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Mental Health News Articles

Below are key excerpts of revealing news articles on mental health topics that don't often make mainstream news. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.

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'The Connection Cure' explores social prescriptions to improve mental and physical health
2024-06-25, WBUR
https://www.wbur.org/hereandnow/2024/06/25/connection-cure

A social prescription is officially defined as a nonmedical resource or activity that aims to improve a person’s health and strengthen their community connections. Don’t let the “social” bit fool you: These are not small-talky, introvert hellscapes where docs sprinkle friendship fairy dust and motley crews of strangers suddenly become best buds. And they’re not prescribed only for social isolation, either. Social prescriptions can cover everything from orchestra practice to fresh vegetables and can help treat everything from depression to poverty. Instead of replacing other kinds of medicine, social prescriptions complement them, offering healing that pills and procedures can’t offer alone. Instead of just treating symptoms of sickness, social prescriptions reconnect us to our sources of wellness. And instead of just addressing “What’s the matter with you?”, social prescriptions address “What matters to you?” History is filled with examples of “social prescribing” from all around the globe. Indigenous groups have long linked an individual’s health to the health of their interconnected relationships— both with their neighbors, and the natural world. African villages have long used community rituals to help heal and prevent stress and pain. Traditional Chinese medicine and Ayurveda in India have long emphasized the relationship between a person’s body and their surrounding environment. If we want to change our health, we have to change our environment, too.

Note: Explore more positive stories like this on healing our bodies and healing social division.


“War Cry For Change”: Veterans Launch Campaign for Informed Consent and Safe Deprescribing at the VA
2024-06-15, Mad in America
https://www.madinamerica.com/2024/06/war-cry-for-change-u-s-veterans-launch-c...

In 2018, still in the throes of painful withdrawal from a psychiatric drug cocktail, U.S. Air Force veteran Derek Blumke began connecting the dots. He heard horror story after horror story that followed a disturbingly familiar pattern: starting, adjusting the dose, or abruptly stopping antidepressants was followed by personality changes, outbursts and acts of violence or suicide, leaving countless families and lives destroyed. Timothy Jensen ... an Iraq war veteran who served in the Marines, had been researching psychiatric drug overprescribing in the Veterans’ Health Administration (VA) system for years. He had his own harrowing personal story of antidepressant harm, and he had lost his best friend, a fellow veteran, to suicide soon after he was prescribed Wellbutrin for smoking cessation. Poring through the data, Blumke landed on some startling statistics: 68% of all veterans seen at least one time for care at the VA in 2019 had been prescribed psychotropic drugs, and 28% were issued prescriptions for antidepressants. “It should be zero shock that veterans have the suicide rates we do,” Blumke said. “Veteran suicide rates are two to two and a half times that of the civilian population. Prescription rates of antidepressants and psychiatric drugs are of the same multiples, which are both the highest in the world.” Antidepressants and other psychotropic drugs have huge risk profiles, but doctors and counselors aren’t even being trained about these issues.

Note: Suicide among post-9/11 veterans rose more than tenfold from 2006 to 2020. Why is Mad in America the only media outlet covering this important issue affecting so many veterans? Along these lines, the UK’s medicines regulator is launching a review of over 30 commonly prescribed antidepressants, including Prozac, amid rising concerns about links to suicide, self-harm, and long-term side effects like persistent sexual dysfunction—especially in children.


1 in 9 children now diagnosed with this ‘expanding health concern’
2024-05-23, New York Post
https://nypost.com/2024/05/23/lifestyle/1-in-9-us-children-diagnosed-with-adhd/

A new report from the Centers for Disease Control and Prevention reveals a staggering uptick in ADHD, or attention-deficit/hyperactivity disorder, diagnoses among American children. Calling ADHD an “expanding public health concern,” researchers found that 1 in 9 children aged 3-17 had been diagnosed with the disorder, symptoms of which include trouble paying attention, overactivity and impulsive behaviors. The study, which appears in the Journal of Clinical Child & Adolescent Psychology, found that between 2016 and 2022, ADHD diagnoses among kids jumped by more than one million. Melissa Danielson, a statistician with the CDC’s National Center on Birth Defects and Developmental Disabilities, attributes the increase to the mental toll of the pandemic. The report found that nearly 78% percent of children diagnosed with ADHD had at least one other diagnosed disorder. Common among these additional diagnoses were behavioral or conduct problems, anxiety, developmental delays, autism and/or depression. Meanwhile, an unrelated study found that between 2000 and 2021, the number of calls to US poison control centers for children’s ADHD medication errors jumped 300%, and a University of Michigan study revealed that 1 in 4 middle and high school students are abusing stimulants prescribed for ADHD. Additionally, ADHD medications are known to cause side effects like headache and loss of appetite.

Note: For more along these lines, see concise summaries of deeply revealing news articles on mental health from reliable major media sources.


End the Phone-Based Childhood Now
2024-03-13, The Atlantic
https://www.theatlantic.com/technology/archive/2024/03/teen-childhood-smartph...

Something went suddenly and horribly wrong for adolescents in the early 2010s. Rates of depression and anxiety in the United States—fairly stable in the 2000s—rose by more than 50 percent in many studies. The suicide rate rose 48 percent for adolescents ages 10 to 19. For girls ages 10 to 14, it rose 131 percent. Gen Z is in poor mental health and is lagging behind previous generations on many important metrics. Once young people began carrying the entire internet in their pockets, available to them day and night, it altered their daily experiences and developmental pathways. Friendship, dating, sexuality, exercise, sleep, academics, politics, family dynamics, identity—all were affected. There’s an important backstory, beginning ... when we started systematically depriving children and adolescents of freedom, unsupervised play, responsibility, and opportunities for risk taking, all of which promote competence, maturity, and mental health. Hundreds of studies on young rats, monkeys, and humans show that young mammals want to play, need to play, and end up socially, cognitively, and emotionally impaired when they are deprived of play. Young people who are deprived of opportunities for risk taking and independent exploration will, on average, develop into more anxious and risk-averse adults. A study of how Americans spend their time found that, before 2010, young people (ages 15 to 24) reported spending far more time with their friends. By 2019, young people’s time with friends had dropped to just 67 minutes a day. It turns out that Gen Z had been socially distancing for many years and had mostly completed the project by the time COVID-19 struck. Congress has not been good at addressing public concerns when the solutions would displease a powerful and deep-pocketed industry.

Note: The author of this article is Jonathan Haidt, a social psychologist and ethics professor who's been on the frontlines investigating the youth mental health crisis. He is the co-founder of LetGrow.org, an organization that provides inspiring solutions and ideas to help families and schools support children's well-being and foster childhood independence. For more along these lines, explore concise summaries of news articles on mental health.


What Art Does for Your Brain
2023-04-25, Greater Good
https://greatergood.berkeley.edu/article/item/what_art_does_for_your_brain

A new book, Your Brain on Art, by Susan Magsamen and Ivy Ross, helps explain ... the science of “neuroaesthetics”—how our brains respond to aesthetic and artistic experiences. The authors make the case that art is good for our physical and mental health. Appreciating or making art involves using many parts of our brain—from those that process our senses to those involved in emotion, memory, and cognition. “When you experience virtual reality, read poetry or fiction, see a film or listen to a piece of music, or move your body to dance, to name a few of the many arts, you are biologically changed,” write Magsamen and Ross. “There is a neurochemical exchange that can lead to what Aristotle called catharsis, or a release of emotion that leaves you feeling more connected.” One study involving more than 23,000 ... participants found that those who either made art at least once a week or attended cultural events at least once or twice a year were happier and had better mental health than those who didn’t. This was independent of their age, marital status, income, health behaviors, social support, and more. “The arts are being used in at least six distinct ways to heal the body: as preventative medicine; as symptom relief for everyday health issues; as treatment or intervention for illness, developmental issues, and accidents; as psychological support; as a tool for successfully living with chronic issues; and at the end of life to provide solace and meaning,” the authors write.

Note: Explore more positive stories like this about the incredible power of art.


Study finds ‘huge’ increase in children going to the emergency room with suicidal thoughts
2022-11-14, CNN News
https://www.cnn.com/2022/11/14/health/suicide-er-visits-kids/index.html

There has been a steady increase in the number of children who are seen in emergency rooms for suicidal thoughts, according to a new study. The study, published ... in the journal Pediatrics, used data from hospitals in Illinois. The researchers looked at the number of children ages 5 to 19 who sought help for suicide in emergency departments between January 2016 and June 2021. In that period, there were 81,051 emergency department visits by young people that were coded for suicidal ideation. About a quarter of those visits turned into hospital stays. The study found that visits to the ER with suicidal thoughts increased 59% from 2016-17 to 2019-21. There was a corresponding increase in cases in which suicidal ideation was the principal diagnosis, which rose from 34.6% to 44.3%. Hospitalizations for suicidal thoughts increased 57% between fall 2019 and fall 2020. “It just really highlights how mental health concerns were really a problem before the pandemic. I mean, we saw this huge increase in [emergency department] visits for kids of all ages, honestly, in 2019, and it’s very concerning,” said study co-author Dr. Audrey Brewer. Dr. Nicholas Holmes ... at Rady Children’s Hospital in San Diego, said the increase in the number of kids seeking help in his health care system has been “profound.” “Over the last nine years, where we would see about anywhere from one to two patients a day that were having a behavioral health crisis, now we’re seeing 20-plus a day,” said Holmes.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


Psychoactive Drugs Often Linked to Mass Shootings
2022-07-16, Epoch Times
https://www.theepochtimes.com/health/psychoactive-drugs-are-often-behind-mass...

We urgently need a national debate about guns. But we also urgently need a national debate about the epidemic of mood-altering drugs being prescribed to young Americans. Mass shooters in the United States tend to be young, obsessive, male loners and many have been prescribed psychoactive drugs. For example, Eric Harris, one of the two shooters at Columbine High School in Columbine, Colorado, in 1999—which ushered in the current spate of mass shootings—was on the psychotropic drug Luvox. Prescribing information for the antidepressant says, “Close supervision of patients and in particular those at high risk should accompany drug therapy.” Jeff Weise, who fatally shot his grandfather, his grandfather’s girlfriend, and then seven others at the Red Lake Senior High School in Minnesota in 2005, was on the well-known antidepressant Prozac. Two years later, Cho Seung-Hui, who perpetrated the Virginia Tech mass shooting, also was found to be on psychoactive antidepressants. Jeanne Stolzer, associate professor of child and adolescent development at the University of Nebraska-Kearney, observes that “despite the multitude of international drug regulatory warnings on all classifications of psychiatric medications citing adverse reactions such as suicidal ideation, homicidal ideation, violence, and psychosis, not one local, state, or federal commission has investigated the correlation between the mass shootings in America and the use of psychiatric medications.”

Note: Although Epoch Times is often deemed as a controversial media platform, this article raises legitimate questions on an important topic seldom discussed. Read a revealing article that investigates the alarming adverse events associated with common mood-altering medications prescribed for those struggling with mental illness. For more on this concerning trend, consider exploring an in-depth article written by an anonymous doctor who reveals the decades of evidence showing how adverse reactions from psychiatric drugs can manifest as both suicides and homicides.


What are the Secrets to a Happy Life?
2015-10-25, Daily Good
http://www.dailygood.org/story/1154/what-are-the-secrets-to-a-happy-life-geor...

The Grant Study ... is now the longest longitudinal study of biosocial human development ever undertaken, and is still on-going. The studys goal was to identify the key factors to a happy and healthy life. In 2009, I delved into the Grant Study data to establish a Decathlon of Flourishing - a set of ten accomplishments that covered many different facets of success. Two of the items in the Decathlon had to do with economic success, four with mental and physical health, and four with social supports and relationships. Then I set out to see how these accomplishments correlated, or didnt, with three gifts of nature and nurture - physical constitution, social and economic advantage, and a loving childhood. The results were as clear-cut as they were startling. In contrast with the weak and scattershot correlations among the biological and socioeconomic variables, a loving childhood - and other factors like empathic capacity and warm relationships as a young adult - predicted later success in all ten categories of the Decathlon. Whats more, success in relationships was very highly correlated with both economic success and strong mental and physical health. In short, it was a history of warm intimate relationships ... that predicted flourishing. The Grant Study finds that nurture trumps nature. And by far the most important influence on a flourishing life is love. Not early love exclusively, and not necessarily romantic love. But love early in life facilitates not only love later on, but also the other trappings of success, such as high income and prestige.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Prozac, used by 40m people, does not work say scientists
2008-02-26, The Guardian (One of the U.K.'s leading newspapers)
http://www.guardian.co.uk/society/2008/feb/26/mentalhealth.medicalresearch

Prozac, the bestselling antidepressant taken by 40 million people worldwide, does not work and nor do similar drugs in the same class, according to a major review released today. The study examined all available data on the drugs, including results from clinical trials that the manufacturers chose not to publish at the time. The trials compared the effect on patients taking the drugs with those given a placebo or sugar pill. When all the data was pulled together, it appeared that patients had improved - but those on placebo improved just as much as those on the drugs. The only exception is in the most severely depressed patients, according to the authors - Prof Irving Kirsch from the department of psychology at Hull University and colleagues in the US and Canada. But that is probably because the placebo stopped working so well, they say, rather than the drugs having worked better. "Given these results, there seems little reason to prescribe antidepressant medication to any but the most severely depressed patients, unless alternative treatments have failed," says Kirsch. "This study raises serious issues that need to be addressed surrounding drug licensing and how drug trial data is reported." The paper, published today in the journal PLoS (Public Library of Science) Medicine, is likely to have a significant impact on the prescribing of the drugs. The National Institute for Health and Clinical Excellence already recommends that counselling should be tried before doctors prescribe antidepressants.

Note: For many key reports on health issues from reliable sources, click here.


Huge study reveals striking decline in the desire to stand out and be unique
2024-10-11, MSN News
https://www.msn.com/en-gb/health/mindandbody/huge-study-reveals-striking-decl...

A recent study published in Collabra: Psychology has found a notable decline in people’s motivation to stand out or be unique over the past two decades. Researchers analyzed data from over one million people between 2000 and 2020, measuring various aspects of uniqueness, including willingness to defend beliefs, adherence to rules, and concern over others’ reactions. Results revealed declines across all three areas. The new study was motivated by evidence suggesting that people are increasingly concerned about the social consequences of expressing opinions, particularly in online spaces where scrutiny is often harsh and widespread. Polling data and past research suggested that fear of isolation or criticism might make people more cautious about sharing beliefs or acting in ways that draw attention. At the same time, rising social anxiety and sensitivity to judgment could make people more hesitant to express uniqueness. Given these shifts, the researchers wanted to track whether and how people’s desire for uniqueness had changed over a 20-year period. The largest decline, at 6.52%, was in people’s willingness to publicly defend their beliefs. The study also found a decline, albeit less steep, in people’s willingness to break rules, indicating that people are less inclined to challenge norms or social expectations than two decades ago. Over time, people have become more reserved in behavior, choosing to conform to social norms rather than push boundaries.

Note: Over half of Americans are self-censoring out of fear of being cancelled or alienated from their community. From gender medicine research, the psychology field, social justice movements, to Middle East politics, a Cato Institute poll found that 71% of Americans believe that political correctness has silenced important societal discussions, and 58% of Americans reported that the current political climate prevents them from sharing their political beliefs. Is this the world we want to create?


Rising Physical Pain Is Linked to More ‘Deaths of Despair’
2023-01-30, Scientific American
https://www.scientificamerican.com/article/rising-physical-pain-is-linked-to-...

Roughly 110,000 Americans died from a drug overdose between February 2021 and February 2022. That figure is part of a larger troubling trend. Life expectancy in the U.S. fell in 2020 and again in 2021, after decades of progress. Deaths linked to alcohol, drugs, and suicide are a major part of that change. Overdoses, suicides and other “deaths of despair” ... have been climbing since the 1990s and may have accelerated in recent years. Losing a job, recovering from an accident or illness, and experiencing divorce or financial difficulties may trigger desperation. People may use drugs and alcohol to ease these uncomfortable mental states. Scientific evidence shows that one common denominator in this cycle of stress, anxiety, depression and substance abuse is physical pain. The relationship between despair and pain is multifaceted. As most people know from personal experience, physical pain increases psychological distress and anxiety. The reverse relationship is also possible: psychological distress can cause physical pain. When someone is in a negative mood, researchers have found, the brain areas that play a role in physical pain also engage. The opioid epidemic may be the most prominent example of how physical pain and despair interact. The misuse of painkillers, especially opioids, generates changes in the brain that trigger higher pain sensitivity, as well as greater tolerance of and addiction to these drugs. As a result, people are more likely to overdose on these medications.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources. Then explore the excellent, reliable resources provided in our Health Information Center.


Commonly prescribed drugs are tied to nearly 50% higher dementia risk in older adults, study says
2019-06-25, CNN News
https://www.cnn.com/2019/06/24/health/dementia-risk-drug-study

Scientists have long found a possible link between anticholinergic drugs and an increased risk of dementia. A study published in the journal JAMA Internal Medicine on Monday suggests that the link is strongest for certain classes of anticholinergic drugs - particularly antidepressants such as paroxetine or amitriptyline, bladder antimuscarinics such as oxybutynin or tolterodine, antipsychotics such as chlorpromazine or olanzapine and antiepileptic drugs such as oxcarbazepine or carbamazepine. Researchers wrote in the study that "there was nearly a 50% increased odds of dementia" associated with a total anticholinergic exposure of more than 1,095 daily doses within a 10-year period, which is equivalent to an older adult taking a strong anticholinergic medication daily for at least three years, compared with no exposure. The researchers found only an association between anticholinergic drugs and dementia risk, not a causal relationship. "However, if this association is causal, the population-attributable fractions indicate that around 10% of dementia diagnoses are attributable to anticholinergic drug exposure, which would equate, for example, to around 20,000 of the 209,600 new cases of dementia per year in the United Kingdom," the researchers wrote in the study. It has been well known that anticholinergic agents and confusion or memory issues are linked, but the new study investigated this association over a long period of time, said Dr. Douglas Scharre ... at the Ohio State University Wexner Medical Center.

Note: For more along these lines, see concise summaries of deeply revealing news articles on health from reliable major media sources.


Higher screen time linked to brain abnormalities and ADHD symptoms in children, study shows
2025-11-21, US Right to Know
https://usrtk.org/healthwire/screen-time-linked-to-brain-abnormalities-and-ad...

Children who spend more time on mobile phones, TVs, and video games may face a higher risk of developing attention problems as they grow, according to a first-of-its kind, large-scale study. The findings, recently published in Translational Psychiatry ... indicate a link between longer screen time and more severe symptoms of attention-deficit/hyperactivity disorder (ADHD). Researchers ... also found measurable, though subtle, brain abnormalities among heavy screen users. Longer screen time at ages 9–10 predicted higher ADHD symptoms two years later. Higher screen time was linked to a smaller cortex, the outer layer of the brain responsible for higher-level thinking and attention. Children with more screen time at the outset had a smaller right putamen, a region involved in language learning, addiction, and reward processing. Heavier screen use after two years was tied to slightly thinner development in three other cortical regions that support important cognitive functions, such as attention, working memory, and language processing. Screen use has increased worldwide among children and adolescents, with more than one-third of U.S. parents of a child under 12 reporting their children began interacting with a smartphone before the age of 5. While digital devices are promoted as essential tools for school and social connection, their excessive use has been tied to disrupted sleep, reduced physical activity and negative impacts on mental health.

Note: For more along these lines, read our concise summaries of news articles on Big Tech and mental health.


More Teens Are Taking Antidepressants. It Could Disrupt Their Sex Lives for Years.
2025-11-12, New York Times
https://www.nytimes.com/2025/11/12/magazine/antidepressants-ssris-teen-sexual...

Marie began taking fluoxetine, the generic form of Prozac, when she was 15. The drug — an S.S.R.I., a selective serotonin reuptake inhibitor — was part of her treatment in an outpatient program for an eating disorder. It took its toll on her sexuality. Marie told me she has PSSD, post-S.S.R.I. sexual dysfunction, a loss of sexuality that persists after the drug is no longer being taken. Clinicians have published more than 500 case reports in academic literature about the experience of PSSD. A 2020 editorial in The British Medical Journal argued, “Post-S.S.R.I. sexual dysfunction is underrecognized and can be debilitating both psychologically and physically.” The effects of S.S.R.I.s on young sexuality are all the more relevant because prescriptions for the drugs have soared. Around two million 12-to-17-year-olds in the United States are on S.S.R.I.s. One large 2024 study ... tallied, month by month, the percentage of that age group who filled an antidepressant prescription between 2016 and 2022. During that time, the rate climbed by 69 percent. There are no dedicated studies of sexual side effects among the young. All that is available is extrapolation from research among adults. Depending on the symptom, drug and duration of use, between 30 and 80 percent of adults taking S.S.R.I.s live to varying degrees with diminished desire, sensation and function, according to a 2019 study.

Note: For more along these lines, read our concise summaries of news articles on Big Pharma profiteering and mental health.


After leaving the Navy, I was doing cocaine, popping pills, and drinking over a fifth of vodka a day. Then, I had a 'death experience' that changed everything.
2025-05-10, Business Insider
https://www.businessinsider.com/after-navy-drinking-and-drugs-death-experienc...

I had been a SEAL for five and a half years. After that, I worked as a contractor with the CIA. When that ended, I crashed—hard. I got into sleeping pills. I was using opiates. Eventually, I moved out of the country and started living in Medellín, Colombia. That's where I got really into cocaine. Eventually, I hit a point where I knew I couldn't keep going. A friend told me about psychedelic therapy, and I decided to try it. The first was Ibogaine. It's a 12-hour experience. I basically watched my entire life play out from a different perspective. After the Ibogaine effects wore off, I did another psychedelic called 5-MeO-DMT, sometimes called the "God molecule." The trip is described as an ego death, or death experience. It was the most intense, intuitive thing I've ever felt. I came out of it seeing the world differently. For the first time in my life, I realized everything is connected. That hit me in a way nothing else ever had. When I came back from that psychedelic experience, I didn't need the pills anymore. I didn't need the vodka. I quit everything. And for the first time in a long time, I was fully present with my family. That experience changed everything. It gave me a second chance. That's why I started talking about this publicly. I wanted other veterans ... to know there's a way out. A lot of them have been through the same thing — addiction, trauma, broken families, suicidal thoughts. When they hear that someone else made it through, they start to believe that maybe they can too.

Note: Explore more positive stories like this on psychedelic medicine and healing the war machine.


The video game helping children through grief
2024-12-07, BBC News
https://www.bbc.com/news/articles/c0mz2pw7rk0o

A video game is helping thousands of vulnerable young people turn their darkest moments into moments of creativity and hope that they can pass on to others. Apart of Me is designed to help children and young adults open up about their loss and trauma in a safe and supportive environment. The game, co-founded by Manchester psychologist Louis Weinstock, is now a charity and has helped 44,000 people in the UK, and 160,000 worldwide to understand and process their grief. Created in 2018, [Apart of Me] is designed for 11-18-year-olds who have been affected by a loss which is potentially impacting their mental health. Set on an island, users can play the 3D game anonymously as it introduces characters who each have a grief-related struggle they are finding hard to deal with. It is the user's task to help the characters find a way through and this is done by collecting objects, with each object informing the user about different aspects of grief, Mr Weinstock explains. The game also allows the user to ask questions they may feel scared or uncomfortable to talk about generally. "It gives young people an outlet to have those conversations that otherwise might be difficult to have," he added. Mr Weinstock said the original idea for the game came from young people themselves as "not all want to sit in a room with a stranger and talk about their feelings". He met with young people at a hospice who all expressed the idea of a game to help them with their bereavement.

Note: Explore more positive stories like this on technology for good.


How the self-care industry made us so lonely
2024-06-03, Vox
https://www.vox.com/even-better/350424/self-care-isolation-loneliness-epidemic

The wellness industry wouldn’t be as lucrative if it didn’t prey on our insecurities. Young people, disillusioned by polarized politics, saddled with astronomical student loan debt, and burned out by hustle culture, turned to skin care, direct-to-consumer home goods, and food and alcohol delivery — aggressively peddled by companies eager to capitalize on consumers’ stressors. While these practices may be restorative in the short term, they fail to address the systemic problems at the heart of individual despair. A certain kind of self-care has come to dominate the past decade, as events like the 2016 election and the Covid pandemic spurred collective periods of anxiety layered on top of existing societal harms. As the self-care industry hit its stride in America, so too did interest in the seemingly dire state of social connectedness. In 2015, a study was published linking loneliness to early mortality. In the years that followed, a flurry of other research illuminated further deleterious effects of loneliness. There is no singular driver of collective loneliness globally. But one practice designed to relieve us from the ills of the world — self-care, in its current form — has pulled us away from one another, encouraging solitude over connection. America’s loneliness epidemic is multifaceted, but the rise of consumerist self-care that immediately preceded it seems to have played a crucial role in kicking the crisis into high gear — and now, in perpetuating it. You see, the me-first approach that is a hallmark of today’s faux self-care doesn’t just contribute to loneliness, it may also be a product of it. Research shows self-centeredness is a symptom of loneliness.

Note: Our latest Substack, Lonely World, Failing Systems: Inspiring Stories Reveal What Sustains Us, dives into the loneliness crisis exacerbated by the digital world and polarizing media narratives, along with inspiring solutions and remedies that remind us of the true democratic values that bring us all together. For more along these lines, read our concise summaries of news articles on corporate corruption and mental health.


Experts call for fewer antidepressants to be prescribed in UK
2023-12-05, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/society/2023/dec/05/experts-call-for-fewer-antide...

Medical experts and politicians have called for the amount of antidepressants being prescribed to people across the UK to be reduced in an open letter to the government. The letter coincides with the launch of the all-party parliamentary group Beyond Pills, which aims to reduce what it calls the UK healthcare system’s over-reliance on prescription medication. A total of 8.6 million patients in England were prescribed antidepressants in 2022-23, with the amount having almost doubled since 2011. Published in the British Medical Journal ... the letter says: “Rising antidepressant prescribing is not associated with an improvement in mental health outcomes at the population level, which, according to some measures, have worsened as antidepressant prescribing has risen.” The letter goes on to say that reducing the rate of antidepressant prescriptions could be achieved through measures that includes stopping the prescribing of antidepressants for mild conditions, and funding and delivering a national 24-hour prescribed drug withdrawal helpline ... to help those experiencing withdrawal symptoms from prescription medication. [Former chief executive of NHS England, Nigel] Crisp said: “The high rate of prescribing of antidepressants over recent years is a clear example of over-medicalisation, where patients are often prescribed unnecessary and potentially harmful drugs instead of tackling the root causes of their suffering, such as loneliness, poverty or poor housing.

Note: Antidepressants are some of the most commonly prescribed medications, yet their significant risks are often withheld from public debate. For more along these lines, see concise summaries of deeply revealing news articles on health and Big Pharma corruption from reliable major media sources.


Navigating the Waves
2023-08-21, Reasons to be Cheerful
https://reasonstobecheerful.world/navigating-the-waves/

Natalie Small looks at the ocean. “How high are the waves today – the ones out there on the water and the emotional ones within me? These are questions she likes to ask at the start of every group therapy session on Ocean Beach in San Diego, California. Small ... is part of a burgeoning niche of psychotherapy that blends traditional therapy with a sport proven to build resilience, confidence and well-being. More than a hippie wellness novelty or New Age fad, surf therapy is being embraced by psychologists and government agencies alike as a way to increase access to mental health care while delivering evidence-based, lasting results. Kristen Walter ... received a $1 million grant from the Navy to research surf therapy for military personnel. “We see immediate benefits,” Walter confirms. “Post-traumatic stress, depression and anxiety decrease significantly.” Walter’s research has shown that the effects of surf therapy are lasting: When she randomly assigned 96 military participants with mental health diagnoses to either hiking or surf therapy, both groups spent three to four hours per week in nature. After six weeks, both groups showed improvements — 55 percent of the surfers and 46 percent of the hikers were no longer considered clinically ill. “But when we checked again three months later, the improvements in the surfer group lasted significantly longer,” Walter says. “74 percent of the surfers were considered healed versus only 47 percent of the hikers.”

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


In county jails, guards use pepper spray and stun guns to subdue people in mental crisis
2023-01-02, NPR
https://www.npr.org/sections/health-shots/2023/01/02/1137208190/in-county-jai...

When police arrived on the scene, they found Ishmail Thompson standing naked outside a hotel. After they arrested him, a mental health specialist at the county jail said Thompson should be sent to the hospital for psychiatric care. However ... a doctor cleared Thompson to return to jail. With that decision, he went from being a mental health patient to a Dauphin County Prison inmate. Thompson soon would be locked in a physical struggle with corrections officers – one of 5,144 such "use of force" incidents that occurred in 2021 inside Pennsylvania county jails. An investigation by WITF and NPR looked at 456 of those incidents from 25 county jails in Pennsylvania. Nearly 1 in 3 "use of force" incidents involved a person who was having a mental health crisis or who had a known mental illness. Guards used aggressive – and distressing – weapons like stun guns and pepper spray to control and subdue such prisoners, despite the fact that their severe psychiatric conditions meant they may have been unable to follow orders – or even understand what was going on. For Ishmail Thompson, this played out within hours of returning to jail from the hospital. An officer covered Thompson's head with a hood and put him in a restraint chair. Thompson died. The district attorney declined to bring charges. "The vast majority of people who are engaged in self-harm are not going to die," [Attorney Alan] Mills says. "What they really need is intervention to de-escalate the situation, whereas use of force escalates the situation."

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