor Michael Greenstone said in a report. About 97% of the world’s population live in areas where air quality is usually worse than World Health Organization guidelines, according to the researchers. Smog reduces global life expectancy more than cigarette smoking, alcohol or poor sanitation. “China’s success in reducing pollution is a strong indication of the opportunities that could lie ahead for other nations if they were to impose strong pollution policies,” they said. Even in the US and Europe ... more than 90% of people live in areas that don’t meet WHO guidelines, which were tightened last year. China’s success, led by restrictions on car use and coal burning in major cities, has been rapid, with its 40% decline in seven years nearly equaling a 44% drop in US pollution over 30 years from 1970, after the landmark Clean Air Act was passed. Without China’s declines, the world would have seen average pollution levels increase since 2013 instead of drop.
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A professional diver has revealed how she uses a little known technique to placate sharks so she can remove hooks from their mouths. Italian-born Cristina Zenato, 47, who is known as 'the shark dancer' is often filmed on the ocean floor with 8ft sharks playing around her and nestling into her knees. The conservationist, who lives on Grand Bahama, has perfected the technique of relaxing the sharks, which is part of her efforts to save them by removing hooks that are caught in their fins. She induces the 'tonic' state in the shark using a little-known technique of rubbing the ampullae of Lorenzini - the name given to hundreds of jelly-filled pores around the animal's nose and mouth. A 'tonic' state is where a shark enters a natural state of paralysis, often by being turned upside down, for up to 15 minutes. The pores act as electroreceptors detecting prey moving in the electromagnetic field around the shark - but also for some reason rubbing them turns 'Jaws' into a sleeping baby. This gives Cristina the time she needs to remove the hooks. 'The first time I put a shark to sleep was my second dive with them,' Cristina [said]. 'This big female swam straight into my lap. The most amazing thing was this 8ft shark just swimming into me and resting her head on me. 'I started crying into my mask because it was so amazing, so unique.' Over the years Cristina has collected more than 200 hooks that have been caught in sharks, and has built up so much trust she's been able to put her whole arm into a shark's mouth to pull out a hook.
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For years, scientists have warned that monarch butterflies are dying off in droves because of diminishing winter colonies. But new research from the University of Georgia shows that the summer population of monarchs has remained relatively stable over the past 25 years. Published in Global Change Biology, the study suggests that population growth during the summer compensates for butterfly losses due to migration, winter weather and changing environmental factors. “There’s this perception out there that monarch populations are in dire trouble, but we found that’s not at all the case,” said Andy Davis, corresponding author of the study. “It goes against what everyone thinks, but we found that they’re doing quite well. In fact, monarchs are actually one of the most widespread butterflies in North America.” The study authors caution against becoming complacent, though, because rising global temperatures may bring new and growing threats not just to monarchs but to all insects. This study represents the largest and most comprehensive assessment of breeding monarch butterfly population to date. The researchers compiled more than 135,000 monarch observations from the North American Butterfly Association between 1993 and 2018 to examine population patterns and possible drivers of population changes, such as precipitation and widespread use of agricultural herbicides. The team found an overall annual increase in monarch relative abundance of 1.36% per year.
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When Jonathan Tiong was an infant, a neurologist told his parents that he wouldn’t live past the age of two. He was diagnosed with type two spinal muscular atrophy, a rare genetic condition that causes muscles to become weak and break down. It is also a progressive disease, meaning he has become ... weaker with time. But in October, the same day he turned 24 years old, he was crowned valedictorian for the National University of Singapore’s (NUS) Class of 2021, with the equivalent of a first class honours. He has also landed a prestigious job at sovereign wealth fund GIC, where he currently works full-time as an editorial writer. Speaking to CNA in his home, Mr Tiong candidly described himself as “a very plain and average student” throughout university. In his spare time, he immerses himself in the online game Runescape and watches Twitch streams. He regularly pens columns and blogposts, owing to a love of writing sparked in recent years. “I didn't think I’d be valedictorian for the simple reason that I was not a typical valedictorian. I didn't lead a (co-curricular activity), I wasn't the captain of some sports team, that kind of thing. “I studied a lot, got good grades, but so did a lot of other people. So I didn't really feel outstanding.” This is despite the extra challenges he had to grapple with throughout school – namely, fatigue and accessibility in a world mostly built for able-bodied people. Poking fun at NUS’ infamously hilly terrain, Mr Tiong joked that the university is also known as the “National University of Stairs”.
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It’s no secret that exercise, even in small doses, can improve your mood. Researchers even have a name for it: the feel-better effect. And while any physical activity — a walk, a swim, a bit of yoga — can give you an emotional boost, we wanted to create a short workout video specifically designed to make people happy. What would a “joy workout” look like? I’m a psychologist fascinated by the science of emotion. I’ve also taught group exercise classes for more than 20 years. To design a happiness workout, I turned to the research I leverage in those classes, to maximize the joy people get from moving their bodies. Imagine fans erupting when their team clinches a playoff spot. Researchers have identified several movements like this that are recognizable in many cultures as inspired by joy: reaching your arms up; swaying from side to side, like concertgoers losing themselves in the music; other rhythmic movements, such as bouncing to a beat; or taking up more space, like dancers spinning, arms outstretched. These physical actions don’t just express a feeling of joy — research shows they can also elicit it. The resulting eight and a half–minute Joy Workout lets you test these effects yourself. It leads you through six joy moves: reach, sway, bounce, shake, jump for joy and one I named “celebrate” that looks like tossing confetti in the air. I based these moves on research and on the movements that produce the most joy in my classes, among people of all ages and abilities.
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A handful of people were living in tents and cardboard lean-tos. As a vice president of Houston’s Coalition for the Homeless, Ms. Rausch was there to move them out. For more than a month, Ms. Rausch and her colleagues had been coordinating with Harris County officials, as well as with the mayor’s office and local landlords. They had visited the encampment and talked to people living there, so that now, as tents were being dismantled, the occupants could move directly into one-bedroom apartments, some for a year, others for longer. In other words, the people living in the encampment would not be consigned to homeless shelters, cited for trespassing or scattered to the winds, but, rather, given a home. During the last decade, Houston, the nation’s fourth most populous city, has moved more than 25,000 homeless people directly into apartments and houses. The overwhelming majority of them have remained housed after two years. The number of people deemed homeless in the Houston region has been cut by 63 percent since 2011. Even judging by the more modest metrics registered in a 2020 federal report, Houston did more than twice as well as the rest of the country at reducing homelessness. “Before I leave office, I want Houston to be the first big city to end chronic homelessness,” Sylvester Turner [commented]. Mr. Turner, who is serving his final term as mayor, joined Harris County leaders in unveiling a $100 million plan that would ... cut the local homeless count in half again by 2025.
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Barrister Lincoln Crowley QC will become the first Indigenous judge to preside over an Australian superior court, after he was appointed to the supreme court of Queensland. Colleagues said Crowley, a well-regarded barrister and former crown prosecutor who was made Queen’s Counsel in 2018, had broken a significant barrier for First Nations people. “It has taken a long time for Indigenous people in Australia to be appointed to any superior court and it’s very significant that Lincoln Crowley is the first such appointment,” said Tony McAvoy, who in 2015 became the first Indigenous Australian appointed senior counsel. “It is a matter of some significant shame and embarrassment for the legal professional in Australia that there are not more First Nations judicial officers through all levels of the court. “I have watched Lincoln rise through his career and he’s always struck me as a very compassionate person and a fantastic lawyer and it comes as no surprise to me that the attorney-general of Queensland has appointed him to this position.” Crowley, a Warramunga man ... was expelled from a private school in year 11 after a run-in with a teacher. “The deputy principal called me into the office one day and said to me: ‘Your family is Aboriginal aren’t they? They’re the type that end up in jail’,” he said. “He was picking on me and trying to put me down, basically saying I had no prospects in the future and that’s where I was going to end up. “I remember thinking, ‘you wait and see, mate’.”
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Dan Stevenson is neither a Buddhist nor a follower of any organized religion. The 11th Avenue resident in Oakland's Eastlake neighborhood was simply feeling hopeful in 2009 when he went to an Ace hardware store, purchased a 2-foot-high stone Buddha and installed it on a median strip in a residential area at 11th Avenue and 19th Street. He hoped that just maybe his small gesture would bring tranquility to a neighborhood marred by crime: dumping, graffiti, drug dealing, prostitution, robberies, aggravated assault and burglaries. What happened next was nothing short of stunning. Area residents began to leave offerings at the base of the Buddha: flowers, food, candles. A group of Vietnamese women in prayer robes began to gather at the statue to pray. And the neighborhood changed. People stopped dumping garbage. They stopped vandalizing walls with graffiti. And the drug dealers stopped using that area to deal. The prostitutes went away. I asked police to check their crime statistics for the block radius around the statue, and here's what they found: Since 2012, when worshipers began showing up for daily prayers, overall year-to-date crime has dropped by 82 percent. Robbery reports went from 14 to three, aggravated assaults from five to zero, burglaries from eight to four, narcotics from three to none, and prostitution from three to none. To this day, every morning at 7, worshipers ring a chime, clang a bell and play soft music as they chant morning prayers.
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