Mental Health Media Articles
Below are key excerpts of revealing news articles on mental health topics that don't often make mainstream news. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.
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On July 2022, Morgan-Rose Hart, an aspiring vet with a passion for wildlife, died after she was found unresponsive at a mental health unit in Essex. Her death was one of four involving a hi-tech patient monitoring system called Oxevision which has been rolled out in nearly half of mental health trusts across England. Oxevision’s system can measure a patient’s pulse rate and breathing without the need for a person to enter the room, or disturb a patient at night, as well as momentarily relaying CCTV footage when required. Oxehealth, the company behind Oxevision, has agreements with 25 NHS mental health trusts, according to its latest accounts, which reported revenues of about £4.7m in ... 2023. But it is claimed in some cases staff rely too heavily on the infra-red camera system to monitor vulnerable patients, instead of making physical checks. There are also concerns that the system – which can glow red from the corner of the room – may worsen the distress of patients in a mental health crisis who may have heightened sensitivity to surveillance or control. Sophina, who has experience of being monitored by Oxevision while a patient ... said: “I think it was something about the camera and it always being on, and it’s right above your bed. “It’s the first thing you see when you open your eyes, the last thing when you go to sleep. I was just in a constant state of hypervigilance. I was completely traumatised. I still felt too scared to sleep properly.”
Note: For more along these lines, read our concise summaries of news articles on Big Tech and mental health.
Nick was 19 when a psychiatrist offered him the antidepressant Trintellix to treat his moderate anxiety and depression after just a few short visits. Going on the popular selective serotonin reuptake inhibitor (SSRI) ... didn’t seem like a big deal at the time. But, when Nick went off the medication after six years, he immediately noticed his genitals were losing sensation. Over the course of a couple weeks, he almost entirely lost feeling in the area — and it never returned, nor did the high sex drive he once had. He would ultimately learn he suffers from Post-SSRI Sexual Dysfunction (PSSD). “I wasn’t at risk of taking my own life or anything like that … I still had a hell of a lot of fun in life … I think I definitely should have [done] therapy first and foremost,” he said. “Now there’s just no enjoyment in anything. It’s like watching a brick wall.” For many, antidepressants are lifesaving treatments, but, in rare instances, they can potentially cause debilitating side effects that persist for years after stopping the drugs. SNOMED, the National Institute Of Health’s official source of medical terminology for US healthcare systems, recognizes PSSD as a legitimate disorder as of last year, defining it as “persistent sexual side effects” including genital numbness and loss of libido that “can last for weeks, months, or even years after stopping” antidepressants. The rate of prescriptions for those ages 12 to 25 jumped by about two-thirds from 2016 to 2022. “The studies that were done for SSRIs to be approved by the FDA were not done on children, they were done on adults,” [clinical psychologist Meg Jay] said. “But now it’s much more common for tweens and teens to be prescribed medications than it used to be." In the past two years alone, [Psychopharmacologist and former professor of psychiatry David Healy] said he’s known more than a dozen people, many of them young, who were so distressed by PSSD that they committed suicide.
Note: For more along these lines, read our concise summaries of news articles on Big Pharma corruption.
Logan Sowell’s suicide in July 2021 is one of at least seven in the past five years involving the Marine Corps’ stable of drill instructors, according to military casualty reports obtained through Freedom of Information Act requests. In 2023, three occurred at Parris Island within less than three months. A study completed by the Marine Corps in 2019 found that during the previous decade, 29 drill instructors either ended their lives or openly acknowledged they had contemplated doing so — an aberration the study’s authors characterized as startlingly high compared with the occurrence of suicidal ideation among Marines who had never held that job. Rates of addiction and divorce among drill instructors also were higher, researchers found. Critics and relatives of those who died accuse the Marine Corps of fostering an environment that contributed to their deaths. They describe routine 90-hour-plus workweeks, sleep deprivation and an always-on culture that frequently caused the job’s requisite intensity to seep into their personal lives, igniting disputes with loved ones. Others detailed bouts of depression or alcohol dependency. The Marine Corps lacks adequate services for those who are struggling and need help, and tacitly condones a culture that stigmatizes those who seek it. “We put a drastic expectation on them to act perfect,” said a Marine officer who has supervised dozens of drill instructors. This top-down pressure ... “causes this stress that trickles into their home life.”
Note: Read about the tragic suicides and traumas of military drone operators. For more along these lines, read our concise summaries of news articles on military corruption and mental health.
Veteran advocates are calling on recently confirmed Department of Veterans Affairs Secretary Doug Collins to investigate why the millions of dollars that the agency spends each year to prevent suicides has yet to significantly curtail the number of veterans who take their own lives. The VA received an estimated $571 million for suicide prevention efforts in Fiscal Year 2024 ... and it requested even more money for this fiscal year. In a press release, Grunt Style Foundation, a veteran advocacy group, pressed Collins to look at how the VA’s suicide prevention funds are being used. “We’re looking at 156,000 of our brothers and sisters that have taken their lives over the last 20 years,” [said] Tim Jensen, president of Grunt Style Foundation. “That is just frankly unacceptable.” The foundation has partnered with Veterans of Foreign Wars on looking at different ways to prevent veteran suicide, such as promoting alternative treatments for Post Traumatic Stress Disorder and other mental health issues that veterans face. Some of the topics that Grunt Style Foundation officials hope to address in front of Congress are issues that they have long advocated for, such as the overmedication of veterans by the VA and the lack of data around alternative therapies like hyperbaric oxygen therapy and veteran-centric community events like hiking for mental health treatment. Suicide was the second-leading cause of death for veterans younger than 45 in 2022. There was an average of 17.6 veteran suicide deaths per day in 2022.
Note: Task & Purpose is the leading online publication for the military and veterans community. Read about the tragic traumas and suicides connected to military drone operators. A recent Pentagon study concluded that US soldiers are nine times more likely to die by suicide than they are in combat.
Is President Trump pushing gender-confused kids to commit suicide? This shocking claim hit mainstream and social media within minutes of the president’s Jan. 28 executive order banning federal funding for child sex-change treatments. The way the argument goes, if kids can’t get puberty blockers, cross-sex hormones and surgeries, their mental health will deteriorate to the point of no return. But as I’ve seen while working with more than 1,000 such kids, there are deeper reasons why they’re so unhappy — and giving them powerful experimental drugs and irreversible surgeries is more likely to worsen their condition. From 2018 to 2022, I worked as a case manager for the Washington University Transgender Center at St. Louis Children’s Hospital. As kids kept coming back for follow-up check-ins and treatment — almost every kid who begins puberty blockers goes on to receive cross-sex hormones — I realized something was very wrong. When my colleagues and I asked about their mental health, they usually reported that it was the same or better. But as soon as we dug deeper, it became clear that the real answer was no — that their mental anguish was worsening. We ignored or explained away co-morbidities like autism, depression and bipolar disorder while using every new development or difficulty in a kid’s life to justify continuing down the sex-change road. In my experience, kids typically find the “treatment brings happiness” mantra of their doctors, nurses and case managers hard to see through. Some literally couldn’t look themselves in the mirror, even if they physically looked the part of a boy-turned-girl or vice-versa. While activists insist that kids simply “know who they are,” reality is more complicated.
Note: This article was written by Jamie Reed, a queer woman married to a trans man. Many transgender medical care experiences can indeed be life-changing and even life-saving, yet not all experiences align with the mainstream narratives. Reed isn't the only whistleblower who's worked in the field of youth transgender medicine. Even advocates who publicly promote gender medicine for kids question its ethics behind closed doors. Watch our nuanced 25-minute Mindful News Brief on the controversy surrounding youth gender medicine. For more along these lines, read our concise summaries of news articles on transgender medicine.
In his most recent article for The Atlantic, [Journalist Derek] Thompson writes that the trend toward isolation has been driven by technology. Televisions ... "privatized our leisure" by keeping us indoors. More recently, Thompson says, smartphones came along, to further silo us. In 2023, Surgeon General Vivek H. Murthy issued a report about America's "epidemic of loneliness and isolation." We pull out our phones and we're on TikTok or Instagram, or we're on Twitter. And while externally it looks like nothing is happening internally, the dopamine is flowing and we are just thinking, my God, we're feeling outrage, we're feeling excitement, we're feeling humor, we're feeling all sorts of things. We put our phone away and our dopamine levels fall and we feel kind of exhausted by that, which was supposed to be our leisure time. We are donating our dopamine to our phones rather than reserving our dopamine for our friends. I think that we are socially isolating ourselves from our neighbors, especially when our neighbors disagree with us. We're not used to talking to people outside of our family that we disagree with. Donald Trump has now won more than 200 million votes in the last three elections. If you don't understand a movement that has received 200 million votes in the last nine years, perhaps it's you who've made yourself a stranger in your own land, by not talking to one of the tens of millions of profound Donald Trump supporters who live in America and more to the point, within your neighborhood, to understand where their values come from. You don't have to agree with their politics. But getting along with and understanding people with whom we disagree is what a strong village is all about.
Note: Our latest Substack dives into the loneliness crisis exacerbated by the digital world and polarizing media narratives, along with inspiring solutions and remedies that remind us of what's possible. For more along these lines, read our concise summaries of news articles on Big Tech and mental health.
Over the typical lifetime, happiness tends to follow a U-shaped curve, peaking at 30, plummeting at age 50, before spiking again after 70. It’s a pattern replicated using data going back as far as the 1970s in almost 150 countries. But around 2011, researchers noticed an astonishing reversal in this trend. “This empirical regularity has been replaced by a monotonic decrease in illbeing by age,” they reported in an NBER working paper. In plain English, younger people today are unhappier, both compared to previous generations and to their older peers. In the US, for example, reported rates of anxiety among young people have exploded. So too have emergency room visits for self-harm. Similar trends can be seen in places like other English-speaking countries and the Nordics. “Why did it happen all over the world?” [New York University's Jonathan] Haidt asked before sharing the theory he also puts forward in his best-selling book: “We have over-protected children in the real world and under-protected them online.” Today, rather than playing with their friends, kids stay at home on their devices. Instead of hearing chatter and laughter in the corridor of schools, we hear the gentle tapping of screens. In the UK, as part of the Smartphone Free Childhood grassroots movement, 85,000 parents have signed a pact committing to delay giving their child a smartphone. To date, parents in 25 countries, from Argentina to Uzbekistan, have joined the movement.
Note: A 2017 study found that prison inmates spend more time outside than kids. For more along these lines, read our concise summaries of news articles on Big Tech and mental health.
In the nineteen-fifties, the Leo Burnett advertising agency helped invent Tony the Tiger, a cartoon mascot who was created to promote Frosted Flakes to children. In 1973, a trailblazing nutritionist named Jean Mayer warned the U.S. Senate Select Committee on Nutrition and Human Needs that ... junk foods could be described as empty calories. He questioned why it was legal to apply the term “cereals” to products that were more than fifty-per-cent sugar. Children’s-food advertisements, he claimed, were “nothing short of nutritional disasters.” Mayer’s warnings, however, did not lead to a string of state bans on junk food. Advertising continued to target children, and consumers of all ages were free to buy and consume any amount of Frosted Flakes. This health issue was ultimately seen as one that families should manage on their own. In recent years, experts have been warning that social media harms children. Frances Haugen, a former Facebook data scientist who became a whistle-blower, told a Senate subcommittee that her ex-employer’s “profit optimizing machine is generating self-harm and self-hate—especially for vulnerable groups, like teenage girls.” “It is time to require a surgeon general’s warning label on social media platforms, stating that social media is associated with significant mental health harms for adolescents,” Vivek Murthy, whose second term as the U.S. Surgeon General ended on Monday, wrote in an opinion piece last year.
Note: For more along these lines, read our concise summaries of news articles on Big Tech and mental health.
Seven first responders from across the US traveled to Mexico seeking a therapy they hoped would transform their lives. Over the course of three days a team would guide them through ceremonies with psilocybin, the psychedelic 5-MeO-DMT and tobacco. The retreat ... offered a chance at healing that had eluded the first responders through years of counseling, medication and meditation. The US is in the midst of a mental health crisis, and it is particularly acute among first responders – including police, firefighters and paramedics – who are at greater risk of post-traumatic stress disorder (PTSD), depression and suicide. A wide body of peer-reviewed research from scientists across the world has found that supervised use of psychedelics, such as psilocybin, can be a powerful tool to treat symptoms of depression, PTSD and other conditions. During the days-long event, [Angela Graham-Houweling] took psilocybin and later five doses of 5-MeO-DMT, a powerful psychedelic. The ... session was grueling, she said, describing it as one of the most difficult things she’d ever done. She felt a sense of tranquility and a less frantic, reactive brain. “Two weeks [later] I still was able to be calm with [my son] and everyone. I remember thinking: ‘Wow, is this how everyone else gets to feel all the time?’” That sense of peace and the tools Graham-Houweling gained during the retreat, such as practicing mindfulness and staying aware of her emotional state, changed her. She felt better.
Note: Explore more positive stories like this on psychedelic medicine.
Campaigners have accused Facebook parent Meta of inflicting “potentially lifelong trauma” on hundreds of content moderators in Kenya, after more than 140 were diagnosed with PTSD and other mental health conditions. The diagnoses were made by Dr. Ian Kanyanya, the head of mental health services at Kenyatta National hospital in Kenya’s capital Nairobi, and filed with the city’s employment and labor relations court on December 4. Content moderators help tech companies weed out disturbing content on their platforms and are routinely managed by third party firms, often in developing countries. For years, critics have voiced concerns about the impact this work can have on moderators’ mental well-being. Kanyanya said the moderators he assessed encountered “extremely graphic content on a daily basis which included videos of gruesome murders, self-harm, suicides, attempted suicides, sexual violence, explicit sexual content, child physical and sexual abuse ... just to name a few.” Of the 144 content moderators who volunteered to undergo psychological assessments – out of 185 involved in the legal claim – 81% were classed as suffering from “severe” PTSD, according to Kanyanya. The class action grew out of a previous suit launched in 2022 by a former Facebook moderator, which alleged that the employee was unlawfully fired by Samasource Kenya after organizing protests against unfair working conditions.
Note: Watch our new video on the risks and promises of emerging technologies. For more along these lines, read our concise summaries of news articles on Big Tech and mental health.
Too many people are being prescribed antidepressants to deal with stressful life events or social problems, according to a growing chorus of doctors and researchers. More than 14% of Australians are currently taking antidepressants, one of the highest rates in the world. Dr Matt Fisher, who researches wellbeing and the impact of stress, says while he has heard health workers talk about this “as a good thing, because it means more people are getting access to help”, he doesn’t see it as a success story. Fisher ... is concerned Australia’s high use of antidepressants “constitutes a failed attempt to medicate away what are, in fact, social problems”. He says while “antidepressants may be of benefit to some people suffering persistent psychosocial distress,” they should not be the default, first response. Chronic stress, where people are exposed to an ongoing, recurrent stressor without any easy or accessible way to resolve it – increasing the risk of isolation, exclusion, humiliation and harm – is a significant driver of mental distress in Australia. The common causes of chronic stress include things such as being in debt, having a low income, poor working conditions, or being exposed to racism or domestic violence. “Governments evade the problem by persisting with individualised, medicalised, drug-based strategies,” he says. “These strategies aren’t reducing high rates of mental distress, sometimes do harm, and marginalise attention on social causes.”
Note: The UK’s medicines regulator is launching a review of over 30 commonly prescribed antidepressants, including Prozac, amid rising concerns about links to suicide, self-harm, and long-term side effects like persistent sexual dysfunction—especially in children. Our latest Substack, Lonely World, Failing Systems: Inspiring Stories Reveal What Sustains Us, dives into the loneliness crisis exacerbated by the digital world and polarizing media narratives, along with inspiring solutions and remedies that remind us of the true democratic values that bring us all together.
Imagine. You heard the on-the-hour radio news bulletin while you got dressed that morning. You glanced at headlines on your phone on the way to work. You read the paper while you waited for your coffee in a cafe. Each encounter was, typically for the mainstream news, filled with death and doom. But after each snippet, you also heard or read a warning: ‘Too much negative news may cause a distorted view of reality and harm your mental health.’ Since the mandatory health warnings for majority-bad news media outlets were introduced, you’ve been much more aware of balancing your media intake so that you get a wider perspective on problems and progress. For the first time, you’ve really thought about it. Less doomscrolling, and more conscious solution-seeking. You’re surprised at how much you accepted negative news to be normal, and how much better your mental health has felt as a result of the shift. This is the vision of Seán Wood, CEO of Positive News. The news media amounts to, he points out, an overarching shared story of how the world is. “The impact of that is obviously significant,” says Wood. “While it’s important to highlight problems so that society can course-correct ... Positive News shows that there can be a more balanced way of understanding the world, that keeps us informed, but allows people to engage more because we see a bigger picture, we see potential solutions and opportunities to contribute, we see the human potential.”
Note: Explore more positive stories like this on technology for good.
A video game is helping thousands of vulnerable young people turn their darkest moments into moments of creativity and hope that they can pass on to others. Apart of Me is designed to help children and young adults open up about their loss and trauma in a safe and supportive environment. The game, co-founded by Manchester psychologist Louis Weinstock, is now a charity and has helped 44,000 people in the UK, and 160,000 worldwide to understand and process their grief. Created in 2018, [Apart of Me] is designed for 11-18-year-olds who have been affected by a loss which is potentially impacting their mental health. Set on an island, users can play the 3D game anonymously as it introduces characters who each have a grief-related struggle they are finding hard to deal with. It is the user's task to help the characters find a way through and this is done by collecting objects, with each object informing the user about different aspects of grief, Mr Weinstock explains. The game also allows the user to ask questions they may feel scared or uncomfortable to talk about generally. "It gives young people an outlet to have those conversations that otherwise might be difficult to have," he added. Mr Weinstock said the original idea for the game came from young people themselves as "not all want to sit in a room with a stranger and talk about their feelings". He met with young people at a hospice who all expressed the idea of a game to help them with their bereavement.
Note: Explore more positive stories like this on technology for good.
U.S. government researchers have found that a widely prescribed asthma drug originally sold by Merck & Co, may be linked to serious mental health problems for some patients, according to a scientific presentation reviewed by Reuters. The researchers found that the drug, sold under the brand name Singulair and generically as montelukast, attaches to multiple brain receptors critical to psychiatric functioning. By 2019, thousands of reports of neuropsychiatric episodes, including dozens of suicides, in patients prescribed the drug had piled up on internet forums and in the U.S. Food and Drug Administration’s tracking system. Such “adverse event” reports do not prove a causal link between a medicine and a side effect, but are used by the FDA to determine whether more study of a drug’s risks are warranted. The reports and new scientific research led the FDA in 2020 to add a "black box" warning to the montelukast prescribing label, flagging serious mental health risks like suicidal thinking or actions. The behavior of montelukast appears similar to other drugs known to have neuropsychiatric effects, such as the antipsychotic risperidone. When the FDA added the black box, it cited research from Julia Marschallinger and Ludwig Aigner. The two scientists told Reuters ... the new data showed significant quantities of montelukast present in the brain. The receptors involved play a role in governing mood, impulse control, cognition and sleep, among other functions, they said.
Note: Reuters reported that the FDA received more than 80 reports of suicides in people taking the medicine. Learn more about how US courts protected Merck from lawsuits regarding Singulair. For more along these lines, explore concise summaries of news articles on mental health and Big Pharma profiteering from reliable major media sources.
Beheadings, mass killings, child abuse, hate speech – all of it ends up in the inboxes of a global army of content moderators. You don’t often see or hear from them – but these are the people whose job it is to review and then, when necessary, delete content that either gets reported by other users, or is automatically flagged by tech tools. Moderators are often employed by third-party companies, but they work on content posted directly on to the big social networks including Instagram, TikTok and Facebook. “If you take your phone and then go to TikTok, you will see a lot of activities, dancing, you know, happy things,” says Mojez, a former Nairobi-based moderator. “But in the background, I personally was moderating, in the hundreds, horrific and traumatising videos. “I took it upon myself. Let my mental health take the punch so that general users can continue going about their activities on the platform.” In 2020, Meta then known as Facebook, agreed to pay a settlement of $52m (£40m) to moderators who had developed mental health issues. The legal action was initiated by a former moderator [who] described moderators as the “keepers of souls”, because of the amount of footage they see containing the final moments of people’s lives. The ex-moderators I spoke to all used the word “trauma” in describing the impact the work had on them. One ... said he found it difficult to interact with his wife and children because of the child abuse he had witnessed. What came across, very powerfully, was the immense pride the moderators had in the roles they had played in protecting the world from online harm.
Note: Read more about the disturbing world of content moderation. For more along these lines, explore concise summaries of revealing news articles on Big Tech from reliable major media sources.
A recent study published in Collabra: Psychology has found a notable decline in people’s motivation to stand out or be unique over the past two decades. Researchers analyzed data from over one million people between 2000 and 2020, measuring various aspects of uniqueness, including willingness to defend beliefs, adherence to rules, and concern over others’ reactions. Results revealed declines across all three areas. The new study was motivated by evidence suggesting that people are increasingly concerned about the social consequences of expressing opinions, particularly in online spaces where scrutiny is often harsh and widespread. Polling data and past research suggested that fear of isolation or criticism might make people more cautious about sharing beliefs or acting in ways that draw attention. At the same time, rising social anxiety and sensitivity to judgment could make people more hesitant to express uniqueness. Given these shifts, the researchers wanted to track whether and how people’s desire for uniqueness had changed over a 20-year period. The largest decline, at 6.52%, was in people’s willingness to publicly defend their beliefs. The study also found a decline, albeit less steep, in people’s willingness to break rules, indicating that people are less inclined to challenge norms or social expectations than two decades ago. Over time, people have become more reserved in behavior, choosing to conform to social norms rather than push boundaries.
Note: Over half of Americans are self-censoring out of fear of being cancelled or alienated from their community. From gender medicine research, the psychology field, social justice movements, to Middle East politics, a Cato Institute poll found that 71% of Americans believe that political correctness has silenced important societal discussions, and 58% of Americans reported that the current political climate prevents them from sharing their political beliefs. Is this the world we want to create?
The internet can be misused. It is understandable that those in the Senate might seek a government solution to protect children. The Kids Online Safety Act, known as KOSA, would impose an unprecedented duty of care on internet platforms to mitigate certain harms associated with mental health. As currently written, the bill is far too vague, and many of its key provisions are completely undefined. The bill empowers the Federal Trade Commission (FTC) to regulate content that might affect mental health, yet KOSA does not explicitly define the term "mental health disorder." Instead, it references the fifth edition of the Diagnostic and Statistical Manual of Mental Health Disorders…or "the most current successor edition." Even more concerning, the definition could change without any input from Congress. The sponsors of this bill will tell you that they have no desire to regulate content. In truth, this bill opens the door to nearly limitless content regulation, as people can and will argue that almost any piece of content could contribute to some form of mental health disorder. Anxiety and eating disorders are two of the undefined harms that this bill expects internet platforms to prevent and mitigate. Should we silence discussions about gun rights because it might cause some people anxiety? Could pro-life discussions cause anxiety in teenage mothers considering abortion? What about violent images from war? They are going to censor themselves, and users, rather than risk liability. This bill does not merely regulate the internet; it threatens to silence important and diverse discussions that are essential to a free society. [This] task is entrusted to a newly established speech police. The ACLU brought more than 300 high school students to Capitol Hill to urge Congress to vote no on KOSA.
Note: This article was written by Kentucky Senator Rand Paul. For more along these lines, see concise summaries of deeply revealing news articles on censorship and mental health from reliable major media sources.
The average American today spends nearly 90 percent of their time indoors. Yet research indicates that children benefit greatly from time spent in nature; that not only does it improve their cognition, mood, self-esteem and social skills, but it can also make them physically healthier and less anxious. “Outdoor time for children is beneficial not just for physical health but also mental health for a multitude of reasons,” says Janine Domingues, a senior psychologist in the Anxiety Disorders Center at the Child Mind Institute. “It fosters curiosity and independence. It helps kids get creative about what they can do … and then just moving around and expending energy has a lot of physical health benefits.” [A] 2022 systematic review found that time outdoors can improve prosocial behaviors, including sharing, cooperating and comforting others. Research has found that nature can be particularly helpful for those who’ve had adverse childhood experiences. Such experiences can include growing up with poverty, abuse or violence. One 2023 study published in the Journal of Environmental Psychology looked at how making art in nature affected about 100 children in a low-income neighborhood in England. Their confidence, self-esteem and agency all improved. For all these reasons, it’s important for even very young children to have access to nature where they already are, says Nilda Cosco, a research professor.
Note: Explore more positive stories like this about reimagining education.
Akeela Shaikh is a natural carer. But the care jobs she loved so much started to tax her physically. She tried antidepressants, then counselling although neither worked for her. But then a nurse gave Shaikh a different kind of medicine: "She gave me a card that read 'social prescribing'." The card led to a phone call with Joanne Gavin, at the time a link worker with Bolton Community and Voluntary Services. Instead of asking "what's the matter with you", link workers ask patients "what matters to you" and find suitable community activities that fit their answer. It was clear what mattered to Shaikh was really another chance to take care of someone. Gavin intuited this. And when she asked Shaikh what she thought might help her feel better, she honoured her answer: "a job". Gavin prescribed the perfect gig for Shaikh: a shift at the office of Lagan's Foundation, a non-profit providing caregiving to children with complex needs. After Gavin intervened, Shaikh says she started feeling more like herself. "It was a way for Akeela to still be involved with the care inside, without the heavy lifting." The power of social prescribing – helping patients to improve their health and wellbeing by connecting them to community resources and activities – is increasingly backed by scientific studies. Prescriptions can cover everything from art classes and cycling groups to food and heating bills. One particularly surprising 2019 study of nearly 7,000 older Americans found that life purpose was significantly inversely linked with all-cause mortality. In other words, having a high sense of life-purpose could help you live longer than those who lack one. "My approach is to listen to someone's story and look at not just what's going on now but what they were like before they started to feel depressed or anxious," says Gavin.
Note: Explore more positive stories like this on healing our bodies and healing social division.
Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada’s first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers’ market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees — lots of people ending up living alone without a strong support network — implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too — built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.
Note: Explore more positive stories like this about healing our bodies and healing social division.
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