Food Corruption News ArticlesExcerpts of Key Food Corruption News Articles in Media
Whole Foods Market, the grocery chain, on [March 8] became the first retailer in the United States to require labeling [by 2018] of all genetically modified foods sold in its stores, a move that some experts said could radically alter the food industry. The announcement ricocheted around the food industry and excited proponents of labeling. “Fantastic,” said Mark Kastel, co-director of the Cornucopia Institute, an organic advocacy group that favors labeling. The Grocery Manufacturers Association, the trade group that represents major food companies and retailers, issued a statement opposing the move. The labeling requirements announced by Whole Foods will include its 339 stores in the United States and Canada. Since labeling is already required in the European Union, products in its seven stores in Britain are already marked if they contain genetically modified ingredients. The labels currently used show that a product has been verified as free of genetically engineered ingredients by the Non GMO Project, a nonprofit certification organization. Gary Hirshberg, chairman of Just Label It, a campaign for a federal requirement to label foods containing genetically modified ingredients, called the Whole Foods decision a “game changer.” He compared the potential impact of the Whole Foods announcement to Wal-Mart’s decision several years ago to stop selling milk from cows treated with growth hormone. Today, only a small number of milk cows are injected with the hormone.
Note: For deeply revealing reports from reliable major media sources on GMO labeling and the dangers posed by GMO foods, click here.
In November, voters will decide whether to make California the first state in the nation to require labels on most genetically modified food products. At least 18 states, including California, have tried to pass similar laws through their legislatures and failed. This time, however, the measure made it to the statewide ballot with 1 million citizen signatures; recent polls show Proposition 37 winning by a significant margin. Food activists across the country are watching the California battle closely, with opponents of genetic modification hoping to make the proposition a model for other states. Supporters of the law, including organic trade groups and environmentalists, say consumers have a right to know if the food they're eating contains genetically modified material - particularly when the long-term health effects are unclear. Seventy percent to 80 percent of processed foods sold in the U.S. are made with genetically engineered ingredients, including corn, soybeans, sugar beets and cotton oil. If the California measure passes, processed genetically engineered food products would include the words "Partially produced with genetic engineering" on the front or back label. For whole foods such as sweet corn or salmon, grocers would be required to have a sign on the shelf. Alcohol, most meat, eggs and dairy products would be exempt. Jeffrey Smith, the executive director of the Institute for Responsible Technology based in Iowa, said "Based on the evidence - damage to virtually every organ evaluated and immune and gastrointestinal problems - labels are needed."
Note: If you read this entire article, you will detect a clear bias against GMO labelling. It quotes a UCLA professor stating, "There is not one credible scientist working on this that would call it unsafe." Yet the article fails to mention the many scientists who have provided solid evidence that GMOs are unsafe. For a powerful essay showing the grave risks and dangers of GMOs, click here. For a New York Times article listing several scientists who raised serious questions about GMOs, click here. For deeply revealing reports from reliable major media sources on genetically modified foods, click here.
Pennsylvania Amish farmer Dan Allgyer has become a cause celebre for raw milk drinkers as the target of a Food and Drug Administration campaign - using sting operations and guns-drawn raids usually reserved for terrorists and drug lords - to eliminate unpasteurized milk. Such milk, also known as raw or fresh milk, is legal in California and considered essential to Europe's finest cheeses, creams and butters. Allgyer is the latest to feel the force of a yearslong Food and Drug Administration campaign against raw milk that has focused on tiny farms and consumer co-ops. Raw milk drinkers say cooking milk diminishes its flavor and nutrients. They said similar sterilization standards, if applied across the American diet, would ban sushi, medium-rare steaks, oysters on the shell and most raw fruits and vegetables. The Food Safety and Modernization Act approved by Congress last year and signed by President Obama in January has vastly enhanced the agency's powers. Starting July 3, the agency can confiscate any food at any farm that it deems unsafe or mislabeled. Throughout Europe, uncooked milk is the norm, dispensed in vending machines in Switzerland, Austria, France, Italy, Slovenia and the Netherlands. It is healthy, adherents say, because it contains fat that is not broken down by homogenization and is free of antibiotics and hormones, because cows are raised in small herds on pastures.
Like others in the so-called good-food movement, [Will] Allen, who is 60, asserts that our industrial food system is depleting soil, poisoning water, gobbling fossil fuels and stuffing us with bad calories. Like others, he advocates eating locally grown food. But to Allen, local doesn't mean a rolling pasture or even a suburban garden: it means 14 greenhouses crammed onto two acres in a working-class neighborhood on Milwaukee's northwest side, less than half a mile from the city's largest public-housing project. And this is why Allen is so fond of his worms. When you're producing a quarter of a million dollars' worth of food in such a small space, soil fertility is everything. Without microbe- and nutrient-rich worm castings (poop, that is), Allen's Growing Power farm couldn't provide healthful food to 10,000 urbanites — through his on-farm retail store, in schools and restaurants, at farmers' markets and in low-cost market baskets delivered to neighborhood pickup points. He couldn't employ scores of people, some from the nearby housing project; continually train farmers in intensive polyculture; or convert millions of pounds of food waste into a version of black gold. With seeds planted at quadruple density and nearly every inch of space maximized to generate exceptional bounty, Growing Power is an agricultural Mumbai, a supercity of upward-thrusting tendrils and duct-taped infrastructure.
Note: For another excellent article on this most amazing man and the urban farming movement, click here.
Last fall, at a business lunch with co-workers, Grace Booth enjoyed three chicken enchiladas. The food, she recalls, was very good — but then something went very wrong. "I thought, oh my God, what is happening to me? I felt like I was going to die." In the emergency room in nearby Oakland the diagnosis was severe allergic reaction and from here Grace Booth's story reached officials in Washington. At the time the national corn market was in an uproar. Starlink, a gene modified corn not approved for human food, had been found in taco shells and recalls were emptying the shelves of corn products. The fear was possible allergic reactions. At that moment, Booth says, she had no idea that the corn tortillas in her lunch were about to be recalled. In the wake of the recalls more than 50 Americans, including Booth, claimed they had reactions to Starlink corn. That forced the government to launch the first full-scale allergy investigation in the history of biotech food. It has taken months, but the Centers for Disease Control and the Food and Drug Administration have collected food samples and blood from two dozen people whose cases were believed most serious. [Symptoms] "[v]aried from just abdominal pain and diarrhea [or] skin rashes to some patients ... having very severe life-threatening reactions," said Dr. Marc Rothenberg, the allergy chief at Cincinnati Children's Hospital. He is an adviser to the government in the Starlink investigation. Its slow going he says because investigators first had to find the Starlink protein and then invent a blood test.
Note: The date of this article is May 17, 2001, though on the webpage itself a different date is listed. With so many examples of allergic reactions and more to GM foods, why does the FDA continue to insist that these foods are safe? Could it be because many top leaders at the FDA once worked at Monsanto?
Early findings from the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease are challenging much of American dietary dogma. The study, being conducted in China, paints a bold portrait of a plant-based eating plan that is more likely to promote health than disease. Among the first tantalizing findings are these: Obesity is related more to what people eat than how much. Adjusted for height, the Chinese consume 20 percent more calories than Americans do, but Americans are 25 percent fatter. The main dietary differences are fat and starch. The Chinese eat only a third the amount of fat Americans do, while eating twice the starch. The body readily stores fat but expends a larger proportion of the carbohydrates consumed as heat. Some of the differences may be attributable to exercise. Reducing dietary fat to less than 30 percent of calories, as is currently recommended for Americans, may not be enough to curb the risk of heart disease and cancer. To make a significant impact, the Chinese data imply, a maximum of 20 percent of calories from fat - and preferably only 10 to 15 percent - should be consumed. Eating a lot of protein, especially animal protein, is also linked to chronic disease. Americans consume a third more protein than the Chinese do, and 70 percent of American protein comes from animals, while only 7 percent of Chinese protein does. Those Chinese who eat the most protein, and especially the most animal protein, also have the highest rates of the ''diseases of affluence'' like heart disease, cancer and diabetes.
Shocking hygiene failings have been discovered in some of the US’s biggest meat plants, as a new analysis reveals that as many as 15% (one in seven) of the US population suffers from foodborne illnesses annually. A joint investigation by the Bureau of Investigative Journalism (TBIJ) and the Guardian found that hygiene incidents are at numbers that experts described as “deeply worrying”. US campaigners are calling once again for the closure of a legal loophole that allows meat with salmonella to be sold in the human supply chain, and also warn about the industry’s push to speed up production in the country’s meat plants. Unpublished US- government records highlight numerous specific incidents including: Diseased poultry meat that had been condemned found in containers used to hold edible food products; Pig carcasses piling up on the factory floor after an equipment breakdown, leading to contamination with grease, blood and other filth; Meat destined for the human food chain found riddled with faecal matter and abscesses filled with pus; High-power hoses being used to clean dirty floors next to working production lines containing food products; Factory floors flooded with dirty water after drains became blocked by meat parts and other debris; Dirty chicken, soiled with faeces or having been dropped on the floor, being put back on to the production line after being rinsed with dilute chlorine.
Note: Read more on the unsafe and unethical high speed slaughterhouses on track for USDA approval. For more along these lines, see concise summaries of deeply revealing food system corruption news articles from reliable major media sources.
A US court will today hear a request from Monsanto for access to a huge batch of internal communications by Avaaz, in a move that the campaign group says could have grave repercussions for online activism and data privacy. Monsanto is seeking the release of all lobby documents ... where the firm or its herbicide ingredient glyphosate have been mentioned. Avaaz says this would include personal information about its employees, as well as the email addresses of more than four million signatories to petitions against Monsanto’s GM and glyphosate policies. A victory for Monsanto in today’s hearing would cost the online advocacy group thousands of person-hours of work time, and hundreds of thousands of dollars, according to Avaaz’s lawyers. It could even raise the prospect of a migration out of online activism by campaigners concerned about corporate surveillance. Monsanto’s [request] demands all documents Avaaz employees have created, maintained, received, sent or copied, where these involve discussion about glyphosate, Monsanto, or the World Health Organization’s International Agency for Research on Cancer, which found glyphosate to probably be carcinogenic. Monsanto filed its request shortly after a bitter EU regulatory battle ended with its license for glyphosate – the core ingredient in Roundup – being extended by just five years, rather than the 15 years originally sought.
Note: Read more on Avaaz and the power of online activism. Major lawsuits are beginning to unfold over Monsanto's lies to regulators and the public on the dangers of its products, most notably Roundup. For more along these lines, see concise summaries of deeply revealing news articles on corporate corruption and health.
More than four decades ago, a study in rats funded by the sugar industry found evidence linking the sweetener to heart disease and bladder cancer. The results of that study were never made public. Instead, the sugar industry pulled the plug on the study and buried the evidence, said senior researcher Stanton Glantz, a professor of medicine and director of the University of California, San Francisco (UCSF) Center for Tobacco Control Research and Education. Glantz likened this to suppressed Big Tobacco internal research linking smoking with heart disease and cancer. "This was an experiment that produced evidence that contradicted the scientific position of the sugar industry," Glantz said. "It certainly would have contributed to increasing our understanding of the cardiovascular risk associated with eating a lot of sugar, and they didn't want that." Researchers at the University of Birmingham in England conducted Project 259 between 1967 and 1971, comparing how lab rats fared when fed table sugar versus starch. The scientists specifically looked at how gut bacteria processed the two different forms of carbohydrate. Early results in August 1970 indicated that rats fed a high-sugar diet experienced an increase in blood levels of triglycerides, a type of fat that contributes to cholesterol. Rats fed loads of sugar also appeared to have elevated levels of beta-glucuronidase, an enzyme previously associated with bladder cancer in humans, the researchers said.
Note: Read more about the sugar industry conspiracy. For more along these lines, see concise summaries of deeply revealing news articles on corruption in the food system and in the scientific community.
There’s the much-criticised battery hen egg, and then the pricier organic and free-range varieties. But for the truly ethically committed, how about the carbon-neutral egg, laid in what has been billed as the world’s most environmentally friendly farm? Dutch stores are now selling so-called “Kipster eggs” laid at a shiny new farm. The intention is to rethink the place of animals in the food chain, according to Ruud Zanders, the poultry farmer and university lecturer behind the farm. Mass-producing farms, even those that have moved on from cages, produce extremely cheap eggs at a heavy cost to the environment and the welfare of the animals laying them. The cost-cutting model is blamed by many for the regular food scares in northern Europe, including the recent enforced destruction of millions of eggs due to contamination by the toxic insecticide fipronil. The organic and free-range varieties, where farmers prioritise the welfare of the chickens, often sell at a higher price – but again at a cost to the wider environment, feeding the chickens expensive imported corn that could be better used to feed people. “It makes no sense for us to be competing with animals for food,” Zanders said. “And 70% of the carbon footprint in eggs is accounted for by the feed for the chickens.” Zanders’s selling point is that his farm has the highest welfare standards – as endorsed by Dutch animal activist group Animals Awake – matched with the lowest possible environmental cost. By using waste food as feed, the farm is ... cutting deeply into its carbon footprint.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A new scientific study has found "dramatic" and "alarming" declines in insect populations. In German nature reserves, flying insect populations have declined by more than 75% over the duration of the 27-year study. "The flying insect community as a whole... has been decimated over the last few decades," said the study. "Loss of insect diversity and abundance is expected to provoke cascading effects on food webs and to jeopardize ecosystem services." Co-author Caspar Hallman said he and his colleagues were "very, very surprised" by the results. "These are not agricultural areas, these are locations meant to preserve biodiversity, but still we see the insects slipping out of our hands," he told CNN. Entomologists have long had evidence of the decline of individual species, said [researcher] Tanya Latty. However, few studies have taken such a broad view of entire insect populations. Latty says the importance of insects - which make up around 70% of all animal species - is underestimated. "Insects pollinate the crops we eat, they contribute to pest control. They're even crucial in waste control - most of the waste in urban areas is taken care of by ants and cockroaches." Insects, she says, are "crucial" to biodiversity, and "we exist because of biodiversity." Indeed, "ecosystem services provided by wild insects have been estimated at $57 billion annually in the USA," the study says, quoting an earlier study. Some 80% of wild plants rely on insects for pollination; 60% of birds rely on insects as a food source, according to the study.
When researchers collected honey samples from around the world, they found that three-quarters of them had a common type of pesticide suspected of playing a role in the decline of bees. That demonstrates how pervasive a problem the much-debated pesticide is for honeybees, said authors of a study published ... in the journal Science. "What this shows is the magnitude of the contamination," said study lead author Edward Mitchell ... adding that there are "relatively few places where we did not find any." Over the past few years, several studies - in the lab and the field - link insecticides called neonicotinoids ... or neonics, to reduced and weakened honeybee hives. Neonics work by attacking an insect's central nervous system. As part of a citizen science project, the Swiss researchers asked other experts, friends and relatives to ship them honey samples. More than 300 samples arrived and researchers tested 198 of them for five of the most common types of neonics. Overall, 75 percent of the samples had at least one neonic, 45 percent had two or more and 10 percent had four or more. Results varied by region. In North America, 86 percent of samples had the pesticide; Asia, 80 percent; Europe, where there's a partial ban, 79 percent; Africa 73 percent; the Australian region, 71 percent and South America, 57 percent. The study found that nearly half of the honey samples exceeded a level of the pesticide that some previous research said weakens bees.
Note: CNN News reported in 2010 that pesticide manufacturer Bayer covered up the link between its neonicotinoids and massive bee die-offs. Read more about how these pesticides sicken bees and harm food crops. For more along these lines, see concise summaries of deeply revealing food system corruption news articles from reliable major media sources.
The world desperately needs joined-up action on industrial farming if it is to avoid catastrophic impacts. Philip Lymbery, chief executive of Compassion in World Farming (CIWF) and the author of Farmageddon and more recently Deadzone, said: “Every day there is a new confirmation of how destructive, inefficient, wasteful, cruel and unhealthy the industrial agriculture machine is. We need a total rethink of our food and farming systems before it’s too late.” His comments came on the eve of Compassion’s Livestock and Extinction conference in London which will bring together scientists, campaigners, UN representatives and multinational food corporations [to] connect up the many impacts that factory farming has on our planet. Lymbery argues that factory farming is not – as some contend – an efficient, space-saving way to produce the world’s food but rather a method in which the invisible costs are actually far higher than the savings. “Factory farming is shrouded in mythology,” he said. “One of the myths is that it’s an efficient way of producing food when actually it is highly inefficient and wasteful. Antibiotic use is another red flag area. There is now overwhelming evidence that the routine prophylactic use of antibiotics is leading to the rise of antibiotic resistant superbugs, and the World Health Organisation has issued warnings that if we don’t do something to curb antibiotic use in both human and animal medicine we will face a post-antibiotic era where currently treatable diseases will once again kill.”
All slaughterhouses in England will be fitted with compulsory CCTV under plans to be unveiled on Friday by environment secretary Michael Gove, as part of a series of measures to bolster welfare standards and enforce laws against animal cruelty. The government will also raise standards for farm animals and domestic pets by modernising statutory animal welfare codes to reflect enhancements in medicines, technological advances and the latest research and advice from vets. The codes will remain enshrined in law and the first to be updated will cover chickens bred for meat. Animal welfare groups have been calling for compulsory cameras – backed by an independent monitoring system for years, while the Farm Animal Welfare Committee, British Veterinary Association, Food Standards Agency (FSA) and the RSPCA have also all backed slaughterhouse CCTV. Between 2009 and 2016, the animal welfare group Animal Aid secretly filmed inside 11 randomly chosen UK slaughterhouses. Their undercover researchers found clear evidence of cruelty and law-breaking in 10 of those 11. UK supermarkets have also backed compulsory CCTV, with the vast majority now insisting that their suppliers have it.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Six years ago, Tony Hillery was volunteering at a New York City public school in Harlem. In the lunchroom one day, he met a kindergartner who told him that tomatoes grew in the supermarket. "It was a real conversation, and she was adamant," he recalled. "And then I did an informal poll with the other students, and they agreed. They had no idea what is healthy food or where it comes from." Many students lived at or below the poverty line, he said, and lacked affordable, fresh food. But Hillery was shocked to find that many children couldn't properly identify vegetables. Across the street from the school was an abandoned community garden, and Hillery had an idea. He made a few calls, registered it with the city and turned it into what has become a thriving urban farm. "I got this big patch of dirt in the middle of Harlem, and I had never planted anything prior to then," he said. Today, his nonprofit, Harlem Grown, has 10 urban farms throughout the neighborhood. Hillery and his staff teach children how to grow food from seed to harvest and cook healthy meals using the fruits of their labor. Yet Hillery insists that urban farming is the hook to engage the youth. Then his group further enriches their lives through mentoring and exposure to higher education and possible career paths. "The whole world can come through this little farm," said Hillery, whose programs reach more than 4,000 young people a year. "Poverty is just lack of access. We bring that access and that opportunity here to them."
Note: Don't miss the video of this incredible project at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
As the U.S. growing season entered its peak this summer, farmers began posting startling pictures on social media: fields of beans, peach orchards and vegetable gardens withering away. The photographs served as early warnings of a crisis that has damaged millions of acres of farmland. New versions of the herbicide dicamba developed by Monsanto and BASF, according to farmers, have drifted across fields to crops unable to withstand it. As the crisis intensifies, new details provided to Reuters ... demonstrate the unusual way Monsanto introduced its product. The approach, in which Monsanto prevented key independent testing of its product, went unchallenged by the Environmental Protection Agency and nearly every state regulator. Typically, when a company develops a new agricultural product, it commissions its own tests and shares the results and data with regulators. It also provides product samples to universities for additional scrutiny. In this case, Monsanto denied requests by university researchers to study its XtendiMax with VaporGrip for volatility - a measure of its tendency to vaporize and drift across fields. Monsanto provided samples of XtendiMax before it was approved by the EPA. However, the samples came with contracts that explicitly forbade volatility testing. Arkansas blocked Monsanto’s product because of the lack of extra volatility testing ... but approved BASF’s [product]. Thirty-three other states - every other state where the products were marketed - approved both products.
Note: A new project called "The Poison Papers" lays out a 40-year history of deceit and collusion involving the chemical industry and the regulatory agencies that were supposed to be protecting human health and the environment. For more along these lines, see concise summaries of deeply revealing food system corruption news articles from reliable major media sources.
Documents released Tuesday in a lawsuit against Monsanto raised new questions about the company’s efforts to influence the news media and scientific research and revealed internal debate over the safety of its highest-profile product, the weed killer Roundup. The active ingredient in Roundup, glyphosate, is the most common weed killer in the world. The documents underscore the lengths to which the agrochemical company goes to protect its image. Documents show that Henry I. Miller ... a vocal proponent of genetically modified crops, asked Monsanto to draft an article for him that largely mirrored one that appeared under his name on Forbes’s website in 2015. An academic involved in writing research funded by Monsanto, John Acquavella, [wrote] in a 2015 email to a Monsanto executive, “I can’t be part of deceptive authorship on a presentation or publication.” He also said of the way the company was trying to present the authorship: “We call that ghost writing and it is unethical.” Mr. Miller’s 2015 article on Forbes’s website was an attack on the findings of ... a branch of the World Health Organization that had labeled glyphosate a probable carcinogen. The documents also show that A. Wallace Hayes, the former editor of a journal, Food and Chemical Toxicology, has had a contractual relationship with Monsanto. In 2013, while he was still editor, Mr. Hayes retracted a key study damaging to Monsanto that found that Roundup, and genetically modified corn, could cause cancer and early death in rats.
Few science writers have worked as hard as Keith Kloor to impact public opinion on genetically modified organism (GMO) agriculture. An adjunct professor at New York University and former editor for Audubon and blogger for Discover, Kloor has spent years championing GMO products and portraying skeptics and critics as scientifically illiterate quacks. His curious form of advocacy includes bitter attacks on anyone who disagrees with him. Kloor’s targets have included Jake Tapper of CNN; Michael Pollan, professor of journalism at UC-Berkeley; Tom Philpott of Mother Jones; Mark Bittman, the noted food columnist; Glenn Davis Stone, Guggenheim Fellow and professor of archaeology at Washington University; Nassim Taleb, professor of risk engineering at NYU; Marion Nestle, professor of food science at NYU; and Charles Seife, professor of science journalism at NYU. The public has known for some time that Keith Kloor loves GMOs. What they haven’t known, until now, is how hard he’s worked with industry-funded “experts” to present corporate talking points as journalism and then try to cover his tracks. An avalanche of documents released through court proceedings and freedom of information requests point to a coordinated effort by corporate front groups, scientists secretly funded by agrichemical industry giants, and allied reporters attempting to portray themselves as arbiters of scientific expertise while condemning critics of GMO technology as “antiscience.”
Note: The above article provides an in-depth view of Monsanto's corruption of mass media. This company's use of scientists as industry puppets, its lies to regulators and the public and its massive lobbying campaign have not kept information on the risks and dangers of GMOs from getting out.
[Dave] Rauch worked for 31 years at Trader Joe’s, the last 14 as a president. He helped grow the small retail chain in California into a grocery store with a national presence. He retired in 2008. But Rauch wasn’t really ready to call it quits. He started growing another food store – Daily Table, located in a low-income neighborhood of Boston. “I failed retirement,” says Rauch, his eyes crinkling when he smiles. Since it opened two years ago, Daily Table has been a pioneer in its approach to food waste, food deserts, hunger, and obesity. It’s a nonprofit grocery store, selling healthy food at bargain prices. The food that Daily Table sells is excess food – either donated by various organizations or bought at steep discounts from big-name companies looking to unload items that are close to their expiration dates. The items are resold at a fraction of retail prices – and yes, they still haven’t reached their expiration dates. Daily Table looks like a Trader Joe’s. [The store is filled with] stacks of organic cereal, produce piled high on display tables, and in a refrigerated section, precooked meals and fresh salads made on-site. As many as 49 million Americans are food insecure, says Rauch, citing a common statistic. The data have frustrated him. “We’re one of the richest nations in the history of food production,” he says. “It just seemed so incongruous to me.” To get excess healthy food into the hands of those in need, Rauch searched for “inefficiencies in the system.” He found them and channeled what he learned into Daily Table.
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Globally, millions of people suffer from depression, an estimated 300 million to be exact. In fact, major depression constitutes one of the most common mental health disorders in the United States. For decades, people have correlated healthy eating with feeling better, including in the area of mental health. However, many people who do not eat well also have outside stress factors, such as a busy schedule or low income. Health professionals can easily attribute any depression in these groups to these outside factors strained by a poor diet. However, one study set out to evaluate the direct link between diet and depression. The researchers ... observed 67 patients with moderate to severe depression. Patients [in the control group] received social support rather than switching their eating habits. The other patients then received a series of seven one-hour dietary counseling sessions where they were advised to eat a diet high in fruits, vegetables, and lean meats. After the trial period, the researchers found that over 30 percent of the patients had gone into remission with their depression. Only 8 percent of the control group actually experienced this same improvement. The participants that showed the most remarkable results had improved their diet the most. According to the research, diet and depression do go hand in hand. Those suffering from depression should eliminate processed foods as much as possible. Instead, they should replace them with a plant-rich diet alongside lean, quality meats.
Note: Read an essay by Jeffrey M. Smith, author of Seeds of Deception, that describes how replacing processed foods with healthy, non-GMO meals at an Appleton Wisconsin high school led to dramatic improvements in the mood and behavior of students. For more along these lines, see concise summaries of deeply revealing news articles on food industry corruption and health.
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