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Mental Health News Stories

Below are key excerpts of revealing news articles on mental health topics that don't often make mainstream news. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.

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Sort articles by: Article Date | Date Posted on WantToKnow.info | Importance

Is Social Media More Like Cigarettes or Junk Food?
2025-01-22, New Yorker
Posted: 2025-02-07 16:23:09
https://www.newyorker.com/culture/infinite-scroll/is-social-media-more-like-c...

In the nineteen-fifties, the Leo Burnett advertising agency helped invent Tony the Tiger, a cartoon mascot who was created to promote Frosted Flakes to children. In 1973, a trailblazing nutritionist named Jean Mayer warned the U.S. Senate Select Committee on Nutrition and Human Needs that ... junk foods could be described as empty calories. He questioned why it was legal to apply the term “cereals” to products that were more than fifty-per-cent sugar. Children’s-food advertisements, he claimed, were “nothing short of nutritional disasters.” Mayer’s warnings, however, did not lead to a string of state bans on junk food. Advertising continued to target children, and consumers of all ages were free to buy and consume any amount of Frosted Flakes. This health issue was ultimately seen as one that families should manage on their own. In recent years, experts have been warning that social media harms children. Frances Haugen, a former Facebook data scientist who became a whistle-blower, told a Senate subcommittee that her ex-employer’s “profit optimizing machine is generating self-harm and self-hate—especially for vulnerable groups, like teenage girls.” “It is time to require a surgeon general’s warning label on social media platforms, stating that social media is associated with significant mental health harms for adolescents,” Vivek Murthy, whose second term as the U.S. Surgeon General ended on Monday, wrote in an opinion piece last year.

Note: For more along these lines, read our concise summaries of news articles on Big Tech and mental health.


Prozac one of 30 antidepressants probed by UK watchdog over links to suicide
2024-05-10, The Independent (One of the UK's Leading Newspapers)
Posted: 2025-02-07 16:21:22
https://www.independent.co.uk/news/health/antidepressants-prozac-suicide-rate...

More than 30 of the most common antidepressants used in the UK are to be reviewed by the UK’s medicines regulator, as figures point to hundreds of deaths linked to suicide and self-harm among people prescribed these drugs. The medicines, which include Prozac and are prescribed to millions of patients, will all be looked at by the Medicines and Healthcare products Regulatory Agency (MHRA). It follows concerns raised by families in Britain over the adequacy of safety measures in place to protect those taking the drugs, such as warnings about potential side effects. There has been a huge rise in the use of antidepressants in England, with 85 million prescriptions issued in 2022-23, up from 58 million in 2015-16, according to NHS figures. Nigel Crisp, a crossbench peer and chair of the Beyond Pills all-party parliamentary group, [said]: “Overprescribing of antidepressants has an enormous cost in terms of human suffering, because so many people become dependent and then struggle to get off them – and it wastes vital NHS resources.” More than 515 death alerts linked to these drugs, involving suicidal ideation and self-harm, have been made to the MHRA since the year 2000. Some antidepressants have been given to children as young as four, and the total cost of the medication to the NHS in 2022-23 was more than £231m. Side effects of many antidepressants can include suicidal thoughts and anxiety, according to the National Institute for Health and Care Excellence.

Note: A UK coroner has issued a warning about the effects of antidepressants and how their use could lead to more deaths without a change in guidance and labeling about the risks. For more along these lines, read our concise summaries of news articles on mental health and Big Pharma corruption.


‘Negative news publications should come with a health warning’
2024-12-18, Positive.News
Posted: 2025-01-25 16:20:08
https://www.positive.news/society/negative-news-publications-should-come-with...

Imagine. You heard the on-the-hour radio news bulletin while you got dressed that morning. You glanced at headlines on your phone on the way to work. You read the paper while you waited for your coffee in a cafe. Each encounter was, typically for the mainstream news, filled with death and doom. But after each snippet, you also heard or read a warning: ‘Too much negative news may cause a distorted view of reality and harm your mental health.’ Since the mandatory health warnings for majority-bad news media outlets were introduced, you’ve been much more aware of balancing your media intake so that you get a wider perspective on problems and progress. For the first time, you’ve really thought about it. Less doomscrolling, and more conscious solution-seeking. You’re surprised at how much you accepted negative news to be normal, and how much better your mental health has felt as a result of the shift. This is the vision of Seán Wood, CEO of Positive News. The news media amounts to, he points out, an overarching shared story of how the world is. “The impact of that is obviously significant,” says Wood. “While it’s important to highlight problems so that society can course-correct ... Positive News shows that there can be a more balanced way of understanding the world, that keeps us informed, but allows people to engage more because we see a bigger picture, we see potential solutions and opportunities to contribute, we see the human potential.”

Note: Explore more positive stories like this on technology for good.


‘This is medicine’: inside the psilocybin retreat for US first responders
2024-12-29, The Guardian (One of the UK's Leading Newspapers)
Posted: 2025-01-09 23:09:01
https://www.theguardian.com/us-news/2024/dec/29/psilocybin-therapy-first-resp...

Seven first responders from across the US traveled to Mexico seeking a therapy they hoped would transform their lives. Over the course of three days a team would guide them through ceremonies with psilocybin, the psychedelic 5-MeO-DMT and tobacco. The retreat ... offered a chance at healing that had eluded the first responders through years of counseling, medication and meditation. The US is in the midst of a mental health crisis, and it is particularly acute among first responders – including police, firefighters and paramedics – who are at greater risk of post-traumatic stress disorder (PTSD), depression and suicide. A wide body of peer-reviewed research from scientists across the world has found that supervised use of psychedelics, such as psilocybin, can be a powerful tool to treat symptoms of depression, PTSD and other conditions. During the days-long event, [Angela Graham-Houweling] took psilocybin and later five doses of 5-MeO-DMT, a powerful psychedelic. The ... session was grueling, she said, describing it as one of the most difficult things she’d ever done. She felt a sense of tranquility and a less frantic, reactive brain. “Two weeks [later] I still was able to be calm with [my son] and everyone. I remember thinking: ‘Wow, is this how everyone else gets to feel all the time?’” That sense of peace and the tools Graham-Houweling gained during the retreat, such as practicing mindfulness and staying aware of her emotional state, changed her. She felt better.

Note: Explore more positive stories like this on psychedelic medicine.


The video game helping children through grief
2024-12-07, BBC News
Posted: 2024-12-31 19:03:55
https://www.bbc.com/news/articles/c0mz2pw7rk0o

A video game is helping thousands of vulnerable young people turn their darkest moments into moments of creativity and hope that they can pass on to others. Apart of Me is designed to help children and young adults open up about their loss and trauma in a safe and supportive environment. The game, co-founded by Manchester psychologist Louis Weinstock, is now a charity and has helped 44,000 people in the UK, and 160,000 worldwide to understand and process their grief. Created in 2018, [Apart of Me] is designed for 11-18-year-olds who have been affected by a loss which is potentially impacting their mental health. Set on an island, users can play the 3D game anonymously as it introduces characters who each have a grief-related struggle they are finding hard to deal with. It is the user's task to help the characters find a way through and this is done by collecting objects, with each object informing the user about different aspects of grief, Mr Weinstock explains. The game also allows the user to ask questions they may feel scared or uncomfortable to talk about generally. "It gives young people an outlet to have those conversations that otherwise might be difficult to have," he added. Mr Weinstock said the original idea for the game came from young people themselves as "not all want to sit in a room with a stranger and talk about their feelings". He met with young people at a hospice who all expressed the idea of a game to help them with their bereavement.

Note: Explore more positive stories like this on technology for good.


End the Phone-Based Childhood Now
2024-03-13, The Atlantic
Posted: 2024-12-02 18:01:09
https://www.theatlantic.com/technology/archive/2024/03/teen-childhood-smartph...

Something went suddenly and horribly wrong for adolescents in the early 2010s. Rates of depression and anxiety in the United States—fairly stable in the 2000s—rose by more than 50 percent in many studies. The suicide rate rose 48 percent for adolescents ages 10 to 19. For girls ages 10 to 14, it rose 131 percent. Gen Z is in poor mental health and is lagging behind previous generations on many important metrics. Once young people began carrying the entire internet in their pockets, available to them day and night, it altered their daily experiences and developmental pathways. Friendship, dating, sexuality, exercise, sleep, academics, politics, family dynamics, identity—all were affected. There’s an important backstory, beginning ... when we started systematically depriving children and adolescents of freedom, unsupervised play, responsibility, and opportunities for risk taking, all of which promote competence, maturity, and mental health. Hundreds of studies on young rats, monkeys, and humans show that young mammals want to play, need to play, and end up socially, cognitively, and emotionally impaired when they are deprived of play. Young people who are deprived of opportunities for risk taking and independent exploration will, on average, develop into more anxious and risk-averse adults. A study of how Americans spend their time found that, before 2010, young people (ages 15 to 24) reported spending far more time with their friends. By 2019, young people’s time with friends had dropped to just 67 minutes a day. It turns out that Gen Z had been socially distancing for many years and had mostly completed the project by the time COVID-19 struck. Congress has not been good at addressing public concerns when the solutions would displease a powerful and deep-pocketed industry.

Note: The author of this article is Jonathan Haidt, a social psychologist and ethics professor who's been on the frontlines investigating the youth mental health crisis. He is the co-founder of LetGrow.org, an organization that provides inspiring solutions and ideas to help families and schools support children's well-being and foster childhood independence. For more along these lines, explore concise summaries of news articles on mental health.


US FDA finds widely used asthma drug impacts the brain
2024-11-22, Reuters
Posted: 2024-12-02 17:44:45
https://www.reuters.com/business/healthcare-pharmaceuticals/us-fda-finds-wide...

U.S. government researchers have found that a widely prescribed asthma drug originally sold by Merck & Co, may be linked to serious mental health problems for some patients, according to a scientific presentation reviewed by Reuters. The researchers found that the drug, sold under the brand name Singulair and generically as montelukast, attaches to multiple brain receptors critical to psychiatric functioning. By 2019, thousands of reports of neuropsychiatric episodes, including dozens of suicides, in patients prescribed the drug had piled up on internet forums and in the U.S. Food and Drug Administration’s tracking system. Such “adverse event” reports do not prove a causal link between a medicine and a side effect, but are used by the FDA to determine whether more study of a drug’s risks are warranted. The reports and new scientific research led the FDA in 2020 to add a "black box" warning to the montelukast prescribing label, flagging serious mental health risks like suicidal thinking or actions. The behavior of montelukast appears similar to other drugs known to have neuropsychiatric effects, such as the antipsychotic risperidone. When the FDA added the black box, it cited research from Julia Marschallinger and Ludwig Aigner. The two scientists told Reuters ... the new data showed significant quantities of montelukast present in the brain. The receptors involved play a role in governing mood, impulse control, cognition and sleep, among other functions, they said.

Note: Reuters reported that the FDA received more than 80 reports of suicides in people taking the medicine. Learn more about how US courts protected Merck from lawsuits regarding Singulair. For more along these lines, explore concise summaries of news articles on mental health and Big Pharma profiteering from reliable major media sources.


'I was moderating hundreds of horrific and traumatising videos'
2024-11-10, BBC News
Posted: 2024-11-27 13:28:51
https://www.bbc.com/news/articles/crr9q2jz7y0o

Beheadings, mass killings, child abuse, hate speech – all of it ends up in the inboxes of a global army of content moderators. You don’t often see or hear from them – but these are the people whose job it is to review and then, when necessary, delete content that either gets reported by other users, or is automatically flagged by tech tools. Moderators are often employed by third-party companies, but they work on content posted directly on to the big social networks including Instagram, TikTok and Facebook. “If you take your phone and then go to TikTok, you will see a lot of activities, dancing, you know, happy things,” says Mojez, a former Nairobi-based moderator. “But in the background, I personally was moderating, in the hundreds, horrific and traumatising videos. “I took it upon myself. Let my mental health take the punch so that general users can continue going about their activities on the platform.” In 2020, Meta then known as Facebook, agreed to pay a settlement of $52m (£40m) to moderators who had developed mental health issues. The legal action was initiated by a former moderator [who] described moderators as the “keepers of souls”, because of the amount of footage they see containing the final moments of people’s lives. The ex-moderators I spoke to all used the word “trauma” in describing the impact the work had on them. One ... said he found it difficult to interact with his wife and children because of the child abuse he had witnessed. What came across, very powerfully, was the immense pride the moderators had in the roles they had played in protecting the world from online harm.

Note: Read more about the disturbing world of content moderation. For more along these lines, explore concise summaries of revealing news articles on Big Tech from reliable major media sources.


What Art Does for Your Brain
2023-04-25, Greater Good
Posted: 2024-11-22 12:52:39
https://greatergood.berkeley.edu/article/item/what_art_does_for_your_brain

A new book, Your Brain on Art, by Susan Magsamen and Ivy Ross, helps explain ... the science of “neuroaesthetics”—how our brains respond to aesthetic and artistic experiences. The authors make the case that art is good for our physical and mental health. Appreciating or making art involves using many parts of our brain—from those that process our senses to those involved in emotion, memory, and cognition. “When you experience virtual reality, read poetry or fiction, see a film or listen to a piece of music, or move your body to dance, to name a few of the many arts, you are biologically changed,” write Magsamen and Ross. “There is a neurochemical exchange that can lead to what Aristotle called catharsis, or a release of emotion that leaves you feeling more connected.” One study involving more than 23,000 ... participants found that those who either made art at least once a week or attended cultural events at least once or twice a year were happier and had better mental health than those who didn’t. This was independent of their age, marital status, income, health behaviors, social support, and more. “The arts are being used in at least six distinct ways to heal the body: as preventative medicine; as symptom relief for everyday health issues; as treatment or intervention for illness, developmental issues, and accidents; as psychological support; as a tool for successfully living with chronic issues; and at the end of life to provide solace and meaning,” the authors write.

Note: Explore more positive stories like this about the incredible power of art.


The FBI Groomed a 16-Year-Old With “Brain Development Issues” to Become a Terrorist
2023-06-15, The Intercept
Posted: 2024-10-09 12:07:58
https://theintercept.com/2023/06/15/fbi-undercover-isis-teenager-terrorist/

A flurry of reports picked up on the arrest of Mateo Ventura, an 18-year-old resident of the sleepy town of Wakefield, echoing government claims that an international terrorist financier and ISIS supporter had just been busted. The Department of Justice’s own press release on the case likewise trumpeted Ventura’s arrest for “knowingly concealing the source of material support or resources that he intended to go to a foreign terrorist organization.” Ventura had never actually funded any terrorist group. The only “terrorist” he is accused of ever being in contact with was an undercover FBI agent who befriended him online as a 16-year-old, solicited small cash donations in the form of gift cards, and directed him not to tell anyone else. Mateo suffered from childhood developmental issues and had been forced to leave his school due to bullying. His case is less a serious terrorism bust than one of the many instances in which a troubled or mentally unfit young man was groomed by undercover FBI agents to commit a crime that would not have otherwise happened. This law enforcement tactic has been criticized by national security researchers who have scrutinized the FBI’s role in manufacturing terrorism cases using vulnerable people who would have been unable to commit crimes without prolonged government assistance and encouragement. A 2014 Human Rights Watch report ... said, “In this way, the FBI may have created terrorists out of law-abiding individuals.”

Note: Read more about the FBI's manufacture of terrorist plots. For more along these lines, see concise summaries of deeply revealing news articles on law enforcement corruption and terrorism from reliable major media sources.


Undercover FBI Agents Helped Autistic Teen Plan Trip to Join ISIS
2024-01-10, The Intercept
Posted: 2024-10-09 12:06:08
https://theintercept.com/2024/01/10/fbi-sting-isis-autistic-teen/

Humzah Mashkoor had just cleared security at Denver International Airport when the FBI showed up. The agents had come to arrest the 18-year-old, who is diagnosed with a developmental disability, and charge him with terror-related crimes. Mashkoor had gone to the airport ... as part of his alleged plot to join the Islamic State. The trip had been spurred by over a year of online exchanges starting when Mashkoor was 16 years old with four people he believed were members of ISIS. According to the Justice Department’s criminal complaint, the four were actually undercover FBI agents. As a result of his conversations with the FBI, Mashkoor could face a lengthy sentence for attempting to provide material support to a terrorist organization. Law enforcement agents first became aware of Mashkoor’s online activities in support of ISIS in November 2021. But instead of alerting his family ... FBI agents posing as ISIS members befriended him a year later and strung him along until he became a legal adult. Almost all of the conduct he is alleged to have committed took place when he was a juvenile. “This case appears consistent with a common fact pattern seen in tens, if not hundreds, of terrorism-related cases in which the FBI has effectively manufactured terrorist prosecutions,” said Sahar Aziz, a national security expert. “If there was a serious terrorist threat in America, the FBI would not be spending its time entrapping a mentally ill minor.”

Note: Read more about the FBI's manufacture of terrorist plots. For more along these lines, see concise summaries of deeply revealing news articles on law enforcement corruption and terrorism from reliable major media sources.


Censoring the Internet Won't Protect Kids
2024-08-20, Reason
Posted: 2024-08-26 13:13:54
https://reason.com/2024/08/20/censoring-the-internet-wont-protect-kids/

The internet can be misused. It is understandable that those in the Senate might seek a government solution to protect children. The Kids Online Safety Act, known as KOSA, would impose an unprecedented duty of care on internet platforms to mitigate certain harms associated with mental health. As currently written, the bill is far too vague, and many of its key provisions are completely undefined. The bill empowers the Federal Trade Commission (FTC) to regulate content that might affect mental health, yet KOSA does not explicitly define the term "mental health disorder." Instead, it references the fifth edition of the Diagnostic and Statistical Manual of Mental Health Disorders…or "the most current successor edition." Even more concerning, the definition could change without any input from Congress. The sponsors of this bill will tell you that they have no desire to regulate content. In truth, this bill opens the door to nearly limitless content regulation, as people can and will argue that almost any piece of content could contribute to some form of mental health disorder. Anxiety and eating disorders are two of the undefined harms that this bill expects internet platforms to prevent and mitigate. Should we silence discussions about gun rights because it might cause some people anxiety? Could pro-life discussions cause anxiety in teenage mothers considering abortion? What about violent images from war? They are going to censor themselves, and users, rather than risk liability. This bill does not merely regulate the internet; it threatens to silence important and diverse discussions that are essential to a free society. [This] task is entrusted to a newly established speech police. The ACLU brought more than 300 high school students to Capitol Hill to urge Congress to vote no on KOSA.

Note: This article was written by Kentucky Senator Rand Paul. For more along these lines, see concise summaries of deeply revealing news articles on censorship and mental health from reliable major media sources.


How time in nature builds happier, healthier and more social children
2024-08-04, Washington Post
Posted: 2024-08-12 22:40:53
https://www.washingtonpost.com/wellness/2024/08/04/outdoor-nature-children-co...

The average American today spends nearly 90 percent of their time indoors. Yet research indicates that children benefit greatly from time spent in nature; that not only does it improve their cognition, mood, self-esteem and social skills, but it can also make them physically healthier and less anxious. “Outdoor time for children is beneficial not just for physical health but also mental health for a multitude of reasons,” says Janine Domingues, a senior psychologist in the Anxiety Disorders Center at the Child Mind Institute. “It fosters curiosity and independence. It helps kids get creative about what they can do … and then just moving around and expending energy has a lot of physical health benefits.” [A] 2022 systematic review found that time outdoors can improve prosocial behaviors, including sharing, cooperating and comforting others. Research has found that nature can be particularly helpful for those who’ve had adverse childhood experiences. Such experiences can include growing up with poverty, abuse or violence. One 2023 study published in the Journal of Environmental Psychology looked at how making art in nature affected about 100 children in a low-income neighborhood in England. Their confidence, self-esteem and agency all improved. For all these reasons, it’s important for even very young children to have access to nature where they already are, says Nilda Cosco, a research professor.

Note: Explore more positive stories like this about reimagining education.


Arts on Prescription: Embracing a New Culture of Health with “Social Prescribing”
2023-10-23, Bloomberg
Posted: 2024-07-29 15:43:54
https://www.bloomberg.org/blog/arts-on-prescription-embracing-a-new-culture-o...

Someday soon, in addition to prescribing medication or therapy, doctors may begin directing patients to visit a museum or join a choir. The growing practice of “social prescribing” is a way for healthcare providers to address patients’ health and wellbeing by connecting them to a range of nonclinical services, often taking the form of community arts and cultural activities. Attention on the healing power of the arts grew during the COVID-19 pandemic. A UK study found that during lockdown in 2020, individuals who spent 30 minutes per day on arts activities had lower rates of depression and anxiety, as well as greater life satisfaction. The first social prescribing pilots in the United States are kicking off on the heels of research demonstrating the long-term health benefits of arts engagement. Adolescents who regularly engage in arts activities have lower odds of behavioral problems, criminalized behaviors, and substance use and higher odds of maintaining strong social support networks. Creatively engaged older adults have 20% lower odds of depression and are more likely to have better memory, life satisfaction, and overall aging experiences. One particularly striking study found that older adults with frequent cultural engagement are less likely to use inpatient healthcare or nursing home stays. In a study of people experiencing chronic pain, doing monthly arts activities is associated with better physical wellbeing, specifically less difficulty with everyday activities.

Note: Explore more positive stories like this about healing our bodies and healing social division.


When the Prescription Is for a Dance Class, not a Pill
2024-04-17, New York Times
Posted: 2024-07-29 15:41:59
https://www.nytimes.com/2024/04/17/well/mind/social-prescription-health-medic...

A practice called social prescribing is being explored in the United States, after being adopted in more than 20 other countries. Social prescriptions generally aim to improve health and well-being by connecting people with nonclinical activities that address underlying problems, such as isolation, social stress and lack of nutritious food, which have been shown to play a crucial role in influencing who stays well and for how long. For Ms. Washington, who is among thousands of patients who have received social prescriptions from the nonprofit Open Source Wellness, the experience was transformative. She found a less stressful job, began eating more healthfully and ... was able to stop taking blood pressure medication. At the Cleveland Clinic, doctors are prescribing nature walks, volunteering and ballroom dancing. In Newark, an insurance provider has teamed up with the New Jersey Performing Arts Center to offer patients glassblowing workshops, concerts and museum exhibitions. A nonprofit in Utah is connecting mental health patients with community gardens and helping them participate in other activities that bring them a sense of meaning. Universities have started referring students to arts and cultural activities like comedy shows and concerts. Research on social prescribing suggests that it can improve mental health and quality of life and that it might reduce doctor visits and hospital admissions.

Note: Explore more positive stories like this about healing our bodies and healing social division.


Social prescribing looks beyond medicine to non-clinical methods of treatment
2024-07-18, Broadview
Posted: 2024-07-29 15:39:54
https://broadview.org/social-prescribing-looks-beyond-medicine-to-non-clinica...

Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada’s first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers’ market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees — lots of people ending up living alone without a strong support network — implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too — built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.

Note: Explore more positive stories like this about healing our bodies and healing social division.


Smartphones are bad for kids – we don’t need to call on scientific data to know it
2024-07-13, The Guardian (One of the UK's Leading Newspapers)
Posted: 2024-07-21 19:24:47
https://www.theguardian.com/commentisfree/article/2024/jul/13/smartphones-are...

Jonathan Haidt is a man with a mission ... to alert us to the harms that social media and modern parenting are doing to our children. His latest book, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness ... writes of a “tidal wave” of increases in mental illness and distress beginning around 2012. Young adolescent girls are hit hardest, but boys are in pain, too. He sees two factors that have caused this. The first is the decline of play-based childhood caused by overanxious parenting, which allows children fewer opportunities for unsupervised play and restricts their movement. The second factor is the ubiquity of smartphones and the social media apps that thrive upon them. The result is the “great rewiring of childhood” of his book’s subtitle and an epidemic of mental illness and distress. You don’t have to be a statistician to know that ... Instagram is toxic for some – perhaps many – teenage girls. Ever since Frances Haugen’s revelations, we have known that Facebook itself knew that 13% of British teenage girls said that their suicidal thoughts became more frequent after starting on Instagram. And the company’s own researchers found that 32% of teen girls said that when they felt bad about their bodies, Instagram made them feel worse. These findings might not meet the exacting standards of the best scientific research, but they tell you what you need to know.

Note: For more along these lines, see concise summaries of deeply revealing news articles on Big Tech and mental health from reliable major media sources.


‘I saw a man transform before my eyes’
2024-06-15, Positive News
Posted: 2024-07-21 19:13:50
https://www.positive.news/society/i-saw-a-man-transform-before-my-eyes/

In A Band of Brothers, we believe that, when a man is willing to hold himself accountable and be supported by his community, magic can happen. And if you ask me what healthy masculinity looks like, it’s that. A man who has been arrogant, ignorant, selfish, rageful ... in short, who has made mistakes (and show me a human who hasn’t), having the courage to step into the circle and say: ‘I need help’. And other men holding him accountable without ever closing their hearts to him. I have compassion for all the men I meet who are still so focused on their own wounds that they cannot lift their heads to see the wounds of others. Suicide is the biggest killer of men under 50 in the UK, which is the acute end of a much wider men’s mental health crisis. The young men who come to us are often torn between competing pressures: an old story about needing to be tough, to make money, to dominate, and a newer one about needing to be gentle, to value more than money, to stop dominating, to renounce the old values. Compassion and accountability – you need both. And the compassion comes first. I am still struck by the words of the young man who said: “No-one had ever actually asked me why I was angry.” He had also never been in a space where he was taught the difference between healthy anger, which is a natural and vital human emotion, and unhealthy anger, which leads to violence against yourself or others.

Note: This article was written by Conroy Harris, founder of A Band of Brothers. Explore more positive stories like this about healing social division.


‘I log into a torture chamber each day’: the strain of moderating social media
2023-09-11, The Guardian (One of the UK's Leading Newspapers)
Posted: 2024-07-02 11:35:49
https://www.theguardian.com/global-development/2023/sep/11/i-log-into-a-tortu...

I had to watch every frame of a recent stabbing video ... It will never leave me,” says Harun*, one of many moderators reviewing harmful online content in India, as social media companies increasingly move the challenging work offshore. Moderators working in Hyderabad, a major IT hub in south Asia, have spoken of the strain on their mental health of reviewing images and videos of sexual and violent content, sometimes including trafficked children. Many social media platforms in the UK, European Union and US have moved the work to countries such as India and the Philippines. While OpenAI, creator of ChatGPT, has said artificial intelligence could be used to speed up content moderation, it is not expected to end the need for the thousands of human moderators employed by social media platforms. Content moderators in Hyderabad say the work has left them emotionally distressed, depressed and struggling to sleep. “I had to watch every frame of a recent stabbing video of a girl. What upset me most is that the passersby didn’t help her,” says Harun. “There have been instances when I’ve flagged a video containing child nudity and received continuous calls from my supervisors,” [said moderator Akash]. “Most of these half-naked pictures of minors are from the US or Europe. I’ve received multiple warnings from my supervisors not to flag these videos. One of them asked me to ‘man up’ when I complained that these videos need to be discussed in detail.”

Note: For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and Big Tech from reliable major media sources.


1 in 9 children now diagnosed with this ‘expanding health concern’
2024-05-23, New York Post
Posted: 2024-06-11 12:38:03
https://nypost.com/2024/05/23/lifestyle/1-in-9-us-children-diagnosed-with-adhd/

A new report from the Centers for Disease Control and Prevention reveals a staggering uptick in ADHD, or attention-deficit/hyperactivity disorder, diagnoses among American children. Calling ADHD an “expanding public health concern,” researchers found that 1 in 9 children aged 3-17 had been diagnosed with the disorder, symptoms of which include trouble paying attention, overactivity and impulsive behaviors. The study, which appears in the Journal of Clinical Child & Adolescent Psychology, found that between 2016 and 2022, ADHD diagnoses among kids jumped by more than one million. Melissa Danielson, a statistician with the CDC’s National Center on Birth Defects and Developmental Disabilities, attributes the increase to the mental toll of the pandemic. The report found that nearly 78% percent of children diagnosed with ADHD had at least one other diagnosed disorder. Common among these additional diagnoses were behavioral or conduct problems, anxiety, developmental delays, autism and/or depression. Meanwhile, an unrelated study found that between 2000 and 2021, the number of calls to US poison control centers for children’s ADHD medication errors jumped 300%, and a University of Michigan study revealed that 1 in 4 middle and high school students are abusing stimulants prescribed for ADHD. Additionally, ADHD medications are known to cause side effects like headache and loss of appetite.

Note: For more along these lines, see concise summaries of deeply revealing news articles on mental health from reliable major media sources.


How Women Are Helping Their Neighbors Heal From Depression
2024-05-16, Reasons to be Cheerful
Posted: 2024-06-04 00:36:24
https://reasonstobecheerful.world/women-peer-led-therapy-depression/

Rhoda Phiri was having a hard time sleeping. She found it difficult to mingle with people in her community and at church. Even basic chores were hard. She was, she says, in a “dark corner.” Then one day in 2020, a couple of women knocked on the door of her home in Zambia. The women were with StrongMinds, an international nonprofit that provides support for depression, particularly among women and adolescents. She accepted the women’s invitation to join a group therapy program, held under a tree in an area near her home, and as she learned about depression, she recognized the signs in herself. “All the symptoms they were talking about, it’s like they were talking about me,” Phiri says. “It’s like they knew what I was going through.” Instead of relying on mental health professionals, StrongMinds offers group therapy facilitated by trained community members — often clients who have completed the treatment themselves, like Phiri. This group therapy model has proven to be an effective way to treat depression. Since the organization launched in 2013, half a million people have gone through the treatment program. Three-quarters of participants screened as being free of depression symptoms two weeks after completing it. “What we’ve learned in 11 years is that depression treatment can be, what we call, democratized,” says StrongMinds founder ... Sean Mayberry. “You can take it out of the hands of doctors and nurses and give it to the community itself.”

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


The Well-Heeled and Our Personal Well-Being
2024-05-09, ScheerPost
Posted: 2024-05-19 13:59:51
https://scheerpost.com/2024/05/09/the-well-heeled-and-our-personal-well-being/

People who live in societies with wide gaps between the wealthy and everyone else turn out to live briefer lives than people who call more equal societies home. People who live in more equal societies, meanwhile, tend to live happier lives than their unequal-society counterparts. They face less crime. Their economies crash less often. Recent studies from Northwestern’s Maryam Kouchaki and her colleagues ... have been illuminating how unequal distributions of income and wealth are serving to increase “the acceptability of self-interested unethical behaviors.” The bottom line: People who live in highly unequal societies feel “a lower sense of control” and look less askance at unethical behaviors, either from others or from themselves, than do people who live in distinctly more equal societies. “Overall,” Kouchaki and her colleagues conclude, “our results suggest inequality changes ethical standards.” Other recent psychological research has come to the same core conclusion. “When are people more open to cheating?” asked the Canadian researchers Anita Schmalor, Adrian Schroeder, and Steven Heine in a paper published earlier this year. “Economic inequality makes people expect more everyday unethical behavior.” The longer we let inequality define our contemporary daily lives, this new research helps us understand, the more the unethical behavior all around us will seem to reflect just the way our world naturally works. Economic inequality, in effect, normalizes unethical behavior.

Note: For more along these lines, see concise summaries of deeply revealing news articles on income inequality and mental health from reliable major media sources.


How I rewired my brain in six weeks
2023-09-18, BBC News
Posted: 2024-04-15 12:34:23
https://www.bbc.com/future/article/20230912-how-i-hacked-my-brain

There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work. Our brain has an incredible ability to adapt, learn and grow because by its nature, it is plastic – that is, it changes. This is called neuroplasticity, which simply means the brain's ability to adapt and evolve over time in structure and function. Every time we learn a new skill, our brain adapts. Neuroscientists and psychologists are now finding that we have the power to control that to some extent. And there's good reason to want to boost our brain – an increasing number of studies suggest it can play a role in delaying or preventing degenerative brain diseases. Research has found that after only a few months of mindfulness training, certain depression and anxiety symptoms can ease – though as with any complex mental health problem, this may of course vary depending on individual circumstances. There's more to it. Mindfulness can change the brain. That's because when the stress hormone cortisol increases and remains high, "it can become toxic for your brain", says [psychologist Thorsten] Barnhofer. Stress can also directly inhibit neuroplasticity, so managing it allows the brain to remain more plastic. What's fascinating about this area of research is that mindfulness, which appears to be such a simple process, can have a measurable effect. "What mindfulness does is it can buffer stress, you become aware of challenges," explains Barnhofer.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Emotion-tracking AI on the job: Workers fear being watched – and misunderstood
2024-03-06, Yahoo News
Posted: 2024-03-18 19:33:53
https://finance.yahoo.com/news/emotion-tracking-ai-job-workers-133506859.html

Emotion artificial intelligence uses biological signals such as vocal tone, facial expressions and data from wearable devices as well as text and how people use their computers, promising to detect and predict how someone is feeling. Over 50% of large employers in the U.S. use emotion AI aiming to infer employees’ internal states, a practice that grew during the COVID-19 pandemic. For example, call centers monitor what their operators say and their tone of voice. We wondered what workers think about these technologies. My collaborators Shanley Corvite, Kat Roemmich, Tillie Ilana Rosenberg and I conducted a survey. 51% of participants expressed concerns about privacy, 36% noted the potential for incorrect inferences employers would accept at face value, and 33% expressed concern that emotion AI-generated inferences could be used to make unjust employment decisions. Despite emotion AI’s claimed goals to infer and improve workers’ well-being in the workplace, its use can lead to the opposite effect: well-being diminished due to a loss of privacy. On concerns that emotional surveillance could jeopardize their job, a participant with a diagnosed mental health condition said: “They could decide that I am no longer a good fit at work and fire me. Decide I’m not capable enough and not give a raise, or think I’m not working enough.” Participants ... said they were afraid of the dynamic they would have with employers if emotion AI were integrated into their workplace.

Note: The above article was written by Nazanin Andalibi at the University of Michigan. For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and the disappearance of privacy from reliable major media sources.


Mental Health App Data Privacy Problem is Getting Worse
2024-01-22, Yahoo News
Posted: 2024-02-04 21:27:59
https://finance.yahoo.com/news/the-mental-health-app-data-privacy-problem-is-...

Mental health apps have become increasingly common over the past few years, particularly due to the rise in telehealth during the coronavirus pandemic. However, there's a problem: Data privacy is being compromised in the process. In 2023 the Federal Trade Commission ordered the mental health platform BetterHelp, which is owned by Teladoc (TDOC), to pay a $7.8 million fine to consumers for sharing their mental health data for advertising purposes with Facebook (META) and Snapchat (SNAP) after previously promising to keep the information private. Cerebral, a telehealth startup, admitted last year to exposing sensitive patient information to companies like Google (GOOG, GOOGL), Meta, TikTok, and other third-party advertisers. This info included patient names, birth dates, insurance information, and the patient's responses to mental health self-evaluations through the app. Overall, according to the Mozilla Foundation’s Privacy Not Included online buyer’s guide, only two out of the 27 mental health apps available to users met Mozilla's privacy and security standards in 2023. A December 2022 study of 578 mental health apps published in the Journal of the American Medical Association found that 44% shared data they collected with third parties. A February 2023 report from Duke University found that out of 37 different data brokers that researchers contacted ... firms “were ultimately willing and able to sell the requested mental health data.”

Note: For more along these lines, see concise summaries of deeply revealing news articles on health and the disappearance of privacy from reliable major media sources.


Scientific Misconduct and Fraud: The Final Nail in Psychiatry’s Antidepressant Coffin
2024-01-17, Counterpunch
Posted: 2024-02-04 21:18:22
https://www.counterpunch.org/2024/01/17/scientific-misconduct-and-fraud-the-f...

Researchers have long known that any single antidepressant drug is little more effective than a placebo in the majority of trials, shown to be less effective than a placebo in some studies, and generally found to be “clinically negligible” with respect to depression remission, while often resulting in severe adverse effects; for example, resulting in a higher percentage of sexual dysfunction than depression remission. However, for nearly twenty years, psychiatry and Big Pharma have told us that while one antidepressant may not work for the majority of patients, in the “real world,” doctors provide patients who have been failed by their initial antidepressant with another antidepressant, and if that fails, still another; and that this real-world treatment is successful for nearly 70% of patients. The problem with this “nearly 70%” story is that the research that has been used to justify it, a 2006 report on the results of the Sequenced Treatment Alternatives to Relieve Depression (STAR*D), has long been disputed by researchers. Moreover, a recent reanalysis of previously undisclosed data reveals that STAR*D, owing to scientific misconduct that dramatically inflated remission rates, may go down in US medical history as one of its most harmful scandals. Even [STAR*D's] fabricated 67% depression remission rate should never have been celebrated. 85% of depressed individuals who go without somatic treatments spontaneously recover within 1 year.

Note: Read more important news articles we've summarized on medical and scientific corruption regarding antidepressants. For more along these lines, see concise summaries of deeply revealing news articles on Big Pharma corruption from reliable major media sources.


Panel members for new psychiatric ‘bible’ received over $14m from industry
2024-01-10, The BMJ (Formerly British Medical Journal)
Posted: 2024-01-22 14:50:10
https://www.bmj.com/company/newsroom/panel-members-for-new-psychiatric-bible-...

Sixty percent of US physicians serving as panel and task force members for the American Psychiatric Association’s official manual of psychiatric disorders received payments from industry totalling $14.24m, finds a study published by The BMJ. Because of the enormous influence of diagnostic and treatment guidelines, the researchers say their findings “raise questions about the editorial independence of this diagnostic manual.” Often referred to as the ‘bible’ of psychiatric disorders, the Diagnostic and Statistical Manual of Mental Disorders, fifth edition, text revision (DSM-5-TR) is the latest edition of the guide that doctors use to diagnose and treat patients. It is thus critical that authors of this psychiatric taxonomy should be free of industry ties. But until the development of Open Payments ... it wasn't possible to determine the amount of monies received by authors of diagnostic and clinical practice guidelines. Their analysis included 92 physicians based in the US who served as members of either a panel (86) or task force (6) on the DSM-5-TR from 2016-19. Of these 92 individuals, 55 (60%) received payments from industry. Collectively, these panel members received a total of $14.24m (£11.21m; €12.96m). The most common types of payment were for food and beverages (91%), followed by travel (69%) and consulting (69%). The greatest proportion of compensation by category of payment was for research funding (70%). To ensure unbiased, evidence based mental health practice, there should be a rebuttable presumption of prohibiting financial conflicts of interest among the panel and task force members.

Note: A recent study found that 80% of the global population will be treated for mental illness at some point in their lives, and that their lives are worse in many ways after receiving diagnosis and treatment. For more along these lines, see concise summaries of deeply revealing news articles on health and Big Pharma profiteering from reliable major media sources.


Experts call for fewer antidepressants to be prescribed in UK
2023-12-05, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-12-11 16:48:45
https://www.theguardian.com/society/2023/dec/05/experts-call-for-fewer-antide...

Medical experts and politicians have called for the amount of antidepressants being prescribed to people across the UK to be reduced in an open letter to the government. The letter coincides with the launch of the all-party parliamentary group Beyond Pills, which aims to reduce what it calls the UK healthcare system’s over-reliance on prescription medication. A total of 8.6 million patients in England were prescribed antidepressants in 2022-23, with the amount having almost doubled since 2011. Published in the British Medical Journal ... the letter says: “Rising antidepressant prescribing is not associated with an improvement in mental health outcomes at the population level, which, according to some measures, have worsened as antidepressant prescribing has risen.” The letter goes on to say that reducing the rate of antidepressant prescriptions could be achieved through measures that includes stopping the prescribing of antidepressants for mild conditions, and funding and delivering a national 24-hour prescribed drug withdrawal helpline ... to help those experiencing withdrawal symptoms from prescription medication. [Former chief executive of NHS England, Nigel] Crisp said: “The high rate of prescribing of antidepressants over recent years is a clear example of over-medicalisation, where patients are often prescribed unnecessary and potentially harmful drugs instead of tackling the root causes of their suffering, such as loneliness, poverty or poor housing.

Note: Antidepressants are some of the most commonly prescribed medications, yet their significant risks are often withheld from public debate. For more along these lines, see concise summaries of deeply revealing news articles on health and Big Pharma corruption from reliable major media sources.


OxyContin's Reformulation Linked to Rising Suicides by Children
2023-12-04, Reason
Posted: 2023-12-11 16:45:55
https://reason.com/2023/12/04/oxycontins-reformulation-linked-to-rising-suici...

In 2010, Purdue Pharma replaced the original version of OxyContin, an extended-release oxycodone pill, with a reformulated product that was much harder to crush for snorting or injection. The reformulation of OxyContin was instead associated with an increase in deaths involving illicit opioids and, ultimately, an overall increase in fatal drug overdoses. Researchers ... found that death rates rose fastest in states where reformulation would have had the biggest impact. A new study by RAND Corporation senior economist David Powell extends those findings by showing that the reformulation of OxyContin also was associated with rising suicides among children and teenagers. The root cause of such perverse effects was the substitution that occurred after the old version of OxyContin was retired. Nonmedical users turned to black-market alternatives that were more dangerous because their potency was highly variable and unpredictable—a hazard that was compounded by the emergence of illicit fentanyl as a heroin booster and substitute. The fallout from the reformulation of OxyContin is one example of a broader tendency: Interventions aimed at reducing the harm caused by substance abuse frequently have the opposite effect. Based on interstate differences in nonmedical use of OxyContin prior to 2010, Powell estimates that "the reformulation of OxyContin can explain 49% of the rise in child suicides."

Note: More than 107,000 people in the United States died due to opioid overdoses in 2021. For more along these lines, see concise summaries of deeply revealing news articles on Big Pharma corruption from reliable major media sources.


Court tosses EPA ban on pesticide linked to brain damage in kids
2023-11-02, The Hill
Posted: 2023-11-26 17:35:46
https://thehill.com/policy/energy-environment/4291117-court-tosses-epa-ban-pe...

A federal appeals court on Thursday is tossing the Environmental Protection Agency’s (EPA) ban on a pesticide that has been linked to brain damage in children. The decision from the 8th Circuit Court of Appeals to send the rule back to the agency does not preclude the agency from reinstating the ban in the future. But it said the EPA needs to give greater consideration to whether there are cases where the pesticide, called chlorpyrifos, could be used safely. Chlorpyrifos has been used as an insecticide, protecting crops like soybeans, broccoli, cauliflower and fruit trees. The EPA banned chlorpyrifos for use in growing food in 2021. That came after a prior court ruling gave the agency just 60 days to either find a safe use for chlorpyrifos or ban it outright. The appeals court determined that this deadline contributed to a rushed decision from EPA that was ultimately “arbitrary and capricious.” The ruling comes from Judges Lavenski Smith, Raymond Gruender and David Stras, two of whom were appointed by former President George W. Bush and one of whom was appointed by former President Trump. The chlorpyrifos issue has ping-ponged between administrations. The Obama administration had proposed to ban its use on food, but the Trump administration reversed course and had proposed to allow some uses of the chemical. 

Note: Did you know that chlorpyrifos was originally developed by Nazis during World War II for use as a nerve gas? Read more about the history and politics of chlorpyrifos, and how U.S. regulators relied on falsified data to allow its use for years. See other concise news articles we've summarized about the harms of chlorpyrifos.


Execs ignored the damage Instagram does to teens, Meta whistleblower tells Congress
2023-11-07, CNN News
Posted: 2023-11-19 14:52:27
https://www.cnn.com/2023/11/07/tech/meta-ignored-warnings-instagrams-harm/ind...

Meta’s top executives, including CEO Mark Zuckerberg, ignored warnings for years about harms to teens on its platforms such as Instagram, a company whistleblower told a Senate subcommittee. Meta instead fosters a culture of “see no evil, hear no evil” that overlooks evidence of harm internally while publicly presenting carefully crafted metrics to downplay the issue, said Arturo Bejar, an ex-Facebook engineering director and consultant. Bejar is the latest former insider to level public allegations that the tech giant knowingly turns a blind eye to problems that its policies and technology cannot cheaply or easily address. [Bejar] first became motivated to study the issue because of unwanted sexual advances his own 14-year-old daughter received from strangers on Instagram. “It is unacceptable that a 13-year-old girl gets propositioned on social media,” Bejar testified, citing a statistic from his research finding that more than 25% of 13-to-15-year-olds have reported receiving unwanted sexual advances on Instagram. Lawmakers on Tuesday ripped into the social media giant. “They hid from this committee and all of Congress evidence of the harms that they knew was credible,” said ... Sen. Richard Blumenthal. Missouri Republican Josh Hawley blasted Big Tech companies for spending “gobs” of money ... to thwart bills that would restrict the industry’s power. He also accused Meta of “cooking the books” on data related to mental health harms.

Note: Read how Instagram connects a vast pedophile network. For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption from reliable major media sources.


Americans Are Fools for Pharma
2023-10-24, The DisInformation Chronicle on Substack
Posted: 2023-11-07 16:06:44
https://disinformationchronicle.substack.com/p/americans-are-fools-for-pharma

While I was out of town on business, I got a call from my dad who told me my husband Woody had been found hanging—dead at age 37. Woody wasn’t depressed and he hadn’t had a history of depression nor any other mental illness. His doctor had prescribed the antidepressant Zoloft to take the edge off. In the following weeks, I started to investigate, to try and understand why my perfectly normal husband had decided to end his life. The only thing that made sense ... Zoloft. Figuring out Zoloft’s dangers completely altered my life’s trajectory, absorbing years of my time. Today, I sit on one of the Food and Drug Administration (FDA) advisory committees that reviews new drugs coming to market. I initially thought that what I was learning about Zoloft was just an isolated issue with antidepressants. But I soon realized it was part of a much bigger, systemic problem with our nation’s drug safety system. The pharmaceutical industry is driven by commercial interests, not public health, and this problem is compounded by a lack of transparency, conflicts of interests, manipulation of clinical trials, and undue corporate influence across the government. Marketing companies ghostwrite pharmaceutical studies for academics who sometimes barely read the papers that get submitted to medical journals, and drug makers then cite these ghostwritten studies as peer-reviewed proof of their products’ safety and efficacy. The revolving door between Big Pharma and the FDA spins faster than the one between the Pentagon and the defense industry.

Note: This guest essay is written by Kim Witczak, a globally renowned advocate for pharmaceutical drug safety and FDA reform. Antidepressants have been found to increase the risk of suicide in some patients. For more along these lines, see concise summaries of deeply revealing news articles on health and Big Pharma corruption from reliable major media sources.


Eighty Percent of the Population Will Get Treated for Mental Illness in their Lifetime—and They’re Worse Off Afterward
2023-10-23, Mad in America
Posted: 2023-11-07 16:05:13
https://www.madinamerica.com/2023/10/eighty-percent-of-the-population-will-ge...

A new study published in JAMA Psychiatry finds that almost everyone will be treated for mental illness at some point in their lives and that their lives are worse in many ways after receiving diagnosis and treatment. About 80% of the population will be hospitalized or receive psychiatric drugs. After treatment, they are more likely to end up poor, unemployed, and receiving disability benefits, and they have worsening social connections. According to the researchers, the likelihood of getting prescribed psychiatric drugs during your lifetime was 82.6% (87.5% for women and 76.7% for men). The likelihood of being hospitalized for mental illness was 29.0% (31.8% for women and 26.1% for men). On average, the 80% who were treated for mental illness were already struggling before treatment. But after treatment, things only got worse. After treatment, “individuals with any mental health disorder were more likely to experience new socioeconomic difficulties, compared with control individuals from the general population,” the researchers write. “During follow-up, they were more likely to become unemployed or receive a disability benefit, to earn lower income, to be living alone, and to be unmarried.” There is copious evidence that antidepressant use leads to worse outcomes in the long term, even after controlling for the severity of depression and other factors. The adverse effects of the drugs lead to worse health outcomes for those taking them, and withdrawal symptoms prevent people from being able to discontinue.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


Finland is the world's happiest country, but Finns say we're confusing happiness for something else
2023-06-10, Business Insider
Posted: 2023-10-29 17:15:19
https://www.businessinsider.com/finland-happiest-country-in-world-happiness-r...

Finland's high levels of social trust could be one reason the country has been ranked as the world's happiest for six years in a row. As the World Happiness Report, which does the ranking, notes, most Finns expect their wallet to be returned to them if they lose it. Finns have liberated children, trust their neighbors, commune with nature, and leave work on time. But ask them what they think of the happiness report, and you'll get a surprising answer. "We're always surprised that we are still the first," Meri Larivaara, a mental-health advocate, told me in [a] Helsinki coffee shop. "Every year there is a debate like, 'How is this possible?'" In fact, locals I talked to were exasperated by the survey and even annoyed by the global perception of them as happy. Finnish people are often stereotyped as introverted and keeping to themselves. But it's also true that Finns are very content with what they have. "They call us up and just ask if we like our lives. We just say there's nothing wrong right now, maybe call back tomorrow," one local said of the survey. Maybe it's not so much that Finns are happy but that they don't have some of the intense fears you might find in other places. Finland's government sponsors one of the most robust welfare systems in the world. In 2021, the Nordic country spent 24% of its gross domestic product on social protection — the highest of any other OECD country that year. Healthcare and education are free for all residents — all the way through to the Ph.D. level.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


‘This feels more like spin-the-bottle than science’: my mission to find a proper diagnosis – and treatment – for my son’s psychosis
2023-02-25, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-10-29 17:12:33
https://www.theguardian.com/society/2023/feb/25/this-feels-more-like-spin-the...

Psychosis is often thought to be genetic, or a symptom of brain chemistry gone awry, which is what I was led to believe for much of my journey through the traditional mental health system. [My son] Zach’s first diagnosis was psychosis NOS (Not Otherwise Specified). Later ... he was classified with either schizophrenia, paranoid schizophrenia, depression with psychotic symptoms or, more recently, schizoaffective disorder. I craved solutions, and the more I searched the more confused I became. First, I discovered that no disease markers show up in brain scans or blood tests for any of these so-called disorders. Nobody seems to know for sure what is really going on, which feels more like a spin-the-bottle game than science. The effects of the antipsychotic drugs were intolerable for Zach, far worse than the symptoms that they were meant to alleviate. In Finland, a more radical understanding of extreme distress led to a programme called Open Dialogue which aims to avoid hospitalisation and medication with therapy that revolves around families and other networks, and involves contact, preferably in the person’s home. It has contributed to lowering the suicide rate in Finland; one of the highest in the world in the 1990s, it has dropped by 50% since Open Dialogue began. Despite a quarter of a trillion pounds spent on mental health in Britain since the 1980s, it is the only area of medicine where outcomes have stalled, and by some measures are even going backwards.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Popular ‘Benzo’ drugs linked to suicide, brain damage — even if you stop taking them: study
2023-06-30, New York Post
Posted: 2023-10-16 01:34:07
https://nypost.com/2023/06/30/popular-benzo-drugs-linked-to-suicide-brain-dam...

Over 30 million Americans a year use benzodiazepines, or “benzos,” including Xanax, Valium, Ativan and Klonopin. Benzodiazepines are prescribed to treat anxiety disorders, insomnia, muscle spasms, schizophrenia, bipolar disorder, seizures and epilepsy. But this widely used class of drugs is linked to severe side effects and life impacts that can last for years — even after people have stopped taking the drugs — a new study finds. “Patients have been reporting long-term effects from benzodiazepines for over 60 years. I am one of those patients,” Dr. Christy Huff, a cardiologist and co-author of the study, said in a news release. The new research, published in PLOS One, includes a lengthy list of side effects that a majority of benzo users experienced more than a year after they stopped taking the drugs. Those long-lasting symptoms include low energy, difficulty focusing, memory loss, anxiety, insomnia, sensitivity to light and sounds, digestive problems, symptoms triggered by food and drink, muscle weakness and body pain. Alarmingly, users also struggled with severe life impacts: 54.7% reported suicide attempts or suicidal thoughts, for example. Health experts noted numerous other problems with benzos, including an increased risk of suicide and dependence on the drug, among other adverse side effects. Withdrawal from benzos can produce troubling symptoms as soon as within 24 hours, and these adverse effects can last for months.

Note: For more along these lines, see concise summaries of deeply revealing news articles on Big Pharma corruption from reliable major media sources.


‘IDK what to do’: Thousands of teen boys are being extorted in sexting scams
2023-10-02, Washington Post
Posted: 2023-10-08 19:52:59
https://www.washingtonpost.com/parenting/2023/10/02/teen-boys-sextortion/

Lynn and Paul were sitting in their Seattle home one night earlier this year when their son, Michael, a 17-year-old high school football player, burst into the room and made a beeline for his mom’s purse. “I’m being blackmailed,” he said. Michael had fallen prey to what online safety and law enforcement experts call financial sextortion, in which predators befriend victims online under false pretenses, entice them to send incriminating photos and then demand payment under threat that they’ll expose the photos to family and friends. The number of sextortion cases targeting young people “has exploded in the past couple of years,” with teen boys being specific targets, said Lauren Coffren, executive director of the Exploited Children Division at the National Center for Missing and Exploited Children (NCMEC). NCMEC, which serves as a clearinghouse for records of abuse, received more than 10,000 tips of financial sextortion of minors, primarily boys, in 2022 from the public as well as from electronic service providers, such as Facebook, Instagram and Snapchat, which are required by law to report cases. By the end of July 2023, NCMEC had already received more than 12,500 reports. The repercussions of the abuse are devastating: At least a dozen boys died by suicide in 2022, after they were blackmailed, according to the FBI. Meanwhile, social media companies are playing catch up to stem the tidal wave of sextortion scams targeting children.

Note: For more along these lines, see concise summaries of deeply revealing news articles on sexual abuse scandals from reliable major media sources.


Navigating the Waves
2023-08-21, Reasons to be Cheerful
Posted: 2023-10-03 15:10:27
https://reasonstobecheerful.world/navigating-the-waves/

Natalie Small looks at the ocean. “How high are the waves today – the ones out there on the water and the emotional ones within me? These are questions she likes to ask at the start of every group therapy session on Ocean Beach in San Diego, California. Small ... is part of a burgeoning niche of psychotherapy that blends traditional therapy with a sport proven to build resilience, confidence and well-being. More than a hippie wellness novelty or New Age fad, surf therapy is being embraced by psychologists and government agencies alike as a way to increase access to mental health care while delivering evidence-based, lasting results. Kristen Walter ... received a $1 million grant from the Navy to research surf therapy for military personnel. “We see immediate benefits,” Walter confirms. “Post-traumatic stress, depression and anxiety decrease significantly.” Walter’s research has shown that the effects of surf therapy are lasting: When she randomly assigned 96 military participants with mental health diagnoses to either hiking or surf therapy, both groups spent three to four hours per week in nature. After six weeks, both groups showed improvements — 55 percent of the surfers and 46 percent of the hikers were no longer considered clinically ill. “But when we checked again three months later, the improvements in the surfer group lasted significantly longer,” Walter says. “74 percent of the surfers were considered healed versus only 47 percent of the hikers.”

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Glyphosate Linked to Severe Depression and Cognitive Decline in U.S. Adults
2023-08-29, The Defender
Posted: 2023-09-10 20:37:36
https://childrenshealthdefense.org/defender/glyphosate-depression-cognitive-d...

A new peer-reviewed study released by a group of scientists in Taiwan has revealed an astonishingly strong link between severe depression, cognitive decline and exposure to the world’s most used herbicide, glyphosate. The study was fully published on Aug. 22 in the highly respected Elsevier Journal, Environmental Research. It was met with silence by the manufacturers of glyphosate-based herbicides such as Bayer/Monsanto, who produce the infamous weedkiller Roundup. The study authors stated that they: “Conducted analyses on existing data collected from 1532 adults of the 2013–2014 U.S. National Health and Nutrition Examination Survey (NHANES) to explore the possible relationship between glyphosate exposure and cognitive function, depressive symptoms, disability, and neurological medical conditions.” The proportion of individuals with detectable levels of glyphosate was 80.4%. The scientists concluded: “Our study provides important evidence of an association between urinary glyphosate levels and adverse neurological outcomes in a representative cohort of U.S. adult population. “Specifically, we observed lower cognitive function scores, greater odds of severe depressive symptoms, and increased risk of serious hearing difficulty in individuals with higher glyphosate exposure.” Some other recent independent studies ... suggest that both glyphosate alone and glyphosate-based herbicides such as Roundup are neurotoxins.

Note: A 2019 study found that glyphosate increases cancer risk by 41%. For more along these lines, see concise summaries of deeply revealing news articles on food system corruption and health from reliable major media sources.


Surgeon general declares loneliness an epidemic
2023-05-02, The Hill
Posted: 2023-08-28 16:35:18
https://thehill.com/policy/healthcare/3983153-surgeon-general-declares-loneli...

U.S. Surgeon General Vivek Murthy declared loneliness as an epidemic in the country on Tuesday, outlining a series of actions Americans can take to address the growing issue. “Our epidemic of loneliness and isolation has been an underappreciated public health crisis that has harmed individual and societal health. Our relationships are a source of healing and well-being hiding in plain sight — one that can help us live healthier, more fulfilled, and more productive lives,” Murthy said in a statement. Murthy issued an advisory laying out the consequence of loneliness, which can include a 29 percent increased risk of heart disease, a 32 percent increased risk of stroke, a 50 percent increased risk of developing dementia for older adults, and an increased risk of premature death by more than 60 percent. Strengthening social infrastructure, like building more parks and libraries, and enacting pro-connection policies, like having accessible public transportation or paid family leave, are two of Murthy’s pillars he says will help overcome loneliness. He also said reforming digital environments is a pillar of his plan, saying people must be aware of how online environments may negatively affect their social connections. The other pillars of his plan include mobilizing the health care sector, deepening knowledge of loneliness and social connections, and cultivating a culture of connections. The advisory said everyday practices, like acting kind and respectful toward one another, can help strengthen social connections.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


At least half of all people likely to develop mental health disorders before 75: study
2023-08-05, The Hill
Posted: 2023-08-15 13:28:10
https://thehill.com/policy/healthcare/mental-health/4139267-at-least-half-dev...

A recent study in The Lancet found that by the age of 75 about half of all people will develop a mental disorder. “These disorders typically first emerge in childhood, adolescence, or young adulthood,” reads the study, co-led by researchers from Harvard Medical School and the University of Queensland. “Services should have the capacity to detect and treat common mental disorders promptly and to optimize care that suits people at these crucial parts of the life course.” The study included over 150,000 respondents aged 18 and older from 29 countries between 2001 and 2022. The study also noted a finding of different disorders more commonly affecting different genders than others. “The two most prevalent disorders were alcohol use disorder and major depressive disorder for male respondents and major depressive disorder and specific phobia for female respondents,” the study said. The study noted the importance of studying the frequency and timing of mental disorder development, calling it “fundamental importance for public health planning.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


The U.S. Banned Farmers From Using a Brain-Harming Pesticide on Food. Why Has It Slowed a Global Ban?
2023-07-06, ProPublica
Posted: 2023-07-23 15:15:13
https://www.propublica.org/article/chlorpyrifos-ban-epa-official-kovner-pesti...

President Joe Biden announced that his administration planned to scrutinize a Trump-era decision to allow the continued use of chlorpyrifos, a pesticide that can damage children's brains. The Environmental Protection Agency went on to ban the use of the chemical on food. Yet when officials from around the world gathered in Rome last fall to consider whether to move forward with a proposed global ban on the pesticide, chlorpyrifos had a surprising defender: a senior official from the EPA. Karissa Kovner, a senior EPA policy adviser, is a key leader of the U.S. delegation at a United Nations body known as the Stockholm Convention, which governs some of the worst chemicals on the planet. Kovner made it clear that the U.S. was not ready to support taking the next step through the convention to provide similar protections for the rest of the world. The U.S. is known for throwing a wrench into the international convention's efforts to restrict pollutants. "They're usually seen as a country that raises objections to the regulation of chemicals," said [attorney] David Azoulay. Chlorpyrifos is so harmful that the American government not only banned its use on food but also barred the import of fruits and vegetables grown with it. Persistent organic pollutants ... lodge in fat cells, allowing them to spread from contaminated animals to anything that eats them. Humans sit at the top of this polluted food pyramid, and we can pass the chemicals to our babies through the umbilical cord before birth and through breast milk afterward.

Note: Did you know that chlorpyrifos was originally developed by Nazis during World War II for use as a nerve gas? Read more about the history and politics of chlorpyrifos, and how U.S. regulators relied on falsified data to allow its use for years. For more along these lines, see concise summaries of deeply revealing news articles on corruption in government and in the food system from reliable major media sources.


A son died, his parents tried to sue. How U.S. courts protect Big Pharma
2023-06-26, Reuters
Posted: 2023-07-03 15:50:33
https://www.reuters.com/investigates/special-report/usa-lawsuits-merck-singul...

Nicholas England, a healthy 22-year-old from Virginia, shot himself in the head in 2017, less than two weeks after he started taking an allergy medicine that had been linked for years to episodes of depression and suicidal thinking. His parents soon started exploring a lawsuit against Merck, the developer of the blockbuster asthma and allergy drug, Singulair. Nicholas had no history of mental-health problems, they said. The Englands were shocked to learn from legal advisers that they had no case. Like countless other potential plaintiffs, they had run into one of Corporate America's most effective liability shields: the legal doctrine of preemption, the principle that federal law supersedes state law. Armed with U.S. Supreme Court rulings on preemption starting in the 1990s, companies increasingly argue that federally regulated products or services should be immune from lawsuits alleging state-law violations. State laws historically have provided the legal basis for some of the most common lawsuits against U.S. companies alleging injuries, deaths or illnesses caused by negligence or defective products. Pending lawsuits against Merck allege that the company's own early research indicated the drug could impact the brain but that Merck downplayed any risks in statements to regulators. It wasn't until 2020 that the FDA slapped its most serious warning, called a "black box," on the drug's label. By that time, the FDA had received more than 80 reports of suicides in people taking the medicine.

Note: Read more about Singulair and its dangers to human health, along with the tremendous financial conflicts of interests resulting in the FDA protecting the pharmaceutical industry first, and the health of the people second. For more along these lines, see concise summaries of deeply revealing news articles on pharmaceutical industry corruption from reliable major media sources.


Antidepressants increase the risk of suicide for some patients, scientists warn
2023-04-17, The Telegraph (One of the UK's Leading Newspapers)
Posted: 2023-06-18 22:51:38
https://www.telegraph.co.uk/news/2023/04/17/antidepressants-suicide-drugs-pro...

Antidepressants raise the risk of suicide while also giving people the means to kill themselves, scientists have warned, after discovering thousands of inquests linked to the drugs. Psychologists at the University of East London (UEL) analysed media reports of nearly 8,000 coroners' inquests in England and Wales between 2003 and 2020, in which antidepressants were mentioned. They found the drugs were linked to 2,718 cases of hanging and 2,329 overdoses, of which 933 people had overdosed on antidepressants themselves. A further 2,083 had been struck by a train, tube, lorry or other vehicle, had jumped or fallen to their death, drowned, shot themselves, or been involved in a fire or electrocution. Study author Dr John Read ... said: "Not only do antidepressants not reduce suicidality, but they also actually increase it for many, and for some they provide the mechanism for killing oneself." The research, ... concluded: "If the goal is to prevent suicide then clearly they are not working for thousands of people." Around one in six of the adult population takes antidepressants each year. In 2018, Prof Read surveyed nearly 1,500 people taking antidepressants and found that 50 per cent reported suicidal thoughts after starting the drugs. Recent studies have also called into question the benefits of antidepressants. Last year, University College London (UCL) concluded that depression is not caused by a chemical imbalance of serotonin and argued that life events were a larger factor.

Note: Antidepressants are some of the most commonly prescribed medications, yet their significant risks are often withheld from public debate. Furthermore, an in-depth investigation reveals the glaring conflicts of interest and financial ties to corporate drugmakers that are behind many studies marketing clinical antidepressants as safe. 


Rising Physical Pain Is Linked to More ‘Deaths of Despair’
2023-01-30, Scientific American
Posted: 2023-06-18 22:47:19
https://www.scientificamerican.com/article/rising-physical-pain-is-linked-to-...

Roughly 110,000 Americans died from a drug overdose between February 2021 and February 2022. That figure is part of a larger troubling trend. Life expectancy in the U.S. fell in 2020 and again in 2021, after decades of progress. Deaths linked to alcohol, drugs, and suicide are a major part of that change. Overdoses, suicides and other “deaths of despair” ... have been climbing since the 1990s and may have accelerated in recent years. Losing a job, recovering from an accident or illness, and experiencing divorce or financial difficulties may trigger desperation. People may use drugs and alcohol to ease these uncomfortable mental states. Scientific evidence shows that one common denominator in this cycle of stress, anxiety, depression and substance abuse is physical pain. The relationship between despair and pain is multifaceted. As most people know from personal experience, physical pain increases psychological distress and anxiety. The reverse relationship is also possible: psychological distress can cause physical pain. When someone is in a negative mood, researchers have found, the brain areas that play a role in physical pain also engage. The opioid epidemic may be the most prominent example of how physical pain and despair interact. The misuse of painkillers, especially opioids, generates changes in the brain that trigger higher pain sensitivity, as well as greater tolerance of and addiction to these drugs. As a result, people are more likely to overdose on these medications.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


New research illuminates how the human brain creates its own psychedelic drugs
2023-02-20, Salon
Posted: 2023-06-18 22:37:56
https://www.salon.com/2023/02/20/new-research-illuminates-how-the-human-brain...

The World Health Organization estimates that ... depression and anxiety rose by more than 25 percent in the first year of the COVID pandemic, adding to the nearly one billion people who were already living with a mental disorder. One of the principal ways mental health disorders are thought to manifest is through severed connections between neurons — the winding, spindly cells in our brain and throughout our body essential for interpreting info from the external environment. Certain antidepressant drugs seem to work by increasing serotonin levels, an important neurotransmitter that the brain uses to send signals between neurons. They can help regrow neuronal connections ... only the effect seems to be slower, less dramatic [and] can come with significant drawbacks. In contrast, psychedelics can promote this kind of regrowth in as little as 24 hours, often less. Many experts believe psychedelic drugs ... act like Miracle Grow for neurons, helping them flourish like a dense forest. Pretty much the only reason drugs have a psychoactive effect on us at all is because they closely resemble chemicals our body already produces. Most psychedelic drugs like LSD, DMT and psilocybin are structurally similar to serotonin, so they can act on serotonin receptors, but in a slightly different way. You can think of it like clumsily-made lockpicks that still work in a lock designed for a specific key. But even the slight differences can have profound effects, specifically, altered perception of time and space and intensified colors and sounds.

Note: Read more on the healing potentials of psychedelic medicine. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Loneliness poses risks as deadly as smoking: surgeon general
2023-05-02, Associated Press
Posted: 2023-05-22 01:15:49
https://apnews.com/article/surgeon-general-loneliness-334450f7bb5a77e88d8085b...

Widespread loneliness in the U.S. poses health risks as deadly as smoking up to 15 cigarettes daily, costing the health industry billions of dollars annually, the U.S. surgeon general said. About half of U.S. adults say they’ve experienced loneliness, Dr. Vivek Murthy said in an 81-page report. “Loneliness is ... a feeling the body sends us when something we need for survival is missing,” Murthy [said]. “Millions of people in America are struggling. That’s why I issued this advisory.” Research shows that Americans, who have become less engaged with worship houses, community organizations and even their own family members in recent decades, have steadily reported an increase in feelings of loneliness. People culled their friend groups during the coronavirus pandemic. Americans spent about 20 minutes a day in person with friends in 2020, down from 60 minutes daily nearly two decades earlier. The loneliness epidemic is hitting young people, ages 15 to 24, especially hard. The age group reported a 70% drop in time spent with friends during the same period. Loneliness increases the risk of premature death by nearly 30%, with the report revealing that those with poor social relationships also had a greater risk of stroke and heart disease. Isolation also elevates a person’s likelihood for experiencing depression, anxiety and dementia. People who used social media for two hours or more daily were more than twice as likely to report feeling socially isolated than those who were on such apps for less than 30 minutes a day.

Note: Listen to an inspiring interview with U.S. Surgeon General Dr. Vivek Murthy, where he envisions a new 'social' infrastructure for humanity that consists of programs, policies, and structures that foster healthy relationships and bring healing to the mental health crisis. For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


The secret to why exercise is so good for mental health? 'Hope molecules'
2023-05-04, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-05-22 00:51:27
https://www.theguardian.com/commentisfree/2023/may/04/exercise-mental-health-...

One of the most interesting health research projects of the past decade or so has looked at how exactly exercise makes us feel good. Research shows that there appears to be a clear scientific reason, that we can see at a cellular level. When muscles contract, they secrete chemicals into the bloodstream. Among these chemicals are myokines, which have been referred to as "hope molecules". These small proteins travel to the brain, cross the blood-brain barrier, and act as an antidepressant. They do this by improving our mood, our ability to learn, our capacity for locomotor activity, and protect the brain from the negative effects of ageing. This has been referred to as "muscle-brain cross-talk". They're also responsible for improved metabolism, reduced inflammation, and increased muscle strength. Myokines are not solely responsible for feeling good: exercise also releases neurotransmitters such as dopamine, noradrenaline and serotonin that have a positive impact on our brains. So when you're feeling low, it's tempting to do a Netflix binge, or spend hours scrolling on social media comparing others' lives to yours, and feeling increasingly sad. This is especially true for teenagers. The antidote we know clearly from epidemiology and biology is to just get moving: whether it's joining a team, going for a long walk, or finding a community gym or yoga class. You'll certainly feel more hopeful afterwards.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Psychoactive Drugs Often Linked to Mass Shootings
2022-07-16, Epoch Times
Posted: 2023-04-17 13:57:07
https://www.theepochtimes.com/health/psychoactive-drugs-are-often-behind-mass...

We urgently need a national debate about guns. But we also urgently need a national debate about the epidemic of mood-altering drugs being prescribed to young Americans. Mass shooters in the United States tend to be young, obsessive, male loners and many have been prescribed psychoactive drugs. For example, Eric Harris, one of the two shooters at Columbine High School in Columbine, Colorado, in 1999—which ushered in the current spate of mass shootings—was on the psychotropic drug Luvox. Prescribing information for the antidepressant says, “Close supervision of patients and in particular those at high risk should accompany drug therapy.” Jeff Weise, who fatally shot his grandfather, his grandfather’s girlfriend, and then seven others at the Red Lake Senior High School in Minnesota in 2005, was on the well-known antidepressant Prozac. Two years later, Cho Seung-Hui, who perpetrated the Virginia Tech mass shooting, also was found to be on psychoactive antidepressants. Jeanne Stolzer, associate professor of child and adolescent development at the University of Nebraska-Kearney, observes that “despite the multitude of international drug regulatory warnings on all classifications of psychiatric medications citing adverse reactions such as suicidal ideation, homicidal ideation, violence, and psychosis, not one local, state, or federal commission has investigated the correlation between the mass shootings in America and the use of psychiatric medications.”

Note: Although Epoch Times is often deemed as a controversial media platform, this article raises legitimate questions on an important topic seldom discussed. Read a revealing article that investigates the alarming adverse events associated with common mood-altering medications prescribed for those struggling with mental illness. For more on this concerning trend, consider exploring an in-depth article written by an anonymous doctor who reveals the decades of evidence showing how adverse reactions from psychiatric drugs can manifest as both suicides and homicides.


The trauma doctor: Gabor Maté on happiness, hope and how to heal our deepest wounds
2023-04-12, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-04-17 13:38:34
https://www.theguardian.com/lifeandstyle/2023/apr/12/the-trauma-doctor-gabor-...

[Gabor] Maté was born in January 1944; in May of that year, the deportation of Hungary’s Jews to Auschwitz began. By the end of the Holocaust, 565,000 Hungarian Jews had been murdered, Maté’s maternal grandparents among them. When he was 11 months old, his mother sent him with a stranger to be cared for by his aunt. Maté says trauma, from the Greek for “wound”, “is not what happens to you; it is what happens inside you as a result of what happens to you. It is not the blow on the head, but the concussion I get.” That, he says, is the good news. “If my trauma was that my mother gave me to a stranger ... that will never not have happened. But if the wound was that I decided as a result that I wasn’t worthwhile as a human being, I wasn’t lovable, that’s a wound that can heal at any time.” There can be two types of wound, he says. “There’s the capital-T traumatic events,” which include things like being abused as a child and the loss of a parent. Then there are “small-T traumas”. “You can wound a kid not only by doing bad things to them, but by also not meeting their needs,” he says. Maté has a heightened level of compassion. For him, the real villain is our culture. Many of the plights of modern society are, he says, natural responses to an unhealthy culture. Take addiction. His view is that there is no such thing as an “addictive personality”. Nor is addiction a disease. His mantra is: “Don’t ask why the addiction, ask why the pain. Addiction is a normal response to trauma.”

Note: The Wisdom of Trauma is a powerful film that travels alongside Dr. Gabor Maté in his quest to discover the connection between illness, addiction, trauma, and society. Deeply touching and captivating in its diverse portrayal of real human stories, the film also provides a new vision of a trauma-informed society that seeks to “understand the sources from which troubling behaviors and diseases spring in the wounded human soul.” Anyone can watch this donation-optional film at the above link.


What Everyone Should Know About the Brain’s Ability to Heal
2022-10-25, New York Times
Posted: 2023-04-17 13:36:52
https://www.nytimes.com/2022/10/25/opinion/brain-stroke-recovery-fetterman.html

Our brains are made up of billions of cells that work together to create our every ability. Wipe out those cells, through a stroke or other brain trauma, and you may no longer be able to read, but you might still be able to speak, sing or write. It’s all about where the brain is damaged — which systems of cells are traumatized and which are not. The three-pound mass of neurological tissue that we call the brain has the power not only to create every ability we have but also to manifest our perception of reality. Our brains have a two-pronged defense mechanism that kicks in when brain trauma occurs. Not only are we able to grow some new neurons — a process called neurogenesis — especially in the sites where physical trauma has occurred, our brain cells are capable of neuroplasticity, which means they can rearrange which other neurons they are in communication with. That’s why, whenever I meet someone who has experienced a brain trauma of any sort, I don’t focus on what abilities that person has lost, but rather I marvel at what insights that person might have gained because of the experience. Few things have greater impact on how people choose to live their lives than neurological trauma or near-death experiences. And when we find ourselves to be neurologically impaired, we become vulnerable and need others to support us rather than criticize or judge us. I became a much more compassionate and empathetic person following my stroke and recovery. Perhaps I am not the only one.

Note: The above was written by Jill Bolte Taylor, a neuroscientist and the author of "My Stroke of Insight: A Brain Scientist’s Personal Journey." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Mindfulness better than CBT for treating depression, study finds
2023-03-27, The Guardian (One of the UK's Leading Newspapers)
Posted: 2023-04-17 13:35:21
https://www.theguardian.com/society/2023/mar/27/mindfulness-better-than-cbt-f...

Practising mindfulness is much better than taking part in talking therapies at helping people recover from depression, a British study has found. People who used a mindfulness self-help book for eight weeks and had six sessions with a counsellor experienced a 17.5% greater improvement in recovery from depressive symptoms than those who underwent cognitive behavioural therapy (CBT) while being supported by a mental health practitioner. Their results have been published in JAMA Psychiatry. The NHS says mindfulness involves people paying attention to “what is going on inside and outside ourselves, moment by moment” and “the sights, sounds, smells and tastes of the present moment” as well as being aware of their thoughts and feelings as they happen. People using mindfulness in the LIGHTMind 2 trial spent eight weeks following the advice in The Mindful Way Workbook, which helps them build up their mindfulness skills by guiding them on what they should do every day in order to be aware of their thoughts, feelings and physical sensations in a non-judgmental way. Doing that helps people address some of the behaviours that can maintain feelings of depression. They also had six one-to-one half-hour “support sessions” on the telephone with a therapist discussing their progress, experience of practising mindfulness and asking questions. Mindfulness-based treatment is also a cheaper way of tackling depression because people using it needed on average £526 less of subsequent treatment.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Your Brain Could Be Controlling How Sick You Get—And How You Recover
2023-02-27, Scientific American
Posted: 2023-03-27 14:07:08
https://www.scientificamerican.com/article/your-brain-could-be-controlling-ho...

Mental states can have a profound impact on how ill we get — and how well we recover. Understanding this could help to boost the placebo effect, destroy cancers, enhance responses to vaccination and even re-evaluate illnesses that, for centuries, have been dismissed as being psychologically driven. Neuroscientist Catherine Dulac and her team at Harvard University in Cambridge, Massachusetts, have pinpointed neurons in an area called the hypothalamus that control symptoms including fever, warmth-seeking and loss of appetite in response to infection. “Most people probably assume that when you feel sick, it’s because the bacteria or viruses are messing up your body,” she says. But her team demonstrated that activating these neurons could generate symptoms of sickness even in the absence of a pathogen. An open question, Dulac adds, is whether these hypothalamic neurons can be activated by triggers other than pathogens, such as chronic inflammation. The insula ... is involved in processing emotion and bodily sensations. A 2021 study ... found that neurons in the insula store memories of past bouts of gut inflammation — and that stimulating those brain cells reactivated the immune response. Such a reaction might prime the body to fight potential threats. But these reactions could also backfire. This could be the case for certain conditions, such as irritable bowel syndrome, that can be exacerbated by negative psychological states.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Now for sale: Data on your mental health
2023-02-13, Washington Post
Posted: 2023-02-19 23:32:16
https://www.washingtonpost.com/technology/2023/02/13/mental-health-data-brokers/

A study published Monday ... outlines how expansive the market for people’s health data has become. After contacting data brokers to ask what kinds of mental health information she could buy, researcher Joanne Kim reported that she ultimately found 11 companies willing to sell bundles of data that included information on what antidepressants people were taking, whether they struggled with insomnia or attention issues, and details on other medical ailments, including Alzheimer’s disease or bladder-control difficulties. Some of the data was offered in an aggregate form that would have allowed a buyer to know, for instance, a rough estimate of how many people in an individual Zip code might be depressed. But other brokers offered personally identifiable data featuring names, addresses and incomes, with one data-broker sales representative pointing to lists named “Anxiety Sufferers” and “Consumers With Clinical Depression in the United States.” Some even offered a sample spreadsheet. The Health Insurance Portability and Accountability Act, known as HIPAA, restricts how hospitals, doctors’ offices and other “covered health entities” share Americans’ health data. But the law doesn’t protect the same information when it’s sent anywhere else, allowing app makers and other companies to legally share or sell the data. Some of the data brokers offered ... opt-out forms. But ... many people probably didn’t realize the brokers had collected their information in the first place. Privacy advocates have for years warned about the unregulated data trade, saying the information could be exploited by advertisers or misused for predatory means. The health-data issue has in some ways gotten worse, in large part because of the increasing sophistication with which companies can collect and share people’s personal information — including not just in defined lists, but through regularly updated search tools and machine-learning analyses.

Note: For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and the disappearance of privacy from reliable major media sources.


The country where 30 farmers die each day
2022-03-17, CNN News
Posted: 2023-01-29 20:54:28
https://www.cnn.com/2022/03/17/opinions/india-farmer-suicide-agriculture-refo...

The situation for India’s more than 260 million agricultural workers is dire. Nearly 30 people in the farming sector die by suicide daily, according to the most recent figures available, typically due to overwhelming debt. Indeed in 2020, more than 10,000 people in the agricultural sector ended their own lives, according to government data. India’s economic backbone – its farmers and their families – is in collapse. They face crushing pressures: insurmountable debt, environmental degradation, and extreme rates of cancer linked to exposure to pesticides. This strain is compounded by climate change and extreme weather – from ground water depletion to water shortages and crop damage due to rising temperatures – effects which have been tied to increasing suicides in India. Many are subsistence farmers who are drowning in the volatility caused by the Green Revolution which began in the 1960s as a way of industrializing the agriculture sector with high yielding seeds, mechanized tools and pesticides. In some cases, farmers cannot work their land due to illness linked to the revolution’s pesticides and fertilizers. They are dealing with deep-rooted battles against multinational corporations. And all the while having to take out loans each year to make the agricultural cycle possible. And then, when farmers are unable to get loans from legitimate banks, illegal moneylenders ... step in, charging exorbitant interest rates and creating an inescapable debt-trap for farmers, in some instances pushing them to suicide.

Note: Watch a compelling talk by food sovereignty advocate Vandana Shiva, who explains how the "Green Revolution" doesn't bring any gain in food security, and has done more harm than good in India. For more along these lines, see concise summaries of deeply revealing news articles on food system corruption from reliable major media sources.


Study finds ‘huge’ increase in children going to the emergency room with suicidal thoughts
2022-11-14, CNN News
Posted: 2023-01-16 13:01:33
https://www.cnn.com/2022/11/14/health/suicide-er-visits-kids/index.html

There has been a steady increase in the number of children who are seen in emergency rooms for suicidal thoughts, according to a new study. The study, published ... in the journal Pediatrics, used data from hospitals in Illinois. The researchers looked at the number of children ages 5 to 19 who sought help for suicide in emergency departments between January 2016 and June 2021. In that period, there were 81,051 emergency department visits by young people that were coded for suicidal ideation. About a quarter of those visits turned into hospital stays. The study found that visits to the ER with suicidal thoughts increased 59% from 2016-17 to 2019-21. There was a corresponding increase in cases in which suicidal ideation was the principal diagnosis, which rose from 34.6% to 44.3%. Hospitalizations for suicidal thoughts increased 57% between fall 2019 and fall 2020. “It just really highlights how mental health concerns were really a problem before the pandemic. I mean, we saw this huge increase in [emergency department] visits for kids of all ages, honestly, in 2019, and it’s very concerning,” said study co-author Dr. Audrey Brewer. Dr. Nicholas Holmes ... at Rady Children’s Hospital in San Diego, said the increase in the number of kids seeking help in his health care system has been “profound.” “Over the last nine years, where we would see about anywhere from one to two patients a day that were having a behavioral health crisis, now we’re seeing 20-plus a day,” said Holmes.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


In county jails, guards use pepper spray and stun guns to subdue people in mental crisis
2023-01-02, NPR
Posted: 2023-01-16 12:50:45
https://www.npr.org/sections/health-shots/2023/01/02/1137208190/in-county-jai...

When police arrived on the scene, they found Ishmail Thompson standing naked outside a hotel. After they arrested him, a mental health specialist at the county jail said Thompson should be sent to the hospital for psychiatric care. However ... a doctor cleared Thompson to return to jail. With that decision, he went from being a mental health patient to a Dauphin County Prison inmate. Thompson soon would be locked in a physical struggle with corrections officers – one of 5,144 such "use of force" incidents that occurred in 2021 inside Pennsylvania county jails. An investigation by WITF and NPR looked at 456 of those incidents from 25 county jails in Pennsylvania. Nearly 1 in 3 "use of force" incidents involved a person who was having a mental health crisis or who had a known mental illness. Guards used aggressive – and distressing – weapons like stun guns and pepper spray to control and subdue such prisoners, despite the fact that their severe psychiatric conditions meant they may have been unable to follow orders – or even understand what was going on. For Ishmail Thompson, this played out within hours of returning to jail from the hospital. An officer covered Thompson's head with a hood and put him in a restraint chair. Thompson died. The district attorney declined to bring charges. "The vast majority of people who are engaged in self-harm are not going to die," [Attorney Alan] Mills says. "What they really need is intervention to de-escalate the situation, whereas use of force escalates the situation."

Note: For more along these lines, see concise summaries of deeply revealing news articles on prison system corruption from reliable major media sources.


“You Are Watching the Power of Music Changing Brain Chemistry”
2022-05-27, Reasons to be Cheerful
Posted: 2023-01-16 12:42:28
https://reasonstobecheerful.world/dementia-music-healing-brain-neurology/

Music, it turns out, is medicine for the mind. [A 2021 study] set out to see what happens in the brain when a person with mild cognitive impairment or early Alzheimer’s disease listens to their favorite playlist for an hour every day. The 14 participants had brain scans and took neuropsychological tests that involved memory exercises. At the end of the trial the participants showed a small but statistically significant improvement in memory — something that is extremely unusual. New connections had formed between different regions of the brain ... that actually changed brain plasticity and also improved function in relaying information. Thaut says the research shows that while music is in no way a cure for Alzheimers, it can provide a "cognitive boost." That’s why a person with memory impairment may not recall their daughter’s name but may remember all the lyrics to her favorite lullaby. “It’s pulling from emotions, it’s pulling from feelings, it’s pulling from interpersonal associations, it’s pulling from a date or time or period of one’s life — historical things,” [Concetta] Tomaino says. Music serves as a clue, coaxing the brain to fill in the blanks. “It is painful to watch your beloved slip away inch by inch,” [Carol Rosenstein] says. “And if it weren’t for the music, I wouldn’t be sitting here today. As a caregiver and first responder, I can tell you, I would have never survived the journey.”

Note: Watch a deeply moving video of Henry, a 94-year old man with dementia, experience music for the first time in years.


Cognitive decline linked to ultraprocessed food, study finds
2022-08-01, CNN
Posted: 2022-09-06 14:02:39
https://www.cnn.com/2022/08/01/health/ultraprocessed-food-dementia-study-well...

Eating ultraprocessed foods for more than 20% of your daily calorie intake every day could set you on the road to cognitive decline, a new study revealed. "Fifty-eight percent of the calories consumed by United States citizens ... come from ultraprocessed foods," [Dr. Claudia] Suemoto said. Studies have found they can raise our risk of obesity, heart and circulation problems, diabetes and cancer. In fact, men and women who ate the most ultraprocessed foods had a 28% faster rate of global cognitive decline and a 25% faster rate of executive function decline compared with people who ate the least amount of overly processed food, the study found. "The new results are quite compelling and emphasize the critical role for proper nutrition in preserving and promoting brain health and reducing risk for brain diseases as we get older," said Rudy Tanzi, professor of neurology at Harvard Medical School and director of the genetics and aging research unit at Massachusetts General Hospital in Boston. Tanzi said the key problem with ultraprocessed foods is that they are usually very high in sugar, salt and fat, all of which promote systemic inflammation, perhaps the most major threat to healthy aging in the body and brain. "They also replace eating food that is high in plant fiber that is important for maintaining the health and balance of the trillions of bacteria in your gut microbiome," he added, "which is particularly important for brain health and reducing risk of age-related brain diseases like Alzheimer's disease."

Note: For more information on health and well-being, including major cover-ups that affect your health, visit our Health Information Center and explore key news articles from the major media related to health.


1 in 30 American children have autism, diagnoses up nearly 52% since 2017
2022-07-06, ABC News
Posted: 2022-08-01 15:15:12
https://abcnews4.com/news/nation-world/1-in-30-american-children-have-autism-...

The number of kids in America living with autism is apparently growing at a considerable rate, according to a new study. Published in JAMA Pediatrics ... the new study reveals a nearly 52% increase in autism spectrum disorder diagnoses among children in the United States between 2017 and 2020. The National Institute of Mental Health says that "autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave." One out of every 30 kids in America has that developmental disorder. ASD rates in American kids have been rising since 2014, only dipping slightly in 2016 and 2017 before resuming the increasing pattern all the way to 2020. The Centers for Disease Control and Prevention (CDC) conducts the National Health Interview Survey every year. The survey data shows that about 2.24% of kids were diagnosed with ASD in 2014, which climbed all the way to 2.76% before dipping to 2.29% in 2017. As of 2020, the percentage of American youth who have been diagnosed with ASD has reached 3.49%. Around 4.64% of boys were diagnosed with ASD, while only 1.56% of girls received the same diagnosis.

Note: Such a huge problem, yet almost no studies comparing non-vaccinated children with those vaccinated. One of the few studies conducted show unvaccinated children were healthier. An investigation of Amish children found practically no cases of autism. For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


Court Rules that EPA's Delay
2021-04-19, The Intercept
Posted: 2022-07-11 12:59:21
https://theintercept.com/2021/04/29/chlorpyrifos-epa-brain-damage-children/

After 14 years of legal battles, a federal court ordered the Environmental Protection Agency to take actions that will likely force the neurotoxic pesticide chlorpyrifos off the market. The federal agency has for years been considering mounting evidence that links the pesticide to brain damage in children — including loss of IQ, learning difficulties, ADHD, and autism — but, as the court acknowledged, has repeatedly delayed taking action. “Rather than ban the pesticide or reduce the tolerances to levels that the EPA could find were reasonably certain to cause no harm, the EPA sought to evade through delay tactics its plain statutory duty,” Judge Jed S. Rakoff wrote in his decision. “During that time, the EPA’s egregious delay exposed a generation of American children to unsafe levels of chlorpyrifos,” he wrote, and ordered the EPA to issue a final regulation within 60 days. More than 5 million pounds of chlorpyrifos were applied to crops in 2017, according to the most recent data. The EPA was poised to ban chlorpyrifos in 2016, but the Trump EPA changed course. The reversal, made under EPA Administrator Scott Pruitt, has been tied to a $1 million contribution to President Donald Trump’s inaugural fund from Dow Chemical Company, now known as Corteva, which was the primary producer of chlorpyrifos. Patti Goldman, an attorney at Earthjustice who has been overseeing the chlorpyrifos litigation since 2014, said the disparity between the science and the EPA’s refusal to act reached new heights during the Trump years.

Note: For more along these lines, see concise summaries of deeply revealing news articles on government corruption and health from reliable major media sources.


The Joy Workout
2022-05-24, New York Times
Posted: 2022-07-04 12:52:24
https://www.nytimes.com/2022/05/24/well/move/joy-workout-exercises-happiness....

It’s no secret that exercise, even in small doses, can improve your mood. Researchers even have a name for it: the feel-better effect. And while any physical activity — a walk, a swim, a bit of yoga — can give you an emotional boost, we wanted to create a short workout video specifically designed to make people happy. What would a “joy workout” look like? I’m a psychologist fascinated by the science of emotion. I’ve also taught group exercise classes for more than 20 years. To design a happiness workout, I turned to the research I leverage in those classes, to maximize the joy people get from moving their bodies. Imagine fans erupting when their team clinches a playoff spot. Researchers have identified several movements like this that are recognizable in many cultures as inspired by joy: reaching your arms up; swaying from side to side, like concertgoers losing themselves in the music; other rhythmic movements, such as bouncing to a beat; or taking up more space, like dancers spinning, arms outstretched. These physical actions don’t just express a feeling of joy — research shows they can also elicit it. The resulting eight and a half–minute Joy Workout lets you test these effects yourself. It leads you through six joy moves: reach, sway, bounce, shake, jump for joy and one I named “celebrate” that looks like tossing confetti in the air. I based these moves on research and on the movements that produce the most joy in my classes, among people of all ages and abilities.

Note: Watch a video of the the Joy Workout at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The medications that change who we are
2020-01-08, BBC News
Posted: 2021-10-31 18:26:50
https://www.bbc.com/future/article/20200108-the-medications-that-change-who-w...

Many ordinary medications don’t just affect our bodies – they affect our brains. Over the years, [researcher Beatrice] Golomb has collected reports from patients across the United States – tales of broken marriages, destroyed careers, and a surprising number of men who have come unnervingly close to murdering their wives. In almost every case, the symptoms began when they started taking statins, then promptly returned to normal when they stopped; one man repeated this cycle five times. From paracetamol (known as acetaminophen in the US) to antihistamines, statins, asthma medications and antidepressants, there’s emerging evidence that they can make us impulsive, angry, or restless, diminish our empathy for strangers, and even manipulate fundamental aspects of our personalities, such as how neurotic we are. But Golomb’s most unsettling discovery isn’t so much the impact that ordinary drugs can have on who we are – it’s the lack of interest in uncovering it. “There’s much more of an emphasis on things that doctors can easily measure,” she says, explaining that, for a long time, research into the side-effects of statins was all focused on the muscles and liver, because any problems in these organs can be detected using standard blood tests. This is something that Dominik Mischkowski, a pain researcher from Ohio University, has also noticed. “There is a remarkable gap in the research actually, when it comes to the effects of medication on personality and behaviour,” he says.

Note: For more along these lines, see concise summaries of deeply revealing news articles on Big Pharma profiteering and health from reliable major media sources.


Magic Mushrooms May Be the Biggest Advance in Treating Depression Since Prozac
2021-09-22, Newsweek
Posted: 2021-10-11 15:43:51
https://www.newsweek.com/2021/10/01/magic-mushrooms-may-biggest-advance-treat...

For most of his adult life, Aaron Presley, age 34, felt like a husk of a person, a piece of "garbage." Then, all at once, the soul-crushing, depressive fog started to lift, and the most meaningful experience of his life began. The turning point for Presley came as he lay on a psychiatrist's couch at Johns Hopkins University. He had consumed a large dose of psilocybin, the active ingredient in what's more commonly known as magic mushrooms, and entered a state that could best be described as lucid dreaming. Visions of family and childhood triggered overwhelming and long-lost feelings of love, he says. Presley was one of 24 volunteers taking part in a small study aimed at evaluating the effectiveness of a combination of psychotherapy and this powerful mind-altering drug to treat depression—an approach that, should it win approval, could be the biggest advance in mental health since Prozac in the 1990s. Depression ... affects 320 million people around the world. Roughly one-third of those who seek treatment won't respond to verbal or conventional drug therapies. Magic-mushroom therapy is offering some hope for these hopeless cases. In the Hopkins study, published last year in JAMA Psychiatry, the therapy was four times more effective than traditional antidepressants. Two-thirds of participants showed a more-than 50-percent reduction in depression symptoms after one week; a month later, more than half were considered in remission, meaning they no longer qualified as being depressed.

Note: Read more about the healing potentials of mind-altering drugs. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Facebook keeps researching its own harms — and burying the findings
2021-09-16, Washington Post
Posted: 2021-09-27 01:27:50
https://www.washingtonpost.com/technology/2021/09/16/facebook-files-internal-...

Facebook knew that teen girls on Instagram reported in large numbers that the app was hurting their body image and mental health. It knew that its content moderation systems suffered from an indefensible double standard in which celebrities were treated far differently than the average user. It knew that a 2018 change to its news feed software, intended to promote “meaningful interactions,” ended up promoting outrageous and divisive political content. Facebook knew all of those things because they were findings from its own internal research teams. But it didn’t tell anyone. In some cases, its executives even made public statements at odds with the findings. The world’s largest social network employs teams of people to study its own ugly underbelly, only to ignore, downplay and suppress the results of their research when it proves awkward or troubling. A pattern has emerged in which findings that implicate core Facebook features or systems, or which would require costly or politically dicey interventions, are reportedly brushed aside by top executives, and come out only when leaked to the media by frustrated employees or former employees. For instance, the New York Times reported in 2018 that Facebook’s security team had uncovered evidence of Russian interference ahead of the 2016 U.S. election, but that Chief Operating Officer Sheryl Sandberg and Vice President of Global Public Policy Joel Kaplan had opted to keep it secret for fear of the political fallout.

Note: For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption from reliable major media sources.


The Sweden experiment: how no lockdowns led to better mental health, a healthier economy and happier schoolchildren
2021-08-22, The Telegraph (One of the UK's leading newspapers)
Posted: 2021-08-29 18:30:58
https://www.telegraph.co.uk/world-news/2021/08/22/sweden-experiment-no-lockdo...

Sweden's decision to eschew lockdown and leave pubs, restaurants, shopping centres and primary schools open throughout the pandemic generated furious discussion internationally. Millions of people across the world have been confined to their homes, watched businesses go under, and struggled to stay on top of their studies amid wave after wave of restrictions to prevent the spread of coronavirus. But for some 10 million Swedes, the eighteen months since the first local Covid-19 case was registered last February have been largely unremarkable. That is not to say the virus has not taken its toll - nearly 15,000 people have died in total, around 1,450 per million. But that death rate is lower than the average for the European Union as a whole (1,684), and well below those of France, Spain, Italy and the UK. Some now concede Sweden has not become the cautionary tale many predicted. "Many times I would have thought that the situation would have gone a different way, but it worked for Sweden," said Samir Bhatt, professor of Public Health at the University of Copenhagen, and one of the team at Imperial College who pushed the UK's lockdown strategy. “They achieved infection control; they managed to keep infections relatively low and they didn't have any health care collapse.” The real benefits of Sweden’s radical policy, however, can be seen in the economy, the psychological impact, and in schools. In the end, GDP shrank by just 2.8 per cent, significantly lower than the EU average of 6 per cent.

Note: For more along these lines, see concise summaries of deeply revealing news articles on the coronavirus from reliable major media sources.


Teenager's bridge notes 'help save six lives' in Sunderland
2018-07-22, BBC News
Posted: 2021-06-06 21:39:05
https://www.bbc.com/news/uk-england-tyne-44916409

A teenager who attached uplifting messages to a bridge to help people facing a mental health crisis has helped save six lives, police said. Paige Hunter, 18, tied more than 40 notes to Sunderland's Wearmouth Bridge. One note says: "Even though things are difficult, your life matters; you're a shining light in a dark world, so just hold on." Northumbria Police Ch Supt Sarah Pitt said it was an "innovative way to reach out to those in a dark place". She said it was important to encourage people to speak out about mental health problems, adding: "Paige has shown an incredible understanding of vulnerable people in need of support. "For somebody so young, Paige has shown a real maturity and we thought it would only be right to thank her personally. She should be very proud of herself." The East Durham College student, who also works at Poundworld, was given a commendation certificate from the force. Paige said: "Since I put the messages up I've had a lot of comments from people. They've said it's been really inspiring. "It's just amazing, the response it has had. I wasn't doing this for an award; it was just something that I wanted to do." Since 2013, Northumbria Police's Street Triage service has seen a team of dedicated officers and mental health nurses work alongside each other to respond to people experiencing a mental health crisis.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


How Food May Improve Your Mood
2021-05-06, New York Times
Posted: 2021-05-23 15:37:21
https://www.nytimes.com/2021/05/06/well/eat/mental-health-food.html

As people across the globe grappled with higher levels of stress, depression and anxiety this past year, many turned to their favorite comfort foods. But ... the sugar-laden and high-fat foods we often crave when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental health. Instead, whole foods such as vegetables, fruit, fish, eggs, nuts and seeds, beans and legumes and fermented foods like yogurt may be a better bet. Historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health. But ... a growing body of research has provided intriguing hints about the ways in which foods may affect our moods. A healthy diet promotes a healthy gut, which communicates with the brain through what is known as the gut-brain axis. Microbes in the gut produce neurotransmitters like serotonin and dopamine, which regulate our mood and emotions, and the gut microbiome has been implicated in mental health outcomes. “The gut microbiome plays a shaping role in a variety of psychiatric disorders, including major depressive disorder,” a team of scientists wrote in the Harvard Review of Psychiatry. “Mental health is complex,” said Dr. Jacka ... at Deakin University in Australia. “Eating a salad is not going to cure depression. But there’s a lot you can do to lift your mood and improve your mental health, and it can be as simple as increasing your intake of plants and healthy foods.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The data shows lockdowns end more lives than they save
2021-03-22, New York Post
Posted: 2021-03-29 00:45:35
https://nypost.com/2021/03/22/the-data-shows-lockdowns-end-more-lives-than-th...

Now that the 2020 figures have been properly tallied, there is still no convincing evidence that strict lockdowns reduced the death toll from COVID-19. But one effect is clear: more deaths from other causes, especially among the young and middle-aged, minorities and the less affluent. The best gauge of the pandemic’s impact is what statisticians call excess mortality, which compares the overall number of deaths with the total in previous years. That measure rose among older Americans because of COVID-19, but it rose at an even sharper rate among people aged 15 to 54, and most of those excess deaths weren’t attributed to the virus. Preliminary reports point to some obvious lockdown-related factors. There was a sharp decline in visits to emergency rooms and an increase in fatal heart attacks because patients didn’t receive prompt treatment. Many fewer people were screened for cancer. Social isolation contributed to excess deaths from dementia and Alzheimer’s. Researchers predicted that the social and economic upheaval would lead to tens of thousands of “deaths of despair” from drug overdoses, alcoholism and suicide. As unemployment surged and mental-health and substance-abuse treatment programs were interrupted, the reported levels of anxiety, depression and suicidal thoughts increased dramatically, as did alcohol sales and fatal drug overdoses. The number of excess deaths not involving COVID-19 has been especially high in US counties with more low-income households and minority residents.

Note: For more along these lines, see concise summaries of deeply revealing news articles on the coronavirus from reliable major media sources.


Lost touch: how a year without hugs affects our mental health
2020-01-24, The Guardian (One of the UK's leading newspapers)
Posted: 2021-01-31 20:30:06
https://www.theguardian.com/lifeandstyle/2021/jan/24/lost-touch-how-a-year-wi...

The need for touch exists below the horizon of consciousness. Before birth, when the amniotic fluid in the womb swirls around us and the foetal nervous system can distinguish our own body from our mother’s, our entire concept of self is rooted in touch. As adults, we may not comprehend the importance of touch even when it disappears. “We might begin to realise that something is missing, but we won’t always know that it’s touch,” says Prof Francis McGlone, a neuroscientist. “But when we talk about the problem of loneliness, we often ignore the obvious: what lonely people aren’t getting is touch.” As the pandemic continues, many of us will be trying to cope with profound stress without the comfort of touch. The total absence of touch ... contravenes the hardwiring that regulates us from our preverbal years. In these times of touch deprivation there is no real substitute for what we get from other humans, but there are ways to soothe ourselves. We may be able to experience touch vicariously. Researchers have found that seeing touch (on TV or in films, for example) – particularly social, affective or pet touch – can give us some of the benefits of feeling touch. This is not a permanent or complete substitute, but a partial one. A hunger for touch is a signal that a primitive need is not being met. But evolution is on our side. Every scientist I spoke to was hopeful that, once we can come together again, we will adjust quickly.

Note: For more along these lines, see concise summaries of deeply revealing news articles on the coronavirus and health from reliable major media sources.


Peter Breggin on the Psycho-Pharmaceutical Complex
2016-04-18, Psychology Today
Posted: 2021-01-25 22:00:18
https://www.psychologytoday.com/us/blog/rethinking-mental-health/201604/peter...

Throughout my career as a psychiatrist, I have found, on a clinical and scientific basis, psychiatric drugs do much more harm than good. My professional website (www.breggin.com) began as an attempt to present my scientific research. At the time that I started my reform efforts in the early 1970s, I was nearly alone among psychiatrists or any other professionals in standing up to the pharmaceutical industry, the electroshock industry, the American Psychiatric Association, the AMA, and other members of what I defined as the “psychopharmaceutical complex.” When taken for months or years, all psychiatric drugs can seriously damage the brain, prevent recovery, and ruin the individual’s quality of life. The psychiatric model of human suffering has caused untold damage to hundreds of millions of victims of involuntary treatment, psychiatric hospitals, drugs and electroshock. It has also set back civilization by undermining Western traditions of individuality, personal responsibility, and love. It has convinced modern society that emotional suffering is based in so-called biochemical imbalances when in reality it is rooted in a complex combination of human nature, individual experience and choice-making, and societal influences. This flawed biological model ignores all the important realities in human life from the dreadful effects of childhood trauma and adult disappointment and loss to the importance of living by worthwhile principles and ideals.

Note: Learn about Dr. Breggin’s key role in stopping lobotomies and much more in this informative interview. For more along these lines, see concise summaries of deeply revealing news articles on Big Pharma corruption from reliable major media sources.


How Norway Built an Economy That Puts People First
2020-11-03, Yes! Magazine
Posted: 2020-11-16 01:11:43
https://www.yesmagazine.org/issue/what-the-rest-of-the-world-knows/2020/11/03...

Norway’s ability to preserve the fiscal and physical well-being of its residents during the COVID-19 pandemic is just one small example of a decades-long effort to create an equitable economy. What began as a result of the labor and feminist movements in the 1970s now suffuses most parts of society, including how the country responded to the outbreak. On March 12, Norway began its nationwide lockdown, and by April 7, Parliament had adopted a package that Trygve Slagsvold Vedum, a member of Parliament and the leader of the Center Party, told Norwegian Broadcasting was “the largest [monetary] commitment the parliament has ever made.” The roughly $480 million relief package included tax relief for businesses experiencing losses, a reduction in the European Economic Community Value Added Tax, and tax deferrals for self-employed individuals such as freelance writers and artists. The package helped maintain stability in the economy while Norwegians did their part to slow the spread of the virus. Norwegian workers pay a roughly 25% income tax rate. That’s on par with what the average American family pays in income tax, but in Norway, those taxes pay for generous social welfare programs for almost all Norwegian residents. Norwegian social welfare encompasses comprehensive unemployment benefits, retirement pay, and health care coverage that covers just about everything, from mental health care to ambulance and emergency services to clinical care for transgender residents.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Do Art Lovers Live Longer?
2019-12-23, Psychology Today
Posted: 2020-02-04 01:58:58
https://www.psychologytoday.com/us/blog/the-athletes-way/201912/do-art-lovers...

People who engage in arts-related cultural activities such as going to museums or musical concerts may have a lower risk of dying prematurely, according to a new study by researchers from University College London (UCL). The UCL researchers found a substantial reduction in early mortality among older adults who engaged in cultural activities. After a variety of confounding factors (e.g., socioeconomics, occupational status) were taken into account, those who participated in cultural activities "every few months or more" had a 31 percent lower risk of premature death. This "arts engagement and mortality" analysis spanned 14 years and involved nearly 7,000 older adults. Study participants self-reported the frequency of their arts engagement and cultural activities such as going to museums, art galleries, concerts, and the theater. Daisy Fancourt and Andrew Steptoe co-authored this paper. Part of the link between longevity and arts engagement is attributable to the socioeconomic advantages of those who have the leisure time and financial resources to engage in cultural activities regularly. That said, Fancourt and Steptoe report that arts engagement may have a protective association with longevity that transcends socioeconomics or occupational status. According to the authors, "This association might be partly explained by differences in cognition, mental health, and physical activity among those who do and do not engage in the arts, but remains even when the model is adjusted for these factors."

Note: See the BMJ study on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Commonly prescribed drugs are tied to nearly 50% higher dementia risk in older adults, study says
2019-06-25, CNN News
Posted: 2019-08-04 18:26:48
https://www.cnn.com/2019/06/24/health/dementia-risk-drug-study

Scientists have long found a possible link between anticholinergic drugs and an increased risk of dementia. A study published in the journal JAMA Internal Medicine on Monday suggests that the link is strongest for certain classes of anticholinergic drugs - particularly antidepressants such as paroxetine or amitriptyline, bladder antimuscarinics such as oxybutynin or tolterodine, antipsychotics such as chlorpromazine or olanzapine and antiepileptic drugs such as oxcarbazepine or carbamazepine. Researchers wrote in the study that "there was nearly a 50% increased odds of dementia" associated with a total anticholinergic exposure of more than 1,095 daily doses within a 10-year period, which is equivalent to an older adult taking a strong anticholinergic medication daily for at least three years, compared with no exposure. The researchers found only an association between anticholinergic drugs and dementia risk, not a causal relationship. "However, if this association is causal, the population-attributable fractions indicate that around 10% of dementia diagnoses are attributable to anticholinergic drug exposure, which would equate, for example, to around 20,000 of the 209,600 new cases of dementia per year in the United Kingdom," the researchers wrote in the study. It has been well known that anticholinergic agents and confusion or memory issues are linked, but the new study investigated this association over a long period of time, said Dr. Douglas Scharre ... at the Ohio State University Wexner Medical Center.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


Why are Norwegians so happy? In a word: 'koselig'
2019-07-01, CNN News
Posted: 2019-07-22 18:12:39
https://www.cnn.com/2019/04/30/health/norway-koselig-hygge-cozy-nature-chasin...

Go to your happy place. Take a deep breath and hold it in your mind's eye for a long, joyful moment. My happy place looks and feels ... like a cabin in the woods. Family and friends are there. I have everything I need to be fully connected. The kind of experience I'm describing is something of a national pastime in Norway. They even have a word that snugly wraps all these ideas up: "koselig." You could roughly translate koselig (pronounced "koosh-lee"), as "coziness," but that leaves out crucial components of it, like enjoying the company of others and a connection with nature. There's no direct English translation, but there are regional equivalents such as the Swedish "mys," the Dutch "gezelligheid" and the most well-known of these, the Danish "hygge." Hygge (pronounced "hoo-gah") [is] defined as "a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being." It's that well-being part that gives us reason to replicate koselig ... even as the research slowly confirms what those cold, northern happiest countries have known for a long time: Darkness and isolation can be celebrated because they provide the need for their relief. The act of creating our own light and warmth produces peace and contentment. The case for koselig as a health practice seems obvious. You already know how it feels to be cozy, or in nature, or with friends. Social connections give our life purpose, and ... anything that decrease stress ... has numerous mental and physical health benefits.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Yales Most Popular Class Ever: Happiness
2018-01-26, New York Times
Posted: 2018-02-05 13:31:47
https://www.nytimes.com/2018/01/26/nyregion/at-yale-class-on-happiness-draws-...

A few days after registration opened at Yale for Psyc 157, Psychology and the Good Life, roughly 300 people had signed up. Within [six] more days, about 1,200 students, or nearly one-fourth of Yale undergraduates, were enrolled. The course, taught by Laurie Santos ... tries to teach students how to lead a happier, more satisfying life in twice-weekly lectures. Students want to change, to be happier themselves, and to change the culture here on campus, Dr. Santos said in an interview. If we see good habits, things like students showing more gratitude, procrastinating less, increasing social connections, were actually seeding change in the schools culture. A 2013 report by the Yale College Council found that more than half of undergraduates sought mental health care from the university during their time there. A lot of us are anxious, stressed, unhappy, numb, said Alannah Maynez, 19, a freshman taking the course. The fact that a class like this has such large interest speaks to how tired students are of numbing their emotions - both positive and negative - so they can focus on their work. Psychology and the Good Life ... stands as the most popular course in Yales 316-year history. Dr. Santos has encouraged all students to enroll in the course on a pass-fail basis, tying into her argument that the things Yale undergraduates often connect with life satisfaction - a high grade, a prestigious internship, a good-paying job - do not increase happiness at all.

Note: Harvard, Stanford and other colleges are getting in on the action, too, as reported in this article.


U.S. Army Now Taking Applicants With Histories of Mental Illness, Drug Abuse, and Self-Mutilation
2017-11-11, Newsweek
Posted: 2017-11-27 01:28:48
http://www.newsweek.com/army-accepting-mental-health-drug-mutilation-709045

People with a history of mental illness, drug abuse and self-mutilation can now apply to serve in the U.S. Army, according to a report on Sunday, which emerged as a former Air Force recruits mass shooting at a Texas church continues raising questions about the militarys handling of mental health problems. The Army signed off on the change of policy in August but never announced it. Under the new policy, applicants with mental health issues that previously would have barred them from service can ask for waivers allowing them to sign up. This ends an eight-year ban on the waivers that started after a spike in suicides among American fighters. More than 200 active-duty servicemembers have died by suicide every year since 2008, according to Pentagon data. The latest mental health controversy began last week after Devin Kelley ... shot and killed 26 people. Kelley had been kicked out of the Air Force in 2012 for assaulting his wife and infant stepson, and he was also committed to a mental health facility in New Mexico, where he escaped after threatening to kill his superiors. The Air Force said Kelley was ... never entered into a federal criminal database, which would have stopped him from buying weapons. This is the second consecutive year the Army has changed its recruiting standards to meet crushing demands for more troops.

Note: For more along these lines, see concise summaries of deeply revealing military corruption news articles from reliable major media sources.


New ads accuse Big Tobacco of targeting soldiers and people with mental illness
2017-08-24, Washington Post
Posted: 2017-09-04 23:18:56
https://www.washingtonpost.com/national/health-science/new-ads-accuse-big-tob...

Truth Initiative, a leading tobacco-control nonprofit, has bought TV ads to run this Sunday during MTVs Music Awards that accuse tobacco companies of purposely targeting mentally ill people and U.S. soldiers. The ads focus on this stark but little known fact: Roughly 40 percent of cigarettes sold in the U.S. are smoked by people with mental health issues, including depression, anxiety or substance-abuse problems. The ads also note that 38 percent of military smokers start after enlisting. Robin Koval, chief executive of Truth Initiative, accused tobacco companies of exploiting the mentally ill and military for profit. The latest ads from Truth cite internal tobacco industry documents that discuss ways to make inroads into the mentally ill population. They note that tobacco companies even distributed free cigarettes to psychiatric facilities at one point, and tried to sell the idea that they would help steady patients nerves. For years, experts say, psychiatrists and therapists often resisted counseling their patients to quit smoking. Their reasoning was that patients would be overburdened by trying to quit smoking. [A] change in approach has begun to spark new partnerships and joint programs between tobacco-control groups and groups like the National Alliance for Mental Illness. At the same time, concern has also increased about smoking among military service members, because of the [young] age when most enlist.

Note: For more along these lines, see concise summaries of deeply revealing corporate corruption news articles from reliable major media sources.


Soaring Numbers of Children on Powerful Adult Psychiatric Drugs
2012-08-14, Huffington Post
Posted: 2017-07-17 09:12:55
http://www.huffingtonpost.com/dr-peter-breggin/children-antipsychotics_b_1771...

Unethical and illegal drug company activities have driven the prescription of toxic antipsychotic drugs to children. Now the success of this campaign has been documented in the Archives of General Psychiatry. In a comparison between the years 1993-1998 and 2005-2009, prescriptions of antipsychotic drugs for per 100 children (0-13 years old) rose from 0.24 to 1.83. Thats more than a sevenfold increase. Given that most of prescriptions are for the older children in this age range, the rate would be substantially higher among preteens and 13-year-olds. For adolescents (14-20 years old) the increase was nearly fivefold. The drugging of children with antipsychotic drugs is a direct result of off-label (unapproved) uses promoted by the drug companies in cooperation with unscrupulous psychiatrists and researchers. The new ... study confirms that most of the prescriptions of antipsychotic drugs to children have indeed been off-label for disruptive behavioral disorders. Instead of helping parents and teachers to improve their methods of disciplining children, psychiatrists are suppressing the overall mental life and behavior of these youngsters with antipsychotic drugs. As I describe in my new book, Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients and Their Families, health professionals must stop the psychiatric drugging of children and focus on developing facilities and approaches for helping children as well as adults to withdraw from these drugs as safely as possible.

Note: For more along these lines, see concise summaries of deeply revealing Big Pharma corruption news articles from reliable major media sources.


Drug Companies Drive the Psychiatric Drugging of Children
2012-07-24, Huffington Post
Posted: 2017-07-17 09:10:44
http://www.huffingtonpost.com/dr-peter-breggin/psychiatric-drugs_b_1693649.html

Johnson & Johnson, the company that makes the antipsychotic drug Risperdal, has tentatively agreed to a settlement of $2.2 billion to resolve a federal investigation into the companys marketing practices. Johnson & Johnson confidentially paid psychiatrists such as Harvards Joseph Biederman to promote adult drugs such as the powerful antipsychotic drug Risperdal for children. The company has even ghost-written at least one of the Harvard professors scientific articles. Another recent DOJ settlement with drug company GlaxoSmithKline resulted in Glaxos agreement to pay $3 billion in criminal and civil fines. GlaxoSmithKline employed several tactics aimed at promoting the use of [Paxil] in children, including helping to publish a medical journal article that misreported data from a clinical trial. GlaxoSmithKline also secretly paid about $500,000 to psychiatrist Charles Nemeroff ... to promote Paxil. Glaxo even ghostwrote a psychopharmacology textbook for family doctors, who write many prescriptions for children, which was coauthored by Nemeroff and psychiatrist Alan Schatzberg. None of these drug-company-bought psychiatrists has suffered serious consequences. Meanwhile, the DOJ has now enforced a total of $8.9 billion in criminal and civil fines against GlaxoSmithKline, Pfizer, Eli Lilly, and Johnson & Johnson. Stimulants, antidepressants and antipsychotic drugs are very harmful to the brain. The health professions would do far more good stopping the drugging of children than continuing or increasing it.

Note: The above was written by Peter Breggin, MD, author of the book, "Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients and Their Families" For more along these lines, see concise summaries of deeply revealing Big Pharma corruption news articles from reliable major media sources.


Is your diet making you depressed?
2017-06-12, Fox News
Posted: 2017-06-18 23:54:44
http://www.foxnews.com/health/2017/06/12/is-your-diet-making-depressed.html

Globally, millions of people suffer from depression, an estimated 300 million to be exact. In fact, major depression constitutes one of the most common mental health disorders in the United States. For decades, people have correlated healthy eating with feeling better, including in the area of mental health. However, many people who do not eat well also have outside stress factors, such as a busy schedule or low income. Health professionals can easily attribute any depression in these groups to these outside factors strained by a poor diet. However, one study set out to evaluate the direct link between diet and depression. The researchers ... observed 67 patients with moderate to severe depression. Patients [in the control group] received social support rather than switching their eating habits. The other patients then received a series of seven one-hour dietary counseling sessions where they were advised to eat a diet high in fruits, vegetables, and lean meats. After the trial period, the researchers found that over 30 percent of the patients had gone into remission with their depression. Only 8 percent of the control group actually experienced this same improvement. The participants that showed the most remarkable results had improved their diet the most. According to the research, diet and depression do go hand in hand. Those suffering from depression should eliminate processed foods as much as possible. Instead, they should replace them with a plant-rich diet alongside lean, quality meats.

Note: Read an essay by Jeffrey M. Smith, author of Seeds of Deception, that describes how replacing processed foods with healthy, non-GMO meals at an Appleton Wisconsin high school led to dramatic improvements in the mood and behavior of students. For more along these lines, see concise summaries of deeply revealing news articles on food industry corruption and health.


Suicide kills more U.S. troops than ISIL in Middle East
2016-12-29, USA Today
Posted: 2017-01-16 13:59:43
http://www.usatoday.com/story/news/nation/2016/12/29/suicide-kills-more-us-tr...

Suicide - not combat - is the leading killer of U.S. troops deployed to the Middle East to fight Islamic State militants, according to newly released Pentagon statistics. U.S. casualties have been relatively low since the U.S.-led war effort began with a bombing campaign in August 2014, reflecting the limited combat exposure for troops. Of the 31 troops who have died as of Dec. 27 in Operation Inherent Resolve, 11 have taken their own lives. Eight died in combat, seven in accidents and four succumbed to illness or injury. The cause of one death is under investigation. The reasons suicide ranks as the No. 1 cause of troop deaths ... likely include mental illnesses that enlistees brought with them to boot camp, post-traumatic stress, multiple combat deployments and heightened anxiety in a military at war for 16 years. By far, 2016 has been the most dangerous for U.S. forces since the war began. Seven of the eight combat deaths have occurred in 2016, and 21 of the 26 troops wounded in action suffered their injuries this year. But the military's suicide problem continues. Between 2001 and 2010, the rate of suicide in the military doubled. The chief spike occurred around 2005 when fighting and combat deaths soared in Iraq and Afghanistan, and the Army shouldered most of the wars burden. The Army still has the highest percentage among the services for suicide. As a whole, the militarys rate of suicide of about 20 per 100,000 troops in 2014 was comparable to the same civilian population.

Note: For more along these lines, see concise summaries of deeply revealing news articles about military corruption and health.


A Psychiatrist Who Survived The Holocaust Explains Why Meaningfulness Matters More Than Happiness
2014-10-22, Business Insider
Posted: 2016-12-06 10:43:48
http://www.businessinsider.com/a-lesson-about-happiness-from-a-holocaust-surv...

In September 1942, Viktor Frankl, a prominent Jewish psychiatrist and neurologist in Vienna, was arrested and transported to a Nazi concentration camp. Three years later, when his camp was liberated, most of his family, including his pregnant wife, had perished. In his bestselling 1946 book, Man's Search for Meaning ... Frankl concluded that the difference between those who had lived and those who had died came down to one thing: Meaning. Those who found meaning even in the most horrendous circumstances were far more resilient to suffering than those who did not. "Everything can be taken from a man but one thing," Frankl wrote in Man's Search for Meaning, "the last of the human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way." Having purpose and meaning in life increases overall well-being and life satisfaction, improves mental and physical health, enhances resiliency, enhances self-esteem, and decreases the chances of depression. On top of that, the single-minded pursuit of happiness is ironically leaving people less happy, according to recent research. "It is the very pursuit of happiness," Frankl knew, "that thwarts happiness." The pursuit of meaning is what makes human beings uniquely human. By putting aside our selfish interests to serve someone or something larger than ourselves ... we are not only expressing our fundamental humanity, but are also acknowledging that that there is more to the good life than the pursuit of simple happiness.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Yogic breathing helps fight major depression, study shows
2016-11-22, Science Daily
Posted: 2016-12-06 10:40:38
https://www.sciencedaily.com/releases/2016/11/161122182357.htm

A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study published in the Journal of Clinical Psychiatry. Researchers found significant improvement in symptoms of depression and anxiety in medicated patients with major depressive disorder (MDD) who participated in the breathing technique compared to medicated patients who did not partake. More than half of the 41 million Americans who take antidepressants do not fully respond. Add-on therapies are often prescribed to enhance the effects of the drugs in these patients, but they typically offer limited additional benefits and come with side effects that can [prolong] the depressive episode. The meditation technique ... includes a series of sequential, rhythm-specific breathing exercises that bring people into a deep, restful, and meditative state: slow and calm breaths alternated with fast and stimulating breaths. In past studies, the practice has demonstrated a positive response in patients with milder forms of depression, depression due to alcohol dependence, and in patients with MDD; however, there are no clinical studies investigating its use for depression in an outpatient setting. Past studies suggest that yoga and other controlled breathing techniques can potentially adjust the nervous system to reduce stress hormones.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


GlaxoSmithKline fined $3bn after bribing doctors to increase drugs sales
2012-07-03, The Guardian (One of the UK's leading newspapers)
Posted: 2016-03-14 19:14:18
http://www.theguardian.com/business/2012/jul/03/glaxosmithkline-fined-bribing...

The pharmaceutical group GlaxoSmithKline has been fined $3bn (1.9bn) after admitting bribing doctors and encouraging the prescription of unsuitable antidepressants to children. The company encouraged sales reps in the US to mis-sell three drugs to doctors and lavished hospitality and kickbacks on those who agreed to write extra prescriptions. The company admitted corporate misconduct over the antidepressants Paxil and Wellbutrin and asthma drug Advair. GSK also paid for articles on its drugs to appear in medical journals and "independent" doctors were hired by the company to promote the treatments. Paxil which was only approved for adults was promoted as suitable for children and teenagers by the company despite trials that showed it was ineffective. Children and teenagers are only treated with antidepressants in exceptional circumstances due to an increased risk of suicide. The second drug to be mis-sold was Wellbutrin another antidepressant aimed only at adults. The prosecution said the company paid $275,000 to Dr Drew Pinsky, who hosted a popular radio show, to promote the drug on his programme, in particular for unapproved uses. US attorney Carmin Ortiz said: "The sales force bribed physicians to prescribe GSK products using every imaginable form of high-priced entertainment, from Hawaiian vacations [and] paying doctors millions of dollars to go on speaking tours, to tickets to Madonna concerts." Despite the large fine, $3bn is far less than the profits made from the drugs.

Note: In February 2016, GlaxoSmithKline was fined another $53 million by the UK for preventing generic competition. The list of huge fines to top drug companies includes five fines of over $1 billion and dozens over $100 million. How can we trust these companies on the safety and reliability of their products?


What are the Secrets to a Happy Life?
2015-10-25, Daily Good
Posted: 2015-11-01 20:49:17
http://www.dailygood.org/story/1154/what-are-the-secrets-to-a-happy-life-geor...

The Grant Study ... is now the longest longitudinal study of biosocial human development ever undertaken, and is still on-going. The studys goal was to identify the key factors to a happy and healthy life. In 2009, I delved into the Grant Study data to establish a Decathlon of Flourishing - a set of ten accomplishments that covered many different facets of success. Two of the items in the Decathlon had to do with economic success, four with mental and physical health, and four with social supports and relationships. Then I set out to see how these accomplishments correlated, or didnt, with three gifts of nature and nurture - physical constitution, social and economic advantage, and a loving childhood. The results were as clear-cut as they were startling. In contrast with the weak and scattershot correlations among the biological and socioeconomic variables, a loving childhood - and other factors like empathic capacity and warm relationships as a young adult - predicted later success in all ten categories of the Decathlon. Whats more, success in relationships was very highly correlated with both economic success and strong mental and physical health. In short, it was a history of warm intimate relationships ... that predicted flourishing. The Grant Study finds that nurture trumps nature. And by far the most important influence on a flourishing life is love. Not early love exclusively, and not necessarily romantic love. But love early in life facilitates not only love later on, but also the other trappings of success, such as high income and prestige.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Study 329: Antidepressant trial's upended results show need for sharing all data
2015-09-17, International Business Times
Posted: 2015-10-04 18:18:19
http://www.ibtimes.co.uk/study-329-antidepressant-trials-upended-results-show...

In 2001, a "landmark" study published in the prestigious Journal of the American Academy of Child and Adolescent Psychiatry purported to show the safety and effectiveness of using a common antidepressant to treat adolescents. The original published findings were biased and misleading. Known as Study 329, the randomised controlled trial ... was funded by SmithKline Beecham now GlaxoSmithKline (GSK) the manufacturer of paroxetine. The research has been repeatedly criticised, and there have been numerous calls for it to be retracted. To re-analyse the evidence of effectiveness and safety of paroxetine, we used documents posted online by GSK. We also had access to other publicly available documents and individual participant data. We found that paroxetine [Paxil] was no more effective than a placebo, which is the opposite of the claim in the original paper. We also found significant increases in harms with both paroxetine and imipramine, [another antidepressant]. Compared with the placebo group, the paroxetine group had more than twice as many severe adverse events, and four times as many psychiatric adverse events, including suicidal behaviours and self-harm. And the imipramine group had significantly more heart problems. Our re-analysis ... identified ten strategies used by researchers in this clinical trial to minimise apparent harms. More importantly, our findings show influential peer-reviewed research published in leading medical journals can be seriously misleading.

Note: We all know that clinical trial are skewed when they are sponsored by drug companies, but here is undeniable proof of this published in the UK's most respected medical journal. See this key study on the website of the British Medical Journal. Then don't miss that amazing documentary "Bought" available for free viewing.


Drug Trials and Data-Based Medicine: An Interview with David Healy
2012-07-04, Psychology Today
Posted: 2013-06-11 07:23:05
http://www.psychologytoday.com/blog/side-effects/201207/drug-trials-and-data-...

Dr. David Healy is an internationally renowned psychiatrist, psychopharmacologist, scientist, and author. He was responsible for submitting the key document that led to New York State's successful fraud action against GlaxoSmithKline. [Q.] Youve written at your blog that evidence-based medicine and RCTs [random controlled trials] are ... simply not the answer to determining cause and effect, [because] theyre quite likely to hide rather than reveal a problem like antidepressant induced suicidality. How in fact do RCTs hide such information? [Dr. Healy:] There are ... specific problems like miscoding, where suicidality becomes nausea or emotional lability or even treatment non-responsiveness. There is also the problem of mislocation – patients on placebo end up being given problems they never had – and of nonexistent patients, who dont of course have adverse events. Beyond that, there are more sophisticated tricks that companies can and do play – such as claiming that increased rates of a problem on a drug are not really evidence of an increase in rates if the data are not statistically significant. In this way, companies have hidden many more heart attacks on Vioxx and Avandia or suicidal acts on SSRIs than have been hidden by miscoding or mislocation. When it comes to adverse events, trials almost never get the right answer. The deeper problem ... is the combination of product patents, prescription-only status, and the use of clinical trials as a means of determining efficacy – in particular, when the data from those trials are not made available. This creates a perfect product ... which industry can manipulate to mean whatever they want them to mean.

Note: Dr. Healy is the author of more than 150 peer-reviewed articles and 20 books. For an excellent article going further into Dr. Healy's amazing work, click here. For deeply revealing reports from reliable major media sources on health corruption and manipulations, click here.


Mental disorders manual under fire
2013-05-22, San Francisco Chronicle (SF's leading newspaper)
Posted: 2013-05-28 09:59:44
http://www.sfchronicle.com/health/article/Mental-disorders-manual-under-fire-...

The newest edition of the "bible" of mental disorders ... is attracting criticism from a number of experts, both for the changes made and for the foundations of the manual. The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders marks the first major revision since 1994 and comes in at almost 1,000 pages. Critics say the manual includes so many disorders and such broad definitions that it has a name for any behavior outside of a narrow norm. Shawn Rubin, the chairman of the school of clinical psychology at San Francisco's Saybrook University, said the manual has led to "the pathologizing of everyday experiences," contributing to unnecessary diagnoses and use of prescription drugs. "The debate is, do we put more and more problems to get people to come out of the closet, or are we making it so there are no normal people left?" said Stephen Hinshaw, a psychology professor at UC Berkeley and a vice chairman in the department of psychiatry at UCSF. The manual, first published more than 60 years ago, is used around the world and provides doctors in the field and patients a universal language. Insurers often provide coverage based on what diagnosis from the DSM clinicians give patients. Critics say the manual is not grounded in scientific research, instead relying on symptoms to identify disorders. They argue that a new classification system is needed. From a practical standpoint, experts say, research is a long way from identifying specific markers for mental illness, and a system that is more symptom-based is necessary at the clinical level.

Note: For deeply revealing reports from reliable major media sources on health issues, click here.


How letters from strangers saved a teen's life
2013-03-08, CBS News
Posted: 2013-03-19 09:03:57
http://www.cbsnews.com/8301-18563_162-57573381/how-letters-from-strangers-sav...

"There are a lot of kids out there that suffer depression and anxiety," said seventh-grader Noah Brocklebank. And not many are willing to talk about it on national television. Noah is okay with people calling him depressed -- mainly because, over the past couple years, he's been called worse. "Like 'fat,' 'ugly,' 'annoying,' 'loser,'" he recalled. Noah's mother Karen says the bullying, combined with his underlying depression, ultimately led to the night of January 26. That night, her son posted a clear warning on the Internet -- a picture of his arm all cut up and a note that read: "Day of scheduled suicide, February 8th, 2013, my birthday." It was to be his 13th birthday. "I just felt like everything was worthless," said Noah. "My life was terrible. I had no one." After that, Noah ended up in the hospital for eight days. And while he was in there, as his doctors assessed his mental health, his mother came up with a plan to improve his vision --- a plan for Noah to see more clearly how much he matters, how much he's loved, and that there really is life beyond seventh grade. So she asked some friends on Facebook to put all that in a letter. What happened next is a remarkable testament to both the power of social media and the kindness of strangers. Noah has received thousands of letters from every continent on the planet, including Antarctica. The sheer volume alone has brightened up his home a million watts. As for how this changed him, Noah said: "I was focused on the bad side of the people, like the bullies. Then I realized there are caring people out there that can be my friends."

Note: For a deeply moving four-minute video clip from an Emmy-award-winning documentary on bullying, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.


Top Ten Legal Drugs Linked to Violence
2011-01-07, Time Magazine
Posted: 2011-01-31 12:39:32
http://healthland.time.com/2011/01/07/top-ten-legal-drugs-linked-to-violence/...

When people consider the connections between drugs and violence, what typically comes to mind are illegal drugs like crack cocaine. However, certain medications most notably, some antidepressants like Prozac have also been linked to increase risk for violent, even homicidal behavior. A new study from the Institute for Safe Medication Practices published in the journal PloS One and based on data from the FDA's Adverse Event Reporting System has identified 31 drugs that are disproportionately linked with reports of violent behavior towards others. Please note that this does not necessarily mean that these drugs cause violent behavior. Nonetheless, when one particular drug in a class of nonaddictive drugs used to treat the same problem stands out, that suggests caution: unless the drug is being used to treat radically different groups of people, that drug may actually be the problem. Here are the top ten offenders: * 10. Desvenlafaxine (Pristiq) * 9. Venlafaxine (Effexor) * 8. Fluvoxamine (Luvox) * 7. Triazolam (Halcion) * 6. Atomoxetine (Strattera) * 5. Mefoquine (Lariam) * 4. Amphetamines: (Various) * 3. Paroxetine (Paxil) * 2. Fluoxetine (Prozac) * 1. Varenicline (Chantix)

Note: As mentioned in this article, all of these drugs are 8 to 18 times time more likely to be linked to violent acts than other drugs. For excellent reports on health issues from reliable sources, click here.


Invisible Wounds: Mental Health and the Military
2010-08-22, Time magazine
Posted: 2010-10-04 10:53:18
http://www.time.com/time/magazine/article/0,9171,2008886,00.html

U.S. Army specialist Ethan McCord was one of the first on the scene when a group of suspected insurgents was blown up on a Baghdad street in 2007, hit by 30-mm bursts from an Apache helicopter. "The top of one guy's head was completely off," he recalls. "Another guy was ripped open from groin to neck. A third had lost a leg ... Their insides were out and exposed. I'd never seen anything like this before." Then McCord heard a child crying from a black minivan caught in the barrage. Inside, he found a frightened and wounded girl, perhaps 4. Next to her was a boy of 7 or so, soaked in blood. Their father, McCord says, "was slumped over on his side, like he was trying to protect the children, but he was just destroyed." McCord couldn't look away from the kids. "I started seeing images of my own two children back home in Kansas." McCord Pulled the two kids out of the minivan--the boy was still alive--and helped get them to a hospital. The Apache gunship killed a dozen men, including a pair working for the Reuters news agency; the episode became a video sensation after WikiLeaks released footage of it in April. Back at his base, McCord washed the children's blood off his uniform and body armor. That night, he told his staff sergeant he needed help. "Get the sand out of your vagina," McCord says his sergeant responded. "He told me I was being a homo and needed to suck it up." McCord says he never spoke to anyone about it after that because he didn't want to get in trouble and instead did what soldiers have done forever. "I decided to try to push it down and bottle it up," he says.


Prozac, used by 40m people, does not work say scientists
2008-02-26, The Guardian (One of the U.K.'s leading newspapers)
Posted: 2009-01-24 09:44:25
http://www.guardian.co.uk/society/2008/feb/26/mentalhealth.medicalresearch

Prozac, the bestselling antidepressant taken by 40 million people worldwide, does not work and nor do similar drugs in the same class, according to a major review released today. The study examined all available data on the drugs, including results from clinical trials that the manufacturers chose not to publish at the time. The trials compared the effect on patients taking the drugs with those given a placebo or sugar pill. When all the data was pulled together, it appeared that patients had improved - but those on placebo improved just as much as those on the drugs. The only exception is in the most severely depressed patients, according to the authors - Prof Irving Kirsch from the department of psychology at Hull University and colleagues in the US and Canada. But that is probably because the placebo stopped working so well, they say, rather than the drugs having worked better. "Given these results, there seems little reason to prescribe antidepressant medication to any but the most severely depressed patients, unless alternative treatments have failed," says Kirsch. "This study raises serious issues that need to be addressed surrounding drug licensing and how drug trial data is reported." The paper, published today in the journal PLoS (Public Library of Science) Medicine, is likely to have a significant impact on the prescribing of the drugs. The National Institute for Health and Clinical Excellence already recommends that counselling should be tried before doctors prescribe antidepressants.

Note: For many key reports on health issues from reliable sources, click here.


Medical Journal Says It Was Again Misled
2006-07-12, New York Times/Associated Press
Posted: 2006-11-11 00:00:00
http://www.nytimes.com/2006/07/13/health/13jama.html?ex=1310443200&en=a20364b...

For the second time in two months, The Journal of the American Medical Association says it was misled by researchers who failed to reveal financial ties to drug companies. The latest incident, disclosed in letters to the editor and a correction in Wednesday's journal, involves a study showing that pregnant women who stop taking antidepressants risk slipping back into depression. Most of the 13 authors have financial ties to drug companies including antidepressant makers, but only two of them revealed their ties when the study was published in February.

Note: To understand how the drug companies manipulate results and even exert tremendous influence over the U.S. Congress, see http://www.WantToKnow.info/healthcoverup


Important Note: Explore our full index to revealing excerpts of key major media news stories on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.