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Inspirational Media Articles

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School lunch goes farm-to-table for some California students
2023-01-24, PBS
https://www.pbs.org/newshour/education/school-lunch-goes-farm-to-table-for-so...

The food served at the suburban San Francisco school system, Mount Diablo Unified, reflects a trend away from mass-produced, reheated meals. Its lunch menus are filled with California-grown fruits and vegetables, grass-fed meats and recipes that defy the stereotype of inedible school food. Among American schoolchildren, these students are in the lucky minority. Making fresh meals requires significant investment and, in many areas, an overhaul of how school kitchens have operated for decades. What’s more, federal money to boost lunch budgets has declined. The government last year ended a pandemic-era program offering free school meals to everyone. A few states, such as California, have been paying to keep meals free for all students, but most states went back to charging all but the neediest kids for meals. Increases in money from California’s state government have made it possible for Mount Diablo to buy fresher local ingredients and hire the chef, Josh Gjersand, a veteran of Michelin-starred restaurants. Local farms, bakers, creameries and fishermen now supply most ingredients to the district, which serves 30,000 students from wealthy and low-income communities east of San Francisco. Making food from scratch isn’t just healthier, it’s cheaper, many school nutrition directors say. In 2021, California committed to spending $650 million annually to supplement federal meal reimbursements — money for food, staff, new equipment and other upgrades.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


How Nelson Mandela’s former prison guard is keeping his legacy alive
2023-01-22, The Independent (One of the UK's Leading Newspapers)
https://www.independent.co.uk/news/world/africa/nelson-mandela-christo-brand-...

“Nelson Mandela – I’d never heard the name before in my life,” a former prison guard to the South African icon recalls. Christo Brand casts his mind back to 1978, and his first night guarding one of the most influential people of the past century. He was just 19 years old. A sergeant informed him the ageing man sleeping uncomfortably on the floor of the Robben Island jail cell was “a terrorist trying to overthrow your country”. Mr Brand ... soon became close with Mandela. He began to spend days and nights with Mandela, who he says remained charming even after some 16 years as prisoner 466/64. In time he saw virtue in the older man’s crimes. Reflecting after years at Mandela’s side, years in which he saw his friend slowly but surely topple the old order, Mr Brand says: “Mandela was fighting for the freedom of the country, he was prepared to go to the gallows for freedom for his people”. “When Mandela was in prison,” Mr Brand says, “he studied Martin Luther King and Gandhi, he tried to follow their footsteps and try to bring a change.” In his memoir Long Walk to Freedom, Mandela hints at why he kept his prison officer at his side even after being freed. Mr Brand, he writes, “reinforced my belief in the essential humanity even of those who had kept me behind bars”. Mandela emerged from prison in 1990 already negotiating with South Africa’s leadership for the changes that would see the country’s first democratic election a few years later.

Note: Read more on Nelson Mandela's powerful capacity for empathy, and how he served as a striking role model for addressing the hearts, not minds, of people we deem as opponents or oppressors.


This Kenyan Slum Has Something to Teach the World
2023-01-11, New York Times
https://www.nytimes.com/2023/01/11/opinion/kenya-development-slum.html?action...

Here in the Kibera slum, life sometimes seems a free-for-all. Yet this is an uplifting slum. Kennedy [Odede] taught himself to read ... then formed a Kibera self-help association called Shining Hope for Communities, better known as SHOFCO. Let’s just acknowledge that development is hard, particularly in urban slums that are growing fast around the world. Billions of dollars are poured into the poorest countries, and in Haiti and South Sudan one sees fleets of expensive white S.U.V.s driven by aid organizations; what’s missing is long-term economic development. International aid keeps children alive, which is no small feat. But it has had less success in transforming troubled places. That’s where SHOFCO is intriguing as an alternative model. “Development has been part of imperialism — you know better than anybody else because you’re from America or Europe,” Kennedy [said]. He thinks international aid sometimes is ineffective partly because it feels imposed by the outside. SHOFCO has spread through low-income communities across Kenya and now boasts 2.4 million members, making it one of the largest grass-roots organizations in Africa. It provides clean water, fights sexual assault, runs a credit union, coaches people on starting small businesses, runs libraries and internet hot spots, mobilizes voters to press politicians to bring services to slums, runs public health campaigns and does 1,000 other things. It exemplifies a partnership: local leadership paired with a reliance on the best international practices.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Once an Open Sewer, New York Harbor Now Teems With Life
2022-12-30, New York Times
https://www.nytimes.com/2022/12/30/opinion/new-york-harbor-clean-water-act.html

Fifty years ago, Congress voted to override President Richard Nixon’s veto of the Clean Water Act. It has proved to be one of the most transformative environmental laws ever enacted. At the time of the law’s passage, hundreds of millions of gallons of raw sewage was dumped by New York City into the Hudson River every day. This filth was compounded by industrial contaminants emptied into the river along much of its length. The catch basin for all of this was New York Harbor, which resembled an open sewer. At its worst, 10 feet of raw human waste blanketed portions of the harbor bottom. Health advisories against eating fish from the Hudson remain, but its ecology has largely recovered, thanks to the law, which imposed strict regulations on what could be discharged into the water by sewage treatment plants, factories and other sources of pollution. Today people swim in organized events in New York Harbor, which would have been unthinkable in 1972 when the law was passed. Across the country, billions of dollars were also spent to construct and improve sewage treatment plants, leading to recoveries of other urban waterways. Cleaner water has made the harbor far more hospitable, and other steps have helped to rebuild life there, like fishing restrictions and the removal of some dams on tributaries in the Hudson River watershed. The bald eagle has made a strong comeback, taking advantage of the harbor’s resurgent fish life. In December 2020 a humpback whale was seen in the Hudson just one mile from Times Square.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Medical Debt Is Being Erased in Ohio and Illinois. Is Your Town Next?
2022-12-29, New York Times
https://www.nytimes.com/2022/12/29/us/toledo-medical-debt-relief.html

In the next few weeks, tens of thousands of people in Cook County, Ill., will open their mailboxes to find a letter from the county government explaining that their medical debt has been paid off. Officials in New Orleans and Toledo, Ohio, are finalizing contracts so that tens of thousands of residents can receive a similar letter. In Pittsburgh on Dec. 19, the City Council approved a budget that would include $1 million for medical debt relief. More local governments are likely to follow as county executives and city councils embrace a new strategy to address the high cost of health care. They are partnering with RIP Medical Debt, a nonprofit that aims to abolish medical debt by buying it from hospitals, health systems and collections agencies at a steep discount. About 18 percent of Americans have medical debt that has been turned over to a third party for collection. Cook County plans to spend $12 million on medical debt relief and expects to erase debt for the first batch of beneficiaries by early January. In Lucas County, Ohio, and its largest city, Toledo, up to $240 million in medical debt could be paid off at a cost of $1.6 million. New Orleans is looking to spend $1.3 million to clear $130 million in medical debt. The $1 million in Pittsburgh's budget could wipe out $115 million in debt, officials said. These initiatives are all being funded by President Biden's trillion-dollar American Rescue Plan, which infused local governments with cash to spend on infrastructure, public services and economic relief programs.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


How social media platforms can reduce polarization
2022-12-21, Brookings Institute
https://www.brookings.edu/articles/how-social-media-platforms-can-reduce-pola...

Polarization is widely recognized as one of the most pressing issues now facing the United States. Even as polarization has increased in recent years, survey research has consistently shown that many Americans think the nation is more divided than it truly is. Meanwhile, Democrats and Republicans think they dislike each other more than they actually do. Social media companies are often blamed for driving greater polarization by virtue of the way they segment political audiences and personalize recommendations in line with their users' existing beliefs and preferences. Given their scale and reach, however, they are also uniquely positioned to help reduce polarization. Jamie Settle's work demonstrates, through a combination of surveys and experiments, that affective polarization is likely to rise when social media users encounter content with partisan cues, even if the content is not explicitly political. A 2020 study by Hunt Allcott and colleagues echoes these concerns. The authors asked some participants to refrain from using Facebook for four weeks. Afterward, these participants reported holding less polarized political views than those who had not been asked to refrain from using Facebook. Deactivating Facebook also made people less hostile toward "the other party." When people interact with someone from their social "outgroup," they often come to view that outgroup in a more favorable light. Spreading more examples of positive intergroup contact ... could go a long way.

Note: Read the full article to explore what social media platforms can do to reduce polarization. For more, read how the people of Taiwan created an online space for debate where politicians can interact with citizens in ways that foreground consensus, and not division.


Plastic-Eating Mushrooms: Species, Benefits, Impact
2022-12-14, Treehugger
https://www.treehugger.com/mushroom-that-eats-plastic-5121023

Certain mushroom species have the ability to consume polyurethane, one of the main ingredients in plastic products. Some scientists believe that these natural composters could be the key to cleaning up our planet. Mycoremediation is the natural process that fungi use to degrade or isolate contaminants in the environment. A 2020 study published in Biotechnology Reports found that mycoremediation applied to agricultural wastes like pesticides, herbicides, and cyanotoxins is more cost-effective, eco-friendly, and effective. A project using the mycelium (the vegetative part of the mushroom similar to a plant’s root system) of two common mushrooms made headlines in 2014. Using Pleurotus ostreatus, also known as the oyster mushroom, and Schizophyllum commune, aka the split gill mushroom, the team was able to turn plastic into human-grade food. The mushrooms were cultivated on circular pods made of seaweed-derived gelatin filled with UV-treated plastics. As the fungus digests the plastic, it grows around the edible base pods to create a mycelium-rich snack after just a few months. According to a study by the University of Rajasthan in India, plastic-eating mushrooms can sometimes absorb too much of the pollutant in their mycelium, and therefore cannot be consumed. If more research is performed regarding the safety aspects, however, mycoremediation through mushroom cultivation could perhaps address two of the world’s greatest problems: waste and food scarcity.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Why Our Movements Need to Start Singing Again
2022-12-04, Common Dreams
https://www.commondreams.org/views/2022/12/04/why-our-movements-need-start-si...

Social movements are stronger when they sing. That's a lesson that has been amply demonstrated throughout history, and it's one that I have learned personally in working to develop trainings for activists over the past decade and a half. In Momentum, a training program that I co-founded and that many other trainers and organizers have built over the last seven years, song culture is not something we included at the start. And yet, it has since become so indispensable that the trainers I know would never imagine doing without it again. We developed a session within Momentum devoted to reviving song culture. We named it "Why did we stop singing?" This module teaches how to bring more music to our movements by breaking down common barriers like self-consciousness, discomfort with vulnerability, and lack of a shared repertoire. Once Momentum began incorporating it into its curriculum, "Why did we stop singing?" quickly became one of the most popular parts of the training. Over several years, many of the organization's trainers and leaders worked to develop the module and, as they did, some important lessons emerged. Chief among them: Music is a powerful tool that we have too often neglected in our organizing–and members of our movements are hungry to bring it back. The training was designed to promote a more sustainable culture of direct action, as well as to put traditions of mass protest in dialogue with longer-term models of structure-based organizing.

Note: The above was written by Paul Engler, a co-founder of Momentum Training, which instructs hundreds of activists each year in the principles of effective protest. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


An Indigenous reservation has a novel way to grow food – below the earth’s surface
2022-12-03, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/environment/2022/dec/03/south-dakota-reservation-...

Near the southern border of the Pine Ridge Reservation in South Dakota, a curved translucent roof peeks out a few feet above the dusty plains. Below ground, at the bottom of a short flight of stairs, the inside of this 80ft-long sleek structure is bursting with life – pallets of vivid microgreens, potato plants growing from hay bales and planters full of thick heads of Swiss chard and pak choi. This is an underground greenhouse, or walipini, and the harvesters are members of the Oglala Sioux Tribe. It is one of at least eight underground greenhouses that, over the past decade, have been built or are being constructed on the reservation – which has one of the highest poverty rates in the US. Some hope they can help solve the interconnected problems of the lack of affordable, nutritious food and the difficulties of farming in the climate crisis. Today, more than half of the residents of Oglala Lakota county, one of three counties within the boundaries of the reservation, live below the poverty line. Food access is a huge problem. The 2.1m-acre reservation is classified as a “food desert” with only a handful of grocery stores. And health outcomes, including diet related diseases, are poor – about 50% of adults over 40 have diabetes. Neil Mattson, professor and greenhouse extension specialist at Cornell University’s School of Integrative Plant Science, says underground greenhouses could help to usher in more year-round food production across the northern US but they are still fairly new in the country.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


In Baltimore, Healing Trauma Is Now Official Policy
2022-12-02, Reasons to be Cheerful
https://reasonstobecheerful.world/in-baltimore-healing-trauma-is-now-official...

In the year since Donna Bruce started working at the Baltimore public library’s Penn North branch, she has connected more than 400 visitors to housing programs, food assistance and substance abuse recovery options — and saved a man from dying of a drug overdose by administering the emergency treatment Narcan. Poverty is pervasive in the neighborhoods around the Penn North library, and many people come in simply looking for heat or shelter. Bruce is leading a team of “peer navigators” in the library system trained to provide trauma-informed engagement and support to the public. All navigators have personal experience with mental health challenges or substance abuse disorders and act as role models in the community. Peer Navigators is the first city agency program that owes part of its origin story to Baltimore’s 2020 Elijah Cummings Healing City Act. The goal of the groundbreaking legislation is to help departments reckon with and change policies that have caused — and continue to cause — trauma, while charting a new path rooted in healing. The act mandates that city employees receive training, to gain awareness and learn how to help those who have been harmed. At the same time, agency leaders must evaluate their practices and procedures to determine if they are causing trauma and how to change those that are to better serve Baltimore’s communities. Evidence shows the approach can improve social environments, decrease violence, and reduce other negative encounters.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Helsinki Built a Library That Brings a Whole City Together
2022-12-01, Reasons to be Cheerful
https://reasonstobecheerful.world/oodi-library-helsinki-future/

When Andy Johansen first visited Helsinki’s Oodi Library in early 2020 he was struck with amazement by the elegant three-story mass of wood, steel and glass, and the labyrinth of wonders within it. “I think it’s so creative and innovative,” says Johansen. Two steel arches span over 100 meters to create a fully enclosed, column-free public entrance space; the timber facade is clad with 33-millimeter-thick Finnish spruce planks. There are all manner of curious, Alice in Wonderland-esque places to sit — or indeed, lie down — while leafing through a book. Among the vast number of amenities, what caught Johansen’s attention were the library’s 3D printers, laser cutters and equipment to digitally sculpt wood. But over time, he realized that there was a more radical and increasingly rare service that the library provides: a free and egalitarian public space. “Students can sit and study and just hang out,” he explains. “Or you can have your kid walking around, playing around. I always spend time there with my daughter. It’s more of a cultural space. You don’t need to consume anything.” Since opening in December 2018, Oodi has begun to write a new chapter in the history of public space. Instead of being merely a repository for books, it is an alternative working and learning space, a cultural and community center, and a platform for democracy and citizen initiatives. Anyone can enter and use the facilities, many of which are free, without needing to provide ID.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


First ever EU-wide limits for underwater noise
2022-11-29, European Commission
https://environment.ec.europa.eu/news/zero-pollution-and-biodiversity-first-e...

Underwater noise due to human activities at sea can harm marine biodiversity, leading for example to hearing impairment and behavioural disturbances. EU experts have adopted recommendations on maximum acceptable levels for impulsive (for example from oil and gas exploration and extraction) and continuous (such as from shipping) underwater noise. The new limits mean, that to be in tolerable status, no more than 20% of a given marine area, can be exposed to continuous underwater noise over a year Similarly, no more than 20% of a marine habitat can be exposed to impulsive noise over a given day, and no more than 10% over a year. These underwater noise pollution limits deliver on the Zero Pollution Action Plan and are the first of this kind at global level. The threshold values will contribute to set limits on where and for how long marine habitats can be exposed to underwater noise. Impulsive underwater noise, such as from oil and gas exploration, occurs in about 8 % of the EU’s seas: it is particularly present in large areas of the Baltic, North and Celtic Seas, and the Mediterranean area. Maritime traffic is the main source of continuous underwater noise. With 27% of its area subject to shipping, the Mediterranean Sea sees the highest shipping traffic in the EU. This is followed by the Baltic Sea (19 % of the area). Overall, only 9% of the EU’s sea area has no shipping traffic. EU Member States will now need to take these threshold values into account when they update their marine strategies.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


South Korea has almost zero food waste. Here’s what the US can learn
2022-11-20, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/environment/2022/nov/20/south-korea-zero-food-was...

Beginning in the late 1990s, as landfills in the crowded capital area approached their limits, South Korea implemented a slate of policies to ease what was becoming seen as a trash crisis. The government banned burying organic waste in landfills in 2005, followed by another ban against dumping leachate – the putrid liquid squeezed from solid food waste – into the ocean in 2013. Universal curbside composting was implemented that same year, requiring everyone to separate their food from general waste. In 1996, South Korea recycled just 2.6% of its food waste. Today, South Korea recycles close to 100% annually. Ease-of-use and accessibility have been crucial to the success of the South Korean model. “South Korea’s waste system, especially in terms of frequency of collection, is incredibly convenient compared to other countries,” says Hong Su-yeol, a waste expert and director of Resource Recycling Consulting. “Some of my peers working at non-profits overseas say that disposal should be a little bit inconvenient if you want to discourage waste but I disagree: I think that it should be made as easy as possible as long as it goes hand-in-hand with other policies that attack the problem of reducing waste itself.” National and municipal governments in South Korea have been actively investing in urban farming programs, which include composting courses. These sort of community-based efforts might be where the US can shine, increasing initial access to composting options in cities that presently have few other options.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Scientists Have Used Mushrooms to Make Biodegradable Computer Chip Parts
2022-11-15, CNN News
https://www.cnn.com/2022/11/15/world/mushroom-skin-electrical-circuits-scn-sc...

New research has shown that mushroom skins could provide a biodegradable alternative to some plastics used in batteries and computer chips, making them easier to recycle. Researchers from the Johannes Kepler University in Austria were working on flexible and stretchable electronics, with a focus on sustainable materials to replace non-degradable materials, when they made their discovery, published in the journal Science Advances. “There was a fair share of serendipity involved,” Martin Kaltenbrunner ... co-author of the paper, told CNN. At the time, a member of the team had been looking at using fungus-derived materials for use in other areas. This work led to the latest study, which shows how Ganoderma lucidum mushroom skin could work as a substitute for the substrate used in electrical circuits. A substrate is the base of a circuit that insulates and cools the conductive metals sitting on top of it. Typically, they are made of non-degradable plastics, which are discarded after use. The mushroom ... forms a compact protective skin made of mycelium, a root-like network, to protect its growth medium (the wood). The skin has many properties that set it apart from other biodegradable materials, Kaltenbrunner said, “but most importantly, it can simply be grown from waste wood and does not need energy or cost intensive processing.” “Our mycelium ... can last a long time if kept dry, but in just a standard household compost, it would degrade entirely within two weeks or less,” he added.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


India’s Retired Sex Workers Get a Second Act
2022-11-15, Reasons to be Cheerful
https://reasonstobecheerful.world/india-older-sex-workers-supreme-court/

In May, India’s Supreme Court ruled that sex work is a legitimate profession. Now, its older practitioners are finding ways to start their life anew. 47-year-old [Jyoti] is a former sex worker from the brothels of Delhi’s biggest red light district ... who has left her previous life behind. “I was sold to a brothel by an aunt when I was only 12 years old, so there never was any time to learn anything else,” she says. Now, Jyoti not only has a job, she is earning enough to give her children a promising future: $250 a month through Savhera, a women-led organization that connects and provides retired sex workers with jobs. As a result of the capacity building training by Savhera, the workers have successfully launched their own collective, WePower, with technical support from Shakti Vahini, an anti-trafficking NGO. The collective aims to manufacture handmade goods that provide ongoing employment and empowerment to the women. Savhera and similar organizations are helping aging and retired Indian sex workers transition into their new lives with jobs, bank accounts and ID cards. Now, as one of the core members of WePower, Jyoti makes handmade goods like candles, bags, and jewelry. She intends to use the money she earns to build a fund for her daughter’s future education. Like Savhera, the Durbar Mahila Samanwaya Committee (DMSC), a group of 67,000 sex workers in West Bengal, helps aging sex workers ... and even runs its own bank, USHA co-operative, for sex workers without ID cards.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Voters in 4 states reject forced work for prisoners
2022-11-09, Washington Post/Associated Press
https://www.washingtonpost.com/kidspost/2022/11/09/voters-reject-forced-labor...

Voters in four states approved ballot measures that will change their state constitutions to prohibit slavery and forcing someone to work against their will as punishment for crime. The initiatives won’t force immediate changes in the states’ prisons, but they may invite legal challenges over the practice of pressuring prisoners to work under threat of punishment or loss of privileges if they refuse the work. The results were celebrated among anti-slavery advocates, including those pushing to further amend the U.S. Constitution, which prohibits enslavement and forced work except as a form of criminal punishment. Nearly 160 years after enslaved Africans and their descendants were released from bondage through ratification of the 13th Amendment, the slavery exception continues to allow jails and prisons to use inmates for low-cost labor. U.S. Senator Jeff Merkley of Oregon and Representative Nikema Williams of Georgia, both Democrats, reintroduced legislation to revise the 13th Amendment to end the slavery exception. If it wins approval in Congress, the constitutional amendment must be ratified (approved) by three-fourths of the states. After Tuesday’s vote, more than a dozen states still have constitutions that include language permitting slavery and forced labor for prisoners. Prison labor is a multibillion-dollar practice. Workers usually make less than $1 per hour, sometimes only pennies. Prisoners who refuse to work can be denied privileges such as phone calls and visits with family.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Mushroom walls and waste-fuelled stoves: inside the self-sufficient home of tomorrow
2022-11-09, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/lifeandstyle/2022/nov/10/mushroom-walls-and-waste...

Joost Bakker believes a house can be more than a place to live: it can be a self-sustaining weapon against the climate crisis. A new Australian documentary explores his bold blueprint. Bakker – a multi-disciplinary designer, no-waste advocate and the film’s eponymous protagonist – has long been something of a provocateur. In 2020, the Dutch-born, Australian-raised designer’s two decades of high-concept sustainability projects came to a head when he hit go on the construction of Future Food System. Erected in one of the busiest areas of Melbourne, the off-grid, three-storey house and urban farm produced all of its own power and food. Even the cooking gas was generated from human and food waste. “We can have it all,” Bakker [says]. “We can have houses covered with biology, plants, ecosystems and waterfalls. It’s not necessary for us to be destroying the planet or killing each other with materials that are making us sick. The infrastructure is already there. It’s just about reimagining our suburbs and reimagining our buildings.” Shadowing Bakker throughout the project from set-up to pack-down, was film-maker Nick Batzias ... who squeezes plenty of action into the pacy 90-minute documentary. The bulk of the film focuses on the building’s green-thinking initiatives. Steam from the showers is used to grow mushrooms; the foundation-less building is anchored by self-watering garden beds filled with 35 tonnes of soil.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Jim Harris Was Paralyzed. Then He Ate Magic Mushrooms.
2022-11-09, Yahoo News
https://sports.yahoo.com/jim-harris-paralyzed-then-ate-103056289.html

Against all odds, Jim Harris was walking. There he was, at a music festival, getting around with the assistance of a walker, eight months out from a spinal-cord injury that left him paralyzed from the chest down. In November 2014, a snowkiting accident in Chile changed how the mountaineering instructor turned adventure photographer moved through the world. His days ... were now filled with rehabilitation exercises. A friend and former physical therapist invited him to the High Sierra Music Festival. "The disability made me feel like an outsider," he says. Then someone offered him magic mushrooms, which are packed with the psychoactive compound psilocybin. He commandeered an acquaintance's padded knee scooter so he could rest one leg at a time and still sway to the music. In the middle of a switch, he discovered that he could pick up his right foot and pull it back toward his butt. He tapped his right hamstring with a finger and the muscle contracted - a muscle that had been completely unresponsive since his injury, even in the low-gravity environment of a pool, despite eight months of physical therapy. With wonder and some degree of hesitation, he showed his physical-therapist friend. They marveled together at what had been impossible for Harris earlier that day. The next morning, Harris woke up afraid he'd imagined the whole thing, or that he'd lost his newfound ability while he slept, but his hamstring was still firing. The neuromuscular connection that had formed the night before wasn't going anywhere.

Note: Read more about the healing potentials of psychedelic medicine. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Dad Wakes From Coma to Discover Artistic Skills He Never Had Before
2022-11-07, Yahoo News
https://uk.news.yahoo.com/dad-wakes-month-long-coma-092327320.html?guccounter=1

A dad has left medics baffled after waking from a coma with extraordinary artistic talents he never had before - and he's now a professional carpenter and model maker. Moe Hunter, 38, spent more than a month in a coma where his heart even stopped after being diagnosed with a rare form of bacterial meningitis and tuberculosis in his brain. He awoke from brain surgery with no memory but soon left his friends and family gobsmacked when he started to display a special gift he didn't possess before. Moe suddenly discovered he had a newfound creative flair and an inexplicable talent for drawing, painting and model building - despite being 'rubbish' at art at school. He used his new skills to embark on a career as a self-employed carpenter and began building intricate life-size model replicas from the world of TV and film. Married dad-of-one Moe has since sold pieces of his artwork and has displayed his amazing creations at Comic-Con events. Moe said: "I really wasn't creative before in the slightest, in fact people used to laugh at my drawings. “Even to this day some of my family can’t believe it. When I spoke to the neurologist he just said 'enjoy it' and said there's so much about the brain they still can't decipher and this is just a phenomenon. I look at all of my stuff now and I'm like 'never in a trillion years could I do this stuff'. I have no idea how it happened. “My doctor said that I was a walking miracle to be able to recover as quickly as I did - but when I started displaying these new artistic talents they were just stumped."

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


In Barcelona, Kids Bike to School in Large, Choreographed Herds
2022-11-07, Reasons to be Cheerful
https://reasonstobecheerful.world/students-ditch-school-buses-for-bicycles-in...

With breakfast finished and backpacks prepped for the day, children across Spain’s Barcelona province strap on their helmets and, at around 8 a.m., head to school not by bus or car, but in a critical mass of bikes dubbed “bicibús.” As with traditional bus lines, each bicibús route has stops where other cycling students can join along the way. Parents, teachers and other volunteer adults ride, too, to ensure the kids’ safety. Bicibús is just a couple years old, but already more than 1,200 kids pedal 90-plus routes to more than 70 schools across 25 cities in Catalonia. (Barcelona is one of four provinces in the region, in addition to being a major city.) Biking in groups increases awareness of riders on the road, especially where dedicated infrastructure is lacking. And families around the world, from Portland, Oregon to Edinburgh, Scotland, have embraced this commuting alternative. “The idea for bicibús came from the mix of my two passions: the bike and education,” says Helena Vilardell, the elementary school teacher who started bicibús in February 2020. She subsequently launched the nonprofit Canvis en Cadena (“change in chain”) to widely promote bicycles as a healthier, more sustainable commute for all. Fewer gas-powered vehicles on the road decreases pollutants that contribute to unhealthy air. “I have been working as a teacher for many years. The children in my class who arrive by bike are more active during the first hours, more attentive and participatory,” [Vilardell] says.

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