As a 501(c)(3) nonprofit, we depend almost entirely on donations from people like you.
Please consider making a donation.
Subscribe here and join over 13,000 subscribers to our free weekly newsletter

Inspiring: Top Human Interest Stories Media Articles

Below are key excerpts of inspiring news articles on top human interest stories from reliable news media sources. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.

For further exploration, delve into our Inspiration Center.

Explore our comprehensive news index on a wide variety of fascinating topics.
Explore the top 20 most revealing news media articles we've summarized.
Check out 10 useful approaches for making sense of the media landscape.

Sort articles by: Article Date | Date Posted on WantToKnow.info | Importance

Blind skateboarder creates 'world-first' adaptive skatepark: 'I've never had a place where I can skate with full confidence'
2025-06-05, Goodgoodgood
https://www.goodgoodgood.co/articles/adaptive-skatepark-dan-mancina

Dan Mancina has been a skateboarder since the age of seven, but when he was 13, he was diagnosed with rhinitis pigmentosa, a degenerative eye disease that rendered him almost completely blind by 22. He hit pause on his skateboarding for a couple of years in his early 20s, but decided to pick it back up again, now using a white cane to shred more confidently. Now almost 38, he’s a professional skateboarder, relearning tricks, and even completing the course at the Paris 2024 Olympic Games. About seven years ago, he started dreaming of creating the world’s first adaptive skatepark right in his hometown of Detroit, Michigan. Finally, the park is a reality. Called “The Ranch,” the 5,000-square-foot skatepark is completely accessible, allowing both seasoned low-vision boarders to take it for a spin and newcomers to the sport to feel welcome. In a recent video, blind content creator Anthony S. Ferraro, who reviews and documents his experiences in accessible environments ... on TikTok, showed off the park’s features. Features include rollers, bank ramps, and ledges, with manual pads and platforms, all designed to be easier to navigate for people with vision impairments or in wheelchairs. Auditory cues are also placed throughout the park in the form of beepers, which warn a skater about a dangerous drop or guide them to a particular obstacle. “Thanks for building this park, Dan, [you’re] a true pioneer.” Next up, he plans to host workshops and camps for other visually impaired skaters who want to learn how to skate with a white cane. “It’s been so inspiring to watch this come to reality. I’ve never had a place where I can skate with full confidence,” Ferraro ends his video.

Note: Watch a deeply inspiring video about how Dan Mancina learned how to skateboard after losing his sight. Explore more positive stories like this on inspiring disabled persons.


Former Navy SEALs Are Diving to Save the Ocean
2025-05-16, Reasons to be Cheerful
https://reasonstobecheerful.world/force-blue-veterans-ocean-conservation/

When Rodolfo “Rudy” Reyes went diving in the Cayman Islands in 2015, the experience changed his life. The highly decorated veteran had logged thousands of dives as a Special Ops Force Recon Marine in 18 years of service. But, as Reyes recalls, “As combat divers we operate at night, pushing 200 pounds of equipment, carrying massive weapons. It’s very stressful and we focus on the mission — taking on the enemy.” In the Caribbean, Reyes dove for the first time during daytime at his own pace, guided by his friend Jim Ritterhoff, who worked with the Central Caribbean Marine Institute. At the time, Reyes was struggling with depression, post-traumatic stress and substance abuse. “I had a really hard drug habit after all these intense combat tours,” he admits, but diving in the Caymans, surrounded by vibrant marine life, reignited a sense of wonder. “It brought me back to life. It inspired the same kind of protective spirit and willingness to go fight in the battlefield that I used in the Marine Corps, but now I wanted to use that passion to fight for ocean conservation.” In 2016, Reyes, Ritterhoff and Keith Sahm co-founded Force Blue, a nonprofit that recruits veterans — especially Navy SEALs and Special Operations divers with military dive training — to channel their skills into marine conservation. “We’re learning to transfer combat diving expertise into protecting and providing refuge for this incredible aquatic environment,” Reyes explains.

Note: Explore more positive human interest stories and stories on healing the Earth.


These are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 past patients
2025-04-12, Fortune
https://fortune.com/well/2025/04/12/biggest-life-regrets-death-doula/

She has been at the bedside of over 1,000 people globally in their last moments of life—from her home in the U.S. to Thailand and Zimbabwe. O’Brien, a registered nurse, had an impulse to move into hospice care over two decades ago and has since worked as an oncology nurse and a death doula, supporting those at the end of life. O’Brien’s recent book, The Good Death, aims to normalize the realities of death and the need to plan for the end. At the end of life, many people share what they didn’t do but knew they always wanted to do, O’Brien says.“We all are here for a purpose, and we all have gifts, and when we don’t share them and act upon those, that’s where the huge regret comes,” O’Brien says. Not “dipping into the unknown” or trying something new is a factor of having an abundance mindset, she says. When we consider our time sacred and limited, we are less afraid to take action on something that may excite us. “One of the things we don’t know is how many days we have,” she says. “When you get that feeling, or you have something that you want to do, don’t let your ego, the fear part of you, shut it down.” Many people at the end of life regret not being vulnerable enough to let themselves be loved and give love. They often share that they could not reach a level of forgiveness with someone else or themselves, O’Brien says. It’s essential to extend ourselves grace, know when to take ownership, and release guilt, she says. O’Brien encourages patients to envision the time they’re struggling to let go of and ask themselves if they did what they could in the moment with the information and resources they had.

Note: Explore more positive human interest stories and meaningful lessons from near-death experiences.


What is the meaning of life? 15 possible answers – from a palliative care doctor, a Holocaust survivor, a jail inmate and more
2025-03-22, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/books/2025/mar/22/what-is-the-meaning-of-life-15-...

In September 2015, I was unemployed, heartbroken and living alone in my dead grandad’s caravan, wondering what the meaning of life was. I discovered an intriguing project carried out by the philosopher Will Durant during the 1930s. Durant had written to Ivy League presidents, Nobel prize winners, psychologists, novelists, professors, poets, scientists, artists and athletes to ask for their take on the meaning of life. I decided that I should recreate Durant’s experiment and seek my own answers. "I agree with the scholar of mythology Joseph Campbell, that it makes more sense to say that what we’re seeking isn’t a meaning for life, so much as the experience of feeling fully alive," [replied journalist Oliver Burkeman]. "There are experiences that I know, in my bones, are "why I’m here" – unhurried time with my son, or deep conversations with my wife, hikes in the North York Moors, writing and communicating with people who’ve found liberation in something I have written. I would struggle, though, if I were to try to argue that any of these will "mean something" in some kind of timeless way. What’s changed for me is that I no longer feel these experiences need this particular kind of justification. I want to show up fully, or as fully as possible, for my time on Earth. That’s all – but, then again, I think that is everything. And so I try, on a daily basis, to navigate more and more by that feeling of aliveness – rather than by the feeling of wanting to be in control of things, which is alluring, but deadening in the end."

Note: Read the full article at the link above to explore the beautiful range of diverse responses about what gives people meaning in life. Explore more positive human interest stories.


This Mexican Priest Performed as a Wrestler to Pay for Orphanage that Nurtured Thousands
2025-03-05, Good News Network
https://www.goodnewsnetwork.org/this-mexican-priest-performed-as-a-wrestler-t...

Fray Tormenta was a masked wrestler that delighted crowds in Mexico’s lucho libre circuit for years, but few would have known that underneath the mask there was a man of god—a drug addict turned priest, who wrestled purely to raise money for an orphanage. The story, though decades old, resurfaced and was retold recently on a Spanish news outlet. Sergio Gutierrez Benitez was born in 1945 the second-youngest of 18 children. By the tender age of 11, Benitez was addicted to drugs and proceeded down a path of crime, robbery, and odd jobs to fund his various dependencies. After that ... he joined the seminary and became a priest in the Piarist Order, studying in Spain and Italy to cement his faith. After joining the Diocese of Texcoco, he wanted to build a shelter for the city’s many homeless children and orphans, but the costs were prohibitive. So he pulled on a lucho libre mask and started wrestling for $15 per hour under the name Fray Tormenta. He ended up wrestling for 23 years, from 1977 to 2000, traveling from town to town elbow dropping, tombstoning, and double-legging his way to semi-stardom. Relying on his mask to hide his identity, he eventually revealed his double-personality to officiate the wedding of a close wrestling colleague shortly before opening his orphange ... at the turn of the millennium. Fray Tormenta’s Puppies Children’s Home, has seen over 2,000 children pass through its walls.

Note: Explore more positive and inspiring human interest stories.


Cycling to school almost became extinct - until one man revived the bike bus
2025-02-20, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/environment/2025/feb/20/cycling-to-school-almost-...

“It’s a movement, not a moment.” That’s the mantra from Sam “Coach” Balto, a former school teacher from Portland, Oregon who quit his day job to stoke a revolution called the “bike bus” – groups of kids and families cycling to school together. How did one person in a mid-sized American city turn a weekly bike ride into something of a phenomenon? He leaned on the power of social media. In the past two years his videos have been viewed by hundreds of millions of people. In Portland, a “bike train” movement kicked off in 2010 when a 24-year-old bike advocate named Kiel Johnson began organising what he referred to as “bike trains” at an elementary school, where riders would join a mass of cyclists at various stops along a route to school. It caught on and in just a few months Johnson had signed up six other schools, won a grant, and had been interviewed by a national television show. “When you joined one of the big bike trains it really felt like you were part of something,” Johnson recalls. The children loved it, and why wouldn’t they? It’s good for children’s health – mental and physical – and also has a ripple effect of advantages for the whole family, as any Dutch person will argue. Many of Balto’s students say the best thing about the bike bus is that it’s simply a cool thing to do with friends. In the past year alone, Balto’s videos have been viewed more than 200m times. Balto, who now runs the nonprofit Bike Bus World, credits social media for building the movement.

Note: Watch an inspiring video of Sam Balto leading a massive bike bus on Earth Day in Portland. Explore more positive human interest stories.


Meet the woman who lives without money: ‘I feel more secure than when I was earning’
2025-01-31, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/lifeandstyle/2025/feb/01/meet-the-woman-who-lives...

In 2015, [Jo] Nemeth had quit her community development job, given the last of her money to her 18-year-old daughter Amy and closed her bank account. “I was 46, I had a good job and a partner I loved, but I was deeply unhappy,” Nemeth says. “I’d been feeling this growing despair about the economic system we live in.” Her “lightbulb moment” came when her parents ... gave her a book about people with alternative lifestyles. “When I read about this guy choosing to live without money, I thought, ‘Oh my God, I have to do that!’” The first thing Nemeth did was write a list of her needs. "I discovered I really didn’t need much to be comfortable. Then I just started ... figuring out how I could meet my needs without having any negative impacts.” For the first three years, Nemeth lived on a friend’s farm, where she built a small shack from discarded building materials before doing some housesitting and living off-grid for a year in a “little blue wagon” in another friend’s back yard. Instead of paying rent, Nemeth cooks, cleans, manages the veggie garden and makes items such as soap, washing powder and fermented foods. And she couldn’t be happier. She soon started tapping into the “gift economy” more deeply, giving without expecting anything in return, receiving without any sense of obligation. “That second part took a while to get used to,” she says. “It’s very different to bartering or trading, which involves thinking in a monetary, transactional way: I’ll give you this if you give me that. I actually feel more secure than I did when I was earning money,” she says, “because all through human history, true security has always come from living in community and I have time now to build that ‘social currency’. To help people out, care for sick friends or their children, help in their gardens. That’s one of the big benefits of living without money.”

Note: Explore more positive stories like this on reimagining the economy.


We can be heroes: the inspiring people we met around the world in 2024
2024-12-25, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/global-development/2024/dec/25/global-development...

Nine years ago, Cecilia Llusco was one of 11 Indigenous women who made it to the summit of the 6,088 metre-high Huayna Potosí in Bolivia. They called themselves the cholitas escaladoras (the climbing cholitas) and went on to scale many more peaks in Bolivia and across South America. Llusco takes enormous pride in being an Indigenous woman and always goes up mountains wearing her pollera, a voluminous traditional floral skirt. Her belief in the strength of others, particularly women, is steadfast and reassuring. Though he cannot speak or hear, Asom Khan has so much to say. When I arrived at his shelter in a Rohingya refugee camp in Bangladesh, he was quick to dig out his art books so I could see his drawings, to show me the photos he takes with his phone, and to tell me his story through the makeshift sign language he has developed. Photography has allowed Asom to communicate to the world what it is like to live in a refugee camp, where he has now spent almost half of his life. [Human rights lawyer Nasrin Sotoudeh's] determination to stand up for victims of injustice in Iran is resolute. For decades she has fought for justice, defending children on death row, child victims of domestic abuse and prominent activists. The government has been relentless in its efforts to crush her spirit, but Sotoudeh refuses to give up hope. Some question how, as a wife and mother, she could risk imprisonment, after she was sentenced to 38 years and 148 lashes for her human rights work in 2019. But her husband and children’s support is unwavering: “People say life is precious, don’t sacrifice your family life, but human rights and freedom are also valuable and precious.”

Note: Explore more positive and inspiring human interest stories.


‘The Remarkable Life of Ibelin’ Review: More Real Than Reality
2024-10-24, New York Times
https://www.nytimes.com/2024/10/24/movies/the-remarkable-life-of-ibelin-revie...

Benjamin Ree’s “The Remarkable Life of Ibelin” ... is a rare and beautiful thing: a moving documentary that excavates the question of the “real” in a profoundly humanistic and unconventional way. [The film] is about Mats Steen, a Norwegian man who died in 2014 at the age of 25. Mats lived out his final years nearly immobilized, the result of being born with Duchenne muscular dystrophy. Mats left behind something for his family to find: the password to his blog. Robert and Trude, Mats’s mother, logged in to leave a note for any readers about his passing. What happened shocked them: They began to receive emails from people all over Europe, an outpouring of love and tribute to Mats, whom everyone called “Ibelin.” They were players in World of Warcraft, members of the same guild — or “community of friends,” as one participant puts it — which called itself Starlight. Mats played as a burly, friendly man he called Ibelin. Mats, as Ibelin, was involved in other players’ lives. A significant friend is Lisette, who lives in the Netherlands and met Mats in the game when they were both teenagers. Another is Xenia-Anni, a Danish mother who struggled to connect with her son Mikkel, in part because of his autism, until they met Mats in the game. Gaming wasn’t a distraction, but a life, a place where [Mats] could express all the complex parts of his personality that the physical world couldn’t accommodate. All of these people and many others tell Ree that they received wise advice from Ibelin that changed their lives. They built real friendships and had real fights and worried about one another.

Note: Explore more positive human interest stories like this.


China ‘Angel’ Stops 469 Suicidal People Jumping off Bridge Over 21 years
2024-08-02, Good News Network
https://www.goodnewsnetwork.org/china-angel-stops-469-suicidal-people-jumping...

Mr. Chen Si, known as the Angel of Nanjing, has volunteered to patrol the Yangtze Bridge every day, and over a 21-year career, he has saved 469 people from committing suicide. One of the most famous bridges in the country, it is also the world’s most popular location to commit suicide. Almost daily there are people lingering alone or wandering aimlessly along its sidewalk, and Chen engages them in conversation to test whether or not they are prospective jumpers. It started for Chen back in 2000, when he saw a desperate-looking girl wandering on the bridge. He was worried something might happen to her so he brought lunch for them to share and started to chat with her. He eventually paid for a bus ticket for her to go home, but realized that this was something that must happen all the time. For the past 21 years, he’s crossed the bridge 10 times a day on his electric scooter wearing his red jacket with the words “cherish all life” written across the back, he’s charismatic, he’s determined, he can be almost rude, in a certain Chinese way, in his efforts saving people’s life, and he’s become an expert. “People with an extreme internal struggle don’t have relaxed body movements, their bodies look heavy,” Chen [said]. He’s caught suicidal people who’ve been cheated on by their spouses, those who can’t afford school, and many other reasons. He has spare rooms in his house to keep those he pulls off the bridge in a safe environment.

Note: Watch the trailer for a 2015 documentary about Chen. Explore more positive human interest stories focused on solutions and bridging divides.


The bid to ensure that no one dies alone
2024-07-16, Positive News
https://www.positive.news/society/the-bid-to-ensure-that-no-one-dies-alone/

The No One Dies Alone (NODA) movement ... trains and supports volunteers to act as companions to people in the last hours of their lives. Award-winning Scottish nurse Alison Bunce was among the first to pioneer the concept in the UK, but as her team kept bedside vigils in homes, hospitals and hospices she began to ask herself: might they help people have good lives, too? “Being present and accompanying someone as they’re dying is such a privilege – it’s a profound, unique moment,” says Bunce. “But over the years, people were speaking to me about social isolation and loneliness, and I realised this was about life as well as death.” She set up Compassionate Inverclyde (CI) as a project funded by Ardgowan Hospice – where she worked as director of care – and recruited an initial 20 volunteers who could sit with people who were dying alone, initially in the hospice and a local hospital, but eventually in their own homes. Bunce soon realised her volunteers could do more and began curating a range of community care services which operate alongside healthcare professionals and support people at various stages of life. “Our very ethos is about being kind, and how ordinary people can make a difference together,” she says. Volunteers might lend a hand and a friendly ear to new mums, create ‘back home parcels’ for hospital leavers, visit socially isolated neighbours or keep the tea flowing out at CI’s bereavement cafe.

Note: Explore more positive stories about human interest topics.


This 12-year-old memorized the periodic table at age 2. He’s heading to NYU after finishing high school in just 2 years
2024-06-30, CNN News
https://www.cnn.com/us/new-york-12-year-old-college-trnd/index.html

Recent high school graduate Suborno Isaac Bari, 12, plans to start studying math and physics at New York University in the fall. “I hope to graduate college at 14 in spring 2026,” said Suborno, who recently became the youngest graduate from his Long Island high school. The gifted tween, who memorized the periodic table at 2 years old and has taught lectures at colleges in India since he was 7, graduated on Wednesday from Malverne High School in Nassau County, New York. The bright young student, whose family says he’s also skilled in painting, debate and playing the piano, could also be making history at NYU when he begins pursuing his bachelor of science degree. A university spokesperson informed the Bari family “NYU is unaware of anyone younger than Suborno being admitted,” according to a copy of an email shared with CNN. In 2016, then-President Barack Obama sent Suborno a letter praising the bright student for his hard work and accomplishments. The family shared a copy of the letter with CNN. In 2020 when he was 7, Suborno began receiving invitations from colleges in India to teach, which he does three times a year. “That gives him lots of chances to have conversations with different levels of expertise, students, faculties, college presidents, so many people,” [father] Rashidul Bari said. Suborno plans to continue his family’s trend of teaching by one day becoming a math and physics professor.

Note: Explore more positive stories about human interest topics.


‘I’ve waited a long time for this’: woman earns Stanford master’s degree at 105
2024-06-19, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/us-news/article/2024/jun/19/ive-waited-a-long-tim...

Virginia Hislop took 83 years to get her master’s degree from Stanford University. Now, at 105 years old, she’s finally graduated. “My goodness, I’ve waited a long time for this,” she said, walking across the stage on Sunday to receive her diploma. She was cheered on by her family, grandchildren and the 2024 graduating class. Hislop had to leave Stanford early in 1941 when her fiance, George, was called to serve in the second world war. Unable to complete her thesis, she put her degree on hold and her university days behind her, later moving to Washington to raise their family. When her son-in-law contacted the university recently, though, he discovered that the final thesis was no longer required to obtain the degree. Hislop was eligible to graduate decades later. “I’ve been doing this work for years, and it’s nice to be recognized,” she [said]. Hislop’s educational journey at Stanford began in 1936 when she enrolled to study for her bachelor’s degree in education. A few years later, she completed this milestone and immediately transitioned to her postgraduate studies, driven by her ambition to teach after university. In 1941, Hislop, like many other women across the US, was forced to trade her career for marriage in support of the broader war mobilization. Focusing on the family was seen as the pinnacle of American sacrifice in that period, and she left Stanford to marry George before his deployment.

Note: Explore more positive stories about human interest topics and amazing seniors.


A woman undergoing chemotherapy gets a special message from a stranger
2024-06-11, NPR
https://www.npr.org/2024/06/11/nx-s1-4996500/chemotherapy-cancer-stranger-uns...

In 2003, Mary Fran Lyons was going through chemotherapy for ovarian cancer. One day after a treatment session, she went to the mall to have lunch. Lyons had lost all her hair, so she was wearing a baseball cap. “You didn't have to look at me very hard to know things were not quite right,” Lyons said. As she was walking along, looking at the stores, a woman approached her. She told her something that Lyons will never forget. “She said, ‘I've been sent to tell you that you're going to be OK,’” Lyons remembered. “I stood there and looked at her and I thought, ‘Well, who sent you? I mean, who are you?’ And I did not say anything. And she said it again: 'You're going to be OK.’” Then the woman simply walked away. Lyons watched her leave, trying to understand what had just happened. But nothing about the woman stood out. "She looked like a completely normal human being,” Lyons recalled. “I never met her before, never heard of her since.” Later, Lyons told a good friend about her unusual encounter. “And she said, ‘Do you believe in angels?’" Lyons recalled. “And I said, ‘I do now.’” More than 20 years later, Lyons continues to hold the experience close. “If that woman were standing in front of me right now, I would say to her, ‘You gave me hope at a time when I really needed to hear it,’” Lyons said. “And I still think of that to this day.”

Note: Explore more positive human interest stories.


At age 90, America's first Black astronaut candidate has finally made it to space
2024-05-19, NPR
https://www.npr.org/2024/05/19/1252354052/blue-origin-rocket-ed-dwight-astronaut

Ed Dwight, the man who six decades ago nearly became America's first Black astronaut, made his first trip into space at age 90 on Sunday along with five crewmates aboard Blue Origin's New Shepard rocket. The approximately 10-minute suborbital flight put Dwight in the history books as the oldest person ever to reach space. He beat out Star Trek actor William Shatner for that honor by just a few months. Shatner was a few months younger when he went up on a New Shepard rocket in 2021. In the 1960s, Dwight, an Air Force captain, was fast tracked for space flight after then-President John F. Kennedy asked for a Black astronaut. Despite graduating in the top half of a test pilot school, Dwight was subsequently passed over for selection as an astronaut, a story he detailed in his autobiography, Soaring On The Wings Of A Dream: The Untold Story of America's First Black Astronaut Candidate. After leaving the Air Force, Dwight went on to become a celebrated sculptor, specializing in creating likenesses of historic African American figures. Speaking with NPR by phone a few hours after Sunday's launch, Dwight said, "I've got bragging rights now." "All these years, I've been called an astronaut," Dwight said, but "now I have a little [astronaut] pin, which is ... a totally different matter." He said he'd been up to 80,000 feet in test flights during his Air Force career, but at four times that altitude aboard New Shepard, the curvature of the Earth was more pronounced.

Note: Explore more positive human interest stories.


How Women Are Helping Their Neighbors Heal From Depression
2024-05-16, Reasons to be Cheerful
https://reasonstobecheerful.world/women-peer-led-therapy-depression/

Rhoda Phiri was having a hard time sleeping. She found it difficult to mingle with people in her community and at church. Even basic chores were hard. She was, she says, in a “dark corner.” Then one day in 2020, a couple of women knocked on the door of her home in Zambia. The women were with StrongMinds, an international nonprofit that provides support for depression, particularly among women and adolescents. She accepted the women’s invitation to join a group therapy program, held under a tree in an area near her home, and as she learned about depression, she recognized the signs in herself. “All the symptoms they were talking about, it’s like they were talking about me,” Phiri says. “It’s like they knew what I was going through.” Instead of relying on mental health professionals, StrongMinds offers group therapy facilitated by trained community members — often clients who have completed the treatment themselves, like Phiri. This group therapy model has proven to be an effective way to treat depression. Since the organization launched in 2013, half a million people have gone through the treatment program. Three-quarters of participants screened as being free of depression symptoms two weeks after completing it. “What we’ve learned in 11 years is that depression treatment can be, what we call, democratized,” says StrongMinds founder ... Sean Mayberry. “You can take it out of the hands of doctors and nurses and give it to the community itself.”

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


I Changed My Violent Prison Life in the Most Random Way: I Quit Drinking Soda
2024-04-04, The Marshall Project
https://www.themarshallproject.org/2025/04/04/prison-self-discipline-quitting...

By the time I was 24 years old, my life was in complete shambles. I had long-standing substance abuse problems. I sold drugs and trafficked guns. My addiction and illegal business culminated in an incident in which an innocent bystander was killed. I was convicted of second-degree murder and sentenced to just under 30 years to life. Once in prison ... I lost even more of myself in drugs, violence and jailhouse politics. I knew that I had to change, but I didn’t think it was possible. Furthermore, I didn't know how to start. Then one day, at age 30, I did the most benign-seeming thing that changed everything: I quit drinking soda. I had read some articles about how soda can contribute to health issues like diabetes and obesity, and how it can weaken tooth enamel. This was the first time in my life that I had made that kind of change. Quitting soda was my step one. That simple act allowed me to trace the catastrophic outcomes of my life back to my lack of self-discipline, and it convinced me that change was possible. Step two was to make more behavioral changes related to self discipline, like lifting weights and learning to play chess. By choosing relatively minor changes at first, and implementing them incrementally, they were easy for me to sustain. This led to step three: My new behaviors becoming habits, and those habits elevating my level of self-discipline. This elevation allowed me to tackle more significant behavioral changes like quitting smoking and drugs.

Note: Explore more positive human interest stories and find out how people are repairing criminal justice.


There was no medicine, so this Ukrainian nurse sang lullabies to wounded soldiers
2024-03-19, Christian Science Monitor
https://www.csmonitor.com/World/Europe/2024/0319/There-was-no-medicine-so-thi...

Not long after Russia’s February 2022 invasion of Ukraine, Oksana Sokhan found herself in an evacuation minibus, wedged between two stricken soldiers in the dark, as the vehicle tried to safely get away from the front line. She began singing Ukrainian lullabies to the wounded fighters, and stroking them as a mother would. Their anxiety eased. If she stopped the soothing singing for a moment, she saw their anxiety surge again. “I was surprised myself that it worked – surely it worked on a subconscious level for both of them,” recalls the nurse. Ms. Sokhan still laughs about that moment of serendipitous support with the lullabies in the minibus, and about how – after they had all arrived safely at the hospital – a nurse came out to report that one of the men was convinced his mother had been with him during the evacuation. Ms. Sokhan may be just one senior nurse, but she is emblematic of the legions of Ukrainian military medics devoted to preserving the lives of the country’s outnumbered forces. For years a member of the 128th Separate Transcarpathian Mountain Assault Brigade, she has seen a whirlwind of casualties at different points along the front line since Russia’s all-out invasion. “We want to save everyone,” she says. “Of course, it’s very important to see the results of your work, because when they come here” the soldiers are traumatized, in pain, “and when they leave ... they are already waving sometimes.”

Note: Explore more positive stories like this on healing the war machine.


'Dead' Man Jolted Back to Life by the Intolerable Bumps of India’s Potholes
2024-01-15, Good News Network
https://www.goodnewsnetwork.org/dead-man-jolted-back-to-life-by-the-intolerab...

India’s famous potholes actually saved a life on Friday. The ‘late’ Darshan Singh Brar was being transported to the Indian version of a wake after his untimely death from a chest infection at the age of 80. Family, relatives, and friends had already gathered for a banquet and cremation, when the ambulance he was being caried in received a nasty jolt from a pothole on the roads in Nising, in far-Northern India’ Haryana state. It was then that Mr. Brar’s grandson who was onboard the ambulance at the time noticed his hand moving. Checking his pulse and finding—to his great shock—there was one, he notified the driver to immediately turn toward the nearest hospital. He was declared alive and savable, and was referred to the Rawal Hospital in the city of Karnal. “It is a miracle. Now we are hoping that my grandfather recovers soon,” said Balwan Singh, another of Mr. Brar’s grandsons. “Everyone who had gathered to mourn his death congratulated us, and we requested them to have the food we had arranged. It is God’s grace that he is now breathing and we are hoping he will get better.” Doctors at Rawal Hospital said that the grandfather is breathing without the aid of a ventilator and his heartbeat has normalized. They can’t say for certain why the other hospital declared him dead, but speculated it may have been a technical error. The next time you are planning to go to town hall or the council about the potholes on your street, consider the story of Darshan Singh Brar.

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Guy Cycles Across Africa Hoping to be Accepted at Prestigious University in Egypt–Gets Full Scholarship
2024-01-09, Good News Network
https://www.goodnewsnetwork.org/guy-cycles-across-africa-hoping-to-be-accepte...

Our moms and dads used to tell us about their mile-long walk to school. But if we’re talking about peda-powered travel to school, this man has set a new standard. Leaving his home in Conakry, Guinea, on a bike, Mamadou Safayou Barry traveled across the whole of West Africa and the Sahara Desert’s road network—2,500 miles—and across 5 countries in the mere hopes he’d be accepted into an Egyptian university. Along the way, the husband and father of one crossed Benin, southern Mali, Togo, and Chad, as well as some of the most bandit-filled areas on Earth, including parts of Burkina Faso and Niger. He was detained without cause or charge on three separate occasions, twice in Burkina Faso and once in Togo. It was in Chad, nearly four months after he left home, that he caught an auspicious wind. A local journalist reported on his efforts which led to a local philanthropist getting the man a flight to Cairo. Once there, the prestigious Al-Azhar University offered him a full scholarship, first for Islamic studies, then for engineering. Will Smith heard about Barry’s successful voyage, and gave a surprise congratulations to the man. He video-called the Guinean in Cairo to gift him a new bicycle and a laptop for his studies. “When I saw him, I was confused in my head, because I had seen that man before,” Barry told the BBC from Cairo. “Then I remember—it’s Will Smith! Wow ... I used to watch his films. I was sat on a chair in front of Will Smith!”

Note: Don't miss the deeply inspiring video of Mamadou Safayou Barry's interview with Will Smith about his fascinating journey across Africa. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.