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Mental Health News Stories

Below are key excerpts of revealing news articles on mental health topics that don't often make mainstream news. If any link fails to function, a paywall blocks full access, or the article is no longer available, try these digital tools.

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Sort articles by: Article Date | Date Posted on WantToKnow.info | Importance

Newly Released Data Reveals Air Force Suicide Crisis After Years of Concealment
2025-10-27, The Intercept
Posted: 2025-11-16 20:25:37
https://theintercept.com/2025/10/27/air-force-suicide-deaths-maintainers/

While Defense Secretary Pete Hegseth obsesses over the supposed “softening” and “weakening” of American troops, the Pentagon is concealing the scale of a real threat to the lives of his military’s active-duty members: a suicide crisis killing hundreds of members of the U.S. Air Force. Data The Intercept obtained via the Freedom of Information Act shows that of the 2,278 active-duty Air Force deaths between 2010 and 2023, 926 — about 41 percent — were suicides, overdoses, or preventable deaths from high-risk behavior in a decade when combat deaths were minimal. This is the first published detailed breakdown of Air Force suicide data. In 2022, the National Defense Authorization Act mandated the Defense Department to report suicides by year, career field, and duty status, but neither the department nor the Air Force complied. Congress has done little to enforce thorough reporting. From 2010 to 2023, active-duty maintainers had a suicide rate of 27.4 per 100,000 personnel, nearly twice the 14.2 per 100,000 among U.S. civilians — a 1.93 times higher risk. FOIA records show the most common methods were self-inflicted gunshot wounds to the head and hanging. Other methods included sodium nitrite ingestion, helium inhalation, and carbon monoxide poisoning. [The dataset] shows a troubling pattern of preventable deaths that leaders at the senior officer level or above minimized or ignored, often claiming that releasing detailed suicide information would pose a risk to national security. Current and former service members described a fear of bullying, hazing, and professional retaliation for seeking mental health treatment.

Note: Read about the tragic traumas and suicides connected to military drone operators. A recent Pentagon study concluded that US soldiers are nine times more likely to die by suicide than they are in combat. For more along these lines, read our concise summaries of news articles on mental health and military corruption.


Why dancing can be more powerful than antidepressants
2025-09-26, National Geographic
Posted: 2025-10-26 00:28:16
https://www.nationalgeographic.com/health/article/how-dance-boosts-brain-and-...

“Dance is a language of the body,” says Julia F. Christensen, a neuroscientist at the Max Planck Institute for Empirical Aesthetics and author of Dancing is the Best Medicine. “Our brain understands gestures that we may do as we dance like an expressive language.” For centuries, communities have turned to dance not only for celebration but for ritual and healing. Long before scientists tracked brain waves or measured neurotransmitters, dancers had an intuitive understanding of the power of moving together. Now, the research is starting to catch up. A 2024 meta-analysis published in The BMJ reviewed 218 clinical trials and found that dance reduced symptoms of depression more than walking, yoga, strength training, and even standard antidepressants. While only 15 of the studies focused specifically on dance, the results were enough to grab the attention of researchers. Our brains are wired for rhythm—and dancing engages our entire nervous system. Some neuroscientists describe this full-body stimulation as a neurochemical symphony. Anticipating a melody can trigger the release of dopamine. Physical movement boosts endorphins. Dancing with others increases oxytocin. Studies have shown that this trifecta can enhance mood, increase social bonding, and reduce stress. Dance offers a unique way to reconnect with oneself. It can activate emotional, cognitive, and sensory pathways, reawakening a sense of connection within and beyond the self.

Note: Explore more positive stories like this on the power of art and healing our bodies.


How to help people with addictions on the streets? These Oregon programs have solutions
2025-04-01, The Guardian (One of the UK's Leading Newspapers)
Posted: 2025-10-26 00:24:10
https://www.theguardian.com/us-news/2025/apr/01/oregon-drug-recovery-programs

Oregon has for years struggled with a drug crisis, reporting one of the highest rates of substance use disorders in the US and ranking last in the nation for access to treatment. The problem is systemic, rooted in decades of failure to invest in the level of behavioral health services needed for people with mental illnesses and addiction. The Pacific north-west state’s significant affordable housing shortage has compounded the challenges, as people languish on the streets without care. On 12 November 2024, Cameron Washam, 45, was lying on the street by Portland’s Union Station, on the brink of death. He and his wife, Christina Bell, 47, had long struggled with homelessness and addiction. Workers from a Portland street outreach initiative coordinated by the Mental Health and Addiction Association of Oregon (MHAAO), a non-profit dedicated to peer recovery services, approached and offered help, saying they could immediately take them to a detox program. They entered detox, Washam got emergency surgery for his infection, and after eight days, they were placed in an outpatient program, then a sober recovery home. The outreach effort [is] called the Provider-Police Joint Connection Program. Since its launch, the program has connected 1,005 people to services, including 651 who received access to programs on the same day outreach teams met them and 159 who got into detox and treatment.

Note: Explore more positive stories on healing our bodies and repairing criminal justice.


Meta whistleblower Sarah Wynn-Williams says company targeted ads at teens based on their ‘emotional state’
2025-04-09, Tech Crunch
Posted: 2025-10-10 14:02:14
https://techcrunch.com/2025/04/09/meta-whistleblower-sarah-wynn-williams-says...

Meta whistleblower Sarah Wynn-Williams, the former director of Global Public Policy for Facebook and author of the recently released tell-all book “Careless People,” told U.S. senators ... that Meta actively targeted teens with advertisements based on their emotional state. In response to a question from Sen. Marsha Blackburn (R-TN), Wynn-Williams admitted that Meta (which was then known as Facebook) had targeted 13- to 17-year-olds with ads when they were feeling down or depressed. “It could identify when they were feeling worthless or helpless or like a failure, and [Meta] would take that information and share it with advertisers,” Wynn-Williams told the senators on the subcommittee for crime and terrorism. “Advertisers understand that when people don’t feel good about themselves, it’s often a good time to pitch a product — people are more likely to buy something.” She said the company was letting advertisers know when the teens were depressed so they could be served an ad at the best time. As an example, she suggested that if a teen girl deleted a selfie, advertisers might see that as a good time to sell her a beauty product as she may not be feeling great about her appearance. They also targeted teens with ads for weight loss when young girls had concerns around body confidence. If Meta was willing to target teens based on their emotional states, it stands to reason they’d do the same to adults. One document displayed during the hearing showed an example of just that.

Note: Facebook hid its own internal research for years showing that Instagram worsened body image issues, revealing that 13% of British teenage girls reported more frequent suicidal thoughts after using the app. For more along these lines, read our concise summaries of news articles on Big Tech and mental health.


Jonathan Haidt: How to make the 'anxious generation' happy again
2025-01-23, World Economic Forum
Posted: 2025-10-10 14:00:30
https://www.weforum.org/stories/2025/01/jonathan-haidt-digital-technology-soc...

Over the typical lifetime, happiness tends to follow a U-shaped curve, peaking at 30, plummeting at age 50, before spiking again after 70. It’s a pattern replicated using data going back as far as the 1970s in almost 150 countries. But around 2011, researchers noticed an astonishing reversal in this trend. “This empirical regularity has been replaced by a monotonic decrease in illbeing by age,” they reported in an NBER working paper. In plain English, younger people today are unhappier, both compared to previous generations and to their older peers. In the US, for example, reported rates of anxiety among young people have exploded. So too have emergency room visits for self-harm. Similar trends can be seen in places like other English-speaking countries and the Nordics. “Why did it happen all over the world?” [New York University's Jonathan] Haidt asked before sharing the theory he also puts forward in his best-selling book: “We have over-protected children in the real world and under-protected them online.” Today, rather than playing with their friends, kids stay at home on their devices. Instead of hearing chatter and laughter in the corridor of schools, we hear the gentle tapping of screens. In the UK, as part of the Smartphone Free Childhood grassroots movement, 85,000 parents have signed a pact committing to delay giving their child a smartphone. To date, parents in 25 countries, from Argentina to Uzbekistan, have joined the movement.

Note: A 2017 study found that prison inmates spend more time outside than kids. For more along these lines, read our concise summaries of news articles on Big Tech and mental health.


Scientists are uncovering terrifying truths about loneliness and how it rewires us
2025-08-18, PsyPost
Posted: 2025-09-21 12:56:48
https://www.psypost.org/scientists-are-uncovering-terrifying-truths-about-lon...

Loneliness not only affects how we feel in the moment but can leave lasting imprints on our personality, physiology, and even the way our brains process the social world. A large study of older adults [found] that persistent loneliness predicted declines in extraversion, agreeableness, and conscientiousness—traits associated with sociability, kindness, and self-discipline. At the same time, higher levels of neuroticism predicted greater loneliness in the future, suggesting a self-reinforcing cycle. Although social media promises connection, a large-scale study published in Personality and Social Psychology Bulletin suggests that it may actually fuel feelings of loneliness over time. Researchers found that both passive (scrolling) and active (posting and commenting) forms of social media use predicted increases in loneliness. Surprisingly, even active engagement—often believed to foster interaction—was associated with growing disconnection. Even more concerning was the feedback loop uncovered in the data: loneliness also predicted increased social media use over time, suggesting that people may turn to these platforms for relief, only to find themselves feeling even more isolated. Lonely individuals also showed greater activation in areas tied to negative emotions, such as the insula and amygdala. This pattern suggests that lonely people may be more sensitive to social threat or negativity, which could contribute to feeling misunderstood or excluded.

Note: For more along these lines, read our concise summaries of news articles on mental health and Big Tech.


The scars of war
2025-07-12, CNN News
Posted: 2025-08-23 20:52:38
https://www.cnn.com/interactive/2025/07/12/health/arin-yoon-war-therapy-cnnph...

For the past 12 years, I have tried to share moments beyond the dramatized images of battlefield action, emotional homecomings and veterans in crisis. I’ve photographed the often-overlooked everyday moments that make up this military life. The constant moves and goodbyes. Objects that make up this life that don’t exist in civilian domestic spaces. The days after a deployment, when a service member “re-integrates” back into the family and into civilian society. John didn’t start going to therapy until after he had turned in his retirement papers. He was concerned that it might jeopardize his career. I am on my computer when John leaves a notebook on my desk. He doesn’t say anything. It is the journaling he has been doing with his therapist — her new strategy to get him to open up. He starts the journal with how many US soldiers and Afghan security forces were killed in each operation and what awards were given: Silver Stars, Bronze Stars with valor, Purple Hearts. I know the casualties are what weighs most heavily on him, but he is proud of the awards given to his soldiers. Then he goes into detail about a traumatic event he experienced in Afghanistan. As I read his vivid recollections of violence — which included body parts, trails of blood and the smell of burnt flesh — tears ran down my face. I am only beginning to understand what he has been through. John’s career spanned the entirety of the 20-year “war on terror.”

Note: Read about the tragic traumas and suicides connected to military drone operators. A recent Pentagon study concluded that US soldiers are nine times more likely to die by suicide than they are in combat.For more along these lines, read our concise summaries of news articles on war.


Huge study reveals striking decline in the desire to stand out and be unique
2024-10-11, MSN News
Posted: 2025-08-23 20:00:40
https://www.msn.com/en-gb/health/mindandbody/huge-study-reveals-striking-decl...

A recent study published in Collabra: Psychology has found a notable decline in people’s motivation to stand out or be unique over the past two decades. Researchers analyzed data from over one million people between 2000 and 2020, measuring various aspects of uniqueness, including willingness to defend beliefs, adherence to rules, and concern over others’ reactions. Results revealed declines across all three areas. The new study was motivated by evidence suggesting that people are increasingly concerned about the social consequences of expressing opinions, particularly in online spaces where scrutiny is often harsh and widespread. Polling data and past research suggested that fear of isolation or criticism might make people more cautious about sharing beliefs or acting in ways that draw attention. At the same time, rising social anxiety and sensitivity to judgment could make people more hesitant to express uniqueness. Given these shifts, the researchers wanted to track whether and how people’s desire for uniqueness had changed over a 20-year period. The largest decline, at 6.52%, was in people’s willingness to publicly defend their beliefs. The study also found a decline, albeit less steep, in people’s willingness to break rules, indicating that people are less inclined to challenge norms or social expectations than two decades ago. Over time, people have become more reserved in behavior, choosing to conform to social norms rather than push boundaries.

Note: Over half of Americans are self-censoring out of fear of being cancelled or alienated from their community. From gender medicine research, the psychology field, social justice movements, to Middle East politics, a Cato Institute poll found that 71% of Americans believe that political correctness has silenced important societal discussions, and 58% of Americans reported that the current political climate prevents them from sharing their political beliefs. Is this the world we want to create?


Do you live in a ‘lonelygenic environment’? Being in nature may help.
2025-06-17, Washington Post
Posted: 2025-07-24 21:42:18
https://www.washingtonpost.com/wellness/2025/06/17/nature-reduces-loneliness/

Loneliness has become a global public health concern. Countries including Britain and Japan have appointed “ministers of loneliness” to help tackle the problem. In the United States, then-Surgeon General Vivek H. Murthy issued a public health advisory on loneliness, stating that the risk for premature death from loneliness is akin to smoking up to 15 cigarettes a day. What if, instead of trying to “fix” the individual, strategies focused on shaping the environment in a way that facilitates social connection? Recently, researchers have been trying to leverage nature as a way to bring people together and reduce negative feelings about social isolation. They say living in what is known as a “lonelygenic environment” — one dominated by cars and concrete instead of grass and trees — can cause or aggravate loneliness. Even if you live in a lonelygenic environment, experts say, spending just an hour or two in nature per week ... may help people feel less isolated. One proposed approach for tackling loneliness as a public health issue is through social prescribing, where physicians connect their patients with non-medical services in the community similar to how they prescribe medication. Nature comes in many forms. An ongoing study by [Matthew] Browning and his colleagues investigates the amount of time a representative sample of Americans spends outdoors in nature. “What we find is that nature is, for most people ... watching their kids play soccer outside or grilling in the backyard.”

Note: What if the negative news overload on America’s chronic illness crisis isn’t the full story? Check out our Substacks to learn more about the inspiring remedies to the chronic illness and loneliness crisis! Explore more positive stories like this on healing our bodies and mental health.


New study finds 75% of people more likely to visit nature if under 'park prescription' orders from doctor
2025-06-06, MSN News
Posted: 2025-07-24 21:40:06
https://www.msn.com/en-us/health/other/new-study-finds-75-of-people-more-like...

What started as a grassroots movement in the United States over a decade ago, park prescriptions have become an evidence-based treatment regimen that helps people confront both mental and physical ailments by spending more time outdoors. In fact, at least nine countries now have nature prescription programs in some form. Park prescriptions fall under an area of medicine called “social prescribing,” which encourages doctors to consider non-clinical treatments in primary mental and physical healthcare. “Social prescribing is a model of care delivery that enables health professionals to formally prescribe non-clinical community activities — including the arts, movement, nature, and service (volunteering) — to improve patient health, and at minimal patient cost,” Social Prescribing USA’s website reads. “Social prescribing is designed to address social determinants of health, including social connection. Built on a foundation of health equity and collaboration across sectors, social prescribing is intended to broaden health professional toolkits, rather than to replace pharmacological measures.” Studies show that stress hormone levels drop after just 15 minutes outside; spending time in forests reduces inflammation and risks of lung infections; increasing nature time reduces risks of heart disease, high blood pressure, and diabetes; and seniors who live near walkable green spaces live longer.

Note: Read our Substack to learn about social and green prescribing along with other inspiring remedies to the chronic illness crisis ravaging the world. Explore more positive stories like this on healing our bodies and mental health.


Facebook Allegedly Detected When Teen Girls Deleted Selfies So It Could Serve Them Beauty Ads
2025-05-03, Futurism
Posted: 2025-07-18 22:08:56
https://futurism.com/facebook-beauty-targeted-ads

Surveillance capitalism came about when some crafty software engineers realized that advertisers were willing to pay bigtime for our personal data. The data trade is how social media platforms like Google, YouTube, and TikTok make their bones. In 2022, the data industry raked in just north of $274 billion worth of revenue. By 2030, it's expected to explode to just under $700 billion. Targeted ads on social media are made possible by analyzing four key metrics: your personal info, like gender and age; your interests, like the music you listen to or the comedians you follow; your "off app" behavior, like what websites you browse after watching a YouTube video; and your "psychographics," meaning general trends glossed from your behavior over time, like your social values and lifestyle habits. In 2017 The Australian alleged that [Facebook] had crafted a pitch deck for advertisers bragging that it could exploit "moments of psychological vulnerability" in its users by targeting terms like "worthless," "insecure," "stressed," "defeated," "anxious," "stupid," "useless," and "like a failure." The social media company likewise tracked when adolescent girls deleted selfies, "so it can serve a beauty ad to them at that moment," according to [former employee Sarah] Wynn-Williams. Other examples of Facebook's ad lechery are said to include the targeting of young mothers based on their emotional state, as well as emotional indexes mapped to racial groups.

Note: Facebook hid its own internal research for years showing that Instagram worsened body image issues, revealing that 13% of British teenage girls reported more frequent suicidal thoughts after using the app. For more along these lines, read our concise summaries of news articles on Big Tech and mental health.


After leaving the Navy, I was doing cocaine, popping pills, and drinking over a fifth of vodka a day. Then, I had a 'death experience' that changed everything.
2025-05-10, Business Insider
Posted: 2025-07-18 21:34:59
https://www.businessinsider.com/after-navy-drinking-and-drugs-death-experienc...

I had been a SEAL for five and a half years. After that, I worked as a contractor with the CIA. When that ended, I crashed—hard. I got into sleeping pills. I was using opiates. Eventually, I moved out of the country and started living in Medellín, Colombia. That's where I got really into cocaine. Eventually, I hit a point where I knew I couldn't keep going. A friend told me about psychedelic therapy, and I decided to try it. The first was Ibogaine. It's a 12-hour experience. I basically watched my entire life play out from a different perspective. After the Ibogaine effects wore off, I did another psychedelic called 5-MeO-DMT, sometimes called the "God molecule." The trip is described as an ego death, or death experience. It was the most intense, intuitive thing I've ever felt. I came out of it seeing the world differently. For the first time in my life, I realized everything is connected. That hit me in a way nothing else ever had. When I came back from that psychedelic experience, I didn't need the pills anymore. I didn't need the vodka. I quit everything. And for the first time in a long time, I was fully present with my family. That experience changed everything. It gave me a second chance. That's why I started talking about this publicly. I wanted other veterans ... to know there's a way out. A lot of them have been through the same thing — addiction, trauma, broken families, suicidal thoughts. When they hear that someone else made it through, they start to believe that maybe they can too.

Note: Explore more positive stories like this on psychedelic medicine and healing the war machine.


Have We Been Wrong About ‘Psychopaths’?
2025-06-16, The Marshall Project
Posted: 2025-07-07 16:28:08
https://www.themarshallproject.org/2025/06/16/book-challenges-psychopathy-dia...

One of the most enduring ideas about crime — and violence more broadly — is that a lot of it is committed by people we call “psychopaths.” To summarize the various popular and scientific definitions: People with psychopathy lack feelings of empathy and remorse, and can be charming, manipulative and impulsive as they seek to dominate and harm. But there is shockingly little science behind the diagnosis of psychopathy, according to a new book by Rasmus Rosenberg Larsen. In “Psychopathy Unmasked: The Rise and Fall of a Dangerous Diagnosis,” Larsen argues that the widespread use of this personality disorder in legal settings has had massive and largely negative consequences in courts and prisons across the world. Hundreds of thousands of people suspected or convicted of crimes have been assessed with some version of the “Psychopathy Checklist” since its publication in 1991. Larsen ... found that incarcerated people with high scores were not significantly more likely to commit more crimes after release. Larsen suggests the diagnosis itself may be little more than a way to make some sentences harsher while scaring and titillating the wider public. Judges, parole boards and others in the justice system came to see people with the psychopathy diagnosis as chronic offenders, and could justify keeping them in prison for longer. They could withhold therapy because the emerging theory was that it’s a waste of time.

Note: For more along these lines, read our concise summaries of news articles on judicial system corruption and mental health.


“War Cry For Change”: Veterans Launch Campaign for Informed Consent and Safe Deprescribing at the VA
2024-06-15, Mad in America
Posted: 2025-06-25 00:31:46
https://www.madinamerica.com/2024/06/war-cry-for-change-u-s-veterans-launch-c...

In 2018, still in the throes of painful withdrawal from a psychiatric drug cocktail, U.S. Air Force veteran Derek Blumke began connecting the dots. He heard horror story after horror story that followed a disturbingly familiar pattern: starting, adjusting the dose, or abruptly stopping antidepressants was followed by personality changes, outbursts and acts of violence or suicide, leaving countless families and lives destroyed. Timothy Jensen ... an Iraq war veteran who served in the Marines, had been researching psychiatric drug overprescribing in the Veterans’ Health Administration (VA) system for years. He had his own harrowing personal story of antidepressant harm, and he had lost his best friend, a fellow veteran, to suicide soon after he was prescribed Wellbutrin for smoking cessation. Poring through the data, Blumke landed on some startling statistics: 68% of all veterans seen at least one time for care at the VA in 2019 had been prescribed psychotropic drugs, and 28% were issued prescriptions for antidepressants. “It should be zero shock that veterans have the suicide rates we do,” Blumke said. “Veteran suicide rates are two to two and a half times that of the civilian population. Prescription rates of antidepressants and psychiatric drugs are of the same multiples, which are both the highest in the world.” Antidepressants and other psychotropic drugs have huge risk profiles, but doctors and counselors aren’t even being trained about these issues.

Note: Suicide among post-9/11 veterans rose more than tenfold from 2006 to 2020. Why is Mad in America the only media outlet covering this important issue affecting so many veterans? Along these lines, the UK’s medicines regulator is launching a review of over 30 commonly prescribed antidepressants, including Prozac, amid rising concerns about links to suicide, self-harm, and long-term side effects like persistent sexual dysfunction—especially in children.


‘Uber for Getting Off Antidepressants’ Launches in the US
2025-06-10, Wired
Posted: 2025-06-25 00:29:32
https://www.wired.com/story/tapering-off-anti-depressants-outro-telehealth/

Outro Health [is] a telehealth startup that CEO and cofounder Brandon Goode describes as “Uber for getting off antidepressants.” Outro officially launched in the US last month and is currently available in seven states. The startup is betting that many of the growing number of Americans taking antidepressants will eventually want help coming off them. Over 11 percent of US adults took medication for depression in 2023. Research has found the prevalence of adverse withdrawal symptoms may be much higher, particularly among patients who have been on them for long periods. Outro pairs patients with a clinician who meets with them on a custom schedule and guides them through a tailored tapering program. Outro currently employs a small group of medical contractors, including nurse practitioners specializing in psychiatry and general nurse practitioners, who are supervised by psychiatrists. [British academic psychiatrist and co-founder of Outro] Mark Horowitz ... was driven by his own harrowing experience coming off antidepressants ... when he was a psychiatry doctoral student. Severe insomnia and dizziness were so debilitating ...It took me years to come off, not weeks as guidelines recommended.” After he recovered, Horowitz began pushing for doctors to adopt new clinical guidelines for getting off antidepressants. He coauthored the Royal College of Psychiatry's guidance for psychiatric drug cessation and joined the UK’s National Health Service as a clinical research fellow. “To me, it is actually a very leftist issue to de-medicalize the way we treat anxiety and depression,” [Horowitz] says, noting that such illnesses are often caused “by social circumstances, by poverty, by loneliness.”

Note: For more along these lines, read our concise summaries of news articles on Big Pharma corruption and mental health.


‘A pill for every ill’: doctors say Australia overprescribing antidepressants to mask toxic social conditions
2024-12-20, The Guardian (One of the UK's Leading Newspapers)
Posted: 2025-06-06 21:46:04
https://www.theguardian.com/australia-news/2024/dec/21/a-pill-for-every-ill-d...

Too many people are being prescribed antidepressants to deal with stressful life events or social problems, according to a growing chorus of doctors and researchers. More than 14% of Australians are currently taking antidepressants, one of the highest rates in the world. Dr Matt Fisher, who researches wellbeing and the impact of stress, says while he has heard health workers talk about this “as a good thing, because it means more people are getting access to help”, he doesn’t see it as a success story. Fisher ... is concerned Australia’s high use of antidepressants “constitutes a failed attempt to medicate away what are, in fact, social problems”. He says while “antidepressants may be of benefit to some people suffering persistent psychosocial distress,” they should not be the default, first response. Chronic stress, where people are exposed to an ongoing, recurrent stressor without any easy or accessible way to resolve it – increasing the risk of isolation, exclusion, humiliation and harm – is a significant driver of mental distress in Australia. The common causes of chronic stress include things such as being in debt, having a low income, poor working conditions, or being exposed to racism or domestic violence. “Governments evade the problem by persisting with individualised, medicalised, drug-based strategies,” he says. “These strategies aren’t reducing high rates of mental distress, sometimes do harm, and marginalise attention on social causes.”

Note: The UK’s medicines regulator is launching a review of over 30 commonly prescribed antidepressants, including Prozac, amid rising concerns about links to suicide, self-harm, and long-term side effects like persistent sexual dysfunction—especially in children. Our latest Substack, Lonely World, Failing Systems: Inspiring Stories Reveal What Sustains Us, dives into the loneliness crisis exacerbated by the digital world and polarizing media narratives, along with inspiring solutions and remedies that remind us of the true democratic values that bring us all together.


Benzo Withdrawal Symptoms Can Be Life-Threatening
2025-05-14, New York Times
Posted: 2025-06-06 21:34:50
https://www.nytimes.com/2025/05/14/well/mind/benzo-withdrawal-symptoms.html

Tasha Hedges took Xanax for 20 years to treat her anxiety and panic attacks, exactly as a psychiatrist had prescribed it. Then in 2022, that doctor unexpectedly died. Discontinuing the drug typically requires decreasing the dose slowly over months or even years, a process called tapering. Ms. Hedges stopped cold turkey. Debilitating withdrawal symptoms followed: hot flashes, cold sweats, restless legs, the shakes and teeth grinding. “It was a nightmare,” she said. Two years after discontinuing the medication, she is still dealing with the fallout. “My brain has not been the same.” In 2019, an estimated 92 million benzodiazepine prescriptions were dispensed in the United States. Sometimes patients stay on them for years without regular check-ins to see if the drugs are still needed or well tolerated, said Dr. Edward K. Silberman ... who has frequently written about benzodiazepines. Going off the drugs — even after a short period — requires a gradual process. However, many practitioners are not well trained in tapering the prescriptions. In 2023, advocates for those injured by benzodiazepines gave a name to the varied long-lasting symptoms that may emerge during the use, the tapering or the discontinuation of the drugs: benzodiazepine-induced neurological dysfunction, or BIND. Not everyone will experience BIND, they acknowledge. And with the right tapering plan, experts say, side effects can be minimized.

Note: For more along these lines, read our concise summaries of news articles on Big Pharma corruption and mental health.


Facebook inflicted ‘lifelong trauma’ on Kenyan content moderators, campaigners say, as more than 140 are diagnosed with PTSD
2024-12-22, CNN News
Posted: 2025-05-23 13:24:30
https://www.cnn.com/2024/12/22/business/facebook-content-moderators-kenya-pts...

Campaigners have accused Facebook parent Meta of inflicting “potentially lifelong trauma” on hundreds of content moderators in Kenya, after more than 140 were diagnosed with PTSD and other mental health conditions. The diagnoses were made by Dr. Ian Kanyanya, the head of mental health services at Kenyatta National hospital in Kenya’s capital Nairobi, and filed with the city’s employment and labor relations court on December 4. Content moderators help tech companies weed out disturbing content on their platforms and are routinely managed by third party firms, often in developing countries. For years, critics have voiced concerns about the impact this work can have on moderators’ mental well-being. Kanyanya said the moderators he assessed encountered “extremely graphic content on a daily basis which included videos of gruesome murders, self-harm, suicides, attempted suicides, sexual violence, explicit sexual content, child physical and sexual abuse ... just to name a few.” Of the 144 content moderators who volunteered to undergo psychological assessments – out of 185 involved in the legal claim – 81% were classed as suffering from “severe” PTSD, according to Kanyanya. The class action grew out of a previous suit launched in 2022 by a former Facebook moderator, which alleged that the employee was unlawfully fired by Samasource Kenya after organizing protests against unfair working conditions.

Note: Watch our new video on the risks and promises of emerging technologies. For more along these lines, read our concise summaries of news articles on Big Tech and mental health.


Have We Been Thinking About A.D.H.D. All Wrong?
2025-04-13, New York Times
Posted: 2025-04-30 23:48:35
https://www.nytimes.com/2025/04/13/magazine/adhd-medication-treatment-researc...

The number of American children diagnosed with A.D.H.D. more than doubled in the early 1990s, from fewer than a million patients in 1990 to more than two million in 1993, almost two-thirds of whom were prescribed Ritalin. Despite Ritalin’s rapid growth, no one knew exactly how the medication worked or whether it really was the best way to treat children’s attention issues. The diagnosis rate ... kept rising, hitting 5.5 percent of American children in 1997, then 6.6 percent in 2000. Last year, the Centers for Disease Control and Prevention reported that 11.4 percent of American children had been diagnosed with A.D.H.D., a record high. That figure includes 15.5 percent of American adolescents, 21 percent of 14-year-old boys and 23 percent of 17-year-old boys. From 2012 to 2022, the total number of prescriptions for stimulants to treat A.D.H.D. increased in the United States by 58 percent. For a significant percentage of people diagnosed with A.D.H.D., [clinical psychologist Joel] Nigg says, “there’s nothing neurobiologically notable about them. Instead, their symptoms are situational or conditional. They may have had a hard life, or they have a lack of social support, or they’re in the wrong niche in life.” Amphetamines can be powerfully addictive, and last year, a study in The American Journal of Psychiatry found that even a medium-strength daily dose of Adderall more than tripled a patient’s likelihood of developing psychosis or mania. [UC Irvine research psychologist James Swanson] acknowledges that medication can often produce short-term improvements in children’s behavior. But, he says, “there is no long-term effect. The only long-term effect that I know of has been the suppression of growth."

Note: We recommend reading the full article to explore the complex rise in ADHD diagnoses—and the growing concerns around stimulant medications. According to the scientists interviewed in this article, stimulants neither treat the root causes of ADHD nor improve academic achievement or long-term success. For more along these lines, read our concise summaries of news articles on mental health.


How the self-care industry made us so lonely
2024-06-03, Vox
Posted: 2025-04-30 23:39:28
https://www.vox.com/even-better/350424/self-care-isolation-loneliness-epidemic

The wellness industry wouldn’t be as lucrative if it didn’t prey on our insecurities. Young people, disillusioned by polarized politics, saddled with astronomical student loan debt, and burned out by hustle culture, turned to skin care, direct-to-consumer home goods, and food and alcohol delivery — aggressively peddled by companies eager to capitalize on consumers’ stressors. While these practices may be restorative in the short term, they fail to address the systemic problems at the heart of individual despair. A certain kind of self-care has come to dominate the past decade, as events like the 2016 election and the Covid pandemic spurred collective periods of anxiety layered on top of existing societal harms. As the self-care industry hit its stride in America, so too did interest in the seemingly dire state of social connectedness. In 2015, a study was published linking loneliness to early mortality. In the years that followed, a flurry of other research illuminated further deleterious effects of loneliness. There is no singular driver of collective loneliness globally. But one practice designed to relieve us from the ills of the world — self-care, in its current form — has pulled us away from one another, encouraging solitude over connection. America’s loneliness epidemic is multifaceted, but the rise of consumerist self-care that immediately preceded it seems to have played a crucial role in kicking the crisis into high gear — and now, in perpetuating it. You see, the me-first approach that is a hallmark of today’s faux self-care doesn’t just contribute to loneliness, it may also be a product of it. Research shows self-centeredness is a symptom of loneliness.

Note: Our latest Substack, Lonely World, Failing Systems: Inspiring Stories Reveal What Sustains Us, dives into the loneliness crisis exacerbated by the digital world and polarizing media narratives, along with inspiring solutions and remedies that remind us of the true democratic values that bring us all together. For more along these lines, read our concise summaries of news articles on corporate corruption and mental health.


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